The Soon Podcast

The Soon Podcast is hosted by two millennial sisters—one a functional health practitioner, the other a fashion and decor buyer. It’s where wellness meets style, and where sisterly chats dive into everything from hormone balance to home trends. Each episode blends expert tips, pop culture, current events, and girly convos, as the sisters teach each other (and you!) all about their worlds. Chat Soon! 💅🧬

Sisterly Advice!

In this holiday edition of sisterly advice, Alyssa and Amandalyn bring the festive chaos 🎄 Serving a little tough love, reacting to some juicy Christmas workplace tea, and sharing their unfiltered thoughts on finding a date. Grab your hot cocoa and settle in.

12-23
32:45

Winter Fashion Trends!

It’s officially cozy season ☕❄️ In this episode of the Soon Podcast, sisters Alyssa and Mandy are diving into all things winter fashion while catching up on life, holidays, and what’s actually worth wearing this season. From oversized scarves and leather gloves to cape coats, faux fur, and the surprisingly chic loafer-with-socks combo, they break down the trends that make winter style feel both comfortable and elevated.They also chat holiday prep, sprinkle in pop culture and celebrity updates, and remind us that fashion doesn’t have to be serious to be stylish. Whether you’re running errands, heading to a holiday party, or just trying to feel put-together in the cold, this episode is all about making winter fashion fun, wearable, and very you!

12-16
49:23

Our Favorite Things!!

In this week’s episode, the sisters discuss all of their Favorite Things, perfect for Christmas time! Mandy recaps her post book club hangover, while Alyssa shares the joy of a recent Favorite Things party that sparked tons of gift inspiration.They dive into their current must-haves in beauty, fashion, and wellness, raving about weighted silk sleep masks, micellar water, wire hair brushes, favorite shoes, and more. It’s all the things they cannot live without this season!Tune in for cozy vibes, easy gift ideas, and plenty of sister banter.

12-09
40:54

Tracking Everything: Oura Rings, CGMs & AI. Wellness or Overwhelm?

In this episode of The Soon Podcast, sisters Alyssa and Amandalyn catch up on Thanksgiving and dive into the ever-growing role of technology in the wellness space. From Oura Rings and continuous glucose monitors to the rise of AI in personal health, they explore how these tools can offer valuable insight into energy, stress, blood sugar, and overall well-being. The conversation also highlights the importance of truly understanding your own body, finding balance with health data, and using technology as a supportive tool, without letting it create anxiety.💬 Don’t forget: This podcast is for entertainment purposes only and is not medical advice. Always check in with your trusted healthcare provider before making any health-related changes.🎧 Like what you hear? Follow, rate, and review us @TheSoonPodcast and share the love with your people!

12-02
40:40

Our Thanksgiving Dinner Topic- CelebriTEA!

In this episode, Alyssa and Mandy are serving up a full plate of celebritea. They dive into the drama of The Secret Lives of Mormon Wives, the plot twists on The Golden Bachelor, and the ongoing Hair By Chrissy controversy. Plus, they recap the biggest BravoCon moments and dish on why celebrity relationships, and reality TV in general, just can’t survive without a little drama.Grab your pie and settle in, it’s a cozy, chaotic, pop-culture-filled episode.

11-25
51:43

Our Black Friday Edit: Activewear, Beauty, Travel & More

In this week’s episode of the Soon Podcast, Alyssa and Amandalyn dive into the calm-but-chaotic art of Black Friday. From activewear and beauty staples to travel essentials and the pieces they’re currently eyeing, they break down what’s actually worth adding to your cart.They also touch on high-quality protein powders, intentional gift-buying, and how to make the most of Black Friday without the overwhelm.🎧 Like what you hear? Follow, rate, and review us @TheSoonPodcast and share the love with your people!

11-18
35:59

The Anatomy of a Well-Styled Life: Fall/Winter Edition

In this episode of The Soon Podcast, sisters Alyssa and Mandy dive into all things fall and winter wellness, from cozy routines to mindset resets. They chat about embracing the changing seasons with grace, creating peaceful mornings, and finding joy in the little luxuries that make colder days feel warmer.You’ll hear their favorite tips on staying organized (because chaos = anxiety), building a morning routine that actually supports your mental health, and styling yourself with confidence.The sisters also gush about signature winter scents, and the rituals (hello, morning coffee ☕️) that set the tone for your entire day. This episode is your reminder to slow down, stay cozy, and lean into the winter season.

