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The Sovereign Society Podcast
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The Sovereign Society Podcast

Author: Sabrina Riccio

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Embark on a journey + reclaim your sovereignty. During a time of revolutionary spiritual leadership, tune in for authentic conversations with spiritual teachers and thought leaders alike, living their truth and inspiring others to do the same. We are here to bring back and anchor the humanness in our spiritual experience here on Earth through vulnerability, compassion, + authenticity. As we live our life from our fullest, most authentic expression, we allow ourselves to be the light in the world. As we go forth and become our own guru, we are blessed with the opportunity to infuse love where needed most.

The Sovereign Society Podcast is your place to discover spiritual principals, self-care practices, divine guidance and rituals from those who’ve been on the path to reclaim their sovereignty, their truth, and their light. With a mission to catalyze and anchor a conscious paradigm shift, Soulistic Alchemist, Paradigm Shifter, and Aquarian Priestess Sabrina Riccio, has gathered here to share personal insights, as well as authentic conversations with modern medicine women, cosmic dudes, and entrepreneurs alike to inspire you to stay true to the voice deep within your soul, uplevel your human experience, and radiate your authentic radness.

As we come together and have the courage to share our medicine with the world, you’ll discover what it takes to overcome your fears, listen to your intuition, practice radical forgiveness, design a business and life that supports the highest good, unapologetically let your freak flag fly, and how to stand up and gracefully share your medicine with the world.

Join us as we explore topics such as entrepreneurship, spiritual activism, conscious living, spirituality, leadership, self-love, yoga, wellness, personal development, Kundalini Yoga, the Divine Feminine, the sacred reunion, meditation, psychedelics, self-help, inspiration, consciousness, relationships, metaphysics, and self-empowerment.

Dive in deeper by visiting www.sabrinariccio.com
71 Episodes
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071 | Reclaiming Your Financial Power and the Uprise of Social Justice / Evelyn Von Zuel
Life is cyclical. There’s no denying that we are living in times where history is repeating itself because we as a society have yet to learn the spiritual meaning behind what’s been unfolding. There is an awakening rising to the surface. Humanity is waking up from the illusion. Since everything is universally connected, we’re reclaiming our power in all aspects of our life. This too also involves the truth about finances. Each of us came here to do more than just work a 9-5. We are here to shake shit up as Sacred Disruptors who are setting precedent as we anchor in the new paradigm with the rise of the Divine Feminine and the healing of the Divine Masculine. Millennials, in particular, incarnated when they did to truly bridge the old and new paradigm. We are seeing this in every aspect and area of life. On this episode, Evelyn Von Zuel of Astrom Council is back and we’re talking about the issues at hand when it comes to politics, finance + tax season, and social justice and how astrology is playing a massive role in the evolution of humanity. The rise of leadership is happening and this is the call for us to rise up together and to honor one another for our gifts, our passions, and our medicine. In this episode, Evelyn and I talked about…. ☾ Honoring the Cycles of Humanity and the completion of karmic patterns beyond love and light ☾ How Marie Kondo is the conduit for the transition of Uranus in Taurus ☾ Millennial Influence in Politics and astrological predictions for the months to come ☾ Astrological insights + how to read your Natal Chart to harness the financial abundance ☾ Transmuting the Patriarchal Systems and Structures in business to align to YOUR energy ☾ Infusing Spirituality into your Business, the financial systems, and the economy as a whole ☾ How to anchor the New Paradigm of the Holistic Service industry ☾ A Sneak Peek on what to Expect with our upcoming Tax Prep Course, Taxes for Creatives  ... plus so much more. SIGN UP FOR TAXES FOR CREATIVES | http://bit.ly/taxes4creatives Meet Evelyn Von Zuel Evelyn Von Zuel has been pouring her soul into the esoteric subjects for lifetimes. She knew she was interested in the most mystical side of life at a very young age. Her knowledge and practice spans across many subjects, including astrology, guided meditation, crystals, moon ceremonies and occult history. Evelyn withdrew from her conventional career in 2016 to fully devote herself to expanding her natural gifts for healing others. Her birth chart readings are clear, honest, and sometimes life-changing.   