The Soul Led Duo

NSFW-ish, but totally worth it. In This Episode: What do stress relief, sex magic, Human Design, hypnotherapy, and taking a really good sh*t have in common? Apparently, everything. Buckle up, buttercup. Sarah and Darcie are cracking open the juicy (and slightly scandalous) topic of how orgasmic energy might just be the most underused and underrated manifestation tool in your spiritual toolbox. 💋 Sarah spills the beans (and rubs it, too) on how daily self-pleasure isn't just about feeling good—it's about dropping shame, embodying pleasure, and unlocking next-level manifestation energy. 🌀 Darcie processes it all in real time, like your awkward bestie in the corner whispering "Wait, what now??" while simultaneously having a spiritual awakening. 🧠💥💖 Get ready to rethink your headspace… and your other head space. We cover: Why orgasm is the ultimate shortcut to embodiment (and no, we're not even sorry). Transmuting emotional triggers into POWER through pleasure. How womb space might be just as creative as your brain space. The difference between masculine "doing" energy and feminine "receiving" energy in sex—and why that's a game changer in manifestation. Clearing out old trauma, shame, and conditioning from your body so you can fully receive (yes, in that way). The wild parallels between birth, bowel movements, and breakthroughs. You're welcome. Favorite One-Liners: 💡 "I wouldn't say I'm rubbing the bean 24/7…" 💡 "Orgasm is the backdoor to manifestation—and no, not that backdoor." 💡 "You don't realize how heavy your emotional baggage is until you put it down... kind of like carrying a dumbbell in your womb." 💡 "Our wombs are the OG quantum portal—and nobody talks about it!" Soul Work Invitation: ✨ Reflect: How many compliments or offers have you deflected today because you didn't feel worthy of receiving? ✨ Try: Next time you self-pleasure, bring a manifestation to mind—just see what happens when you mix magic with moaning. ✨ Journal: Where in your body are you still holding unprocessed shame or emotional residue? Is it time to evict it? 💕 Mentioned in This Episode: Gate 41 in Human Design (the sexual fantasy gate 🔥) Hypnotherapy and emotional release Embodiment work from their signature programs: Up Level and Self The difference between "good," "great," and Oh-my-Goddess-level energetic alignment ⚠️ PSA: If you're listening around kids, coworkers, or your grandma—maybe grab your headphones for this one. Love you, mean it. Catch you next time. 👯‍♀️ Follow the Soul Led Duo Podcast on YouTube and wherever you get your podcasts. 🌐 Grab your free Human Design chart + more magic at darcieandsarah.com

Did I think we'd find ourselves talking about grass on the podcast?  No.  Did I think Sarah's metphor for pruning a shrub was risky, yes.  Yes I did.  😅 Thankfully, this really was about grass, but we are getting into the nitty gritty.  Why did Sarah find herself on her hands and knees in the backyard? Who and what is she wrestling with? What crusty old energy can this story help you clear out?  You're going to have to listen to find out!   Challenge and Resources: Time to do some garden work in your own life! What "roots" are you holding onto that no longer serve you? Get rid of them, and let that beautiful new stuff you've been planting finally start to grow. It's time to take out the trash! Check out the new series on how to use your voice - based on your Human Design at www.darcieandsarah.com Don't forget to snag your workbook to follow along - you're going to want the extra goodies we've put together for you Check out SELF, our signature program, designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. Through soulful modules, live mentorship, and embodied practices, you'll move through self-awareness, control, accountability, acceptance, and forgiveness—step by step. This isn't about fixing yourself. It's about remembering who you've always been. 💫 Starts April 27th. Love You, Mean It, BYE!

