The Slow Life - Calming Stories for Adults (and Everyone)

Welcome to The Slow Life - A village filled with calming stories for everyone. This story is called Apple Picking, and it’s about a handmade gift, a bit of history, and hearing a happy tune. Each story will be read two times; a little slower on the second. The reason for the second reading is to help you fall asleep with relaxation, already knowing what happens in the story. We include white noise to avoid jarring transitions between silence and talking. Each story is written and read by Jennifer Zwicker. Sound and video editing by Jennifer Zwicker. Follow our podcast and get notified whenever we post a new story. Please, leave a 5-star rating if you enjoy it, and leave kind reviews to help us continue and to grow this podcast. Thank you for your support. Also on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@TheSlowLifeCalmingStories⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@theslowlifecalmingstories⁠⁠⁠⁠⁠⁠⁠⁠ ~~~~ Cozy product suggestion for you: ❄️ Hand Warmers Rechargeable 2 Pack, 20 hours of charge https://amzn.to/3YPinfD I know the saying is, “Cold Hands, Warm Heart”, but I still don’t love it when my hands are cold, which they always seem to be. Keep cozy with these, whether you’re curled up at home or out around the village on a winter’s morn. 😉 ~~~~ HERE'S A BOOK I recommend: The title and cover of this book are a bit off the mark for me, but it’s what’s inside that counts, right? I have read lots of books on mindfulness and meditation. I think this one is a good path to follow for a lot of people. Or at least a good place to start (again?). I’ve read other books and say, "Yeah, I’m not doing this. It feels weird.” Or their method seems like too much to take on. Emily Fletcher's technique was one of the first ones that worked for me. You don’t need much patience. People who meditate aren’t magical. We all have endless thoughts in our heads. It’s a matter of finding the right way for yourself. And, you will never get rid of all of the thoughts, but you’ll learn to focus your mind on calmer things for little bits at a time. Maybe a better title for this book would have been “Meditation for Mainstream Folks”, because it’s a good fit for those who have ever said, “Oh, I can’t meditate. My mind is always racing.” Get your copy of the book here: ⁠⁠https://amzn.to/3UCJIiF⁠⁠ Disclaimer: The above are affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost for you. ~~~~ 🧡 Bedtime stories for grown ups 🧡 Bedtime stories for kids 🧡 Meditation story Calming stories to help you sleep. Relieve anxiety.

Welcome to The Slow Life - A village filled with calming stories for everyone. This story is called Thanksgiving Pies, and it’s about hugs and other greetings, a patient friend, and a heartwarming surprise.  Each story will be read two times; a little slower on the second. The reason for the second reading is to help you fall asleep with relaxation, already knowing what happens in the story. We include white noise to avoid jarring transitions between silence and talking. Each story is written and read by Jennifer Zwicker. Sound and video editing by Jennifer Zwicker. Follow our podcast and get notified whenever we post a new story. Please, leave a 5-star rating if you enjoy it, and leave kind reviews to help us continue and to grow this podcast. Thank you for your support. Also on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@TheSlowLifeCalmingStories⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠@theslowlifecalmingstories⁠⁠⁠⁠⁠⁠⁠ ~~~~ Cozy product suggestion for you: ❄️ Hand Warmers Rechargeable 2 Pack, 20 hours of charge ⁠https://amzn.to/3YPinfD⁠ I know the saying is, “Cold Hands, Warm Heart”, but I still don’t love it when my hands are cold, which they always seem to be. Keep cozy with these, whether you’re curled up at home or out around the village on a winter’s morn. 😉 ~~~~ HERE'S A BOOK I recommend: The title and cover of this book are a bit off the mark for me, but it’s what’s inside that counts, right? I have read lots of books on mindfulness and meditation. I think this one is a good path to follow for a lot of people. Or at least a good place to start (again?). I’ve read other books and say, "Yeah, I’m not doing this. It feels weird.” Or their method seems like too much to take on. Emily Fletcher's technique was one of the first ones that worked for me. You don’t need much patience. People who meditate aren’t magical. We all have endless thoughts in our heads. It’s a matter of finding the right way for yourself. And, you will never get rid of all of the thoughts, but you’ll learn to focus your mind on calmer things for little bits at a time. Maybe a better title for this book would have been “Meditation for Mainstream Folks”, because it’s a good fit for those who have ever said, “Oh, I can’t meditate. My mind is always racing.” Get your copy of the book here: ⁠⁠https://amzn.to/3UCJIiF⁠⁠ Disclaimer: The above is an affiliate link. That means that I am awarded a small commission for purchases made through them, at no added cost for you. ~~~~ 🧡 Bedtime stories for grown ups 🧡 Bedtime stories for kids 🧡 Meditation story Calming stories to help you sleep. Relieve anxiety.