Evelyn is as enjoyable to be around and willing to listen as her Libra sun sign suggests. This makes a beautiful combination with her Scorpio ascendant, which allows her to see straight to the bottom of every question that is brought to her, and the ones that haven’t been asked yet. Meanwhile, her Taurus Moon allows her see the most realistic and attainable course of action, and gently offer it to you.   Working out of the serene landscapes of Joshua Tree, Evelyn is able to stay grounded while holding space for you to dive deep within.   Discover More From Evelyn Von Zuel INSTAGRAM | http://www.instagram.com/astrom.council WEBSITE | http://www.astromcouncil.com SIGN UP FOR TAXES FOR CREATIVES | http://bit.ly/taxes4creatives   Keep Up With Sabrina Riccio INSTAGRAM | www.instagram.com/sabrinariccio || www.instagram.com/sovereignsocietypodcast WEBSITE | www.sabrinariccio.com Join the Sovereign Society Facebook Group here | bit.ly/TheSovereignSociety Shamanessa Goddessa Shoppe | https://sabrinariccio.com/shop/ Love this podcast? Leave a review on iTunes and send your screenshot to hello@sabrinariccio.com to receive your FREE 30+ page ebook Sadhana to help you up level your morning routine to go out there and thrive in the Golden Era. RESCOURCES Download Layla Saad’s Me and White Supremacy Workbook | https://laylafsaad.com/meandwhitesupremacy-workbook/
070 | Increasing Hue-man Potential Through Adaptogens | Erika Elizabeth
Aas we continue to evolve in the Golden Era, there’s no denying that our bodies are experiencing a journey unlike ever before. Our nervous systems, adrenals, and hormones are navigating through the changes and now, more than ever, is it important for us to take responsibility for our lives as we go forth and increase our hue-man potential. We are inherently intuitive human beings. We know what we need and what we are ready to release. Of course, it’s a journey to be experienced, but it’s also a map that shows us how we’re here to revolutionize humanity.  On this episode of The Sovereign Society Podcast, I had the pleasure of having Elizabeth Peterson of the adaptogen line ByErikaElizabeth and we went there for you. It’s safe to say, this episode came at the perfect time. After taking a 40-day social media sabbatical, I was guilty as charged of being someone in the wellness sector who experienced burnout. Both she and I are passionate about functional medicine because we believe it is the future and the now of healing our bodies so that we can go forth and share our medicine with the world. This is your opportunity to reclaim your power and unleash your potential because the world is ready to experience you in your wholeness, your totality, your radiance.    In this episode, Elizabeth and I talked about….   ☾ How adaptogens reduce stress, overturn burnout, and increase human potential   ☾ Why burnout is prevalent in the wellness sector The truth about the rise of hormonal imbalance in women   ☾ What they didn’t tell you about your birth control and why it’s important to embrace your cycle How to regulate your body + it’s minerals and nutrients   ☾ Elizabeth’s journey to reach hormonal balance   ☾ The Future + now of functional medicine   ☾ The power of the mind when it comes to manifesting limits and dis-ease   ☾ The rise of plant medicines and medicinal mushrooms   ☾ Why it’s important to have a strong nervous system   ☾ The Source of Your True Power    ... plus so much more.     DISCOVER ERIKA ELIZABETH   Elizabeth is a Registered Holistic Nutritionist, with additional certifications in Mindfulness Functional Medicine and a Practitioner of Vedic Meditation. She is also the creator of the holistic wellness brand, By Erika Elizabeth, which features her line of adaptogenic elixirs, her private nutrition practice and her wellness blog. Elizabeth is passionate about sharing an evolved approach to wellness, one that encompasses mind, body + spirit as a means to truly heal. Ultimately, what is most important to Elizabeth is human potential + maximizing our capacity so that we can show up big + bright in the world and evolve together. She shares this message primarily through the lens of adaptogens.  INSTAGRAM | http://www.instagram.com/byerikaelizabeth   WEBSITE | www.byerikaelizabeth.com   Get $10% off your 1st order using code “sovereignsociety"     Keep Up With Sabrina Riccio   INSTAGRAM | www.instagram.com/sabrinariccio || www.instagram.com/sovereignsocietypodcast   WEBSITE | www.sabrinariccio.com   Join the Sovereign Society Facebook Group here | bit.ly/TheSovereignSociety   Claim your Spot and THRIVE | http://thrive.sabrinariccio.com   Shamanessa Goddessa Shoppe | https://sabrinariccio.com/shop/   Love this podcast? Leave a review on iTunes and send your screenshot to hello@sabrinariccio.com to receive your FREE 30+ page ebook Sadhana to help you uplevel your morning routine to go out there and thrive in the Golden Era.  