Come along with us as Darcie & Sarah have a raw, honest, girl-to-girl conversation about what it really means to reclaim your power, confront your truth, and come back home to yourself. In this podcast, you're listening in on the exact kind of conversation that sparks real transformation—unfiltered, soulful, and full of permission to be exactly where you are. It's like you're right there with us, diving deep into the moments that changed everything. If what we're saying resonates, then our 12-week program SELF was made for you. Starting April 27th, 2025, this experience is for women who are done abandoning themselves and are ready to come back to their own wisdom, body, and voice. Here's what you get inside SELF:   🌀The 5 Pillars of SELF Self Awareness – Remember who you are beneath the noise. Self Control – Claim your energy and stand in your power. Self Accountability – Take radical ownership (without shame). Self Acceptance – Love the whole messy, brilliant you. Self Forgiveness – Release what's no longer yours to carry. What does that look like: 12 Weekly Calls (Mix of Teaching + Mentoring) Each week, you'll either dive into a transformative module or join us live for Q&A + Mentorship. We're walking this with you—real time, real support. A Beautifully Designed Workbook Not just "homework" — this is soul work. Journal prompts, integration practices, and embodiment exercises that meet you where you are. Check it out at: www.darcieandsarah.com/self

Welcome to Season 1 of the GoInspire Coaching Podcast and Human Design 101. In this episode you'll learn:   What Human Design Is Why do you keep hearing about Human Design How to use your Human Design to your advantage. Where to look up your chart   I am so excited to dive deep into this topic, and be a source of inspiration and guidance. You're going to love learning about your chart, and the charts of your kids, spouse and family.   Resources:   Download your Human Design Chart here Visit Darcie's website here Get Custom Human Design Reports here   Transcript: Darcie: Hey, good morning and welcome to the Go Inspire coaching podcast, where I hope you feel inspired to live your best life. I'm Darcy Goins, your host. Hey, good morning. Welcome back. I'm so excited to be here with you today. We're starting off a new season. We're going to be talking all about human design. I'm so stoked to get into it. We're going to be kicking off this season with a little bit of a story. So for a while, I have felt compelled to help. And help is a little bit hazy in this terms, because I knew I wanted to help. I knew I needed to help. I didn't know who I was supposed to help or how I was supposed to help. And so this feeling has just kind of been lingering for a bit. And if you've been here for a while, you know that behind the scenes, it is busy, busy over here. For those of you who don't know me, hi, my name is Darcie  Goins. I'm the voice behind GoInspire. Just a little bit about me. I'm married. We have five kids. Five very busy kids. We're a blended family. We have four boys and one girl. And honestly, for all of you boy mamas out there, like, solidarity, these boys are super, super active. I'm a bonus mom to four. And then my husband and I, we have one together. My husband and I, we met a little bit later in our, our lives. I was 36, he was 43. And it's crazy, because when we met, something just, like, clicked really quickly and our whole lives went into turbo mode. And it's funny that we're going to be talking about human design today, because all of the components of my human design and his design and seeing how they interact together, it makes perfect sense. It was all exactly by design. And I will tell you that between the two of us, we have gone through tremendous, tremendous personal development to become who we are today and to be able to show up for each other in the way that we do and to be able to show up for our kids in the way that we do. We'll get more into that in future podcasts. All of that to say, I would entertain that all of these things kind of led me specifically to human design. And it kind of came about because our lives are so busy and trying to figure out where we could hit the easy button and find a little bit of margin. So my husband and I, his name is Chris. Both of us big nerds, we love to learn things. And on this podcast, you're going to see a lot of nerdy, geeked out content over here, so buckle up. Today we're going to talk all about human design. We're going to talk about what it is. We're going to talk about why you keep hearing about it. And then we'll start to get into how you can use it to your advantage. We're going to have a whole series on human design. So the very next topic that we'll get into, and we may touch on it a little bit today, is on human design types and what that means for you, where you can find your type. I stumbled into human design because we needed that easy button. We needed more margin. And trying to parent five very different individuals while still having time for myself and making time for my husband and us. All you parents out there probably understand that. I started to realize how much value human design has to offer, and I realized that there was something about it that was connecting with this thing that was showing up for me, which was feeling like I needed to help people. And so I bring human design to you today very humbly, in the hopes that it helps you find your easy button and that it helps you gain some margin. We're going to get into exactly what human design is. This might all sound just like what is even going on right now, but with that said, let's do it. Okay, so, human design 101. What in the heck is human