Welcome to The Slow Life - A village filled with calming stories for everyone. This story is called The Zen Garden, and it’s about a pile of mismatched treasures, a lingering warmth, and savouring every step. (💜Link to get your very own zen garden, below.) Each story will be read two times; a little slower on the second. The reason for the second reading is to help you fall asleep with relaxation, already knowing what happens in the story. We include white noise to avoid jarring transitions between silence and talking. Each story is written and read by Jennifer Zwicker. Sound and video editing by Jennifer Zwicker. Follow our podcast and get notified whenever we post a new story. Thank you for your support. Please, leave a 5-star rating if you enjoy it, and leave kind reviews to help us continue and grow this podcast. Thank you for your support. 💜 Do you want your own little Zen Garden? Here's a link to a nice one on Amazon: https://amzn.to/4famJDT ~~~~ Cozy product suggestion for you: ❄️ Hand Warmers Rechargeable 2 Pack, 20 hours of charge ⁠https://amzn.to/3YPinfD⁠ I know the saying is, “Cold Hands, Warm Heart”, but I still don’t love it when my hands are cold, which they always seem to be. Keep cozy with these, whether you’re curled up at home or out around the village on a winter’s morn. 😉 (Disclaimer: The above are affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost for you.) Also on YouTube: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@TheSlowLifeCalmingStories⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠@theslowlifecalmingstories⁠⁠⁠⁠⁠⁠ ~~~~ HERE'S A BOOK I recommend: The title and cover of this book are a bit off the mark for me, but it’s what’s inside that counts, right? I have read lots of books on mindfulness and meditation. I think this one is a good path to follow for a lot of people. Or at least a good place to start (again?). I’ve read other books and say, "Yeah, I’m not doing this. It feels weird.” Or their method seems like too much to take on. Emily Fletcher's technique was one of the first ones that worked for me. You don’t need much patience. People who meditate aren’t magical. We all have endless thoughts in our heads. It’s a matter of finding the right way for yourself. And, you will never get rid of all of the thoughts, but you’ll learn to focus your mind on calmer things for little bits at a time. Maybe a better title for this book would have been “Meditation for Mainstream Folks”, because it’s a good fit for those who have ever said, “Oh, I can’t meditate. My mind is always racing.” Get your copy of the book here: ⁠⁠https://amzn.to/3UCJIiF⁠⁠ Disclaimer: The above is an affiliate link. That means that I am awarded a small commission for purchases made through them, at no added cost for you. ~~~~ 🧡 Bedtime stories for grown ups 🧡 Bedtime stories for kids 🧡 Meditation story

Welcome to The Slow Life - A village filled with calming stories for everyone. This story is called The Watercolour Bakery, and it’s about an early morning visit, a game of look and find, and the joy of having more than one passion. Each story will be read two times; a little slower on the second. The reason for the second reading is to help you fall asleep with relaxation, already knowing what happens in the story. We include white noise to avoid jarring transitions between silence and talking. Each story is written and read by Jennifer Zwicker. Sound and video editing by Jennifer Zwicker. Follow our podcast and get notified whenever we post a new story. Thank you for your support. Please, leave a 5-star rating if you enjoy it, and leave kind reviews to help us continue and grow this podcast. Thank you for your support. Also on YouTube: ⁠⁠⁠⁠⁠⁠https://youtube.com/@TheSlowLifeCalmingStories⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠@theslowlifecalmingstories⁠⁠⁠⁠⁠ ~~~~ HERE'S A BOOK I recommend: The title and cover of this book are a bit off the mark for me, but it’s what’s inside that counts, right? I have read lots of books on mindfulness and meditation. I think this one is a good path to follow for a lot of people. Or at least a good place to start (again?). I’ve read other books and say, "Yeah, I’m not doing this. It feels weird.” Or their method seems like too much to take on. Emily Fletcher's technique was one of the first ones that worked for me. You don’t need much patience. People who meditate aren’t magical. We all have endless thoughts in our heads. It’s a matter of finding the right way for yourself. And, you will never get rid of all of the thoughts, but you’ll learn to focus your mind on calmer things for little bits at a time. Maybe a better title for this book would have been “Meditation for Mainstream Folks”, because it’s a good fit for those who have ever said, “Oh, I can’t meditate. My mind is always racing.” Get your copy of the book here: ⁠⁠https://amzn.to/3UCJIiF⁠⁠ ~~~~ Cozy product suggestion for you: ❄️ Hand Warmers Rechargeable 2 Pack, 20 hours of charge ⁠⁠https://amzn.to/3YPinfD⁠⁠ I know the saying is, “Cold Hands, Warm Heart”, but I still don’t love it when my hands are cold, which they always seem to be. Keep cozy with these, whether you’re curled up at home or out around the village on a winter’s morn. 😉 (Disclaimer: The above are affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost for you.) 🧡 Bedtime stories for grown ups 🧡 Bedtime stories for kids 🧡 Meditation story