069 | The Evolution of Soulful Business from the Inside-Out | Brittany Reid
More and more Kundalini Business Babes are rising to the surface. To be able to transmute trauma and density in our energetic auric field, we allow ourselves to Radiate our Radness by embodying the light we wish to see in the world. This practice continues to grow in popularity and there’s no denying the power of this technology. We are living in times where we can no longer play small. We have a civic duty to live out our dharma, our Divine Purpose and Mission in order to anchor in the Golden Era. There is also a rise of plant medicines as Cacao has made a resurgence to help us open our heart space so that we can go forth and live with the mercy and compassion to implement great change in the world. The state of our health matters most, especially if you are a conscious entrepreneur. Our energy is constantly at play here and if you are ignoring what your body is telling you, you set yourself up for disaster. Your gut is the foundation of your Soulistic Experience. For us to continue to rise and wake up from the slumber, we’ll begin to serve more simply because we’ve reclaimed our power. In this episode of the Sovereign Society Podcast, guest Brittany Reid is a Soulful Online Business Mentor who believes that business is shifting into feeling. We are living in times where people are coming together, even those who would be considered as competition. There is no room for competition because we have to come together to help awaken the masses to activate their legacy and share their medicine with the world.   In this episode, Brittany and I talked about…. ☾ How adaptogens reduce stress, overturn burnout, and increase human potential ☾ How Kundalini can elevate your business, energetic capacity, and strength in all areas of your life ☾ Implementing the Spiritual Tools to cultivate a healthy work-life balance ☾ Why your wealth starts with your health ☾ Cultivating More Time Freedom and the power of simplicity ☾ The importance of syncing and honoring your cycle ☾ The Rise of Feminine Leadership as Women Begin to Speak with Conviction ☾ Shifting Your Relationship with Money to Bring in More Opportunity ☾ Brittany's recent Angel Baby journey and experience ☾ What happens when you begin to walk your truth  ... plus so much more.   DISCOVER BRITTANY REID Brittany Reid is a Soulful Online Business Mentor and Ceremony Facilitator who helps entrepreneurs find ease and flow in their business by working with intuitive strategy and mindset work.  She cuts out the ‘complicated’ and ‘hustle’ and tap her clients into the energy where they are ignited with passion and alignment by using practical tools to achieve massive results in less time. She's on a mission to help women elevate their income and business one cycle at a time. You can often find her online having a hot cuppa while sharing live trainings in her private facebook group, hosting ceremonies and workshops locally, practicing kundalini, and sipping cacao.   Instagram | www.instagram.com/brittanycreid Website | www.brittanyreid.ca FB Page | https://www.facebook.com/Brittany-Reid-394359950719287/ FB Group | https://www.facebook.com/groups/144860362806523/   Keep Up With Sabrina Riccio INSTAGRAM | www.instagram.com/sabrinariccio || www.instagram.com/sovereignsocietypodcast WEBSITE | www.sabrinariccio.com Join the Sovereign Society Facebook Group here | bit.ly/TheSovereignSociety Shamanessa Goddessa Shoppe | https://sabrinariccio.com/shop/ Love this podcast? Leave a review on iTunes and send your screenshot to hello@sabrinariccio.com to receive your FREE 30+ page ebook Sadhana to help you up level your morning routine to go out there and thrive in the Golden Era.