design? Human design is literally a tool for you to use to understand yourself and those around you better. For me, I can tell you that I use it to understand myself, but I also use it to understand my husband and our kids and the dynamics at play in our household. As you can imagine, with a busy household and with so many competing personalities, everybody is very different by personality. They're different in the way that they make decisions, and they're different in the way that they interact with their world. With that said, could you imagine how much easier it would be if you had a user manual for yourself, let alone your spouse? Could you imagine how much easier your life would be if you had a user manual for your spouse or your kids? This is what human design is intended to do. It is that user manual. Turn by turn directions, being able to put on a gps and navigate situations that you never thought you could, because you now understand the inner workings of each one of those individuals and how they function. Understanding your human design is going to just give you aha's. It's going to help you understand not only your purpose, but what your spouse, your significant other, your kids, what their I, their superpower here is here in this world. It will also help you to understand how to make decisions that feel good for you. So I'll give you an example here. Years ago, I didn't know that for me, in the way that I make decisions based off of my human design, that if it wasn't like, a heck yeah, then it was, at the very minimum, a not right now, and possibly, or probably it was a no that showed up in my human design. It actually shows up in a couple of the human designs in our household as well. And so I started to recognize this pattern, but it took me years to really understand it, and it's literally in my human design. Had I known. Had I known then what I know now, my goodness, would life have been so completely different? Let me tell you, I would have probably dated less frogs on the way to find my actual prints. I might not have said yes to certain job opportunities, right? But what happens when you don't have your user manual is that you end up falling victim to a lot of the shoulds in human design, it's called conditioning. Let me explain what that means. The shoulds are, you should have this kind of job, you should have this kind of education. You should raise your kids in this way, you should wear these type of clothes, you should, I don't know, fill in the blanks. Everybody's got an opinion on the shoulds, right? And so by understanding specifically what your design looks like and how you're designed to operate, rather than falling victim to all of the shoulds, you actually have the ability to do what feels right for you without having to necessarily make an excuse justify your decision. Right? This is. This is what human design does and why. Why it matters. So, human design has lots of different places that it can help you. The reason that I stumbled into it and the very reason why you maybe may have stumbled into it is because you're feeling like you're at a little bit of a crossroads. Maybe you're trying to make a decision. You just feel stuck. Whether that's, you know, parenting your kids or something in. In your relationship, it will tell you that we have very strong willed children, all of them, and they're, like, very strong willed in very different ways. So trying to switch gears to parent them, how they each need to be parented and show up for my husband in a way that brought me joy as well as brought him joy, is exactly. Exactly why human design showed up in my life. So the reason you may be hearing about it is because you, too, are on a journey to figure out yourself and figure out the people around you, to figure out how to hit your easy button. Now with that said, human design is meant to be relatable, helpful and practical. It is my intention to bring you lots of information on human design that you can use through story form, that you can use, that you can relate to, and that you can use to help you make decisions. It's my intent to bring you human design so that you have less friction and resistance around you. And I'm going to tell you another story. We talked a little bit about conditioning. The thing with conditioning and all of the shoulds, if you will, is that the shoulds take you out of alignment with your design. You may feel it, or have felt it at different points in your life. I can tell you, depending on what your design type is, if you're being pulled out of your design, it will actually show up as a very specific emotion. And my design is a manifesting generator, as well as the others in my household who are similar designs. It shows up as frustration. So when you are outside of your design and doing something that really just isn't aligned to you, it shows up as frustration. So if you find yourself frustrated in any area of your life, there may be a solution inside of human design. And it is my genuine hope that I can help serve up human design on a platter in a way that is digestible to you so that you can have less friction and frustration in your life. Now, with that said, this is just a tool for you to use. Try it on. See how it feels, see if it resonates. And at the end of the day, this is all meant to be something that takes you back into alignment. Human design really resonated with me because as a kid, I was very susceptible to the shoulds. Not even just as a kid, as a young adult, as a full grown adulthood, the shoulds impacted me. And it's really difficult when you're living out all of the shoulds of everybody around you, and you have yourself in the middle of that, lost. You know, w