11-11
36:31

Post-Halloween Detox & Celebrity Tea

This week we’re recapping post-Halloween life (aka detoxing from candy, wine, and chaos 😅) and chatting all things lymphatic health, bloating, and glow-up habits to get us feeling human again. Think: hydration, veggies, sweating it out, and pretending we aren't already eyeing Christmas cookies 🎄Then we pivot, because balance, into juicy celeb talk. From Ariana Grande’s ever-evolving aesthetic to the Property Brothers’ new dream house, we’re breaking down it all down.Because you can talk liver support and celebs in the same breath. We are the Venn diagram. 💖Grab your matcha or your iced latte, take a hot girl walk, and hang with us 🤌🏼Don’t forget: This podcast is for entertainment purposes only and is not medical advice. Always check in with your trusted healthcare provider before making any health-related changes.🎧 Like what you hear? Follow, rate, and review us @TheSoonPodcast and share the love with your people!

11-04
47:06

Halloween Special

Grab your cozy blanket and your pumpkin spice latte, because in this episode we’re diving into some seriously spooky stories! From eerie Reddit tales to real-life “wait… did that just happen?” moments, we’re keeping it fun, and just the right amount of creepy. 👻  Like what you hear? Follow, rate, and review us @TheSoonPodcast and share the love with your people!

10-28
54:05

From Wings to Weights

✨Our Take on the Victoria’s Secret Comeback & Why Strength Training Is the Real Glow-Up✨In this episode, Alyssa and Mandy spill all the tea on the Victoria’s Secret Fashion Show comeback, from the iconic looks to the total misses! Then we switch gears and talk about the why strength training is the ultimate confidence builder, how to start lifting without intimidation, and why consistency beats intensity every single time. Don’t forget: This podcast is for entertainment purposes only and is not medical advice. Always check in with your trusted healthcare provider before making any health-related changes.🎧 Like what you hear? Follow, rate, and review us @TheSoonPodcast and share the love with your people!

10-21
44:03

Hot Girl Fall

In this episode, Alyssa dives into her first-ever triathlon!!! The highs, the lows, and everything in between. She shares what really went down on race day. Then, the sisters shift gears into Hot Girl Fall mode, chatting all things wellness, fitness, mindset, and cozy self-care as we head into the cooler months. Expect a little pop culture too (yes, we have thoughts on Taylor Swift’s new album and Selena Gomez’s wedding). Plus, they’re calling on listeners to send in their spooky stories and seasonal advice for the next episode!Don’t forget: This podcast is for entertainment purposes only and is not medical advice. Always check in with your trusted healthcare provider before making any health-related changes.🎧 Like what you hear? Follow, rate, and review us @TheSoonPodcast and share the love with your people!

10-14
52:01

Spill the tea and ditch the gluten!

In today’s episode, Alyssa and Amanda are talking all about gluten, how it can contribute to leaky gut, and why a short detox might not be enough to see real results. They dive into how gluten impacts your body, even if you’re not officially “gluten intolerant,” and share personal experiences with going gluten-free.Then, it’s time for their favorite segment: the Sisterly Advice Column, where no topic is off limits! This week, they’re answering listener questions about everything from navigating trust issues in relationships to boosting your immune system and staying healthy during cold and flu season.Grab your PSL and get ready for some honest talk, sisterly advice, and a few laughs along the way!Don’t forget: This podcast is for entertainment purposes only and is not medical advice. Always check in with your trusted healthcare provider before making any health-related changes.🎧 Like what you hear? Follow, rate, and review us @TheSoonPodcast and share the love with your people!

10-07
01:01:39

The REPORT!

In this episode, Alyssa and Mandy dive into the cozy vibes of fall, celebrating anniversaries, and the joys of DIY home projects (lol). They share their recent reads and music obsessions plus what they're eating, and recommending in this month's REPORT!Don’t forget: This podcast is for entertainment purposes only and is not medical advice. Always check in with your trusted healthcare provider before making any health-related changes.🎧 Like what you hear? Follow, rate, and review us @TheSoonPodcast and share the love with your people!

09-30
41:33

Damn with the trench coats!