068 | The 5 Truth Bomb Takeaways from Marianne Williamson's 2020 Presidential Announcement
The days of not being active in politics because “you’re too spiritual” are over. We are facing a time in hueman history where each of us are being asked to step up to the plate and begin to take action. As someone who’s been passionate about politics since first going to Washington DC when I was in the 8th grade, it’s safe to say that to live in a time where women are kicking ass and taking names in positions of political power, there’s nothing more inspiring, especially with the way politics have been playing out in recent years.   It was a no brainer that I would go to Beverly Hills to catch one of my greatest spiritual teachers, Marianne Williamson, announce her presidential bid. To bear witness to seeing a spiritual teacher answering the call and choosing to run for office, it’s evident that times are changing and that the collective consciousness and awakening is happening in America. Talking about progressive issues, Marianne Williamson’s message is all about infusing more love into politics and our country. The old system is outdated and we must come together to focus on Solutions rather than being stuck in the loop about problems.   Because we are the media, I’m passionate to be sharing with you all how we can begin to take our sovereignty back by reclaiming our inalienable rights. A new paradigm is here. We can see it in every area of our lives and now, we’re finally seeing it in politics.   In this episode, I talked about…. ☾ My journey with Marianne Williamson ☾ My journey of igniting my passion for politics ☾ The greatest soulistic lessons that can be applied to all areas of life ☾ Understanding the New Paradigm of Leadership ☾ Honoring the Journey and Trusting the Process ☾ A Guided Meditation to Activate Your Future  ... plus so much more.   Discover more about Marianne Williamson’s platform | Marianne2020.com   Keep Up With Sabrina Riccio INSTAGRAM | www.instagram.com/sabrinariccio || www.instagram.com/sovereignsocietypodcast WEBSITE | www.sabrinariccio.com Join the Sovereign Society Facebook Group here | bit.ly/TheSovereignSociety Claim your Spot and THRIVE | http://thrive.sabrinariccio.com Shamanessa Goddessa Shoppe | https://sabrinariccio.com/shop/ Love this podcast? Leave a review on iTunes and send your screenshot to hello@sabrinariccio.com to receive your FREE 30+ page ebook Sadhana to help you up level your morning routine to go out there and thrive in the Golden Era.  
067 | Honoring the Post Eclipse Uplevel
It goes without saying that 2019 has started off on a powerful and intense start. Why you ask? Well, this is all part of the plan and the process as to how you’ll manifest what it is you desire in 2019. I know after talking to many of my people who have been actively doing the work, many of us have been feeling all kinds of emotions from this eclipse. Lots around inner child healing, facing our own BS and the limiting beliefs that have kept us small, and many wounds that are yearning for the salve which simply is our love and attention. Navigating through our core wounds and taking the time to heal and transmute them once and for all, we give ourselves permission to level up in 2019. We must be aware to the simple truth that we are never alone, that Spirit always has our back, and it’s up to us to decide that enough is enough and that we are READY to actually experience the life we desire.   In this episode, I talked about….   ☾ The importance of illuminating your shadows   ☾ Why inner child work is critical for your soul’s evolution   ☾ Detox symptoms from the eclipse portal and how to honor yourself   ☾ Understanding the journey from 3D to 5D consciousness   ☾ The Truth about Self Sabotage   ☾ How you can begin to unleash your medicine with the world    ... plus so much more.   Keep Up With Sabrina Riccio   INSTAGRAM | www.instagram.com/sabrinariccio || www.instagram.com/sovereignsocietypodcast   WEBSITE | www.sabrinariccio.com   Join the Sovereign Society Facebook Group here | bit.ly/TheSovereignSociety   Claim your Spot and THRIVE | http://thrive.sabrinariccio.com   Shamanessa Goddessa Shoppe | https://sabrinariccio.com/shop/   Love this podcast? Leave a review on iTunes and send your screenshot to hello@sabrinariccio.com to receive your FREE 30+ page ebook Sadhana to help you up level your morning routine to go out there and thrive in the Golden Era.  