Ever feel like the universe is playing a game of "But Are You Suuuuuure?" In this solo episode, Darcie (flying duo-less while Sarah suns it up in San Diego) dives into the big, juicy, slightly uncomfortable truth about capacity—AKA, your ability to hold what you're actually asking for. 🧠 Want that dream job? 💰 Big money goals? 🏡 Dream house vibes? Cool. But can you actually hold the responsibility, the unknowns, and yep, even the tax bills that come with them? Darcie gets real about: ✨ Her own manifesting plot twists while moving to Nashville ✨ How the universe tests your faith like it's checking your spiritual credit score ✨ A client's hilarious-but-true "dumpster fire" job decision ✨ Why being stretched isn't always a bad thing ✨ And how capacity = courage + trust + a little chaos magic So… are you stretching into your next level or white-knuckling your way through the same-old sh*tstorm? Grab your coffee, your journal, or your favorite walk route—and come get that mindset upgrade you didn't know you needed. 👯‍♀️ The Soul Led Duo Podcast Helping you decode your Human Design, tackle life's WTF moments, and laugh through the chaos. 📲 Subscribe, leave a review, and don't forget to grab your free human design chart at darcieandsarah.com Love you. Mean it. BYE✨🔥💫

What do black-bottomed feet, outdoor dining trauma, and your sacral lighting up like a neon "YES" during Fifty Shades of Grey have in common? Oh, just another day in the life of The Soul Led Duo. In this wildly vulnerable and delightfully chaotic episode, Darcie and Sarah open the junk drawer of life (and libido) to spill about: 🍴 Family dinners that double as healing sessions 🥵 Why your body might be into something your brain is totally judging 🧼 Military-induced resistance to patio furniture 👶 Unlearning the parenting patterns you swore you'd never repeat 🧠 The dangerous habit of intellectualizing your emotions 🔥 How fantasy and sexuality can crack open your power (and your conditioning) You'll laugh, you'll tear up, and you'll probably walk away questioning if your own inner control freak needs to surrender (especially in the bedroom 😏). Because here's the thing — healing isn't always pretty, and pleasure isn't always polite. This one's got soul, sass, and a slight chance of blushing. Press play. You're safe here.

You ever feel like you blinked and your kid went from snuggling you on the couch to drafting their 5-year life plan without you? SAME. In this raw and real episode, Sarah and Darcie get soul-deep and snort-laughy about what it feels like when your teen starts pulling away, your emotional triggers are in full-on rave mode, and your inner child is throwing a tantrum in aisle 3. 👶😭💥 We talk: – The bittersweet ache of watching your kids grow up (like, overnight?!) – Emotional authority vs sacral knowing in relationships (aka: why your partner takes 3 months to make a decision and you're already halfway done) – How your past family dynamics might be sneakily running the show – What it means to lose and mourn versions of your child—and still show up whole – Oh, and how Amazon knows your weight better than your scale. Rude. This one's for the moms (and bonus moms) juggling businesses, healing generational junk, watching their kids become adults, and trying not to sob in the Target parking lot. You're not alone, and no—you're not doing it wrong. ✨ Whether you're a parent, a partner, or just a person trying to stay emotionally afloat—this episode hits. Press play for some laughs, some tears, and a reminder that healing is messy, nonlinear, and absolutely freaking worth it.