Welcome to The Slow Life - A village filled with calming stories for everyone. This story is called Pumpkin Spice, and it’s about the first crisp day, an object of affection, and a package wrapped with care. Each story will be read two times; a little slower on the second. We include white noise to avoid jarring transitions between silence and talking. Each story is written and read by Jennifer Zwicker. Sound and video editing by Jennifer Zwicker. Follow our podcast and get notified whenever we post a new story. Thank you for your support. Please, leave a 5-star rating if you enjoy it, and leave kind reviews to help us continue and grow this podcast. Thank you for your support. Also on YouTube: ⁠⁠⁠⁠⁠https://youtube.com/@TheSlowLifeCalmingStories⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠@theslowlifecalmingstories⁠⁠⁠⁠ ~~~~ HERE'S A BOOK I recommend: The title and cover of this book are a bit off the mark for me, but it’s what’s inside that counts, right? I have read lots of books on mindfulness and meditation. I think this one is a good path to follow for a lot of people. Or at least a good place to start (again?). I’ve read other books and say, "Yeah, I’m not doing this. It feels weird.” Or their method seems like too much to take on. Emily Fletcher's technique was one of the first ones that worked for me. You don’t need much patience. People who meditate aren’t magical. We all have endless thoughts in our heads. It’s a matter of finding the right way for yourself. And, you will never get rid of all of the thoughts, but you’ll learn to focus your mind on calmer things for little bits at a time. Maybe a better title for this book would have been “Meditation for Mainstream Folks”, because it’s a good fit for those who have ever said, “Oh, I can’t meditate. My mind is always racing.” Get your copy of the book here: ⁠⁠https://amzn.to/3UCJIiF⁠⁠ ~~~~ Cozy product suggestion for you: ❄️ Hand Warmers Rechargeable 2 Pack, 20 hours of charge ⁠⁠https://amzn.to/3YPinfD⁠⁠ I know the saying is, “Cold Hands, Warm Heart”, but I still don’t love it when my hands are cold, which they always seem to be. Keep cozy with these, whether you’re curled up at home or out around the village on a winter’s morn. 😉 (Disclaimer: The above are affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost for you.) 🧡 Bedtime stories for grown ups 🧡 Bedtime stories for kids 🧡 Meditation story