066 | Healing with Essential Oils / Docta Nick Berry
The world of medicine is shifting. There’s no doubt about it that the rise of essential oils is happening. With that, it’s important to know the power of these oils and the importance of working with high quality oils so that you can begin to experience and express yourself as your highest self. There isn’t enough education out there talking about Essential Oils, but Docta Nick is on a mission to educate the masses about the power of these plants and what they do to your systems so that we can begin working with these medicines with reverence and intention. Docta Nick is here with me to talk about all things essential oils and what it is he’s doing to yield more medicine with modern technology while also honoring Gaia and you.     In this episode, Docta Nick and I talked about…     ☾ Understanding the Power of Essential Oils   ☾ Dr. Nick’s pharmaceutical path to become the Essential Oil Wizard   ☾ The importance of knowing your distributor when it comes to product   ☾ Why you want to use High Quality Oils   ☾ Understanding the potency of oils on your system + how to properly ingest   ☾ The Power of Ultrasonic Extractions and what it takes to produce   ☾ Creating win-win-win in the new paradigm   ☾ A guide of essentials oils everyone should have       About Docta Nick Dr. Nick Berry, Pharm. D is passionate about healing through natural medicine and technology. Through his small botanical company, Essential Oil Wizardry, Dr. Nick travels the world searching for the finest botanical extracts and advanced technologies on the planet. With over 240+ organic / wildcrafted products, Dr. Nick’s company reflects the essence of a modern day apothecary and passion for science & alchemy. Using his botanical based pharmacopoeia, Dr. Nick develops therapeutic formulas, essential oil tinctures, botanical perfumes, ceremonial blends, massage oils, natural deodorant and magick misters. Formulas are artistically enhanced using crystal bowls, orgonite, monoatomic minerals and different technologies to bring crafty formulations into existence for the well-being of all.     Discover More From Docta Nick   INSTAGRAM | http://www.instagram.com/essentialoilwizardry  WEBSITE | http://www.essentialoilwizardry.com/sovereignsociety  Get 10% off your order using code “sovereign society"         Keep Up With Sabrina Riccio     INSTAGRAM | www.instagram.com/sabrinariccio || www.instagram.com/sovereignsocietypodcast     WEBSITE | www.sabrinariccio.com     Join the Sovereign Society Facebook Group here | bit.ly/TheSovereignSociety     Claim your Spot and THRIVE | http://thrive.sabrinariccio.com   Shamanessa Goddessa Shoppe | https://sabrinariccio.com/shop/     Love this podcast? Leave a review on iTunes and send your screenshot to hello@sabrinariccio.com to receive your FREE 30+ page ebook Sadhana to help you up level your morning routine to go out there and thrive in the Golden Era.  
065 | 5 Truths I Discovered From My 40-Day Social Media Sabbatical
When I told people I was about to dive into a 40 day Social Media Sabbatical, I got the same response from everyone, “wow. good for you!” It’s not something you really hear from a Millennial. Truth be told, I was addicted to social media for years. The dopamine hits soothed a pained soul who was yearning for love and doing her best to transmute her trauma and heal her pain. Being someone with a Marketing degree and a minor in Sociology. I’ve been doing a deep dive into this new technology and discovering it’s effect hue-manity. It took me walking away for 40-days to feel what life was like without it and wow, was it liberating and spacious.   I've chosen to have a powerful 2019 and with that, I understand that I'm going to have to cultivate some new habits in order to be successful and THRIVING this year and beyond. I see that the world is ready for more of my medicine and for me to be able to show up and provide to my greatest capacity, I was willing to do what it took for me to feel anchored, liberated, clear, and energized. There is a great power when it comes to committing to a path for 40 days. In this latest episode, I talk about what came up for me as I chose to disconnect in order for me to reconnect with my essence.   In this episode, I talk about…. ☾ The power of 40 days ☾ Overcoming my Addiction to Social Media ☾ The 5 Truths I Discovered ☾ How to Cultivate a Healthy Work-Life Balance ☾ Why Every Spiritual Entrepreneur Should Consider Participating in a Social Media Sabbatical  ... plus so much more.   This year, I'm sharing with you the Secrets to Abundance and the tools for you to Unleash Your Medicine with the world. On Friday, 1/11 at 3pm PST, I'll be hosting a FREE training I call The Secrets to Abundance. You can sign up by visiting webinar.sabrinariccio.com     Keep Up With Sabrina Riccio INSTAGRAM | www.instagram.com/sabrinariccio || www.instagram.com/sovereignsocietypodcast WEBSITE | www.sabrinariccio.com Join the Sovereign Society Facebook Group here | bit.ly/TheSovereignSociety Claim your Spot and THRIVE | http://thrive.sabrinariccio.com Shamanessa Goddessa Shoppe | https://sabrinariccio.com/shop/ Love this podcast? Leave a review on iTunes and send your screenshot to hello@sabrinariccio.com to receive your FREE 30+ page ebook Sadhana to help you up level your morning routine to go out there and thrive in the Golden Era.