Welcome to another episode of the Soul LED Duo Podcast, where we dive into all things deep, messy, and transformative. In this episode, I'm getting real about shadow work—yes, that uncomfortable, awkward, and sometimes downright scary journey we all need to take to heal. Now, don't worry. I'm not just talking theory here. I'm sharing a personal story about a time when I had to face some deep, dark stuff from my past (hello, past life trauma!) and how I had to dig into it kicking and screaming... okay, maybe not that dramatically, but you get the vibe. What to Expect: Shadow Work is Messy (But Totally Worth It): Spoiler alert: Shadow work is not a walk in the park. It's messy, uncomfortable, and maybe even a little gross. But trust me, it's totally worth it. I'll tell you why you've got to lean into the mess instead of running away from it (even when you REALLY want to). My Own Shadow Work Journey: From doing some crazy soul-level healing (yep, past life regressions, the whole thing) to facing some traumatic memories, I'm sharing the stuff I've worked through—and why it's all connected to patterns that keep showing up in my life. Fun, right? Not always. But totally necessary. Not Ready to Face the Shadows? Here's Why: You know that feeling when you're not quite ready to face something? Yeah, I've been there. My subconscious loves to hide things from me until I'm ready to actually deal with it. Sometimes the universe hands you lessons before you're emotionally prepared... but we work through it anyway! Soul Contracts & Healing (Because Why Not?): Here's the thing about soul contracts—whether we like it or not, we've all signed up to show up in each other's lives for specific reasons. If you're in my life, it's probably because you've got some work to do (whether that's me triggering you, or you triggering me—it's all part of the plan). Let's unpack that, shall we? Shadow Work 101 (A.K.A. How to Actually Start): Think of shadow work like cleaning your closet—first, you need to dump everything out to see what you've been hiding in there. Only then can you start sorting and clearing out the junk that no longer serves you. Yup, it's that messy. But it's also totally necessary. Why You've Got to Keep Going: Here's the best part: it might suck now, but on the other side of all that discomfort, there's light. I promise you. Keep going, and you'll be basking in that glorious sunshine. So, when things get tough, I'm here to remind you—lean in, baby. Wanna Dive Deeper? If you're feeling ready to get into your own shadow work, come hang with us at darcieandsarah.com. We've got all the resources you'll need, and trust me, you'll want to lean into this—awkward moments and all. You've got this. And if you need some help, we're here cheering you on every step of the way. Until next time—I love you. I mean it. Bye!   RESOURCES: 👯‍♀️ Follow the Soul Led Duo Podcast on YouTube and wherever you get your podcasts. 🌐 Grab your free Human Design chart + more magic at darcieandsarah.com 🙊 Check out the new series on how to use your voice - based on your Human Design at www.darcieandsarah.com (Don't forget to snag your workbook to follow along - you're going to want the extra goodies we've put together for you.) 💁🏻‍♀️Check out SELF, our signature program, designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. Through soulful modules, live mentorship, and embodied practices, you'll move through self-awareness, control, accountability, acceptance, and forgiveness—step by step. This isn't about fixing yourself. It's about remembering who you've always been.  

Hold onto your perfume bottles, because this episode is about to get real! As we prepare to launch the SELF for the first time live, there are patterns that are coming up that are begging to be broken. 🎧 Darcie spills the tea on what those old wounds are, how they show up in one pattern after another, and why healing those wounds as given her the ability to parent herself first before showing up for anyone else (spoiler alert: it's harder than it sounds but so worth it 💃🏻). In this episode, Darcie gets all vulnerable and shares her deep dive into RTT (Rapid Transformational Therapy), the painful but necessary process of healing those childhood scars. Don't worry – it's not all heavy and emotional - we also get into the skincare we love, a new brand that Sarah found, why bees are magic, and how this all ties back to SELF. Here's what's on tap for you: Why your inner child is literally begging for some love (and why it's the key to unlocking a whole new level of you) How generational patterns show up in parenting and relationships (it's time to break the cycle, babe) The messy magic of showing up for yourself first (because if you're not taking care of YOU, who will?) Real talk on how perfectionism is a trap (and how to let it go without guilt) Fun (and yes, sometimes awkward) family moments that prove you can't make this stuff up This episode is a vibe, so if you're ready to embrace your messy human-ness, and show up more unapologetically you, you're in the right place. 💖✨ Tune in now and let's rewrite your story together. If you feel a bit more empowered (and maybe a little cheeky), you're welcome. RESOURCES: 👯‍♀️ Follow the Soul Led Duo Podcast on YouTube and wherever you get your podcasts. 🌐 Grab your free Human Design chart + more magic at darcieandsarah.com 🙊 Check out the new series on how to use your voice - based on your Human Design at www.darcieandsarah.com (Don't forget to snag your workbook to follow along - you're going to want the extra goodies we've put together for you.) 💁🏻‍♀️Check out SELF, our signature program, designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. Through soulful modules, live mentorship, and embodied practices, you'll move through self-awareness, control, accountability, acceptance, and forgiveness—step by step. This isn't about fixing yourself. It's about remembering who you've always been. 💫 Starts April 27th. Love you, mean it. Catch you next time.