Welcome to The Slow Life - A village filled with calming stories for everyone. This story is called A Movie in the Park, and it’s about an empty shelf to be filled, a lost cat’s happy ending, and a mutual change of plans. 🪴 Get your own Secret Garden adult colouring book here: https://amzn.to/3NRDfMZ 🖍️ (This colouring book, the original novel and the movie inspired the name of the bed & breakfast mentioned in this story. I own this one myself. I've never found a more beautiful colouring book.) Disclaimer: This is an affiliate link. That means that I am awarded a small commission for purchases made through them, at no added cost for you.We’ll read the story two times; a little slower on the second. We include white noise to avoid jarring transitions between silence and talking. Each story is written and read by Jennifer Zwicker. Sound and video editing by Jennifer Zwicker. Follow our podcast and get notified whenever we post a new story. Thank you for your support. Please, leave a 5-star rating if you enjoy it, and leave kind reviews to help us continue this podcast. Thank you for your support. Also on YouTube: ⁠⁠⁠⁠https://youtube.com/@TheSlowLifeCalmingStories⁠⁠⁠⁠ Instagram: ⁠⁠⁠@theslowlifecalmingstories⁠⁠⁠ ~~~~ HERE'S A BOOK I recommend: The title and cover of this book are a bit off the mark for me, but it’s what’s inside that counts, right? I have read lots of books on mindfulness and meditation. I think this one is a good path to follow for a lot of people. Or at least a good place to start (again?). I’ve read other books and say, "Yeah, I’m not doing this. It feels weird.” Or their method seems like too much to take on. Emily Fletcher's technique was one of the first ones that worked for me. You don’t need much patience. People who meditate aren’t magical. We all have endless thoughts in our heads. It’s a matter of finding the right way for yourself. And, you will never get rid of all of the thoughts, but you’ll learn to focus your mind on calmer things for little bits at a time. Maybe a better title for this book would have been “Meditation for Mainstream Folks”, because it’s a good fit for those who have ever said, “Oh, I can’t meditate. My mind is always racing.” Get your copy of the book here: ⁠⁠https://amzn.to/3UCJIiF⁠⁠ ~~~~ Cozy product suggestion for you: ❄️ Hand Warmers Rechargeable 2 Pack, 20 hours of charge ⁠⁠https://amzn.to/3YPinfD⁠⁠ I know the saying is, “Cold Hands, Warm Heart”, but I still don’t love it when my hands are cold, which they always seem to be. Keep cozy with these, whether you’re curled up at home or out around the village on a winter’s morn. 😉 (Disclaimer: The above are affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost for you.) ~~~~ 🧡 Bedtime stories for grown ups 🧡 Bedtime stories for kids 🧡 Meditation story

Welcome to The Slow Life - A village filled with calming stories for everyone. W’ll read the story two times; a little slower on the second. We include white noise to avoid jarring transitions between silence and talking. This story is called Blackberries and Waffles and it’s about a stream through the woods, nature’s offerings, and a daydream-worthy breakfast. Each story is written and read by Jennifer Zwicker. Sound and video editing by Jennifer Zwicker. Follow our podcast and get notified whenever I post a new story. Thank you for your support. Please, leave a 5-star rating if you enjoy it, and leave kind reviews to help us continue this podcast. Thank you for your support. Also on YouTube: ⁠⁠⁠https://youtube.com/@TheSlowLifeCalmingStories⁠⁠⁠ Instagram: ⁠⁠@theslowlifecalmingstories⁠⁠ ~~~~ HERE'S A BOOK I recommend: The title and cover of this book are a bit off the mark for me, but it’s what’s inside that counts, right? I have read lots of books on mindfulness and meditation. I think this one is a good path to follow for a lot of people. Or at least a good place to start (again?). I’ve read other books and say, "Yeah, I’m not doing this. It feels weird.” Or their method seems like too much to take on. Emily Fletcher's technique was one of the first ones that worked for me. You don’t need much patience. People who meditate aren’t magical. We all have endless thoughts in our heads. It’s a matter of finding the right way for yourself. And, you will never get rid of all of the thoughts, but you’ll learn to focus your mind on calmer things for little bits at a time. Maybe a better title for this book would have been “Meditation for Mainstream Folks”, because it’s a good fit for those who have ever said, “Oh, I can’t meditate. My mind is always racing.” Get your copy of the book here: ⁠⁠https://amzn.to/3UCJIiF⁠⁠ Disclaimer: The above is an affiliate link. That means that I am awarded a small commission for purchases made through them, at no added cost for you. ~~~~ Cozy product suggestion for you: ❄️ Hand Warmers Rechargeable 2 Pack, 20 hours of charge ⁠⁠https://amzn.to/3YPinfD⁠⁠ I know the saying is, “Cold Hands, Warm Heart”, but I still don’t love it when my hands are cold, which they always seem to be. Keep cozy with these, whether you’re curled up at home or out around the village on a winter’s morn. 😉 (Disclaimer: The above are affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost for you.) 🧡 Bedtime stories for grown ups 🧡 Bedtime stories for kids 🧡 Meditation story

