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The Slimpod
58 Episodes
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Has summer thrown your weight loss plans off track? Sandra Roycroft-Davis, creator of the clinically-proven Slimpod programme, gives expert guidance on how to get motivated again and build new structure into your weight loss. Discover more at https://www.ThinkingSlimmer.com
Great advice on how to avoid putting on weight on holiday from Slimpod programme creator and weight loss specialist Sandra Roycroft-Davis. Read more from Sandra at https://www.thinkingslimmer/blog and discover what a Slimpod can do for you at https://www.thinkingslimmer.com
Weight loss specialist Sandra Roycroft-Davis explains how to stop self-sabotage and negative self-talk about your body, improving your self-esteem, body positivity and confidence - vital ingredients in weight loss. Follow Sandra at https://www.ThinkingSlimmer.com/blog or search "Slimpod"
How Caroline Lockie used the Slimpod method to motivate herself to lose weight and take up fun exercise that transformed her from being a couch potato. Read her story at https://www.thinkingslimmer.com/national-fitness-day/ Discover more at https://www.ThinkingSlimmer.com/Slimpod-Gold
Get fitter in 21 days with the easy Summer Challenge presented by Slimpod weight loss programme creator Sandra Roycroft-Davis. Four simple tasks that make a big difference. Follow Sandra at https://www.ThinkingSlimmer.com/blog. More details at https://www.ThinkingSlimmer.com/Slimpod-Gold
Don't let emotional eating sabotage your weight loss. Sandra Roycroft-Davis, creator of the clinically-proven Slimpod programme, explains how you can take control with ease. Discover more at https://www.ThinkingSlimmer.com/slimpod-gold and follow Sandra at https://www.ThinkingSlimmer.com/blog
Weight loss specialist Sandra Roycroft-Davis, creator of the clinically-proven Slimpod programme, explains why it's so different from diets - and what makes it so easy and effective. Discover more at https://www.ThinkingSlimmer.com/slimpod-gold and follow Sandra at https://www.ThinkingSlimmer.com/blog
Sammie Axton explains how she dropping five sizes and lost 70lbs without dieting or needing willpower - by using a clinically-proven Slimpod programme. Discover how you can be like Sammie at https://www.ThinkingSlimmer.com. Now even Sammie's daughter's clothes are too big for her!
Too much stress in your life can play havoc with your waistline. Harley Street weight loss specialist Sandra Roycroft-Davis, creator of the Slimpod programme, gives five great tips for taking control of stress. Follow Sandra at https://www.ThinkingSlimmer.com/blog
Slimpod weight loss programme creator Sandra Roycroft-Davis meets Nickie O'Hara, a community run leader for the NHS's C25K exercise project. Find out more at https://www.thinkingslimmer.com/slimpod-c25k-spring-challenge/ and please leave a comment with the hashtag #SlimpodC25K
Do you link your happiness to the number on the scales? Harley Street weight loss specialist Sandra Roycroft-Davis shows you a better way to enjoy life. Discover her clinically-proven Slimpod method at https://www.thinkingslimmer.com and follow her blog at https://www.thinkingslimmer.com/blog
Ever wondered why diets zap your energy? Slimpod weight loss programme creator Sandra Roycroft-Davis, a Harley Street specialist, explains why. Discover more at https://www.ThinkingSlimmer.com and follow Sandra at https://www.ThinkingSlimmer.com/blog
How to turn negative thoughts into positives to help you achieve lasting weight loss. Slimpod programme creator Sandra Roycroft-Davis, a Harley Street weight loss specialist, explains all. Discover more at https://www.ThinkingSlimmer.com and follow Sandra at https://www.ThinkingSlimmer.com/blog
In part 3 of this series, Slimpod programme creator Sandra Roycroft-Davis explains the simple secret of lasting weight loss. Discover more at https://www.ThinkingSlimmer.com and follow Sandra at https://www.ThinkingSlimmer.com/blog
Learn how you can train your brain to eat healthy food every day in pat 2 of this series by Sandra Roycroft-Davis, creator of the Slimpod weight loss programme. Discover more at https://www.ThinkingSlimmer.com and follow Sandra at https://www.ThinkingSlimmer.com/blog
If you want to lose weight, here's how to eat to lose fat. Slimpod creator Sandra Roycroft-Davis talks to the Medicinal Chef, Dale Pinnock, about what to eat to help you lose weight. Find out more at https://www.ThinkingSlimmer.com and follow Sandra at https://www.ThinkingSlimmer.com/blog
NHS nurse Laurabeth Ives explains how she lost 44lbs in 12 weeks on a Slimpod programme and went on to lose 70lbs in six months - all without willpower or dieting. You can try Slimpod for 10 days for just £1 https://www.thinkingslimmer.com/product/slimpod-gold-trial/ and can find out more at https://www.thinkingslimmer.com/success-stories/
Nurse Kevin Morris reveals that his Slimpod weight loss programme means he's eating a third of what he used to - without willpower and without dieting. You can try Slimpod for 120 days for just a £1 https://www.thinkingslimmer.com/product/slimpod-gold-trial/ and you can find out more about Slimpod here https://www.thinkingslimmer.com/slimpod-gold/
Nurse Elaine Grainger reveals how she lost 28lbs in 14 weeks without dieting or willpower by using the clinically-proven Slimpod weight loss method. You can try the Slimpod magic for 10 days for just £1 https://www.thinkingslimmer.com/product/slimpod-gold-trial/ or you can find out more at https://www.thinkingslimmer.com/slimpod-gold/
Nurses from Tameside NHS hospital in Manchester reveal their weight loss success with a Slimpod programme. "It's nothing short of a miracle," says one. Slimpod is not a diet and doesn't require willpower. You can try it for 10 days for just £1 at https://www.thinkingslimmer.com/product/slimpod-gold-trial/
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