064 | Understanding the Clusterf*ck of 2018
Is it just me or did 2018 feel like a giant clusterfuck? I mean, we were practically in retrograde all year, but there’s a Divine Plan and Purpose to it all. We’ve been gearing up for all the magic and manifestations we’ve been busting our asses to actualize. In order for us to become that vibrational match, we see that we’ve had to work through any residual energy, pain, trauma, and/or emotions so that we can make space for what’s coming in… you know, the very thing’s you’ve been asking for?   In this last episode of 2018, I share with you the Kundalini perspective of what’s happening through Tantric Numerology and to also help you see that we’re all in this together. We’ve all been feeling it. The momentum is here. Now is the time for us to go out into the world and unleash our medicine.  In this episode I talk about... ☾ Understanding the year of Spiritual Mastery -> experience them every 9 year ☾ Deeper Dive into the 10 bodies of Kundalini Yoga ☾ The reflection of 2018 ☾ Allowing yourself to grow through what you go through ☾ What 2019 has in store for us ☾ How to honor yourself from this moment forward so that you can begin to Radiate Your Radness   ...plus so much more   Keep Up With Sabrina Riccio INSTAGRAM | www.instagram.com/sabrinariccio || www.instagram.com/sovereignsocietypodcast WEBSITE | www.sabrinariccio.com Join the Sovereign Society Facebook Group here | bit.ly/TheSovereignSociety Claim your Spot and THRIVE | http://thrive.sabrinariccio.com Shamanessa Goddessa Shoppe | https://sabrinariccio.com/shop/ Come visit me in LA for the 100th episode of the I Am Goddess Collective with Nixie Marie DEC 20th in Culver City, Los Angeles | https://www.iamgoddesscollective.com/events/100th-episode-in-person-celebration Love this podcast? Leave a review on iTunes and send your screenshot to hello@sabrinariccio.com to receive your FREE 30+ page ebook Sadhana to help you up level your morning routine to go out there and thrive in the Golden Era.
063 | The New Paradigm of Business / Natalie Brite
The New Paradigm of Business has anchored and my guest Natalie Brite is one of the bright lighthouses that are leading the way. We have entered the paradigm that thrives through alignment and flow. For us to experience it, we must be willing to dive in deep and do the inner work to transmute anything that’s been stopping us. As you begin to ingest and honor your medicine, you’ll begin to share it out with the world and bless this place up. Be willing to take responsibility for your life by listening to your intuition and making this world a better place through your presence and your authentic radness. In this episode, Natalie and I talked about…. ☾ Collective Manifestation ☾ How ancestral/societal/cultural infulence truly impacts us ☾ Treating your Business / Personal journey as not just an external, but an internal experience ☾ Unpacking your Programming, beliefs, resistance, and unconscious cycles to expand and contribute to humanity ☾ The truth about Spiritual Bypassing ☾ Lightleaders to take in their own medicine to shine outwardly ☾ Alignment vs Hustle ... plus so much more.   DISCOVER NATALIE BRITE Natalie Brite guides individuals through the journey of creating and manifesting their most aligned business and life from a space of inner being truth, authenticity, and intentional flow. Natalie is an intuitive business and life alignment coach, speaker, and light leader that is focused on helping you to create and live from a space of intuition and alignment so that you can wake up to your power and begin activating the purpose you were put here to fulfill. Natalie serves on a global level with the intention of helping you to become a deliberate creator of your life so that you can live your truth and activate your limitless potential. Natalie specializes in teaching how to become high vibration, conscious and intentional participants of our lives so that we can activate our fullest light potential on a personal and professional level. She is here to hold space for you to access your gifts so that you can live out your souls purpose.    WEBSITE | www.nataliebritecoaching.com FACEBOOK |www.facebook.com/coachnataliebrite INSTAGRAM | www.instagram.com/iamnataliebrite ALIGN + FLOW MEMBERSHIP | https://www.nataliebritecoaching.com/alignflow.html Keep Up With Sabrina Riccio INSTAGRAM |www.instagram.com/sabrinariccio || www.instagram.com/sovereignsocietypodcast WEBSITE | www.sabrinariccio.com Join the Sovereign Society Facebook Group here |bit.ly/TheSovereignSociety Claim your Spot and THRIVE | http://thrive.sabrinariccio.com Shamanessa Goddessa Shoppe | https://sabrinariccio.com/shop/ Love this podcast? Leave a review on iTunes and send your screenshot to hello@sabrinariccio.com to receive your FREE 30+ page ebook Sadhana to help you up level your morning routine to go out there and thrive in the Golden Era.