In this juicy episode, we dive into why your boundaries aren't just about drawing lines for other people – they're about honoring yourself. From family drama to relationship frustrations, we explore how setting boundaries with others isn't enough. It's time to get real about the boundaries you hold with yourself. Learn how to stop letting others dictate how you feel and start taking control of your emotional energy. Plus, discover why that "situationship" you're holding onto might be a sign to finally let go. We promise it's not just about avoiding toxic relationships – it's about protecting your precious self-worth and the future you're manifesting. Tune in for insights on: How setting boundaries with yourself can change the game The real reason people keep crossing your boundaries How to stop looking for validation from others (hint: you're the key to your own happiness) Plus, a special reflection on how your energetic vibe attracts your reality. It's time to stop second-guessing your decisions and start owning them like the powerhouse you are. Trust us, your future self will thank you. So, grab your favorite drink, and let's get into it!   RESOURCES: 👯‍♀️ Follow the Soul Led Duo Podcast on YouTube and wherever you get your podcasts. 🌐 Grab your free Human Design chart + more magic at darcieandsarah.com 🙊 Check out the new series on how to use your voice - based on your Human Design at www.darcieandsarah.com (Don't forget to snag your workbook to follow along - you're going to want the extra goodies we've put together for you.) 💁🏻‍♀️Check out SELF, our signature program, designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. Through soulful modules, live mentorship, and embodied practices, you'll move through self-awareness, control, accountability, acceptance, and forgiveness—step by step. This isn't about fixing yourself. It's about remembering who you've always been.  💫 Starts April 27th. Love you, mean it. Catch you next time.

There are three different ways your throat center will reflect on your Human Design Chart; defined, undefined or open. If you've got a defined Throat, you came into this life with a consistent and reliable voice—energetically speaking. Whether you're the queen of witty one-liners, or the friend everyone turns to for the toast at weddings… your Throat is ON, baby. With a defined Throat, your voice isn't just for chatting—it's a creative tool. You speak things into existence. The trick? Make sure what you're saying is aligned with your design (are you responding, initiating, waiting for invitation, etc.), or you might feel like you're shouting into the void. An undefined Throat means your voice, your way of expressing, isn't fixed. It's fluid, adaptive, and a little bit unpredictable—in the best way. You'll know you're undefined in your throat because your throat is white. You're not meant to always be "on"—you're meant to speak when the timing is right and let your words ripple like magic when they do come through. An open Throat Center means you have zero gates activated in that center. Nada. Zilch. It's like an open field—completely absorbing the energy of everyone around you and amplifying it. You're not just adaptive in your expression…you're a total shapeshifter. Here's the real tea: when you're aligned, you have unmistakable charisma. People invite you to speak. That's because the open Throat has this natural "pull" to it—it draws attention when the timing is right. Show Notes: 👉🏻 Don't forget to grab your Throat Workbook www.darcieandsarah.com/throatcenter 👉🏻 Currently enrolling for Self, 12-week transformative journey designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. You can find more on that here: www.darcieandsarah.com/self  