Welcome to The Slow Life - A village filled with calming stories for everyone. This story is called Sea Glass in a Jar and it’s about the movement of water, a gem out of place, and a homemade decoration. 🪴 Get your own Secret Garden adult colouring book here: https://amzn.to/3NRDfMZ 🖍️ (This colouring book, the original novel and the movie inspired the name of the bed & breakfast mentioned in this story. I own this one myself. I've never found a more beautiful colouring book.) Disclaimer: The above is an affiliate link. That means that I am awarded a small commission for purchases made through them, at no added cost for you. The story will be read two times; a little slower on the second. This is so that you can listen to the whole story if you want to the first time through and then doze off to the second reading while still being read to. We include white noise to avoid jarring transitions between silence and talking. Each story is created, written and read by Jennifer Zwicker. Sound and video editing by Jennifer Zwicker. Follow my podcast and get notified whenever I post a new story. Thank you for your support. Please, leave a 5-star rating if you enjoy it, and leave kind reviews to help me continue this podcast. Thank you for your support. Also on YouTube: ⁠⁠https://youtube.com/@TheSlowLifeCalmingStories⁠⁠ Instagram: ⁠@theslowlifecalmingstories⁠ ~~~~ HERE'S A BOOK I recommend: The title and cover of this book are a bit off the mark for me, but it’s what’s inside that counts, right? I have read lots of books on mindfulness and meditation. I think this one is a good path to follow for a lot of people. Or at least a good place to start (again?). I’ve read other books and say, "Yeah, I’m not doing this. It feels weird.” Or their method seems like too much to take on. Emily Fletcher's technique was one of the first ones that worked for me. You don’t need much patience. People who meditate aren’t magical. We all have endless thoughts in our heads. It’s a matter of finding the right way for yourself. And, you will never get rid of all of the thoughts, but you’ll learn to focus your mind on calmer things for little bits at a time. Maybe a better title for this book would have been “Meditation for Mainstream Folks”, because it’s a good fit for those who have ever said, “Oh, I can’t meditate. My mind is always racing.” Get your copy of the book here: ⁠⁠https://amzn.to/3UCJIiF⁠⁠ ~~~~ Cozy product suggestion for you: ❄️ Hand Warmers Rechargeable 2 Pack, 20 hours of charge ⁠⁠https://amzn.to/3YPinfD⁠⁠ I know the saying is, “Cold Hands, Warm Heart”, but I still don’t love it when my hands are cold, which they always seem to be. Keep cozy with these, whether you’re curled up at home or out around the village on a winter’s morn. 😉 (Disclaimer: The above are affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost for you.) 🧡 Bedtime stories for grown ups 🧡 Bedtime stories for kids 🧡 Meditation story

Welcome to The Slow Life - A village filled with calming stories for everyone. I’ll read the story two times; a little slower on the second. I include white noise to avoid jarring transitions between silence and talking. This story is called Postcard From a Friend, and it’s about a touch of sparkle, a penpal, and the good company of a reading partner. Each story is created, written and read by Jennifer Zwicker. Sound and video editing by Jennifer Zwicker. Subscribe to my channel and click the bell to get notified whenever I post a new story. Thank you for your support. Also on YouTube: ⁠https://youtube.com/@TheSlowLifeCalmingStories⁠ Instagram: @theslowlifecalmingstories ~~~~ HERE'S A BOOK I recommend: The title and cover of this book are a bit off the mark for me, but it’s what’s inside that counts, right? I have read lots of books on mindfulness and meditation. I think this one is a good path to follow for a lot of people. Or at least a good place to start (again?). I’ve read other books and say, "Yeah, I’m not doing this. It feels weird.” Or their method seems like too much to take on. Emily Fletcher's technique was one of the first ones that worked for me. You don’t need much patience. People who meditate aren’t magical. We all have endless thoughts in our heads. It’s a matter of finding the right way for yourself. And, you will never get rid of all of the thoughts, but you’ll learn to focus your mind on calmer things for little bits at a time. Maybe a better title for this book would have been “Meditation for Mainstream Folks”, because it’s a good fit for those who have ever said, “Oh, I can’t meditate. My mind is always racing.” Get your copy of the book here: ⁠⁠https://amzn.to/3UCJIiF⁠⁠ ~~~~ Cozy product suggestion for you: ❄️ Hand Warmers Rechargeable 2 Pack, 20 hours of charge ⁠⁠https://amzn.to/3YPinfD⁠⁠ I know the saying is, “Cold Hands, Warm Heart”, but I still don’t love it when my hands are cold, which they always seem to be. Keep cozy with these, whether you’re curled up at home or out around the village on a winter’s morn. 😉 (Disclaimer: The above are affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost for you.) ~~~~ 🧡 Bedtime stories for grown ups 🧡 Bedtime stories for kids🧡 Meditation story