This week we did a deep dive into fall fashion trends (think cozy layers, academia and chunky boots) while also chatting about seasonal home decor. Let's just say Amanda has some major qualms with some popular fall decor.Then we chat health-focused turn with insights on choosing the right prenatal and probiotics.We concluded the episode with a little book club excitement over Broken Country and a debrief on the finale of The Summer I Turned Pretty. Don’t forget: This podcast is for entertainment purposes only and is not medical advice. Always check in with your trusted healthcare provider before making any health-related changes.🎧 Like what you hear? Follow, rate, and review us @TheSoonPodcast and share the love with your people!

09-23
43:58

Pop Culture Scoop & Curtain Secrets

SummaryIn this episode of the Soon Podcast, hosts Alyssa and Amanda dive into the latest pop culture updates, including Taylor Swift's engagement. They also discuss the latest developments in 'The Summer I Turned Pretty' and shocking celebrity breakups. The conversation wraps up with a detailed segment on curtains, where Amanda shares her tips and tricks for choosing and hanging curtains effectively.

09-16
39:19

Minerals and Not Chill

In this episode of the Soon Podcast, sisters Alyssa and Amandalyn spill about their California Airbnb nightmare that had them rethinking design basics. Amanda shares her top 3 design “don’ts” - from matchy-matchy furniture to curtain must-haves, we break it all down. Then Alyssa dives into why minerals matter, how most of us are falling short, and easy ways to boost energy and health through better mineral balance.Chic, right!?💬 Don’t forget: This podcast is for entertainment purposes only and is not medical advice. Always check in with your trusted healthcare provider before making any health-related changes.Like what you hear? Follow, rate, and review us @TheSoonPodcast and share the love with your people!

09-09
35:33

Husbands and bears, OH MY!

Pack your bags and buckle up, because in this Tahoe vacation special Amandalyn and Alyssa are bringing their husbands, Omar and Paul, onto the pod! Between bear sightings (yes, actual bears), sibling banter, and the questions you all submitted, this episode has something for everyone!

09-02
39:38

August REPORT- Spooky Books, Warming Foods and Triathlon Training!

Mandy and Alyssa are back with their Monthly REPORT - aka everyone’s favorite catch-up sesh. They’re chatting all things: what they’re reading (spoiler: Mandy’s horror book is intense), eating, listening to and more!The episode wraps with a little self-care talk and exciting news: a Tahoe family trip where the sisters will be recording a special pod episode with their husbands.💬 Don’t forget: This podcast is for entertainment purposes only and is not medical advice. Always check in with your trusted healthcare provider before making any health-related changes.🎧 Like what you hear? Follow, rate, and review us @TheSoonPodcast and share the love with your people!

08-26
37:48

Thrifting Gems & Talking Antibiotics!

In this episode, Alyssa and Mandy discuss their personal lives! Let's just say, Amanda has one quirky dog trainer and Alyssa went on quite the road trip! They also shared valuable tips on thrifting, specifically finding unique and affordable home decor items. To wrap things up, Alyssa takes us to ‘Bio 101’ with a conversation on antibiotic resistance and the importance of exploring antimicrobials and herbal alternatives.💬 Don’t forget: This podcast is for entertainment purposes only and is not medical advice. Always check in with your trusted healthcare provider before making any health-related changes.🎧 Like what you hear? Follow, rate, and review us @TheSoonPodcast and share the love with your people!

08-19
59:11

Real Talk - Fertility

In this heartfelt and candid episode, sisters Alyssa and Amandalyn invite listeners into their world as discuss Alyssa’s ongoing fertility journey. From the emotional highs and lows of trying to conceive.The conversation dives into the importance of preconception health, understanding hormone levels, and involving both partners in the process. They explore the role of acupuncture, holistic therapies, and the balance between traditional and alternative fertility treatments, while also acknowledging the financial and emotional toll these paths can take.Chapters00:56 Travel Tales and Bachelorette Adventures08:11 Fertility Journey: Challenges and Insights13:43 Preconception Journey: Steps and Recommendations22:48 Understanding Fertility Procedures and Their Impact25:57 Exploring IUI: Hope and Skepticism29:37 Natural Alternatives and Holistic Approaches32:47 Balancing Traditional and Alternative Medicine38:20 Looking Ahead: Hope and Future Plans

08-12
46:21

Recommend Channels