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The Slowdown: Poetry & Reflection Daily
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The Slowdown: Poetry & Reflection Daily

Author: American Public Media

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Host Maggie Smith is your daily poetry companion. Poetry is one of the greatest tools we have to wield our own attention — to consider our own lives and the lives of others, to help us live creatively and compassionately, to use that attention to lean into wonder, and joy, and truth, and to find hope — to keep hoping. The Slowdown community knows that reflecting on a poem, every weekday, can connect us to our inner world and the world around us. Listen as you make your morning coffee, as you go on a walk in your neighborhood, as you pull away from the to-do list, as you resist the dismal, endless scroll to share five minutes of perspective through the lens of poetry, from poets old and new, well-loved and emerging onto the scene. Brought to you by American Public Media, in partnership with the Poetry Foundation.
707 Episodes
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Today’s poem is My 1994 by Stephanie Burt. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “In 1994 I was seventeen: my daughter’s age! I remember that as a time when I was trying to figure out who I was. But to some degree we’re always trying to figure that out, aren’t we?” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp
Today’s poem is Losing the Band by Ashley D. Escobar.The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “It’s Christmas, and though I’ll see a lot of people I love today, I won’t see everyone I love. That’s the thing about traditions. They put us in certain places with certain people, and we’re lucky for that, but only so many people can fit into a living room or around a dining table. Only so many of our loved ones live close by or can travel to us for the holidays. There are some people we just…miss.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp
Today’s poem is Ladies' Arm Wrestling Match at the Blue Moon Diner by Jenny Johnson. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem begins with a little advice that made me smile because of its sauciness, and the poem unfolds into such a rich, detailed portrait — not a portrait of a lady, but of ladies, shedding old expectations and claiming new power.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp
Today’s poem is Whitetail in the Rain Moving About by Melissa Ginsburg.The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem moves quietly and deliberately, the way a cautious deer might walk from the shelter of the woods into a clearing. I love the sounds of this poem, and its pacing.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp
Today’s poem is My Mother's Love by James Allen Hall. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is a testament to a mother’s love and courage and fierce protection. Maybe the real measure of a person is what they do for people — or creatures — who cannot do anything for them in return. Love is not transactional. Love, like poetry, is a gift economy.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp
Today, we have a bonus episode for you: an excerpt of This Old House Radio Hour, featuring our very own Maggie Smith. She takes listeners inside the 100-year-old house that has carried her family through every chapter. If you’d like to hear more of “This Old House Radio Hour,” you can listen to past episodes at thisoldhouse.com/radiohour and follow the show wherever you get your podcasts.
Today’s poem is Nursery by Kiki Petrosino. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem draws on the language of fairy tales and the strange, sometimes inexplicable things that happen in these stories. After all, strange, sometimes inexplicable things happen in life, too.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp
Today’s poem is Elephants Born Without Tusks by Allison C. Rollins. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “It’s one thing to think about animals that have evolved to adapt to their habitats: maybe they are camouflaged from predators, or they develop physical traits to help them withstand the elements. But what about humans? We have the ability to live anywhere, thanks to human technologies. We’ve built a society that protects us from natural predators—except for other humans, that is. So what kind of evolution might help us survive in these dangerous times?I thought about this question, and I didn’t like the answers. I suppose the way to survive in a country that fears difference is to repress difference—to look, and to become, more like the people in charge. The way to survive in a capitalist system that values profits above mutual aid is to become greedier. But surviving like this feels like a de-evolution. It’s the opposite of progress.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp
Today’s poem is by R.A. Villanueva. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is one about parents and children, bedtime fears, and the ways we communicate love and safety. It references a lyric from a song I love: ‘Not Strong Enough’ by the band boygenius.”Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp
Today’s poem is On Proliferation by Cass Donish. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “As a poet, I think one of my personal stages of grief is writing. When I experience deep loss, there is a part of me that needs to try to articulate that loss. I wouldn’t say that writing about loss is healing; writing doesn’t restore who or what’s been lost. There are distances we can’t cross, things we can’t fully understand. But we try, with language. And there is honor in the trying.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp
Today’s poem is Ledge (ars poetica) (love poem) (true story) by Amorak Huey. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem calls itself an ars poetica, a love poem, and a true story. That’s a lot of work for one poem to do—a lot of layers of meaning! But this poet does speak to the precarity of it all: writing, and loving, and living.“ Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp
Today’s poem is Laura, I Want You Pulling Your Hair Back by Natalie Dunn.The Slowdown is taking a week to return to some of our favorite episodes from Maggie’s tenure so far. We’ll be back on Monday, December 15 with new episodes. Today’s episode was originally released on October 17, 2025. In this episode, Maggie writes… A big part of loving someone, whether they’re a friend or a family member or someone you’re romantically involved with, is embracing them exactly as they are. Not hoping they’ll change, or waiting for them to change, or—worst of all—trying to change them yourself.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp
Today’s poem is /’mīgrent/ by Tiana Nobile.The Slowdown is taking a week to return to some of our favorite episodes from Maggie’s tenure so far. We’ll be back on Monday, December 15 with new episodes. Today’s episode was originally released on September 2, 2025. In this episode, Maggie writes… “Today’s poem looks at the word migrant and its meaning apart from the current political climate. Movement from place to place, after all, suggests possibility, opportunity, and AGENCY. To migrate, whether you can fly or not, is to be free.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp
Today’s poem is Do You Consider Writing to be Therapeutic? by Andrew Grace.The Slowdown is taking a week to return to some of our favorite episodes from Maggie’s tenure so far. We’ll be back on Monday, December 15 with new episodes.Today’s episode was originally released on October 7, 2025. In this episode, Maggie writes… “The next time I’m asked if writing is therapy, I may just respond by reading today’s poem. I think it answers the question with succinct, heartbreaking beauty.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp
Today’s poem is Tea by Leila Chatti.The Slowdown is taking a week to return to some of our favorite episodes from Maggie’s tenure so far. We’ll be back on Monday, December 15 with new episodes. Today’s episode was originally released on August 18, 2025. In this episode, Maggie writes… “Maybe the ultimate self care is learning to give yourself the respect, the tenderness, and the grace you extend to others. To love yourself the way you love others.”
Today’s poem is Hiking Moraine State Park by Violeta Garcia-Mendoza. The Slowdown is taking a week to return to some of our favorite episodes from Maggie’s tenure so far. We’ll be back on Monday, December 15 with new episodes. Today’s episode was originally released on October 1, 2025. In this episode, Maggie writes… “A big part of loving someone, whether they’re a friend or a family member or someone you’re romantically involved with, is embracing them exactly as they are. Not hoping they’ll change, or waiting for them to change, or—worst of all—trying to change them yourself.”Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp
Today’s poem is Amalgam by Rebecca Foust.The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I have a hard time not using metaphors and analogies in everyday conversation. My kids sometimes tease me about it: “Look out, the poet has entered the chat!” my son recently laughed. Maybe it is a poet thing, but I think we all naturally use analogies and comparisons when we’re trying to explain an experience. Even children do this, because the power of metaphor and analogy — of comparison — is that it helps people understand what you mean. It just clicks.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp
Today’s poem is Go by Kathleen Ossip.The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Other poems are like strands of pearls, long and lustrous and nearly impossible to gather into your hands all at once.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp
Today’s poem is Sal, 1950 by Paula Colangelo.The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem explores PTSD as experienced by a POW, or prisoner of war. I admire this poem for the way it speaks to the resilience of the human spirit. I sometimes find myself in awe of what humans can survive, and what trauma survivors can keep intact inside themselves, and what they can still find joy in.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp
Today’s poem is Noah's Nameless Wife Takes Inventory by C.T. Salazar.The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “In many of the stories I grew up with, the men are named but their wives and daughters are not. That makes it pretty clear who the main characters are, doesn’t it? For example, in the story of Noah’s Ark, in the book of Genesis in the Christian bible, there are four wives on the ark—the wives of Noah and his three sons. Guess which characters aren’t named? That’s right—the wives. Noah’s wife is identified as just that: Noah’s wife.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp
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Comments (6)

Roxanne Weaver

Absolutely perfect poem for US election day!

Nov 5th
Reply

Anole Halper

major is never wrong, but I think he might have missed the mark a bit on this one. I perceive this poem to be about consent

Aug 30th
Reply

Roxanne Weaver

I've heard that woman and been that woman

Jan 26th
Reply

majopareja

Amazing poem, so raw and vivid. A splitting and spiralling many of us are familiar with.

Oct 25th
Reply

Nate Stringer

Part of my morning routine. Thank you for your time and passion.

May 13th
Reply

sparkle butt

Yay first to comment! I use this podcast for a quick little meditation after my morning workout. it's fantastic.

Oct 3rd
Reply