Welcome to The Slow Life - A village filled with calming stories for everyone. This story is called Spiced Apple Cider, and it’s about a mattress of comfort, a sachet full of flavour, and watching from afar. 🪴 Get your own Secret Garden adult colouring book here: https://amzn.to/3NRDfMZ 🖍️ (This colouring book, the original novel and the movie inspired the name of the bed & breakfast mentioned in this story. I own this one myself. I've never found a more beautiful colouring book.) Each story will be read two times; a little slower on the second. The reason for the second reading is to help you fall asleep with relaxation, already knowing what happens in the story. We include white noise to avoid jarring transitions between silence and talking. Each story is created, written and read by Jennifer Zwicker. Sound and video editing by Jennifer Zwicker. Subscribe to my channel and click the bell to get notified whenever I post a new story. Thank you for your support. Also on YouTube: https://youtube.com/@TheSlowLifeCalmingStories ~~~~ HERE'S A BOOK I recommend: The title and cover of this book are a bit off the mark for me, but it’s what’s inside that counts, right? I have read lots of books on mindfulness and meditation. I think this one is a good path to follow for a lot of people. Or at least a good place to start (again?). I’ve read other books and say, "Yeah, I’m not doing this. It feels weird.” Or their method seems like too much to take on. Emily Fletcher's technique was one of the first ones that worked for me. You don’t need much patience. People who meditate aren’t magical. We all have endless thoughts in our heads. It’s a matter of finding the right way for yourself. And, you will never get rid of all of the thoughts, but you’ll learn to focus your mind on calmer things for little bits at a time. Maybe a better title for this book would have been “Meditation for Mainstream Folks”, because it’s a good fit for those who have ever said, “Oh, I can’t meditate. My mind is always racing.” Get your copy of the book here: ⁠⁠https://amzn.to/3UCJIiF⁠⁠ ~~~~ Cozy product suggestion for you: ❄️ Hand Warmers Rechargeable 2 Pack, 20 hours of charge ⁠⁠https://amzn.to/3YPinfD⁠⁠ I know the saying is, “Cold Hands, Warm Heart”, but I still don’t love it when my hands are cold, which they always seem to be. Keep cozy with these, whether you’re curled up at home or out around the village on a winter’s morn. 😉 (Disclaimer: The above are affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost for you.) ~~~~ Instagram: @theslowlifecalmingstories 🧡 Bedtime stories for grown ups🧡 Bedtime stories for kids🧡 Meditation story

Welcome to The Slow Life - A village filled with calming stories for everyone. I’ll read the story two times; a little slower on the second. I include white noise to avoid jarring transitions between silence and talking. This story is called Whispers and Thunder, and it’s about a summer storm treat, the perfect read, and the best seat in the house.Thank you for following my podcast to find out when I post new stories. Help me grow by kindly reviewing and following the show.Each story is created, written and read by Jennifer Zwicker.Sound editing also by Jennifer Zwicker.Thank you for your support.🧡 Bedtime stories for adults🧡 Bedtime stories for kids🧡 Meditation story Find my YouTube channel at: ⁠YouTube.com/@TheSlowLifeCalmingStories⁠ Find me on Instagram at: ⁠instagram.com/theslowlifecalmingstories/⁠ ~~~~ HERE'S A BOOK I recommend: The title and cover of this book are a bit off the mark for me, but it’s what’s inside that counts, right? I have read lots of books on mindfulness and meditation. I think this one is a good path to follow for a lot of people. Or at least a good place to start (again?). I’ve read other books and say, "Yeah, I’m not doing this. It feels weird.” Or their method seems like too much to take on. Emily Fletcher's technique was one of the first ones that worked for me. You don’t need much patience. People who meditate aren’t magical. We all have endless thoughts in our heads. It’s a matter of finding the right way for yourself. And, you will never get rid of all of the thoughts, but you’ll learn to focus your mind on calmer things for little bits at a time. Maybe a better title for this book would have been “Meditation for Mainstream Folks”, because it’s a good fit for those who have ever said, “Oh, I can’t meditate. My mind is always racing.” Get your copy of the book here: ⁠⁠https://amzn.to/3UCJIiF⁠⁠ ~~~~ Cozy product suggestion for you: ❄️ Hand Warmers Rechargeable 2 Pack, 20 hours of charge ⁠⁠https://amzn.to/3YPinfD⁠⁠ I know the saying is, “Cold Hands, Warm Heart”, but I still don’t love it when my hands are cold, which they always seem to be. Keep cozy with these, whether you’re curled up at home or out around the village on a winter’s morn. 😉 (Disclaimer: The above are affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost for you.)