What is Gate 56 in Human Design?  Gate 56 is the storyteller of the Throat—"I believe" is its mantra, and it's here to weave words that inspire, entertain, and stir the soul. This gate loves a good tale, a juicy metaphor, a winding path that somehow leads to insight (and maybe a few giggles along the way). At its best, Gate 56 uses story to uplift and connect, turning life's mess into meaning. But when it slips into shadow? It can get a little too extra—embellishing for effect or chasing stimulation just to avoid the feels. The key? Stay grounded in truth, let your stories serve a purpose, and remember: your words have the power to light up the room—or the world. Show Notes: 👉🏻 Don't forget to grab your Throat Workbook www.darcieandsarah.com/gate56 👉🏻 More details on the Throat Center in Human Design can be found at www.darcieandsarah.com/throatcenter 👉🏻 Currently enrolling for Self, 12-week transformative journey designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. You can find more on that here: www.darcieandsarah.com/self  

What is Gate 20? Gate 20, is all about the now. It's the sassy voice of presence—the one that says, "I am here, I am aware, and I've got something to say… when the timing is right." When you're in high vibration with this gate, you're magnetic in the moment—grounded, wise, and aligned with divine timing. But catch it in the low frequency, and you might find yourself buzzing with busyness or completely checked out. The magic? Slowing down, trusting your inner knowing, and letting your voice rise from presence, not pressure. Because when Gate 20 speaks from alignment, people listen. Show Notes: 👉🏻 Don't forget to grab your Throat Workbook www.darcieandsarah.com/gate20 👉🏻 More details on the Throat Center in Human Design can be found at www.darcieandsarah.com/throatcenter 👉🏻 Currently enrolling for Self, 12-week transformative journey designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. You can find more on that here: www.darcieandsarah.com/self  

What is Gate 8? Gate 8 is the gate of "I contribute"—the stylish rebel with a cause. This energy is all about offering your unique flair to the world, not by trying to fit in, but by owning your originality and showing others how to do the same. In its high frequency, Gate 8 says, "Here's my magic—take what resonates," and inspires others just by being unapologetically you. But in the shadow? It can feel like no one gets your vibe, leading you to either dim your light to blend in or go full peacock just to prove a point. The trick? Keep showing up as your true self. Your frequency is your contribution. Show Notes: 👉🏻 Don't forget to grab your Throat Workbook www.darcieandsarah.com/gate8 👉🏻 More details on the Throat Center in Human Design can be found at www.darcieandsarah.com/throatcenter 👉🏻 Currently enrolling for Self, 12-week transformative journey designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. You can find more on that here: www.darcieandsarah.com/self  

What is Gate 35 in Human Design?  Gate 35 is the voice of "I experience"—the passionate adventurer who's here to taste life in all its flavors and then share the juicy details. This gate thrives on variety, change, and storytelling that comes from lived moments, not just theory. In its high frequency, Gate 35 brings wisdom through experience, offering insights that help others evolve and expand. But on the flip side? It can leap into the next shiny thing without thinking it through, chasing stimulation just to avoid stillness. The magic lies in presence—pausing to process what you've actually learned before jumping to the next adventure. Because Gate 35 isn't here to just do it all—it's here to feel it all, and then speak from the heart of the journey. Show Notes: 👉🏻 Don't forget to grab your Throat Workbook www.darcieandsarah.com/gate35 👉🏻 More details on the Throat Center in Human Design can be found at www.darcieandsarah.com/throatcenter 👉🏻 Currently enrolling for Self, 12-week transformative journey designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. You can find more on that here: www.darcieandsarah.com/self  

What is Gate 12? Gate 12 is the gate of "I try"—but make it poetic, moody, and emotionally charged. This is the gate of caution, creativity, and soulful expression. When the timing's right and your mood is aligned, Gate 12 delivers words that pierce hearts, heal wounds, or stir revolutions. But when you're off-kilter? It can flip from diva silence to dramatic outbursts real quick. This gate isn't about saying more, it's about saying the right thing at the right time—with tone, grace, and a little mystery. So honor your emotional waves, embrace the quiet when needed, and remember: sometimes your silence speaks louder than words. Show Notes: 👉🏻 Don't forget to grab your Throat Workbook www.darcieandsarah.com/gate12 👉🏻 More details on the Throat Center in Human Design can be found at www.darcieandsarah.com/throatcenter 👉🏻 Currently enrolling for Self, 12-week transformative journey designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. You can find more on that here: www.darcieandsarah.com/self  