Welcome to The Slow Life - A village filled with calming stories for everyone. I’ll read the story two times; a little slower on the second. I include white noise to avoid jarring transitions between silence and talking. This episode is called The Patio Garden, and it is a story about a Backyard Oasis, a Bumblebee and Her Friends and a Green Thumb not Quite Perfected. Thank you for following my podcast to find out when I post new stories. Help me grow by kindly reviewing and following. Each story is created, written and read by Jennifer Zwicker. Sound editing also by Jennifer Zwicker. Thank you for your support. 🧡 Bedtime stories for adults 🧡 Bedtime stories for kids 🧡 Meditation story Find my YouTube channel at: YouTube.com/@TheSlowLifeCalmingStories Find me on Instagram at: instagram.com/theslowlifecalmingstories/ ~~~~ HERE'S A BOOK I recommend: The title and cover of this book are a bit off the mark for me, but it’s what’s inside that counts, right? I have read lots of books on mindfulness and meditation. I think this one is a good path to follow for a lot of people. Or at least a good place to start (again?). I’ve read other books and say, "Yeah, I’m not doing this. It feels weird.” Or their method seems like too much to take on. Emily Fletcher's technique was one of the first ones that worked for me. You don’t need much patience. People who meditate aren’t magical. We all have endless thoughts in our heads. It’s a matter of finding the right way for yourself. And, you will never get rid of all of the thoughts, but you’ll learn to focus your mind on calmer things for little bits at a time. Maybe a better title for this book would have been “Meditation for Mainstream Folks”, because it’s a good fit for those who have ever said, “Oh, I can’t meditate. My mind is always racing.” Get your copy of the book here: ⁠https://amzn.to/3UCJIiF⁠ ~~~~ Cozy product suggestion for you: ❄️ Hand Warmers Rechargeable 2 Pack, 20 hours of charge ⁠⁠https://amzn.to/3YPinfD⁠⁠ I know the saying is, “Cold Hands, Warm Heart”, but I still don’t love it when my hands are cold, which they always seem to be. Keep cozy with these, whether you’re curled up at home or out around the village on a winter’s morn. 😉 (Disclaimer: The above are affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost for you.)

Welcome to The Slow Life - A village filled with calming stories for everyone. I’ll read the story two times; a little slower on the second. I include white noise to avoid jarring transitions between silence and talking. This story is called Welcome to The Slow Life, and it is a story to introduce you to The Slow Life village and the slow pace that it offers every day. Thank you for following my podcast to find out when I post new stories. Help me grow by kindly reviewing and following. Each story is created, written and read by Jennifer Zwicker. Sound editing also by Jennifer Zwicker. Thank you for your support. 🧡 Bedtime stories for adults 🧡 Bedtime stories for kids 🧡 Meditation story Find my YouTube channel at: YouTube.com/@TheSlowLifeCalmingStories Find me on Instagram at: instagram.com/theslowlifecalmingstories/ ~~~~ HERE'S A BOOK I recommend: The title and cover of this book are a bit off the mark for me, but it’s what’s inside that counts, right? I have read lots of books on mindfulness and meditation. I think this one is a good path to follow for a lot of people. Or at least a good place to start (again?). I’ve read other books and say, "Yeah, I’m not doing this. It feels weird.” Or their method seems like too much to take on. Emily Fletcher's technique was one of the first ones that worked for me. You don’t need much patience. People who meditate aren’t magical. We all have endless thoughts in our heads. It’s a matter of finding the right way for yourself. And, you will never get rid of all of the thoughts, but you’ll learn to focus your mind on calmer things for little bits at a time. Maybe a better title for this book would have been “Meditation for Mainstream Folks”, because it’s a good fit for those who have ever said, “Oh, I can’t meditate. My mind is always racing.” Get your copy of the book here: https://amzn.to/3UCJIiF ~~~~ Cozy product suggestion for you: ❄️ Hand Warmers Rechargeable 2 Pack, 20 hours of charge ⁠⁠https://amzn.to/3YPinfD⁠⁠ I know the saying is, “Cold Hands, Warm Heart”, but I still don’t love it when my hands are cold, which they always seem to be. Keep cozy with these, whether you’re curled up at home or out around the village on a winter’s morn. 😉 (Disclaimer: The above are affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost for you.)