What is Gate 16? Gate 16 is the enthusiastic dabbler turned masterful magician. This gate brings the zest, the flair, and a whole lotta "let me try that!" energy to whatever craft or passion lights you up. At its best, it's all about joyful repetition, playfully practicing until skill transforms into art. But on the shadowy side, it can get stuck chasing techniques, systems, or perfection—losing the you behind the method. The secret sauce? Let go of needing to be perfect and let your curiosity lead. Because Gate 16 isn't about polished performance—it's about passion, presence, and becoming the dance itself. Show Notes: 👉🏻 Don't forget to grab your Throat Workbook www.darcieandsarah.com/gate16 👉🏻 More details on the Throat Center in Human Design can be found at www.darcieandsarah.com/throatcenter 👉🏻 Currently enrolling for Self, 12-week transformative journey designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. You can find more on that here: www.darcieandsarah.com/self  

What is Gate 23 in Human Design?  Gate 23 is the gate of "I Know", but not in a loud, flashy way. This is knowing that runs deep—buried treasure kind of truth. Gate 23 holds the power of simplicity, of turning the complex into clarity, of saying something so raw and distilled it echoes in the air long after you've spoken. It's the gate of alchemy through articulation—where genius doesn't shout, it whispers. Here's the catch: it needs the right moment. The right audience. The right energetic doorway swinging open. Speak too soon and you're the weirdo in the corner muttering riddles. Speak on time, and suddenly, you're the oracle, the translator of the invisible. This gate isn't here to explain itself. It's here to drop insight like a mic drop, brief, brilliant, undeniable. Show Notes: 👉🏻 Don't forget to grab your Throat Workbook www.darcieandsarah.com/gate23  👉🏻 More details on the Throat Center in Human Design can be found at www.darcieandsarah.com/throatcenter 👉🏻 Currently enrolling for Self, 12-week transformative journey designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. You can find more on that here: www.darcieandsarah.com/self  

What is Gate 31 in Human Design? Gate 31 is the gate of "I lead", but it's giving influencer energy with a soul. This isn't the loudest voice in the room—it's the one that people actually listen to because it speaks with wisdom, not ego. At its best, Gate 31 leads by example, using clear communication and a deep sense of responsibility to guide the collective forward. But in its shadow, it can get a little thirsty for recognition or start bossing people around like it's running a reality show. The magic? Stay rooted in service, not status. True leadership with this gate doesn't demand attention—it earns respect. Show Notes: 👉🏻 Don't forget to grab your Throat Workbook www.darcieandsarah.com/gate31  👉🏻 More details on the Throat Center in Human Design can be found at www.darcieandsarah.com/throatcenter  👉🏻 Currently enrolling for Self, 12-week transformative journey designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. You can find more on that here: www.darcieandsarah.com/self  

What is Gate 45 in Human Design? Gate 45 says "I have", but not in a greedy, dragon-hoarding-gold kind of way. This gate is the voice of the ruler—the one who gathers resources not just for themselves, but for the good of the group. When you're in your high vibe, you're the wise leader who knows how to provide, protect, and pass the mic when needed. But in the shadows, you might find yourself clinging to control, barking orders, or low-key resenting the responsibility. The glow-up? Lead with generosity, not ego. Gate 45 shines brightest when it remembers that true leadership isn't about having it all, but about sharing it well.. Show Notes: 👉🏻 Don't forget to grab your Throat Workbook www.darcieandsarah.com/gate45 👉🏻 More details on the Throat Center in Human Design can be found at www.darcieandsarah.com/throatcenter  👉🏻 Currently enrolling for Self, 12-week transformative journey designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. You can find more on that here: www.darcieandsarah.com/self