062 | Mending the Heart of the Holidays | Erin Telford
With the holidays here, lots can come up to the surface to be healed and transmuted. We are living in some wild times and through the chaos of the outer world, we are gifted this opportunity to look within and to get back to basics about what it means to be a spiritual being having a hue-man experience. After the recent fires in California, there’s been lots to examine on what’s important, where can we be more grateful, and how can we show up with more compassion and love. Erin Telford is here with me on this episode and together, we are here to offer you the support with how to navigate through these holidays and to implement more of that compassion and love at home.    Now, we know this year has been wild. Lots of traumas and triggers have arisen with the current state of the world. This is a time for us to begin to come together in solidarity and remember what these times are all about… connection, family, friends, love, and gratitude. In this episode, Erin and I offer you all the tools and medicine to support you during this season and beyond.      In this episode, Erin and I talked about…. ☾ Getting back to Basics + Reclaiming your Sovereignty around the Holidays ☾ Navigating through the Culture + noise of the Holidays ☾ How Breath can help us Navigate through the Holidays and beyond ☾ Tools, Practices, + Medicine to Honor Your Boundaries with Family☾ Building your Energetic Immunity Power of Leading by Example ☾ A Reality Check around your Hierarchy of Wokeness, Privilege, and Appropriation ☾ Walking your Talk when Living Your Values ☾ Honor each other‘s path of Consciousness ☾ Understanding the Spiritual Truth of 2018 ☾ How to Navigate through those Challenging and Triggering Topics     Erin Telford, Breathwork, Conscious Families, Holidays, Wellness, Lifestyle, Trauma, Ancestral Healing, Conscious Empowerment   DISCOVER ERIN TELFORD   Erin Telford is a Breathwork facilitator and healer, acupuncturist, Reiki Master, herbalist and a teacher of David Elliott's Level One Breathwork Healer Training.  Her work guides people to look within, open their hearts and heal their relationship with themselves.  Her one on one and group sessions empower her clients to connect to their innate wisdom so that they can find the answers they are looking for.    Erin believes that we all hold core wounds and limiting beliefs that subconsciously run our lives.  When we somatically release them from the emotional body and the nervous system, there is freedom on the other side.  Our emotions are messengers with information that let us know where to direct our healing and compassion.  By de-stigmatizing emotions and the human experience, we can take shame off the table and start to really deal with what's under the depression, anxiety, and patterns that keep us contracted.      She has created Breathwork experiences for Free People, the Soul Cycle/Soul Legends retreat, In goop Health NYC and Wanderlust Festival.  Her work has been featured in Shape Magazine, Nylon, NY Magazine, Well + Good, The Numinous and in Refinery 29 as one of “6 Women Who Are Redefining Wellness." She is currently on an intuitive, nomadic journey to connect with the Earth and write her first book.   INSTAGRAM | http://instagram.com/erintelford__ WEBSITE | http://www.erintelford.com HOLIDAY EMOTIONAL CLEARING VIRTUAL BREATHWORK | http://erintelford.com/training-events/2018/12/16/pre-holiday-emotional-clearing-virtual-breathwork-healing-group-in-the-comfort-of-your-own-home   Keep Up With Sabrina Riccio INSTAGRAM | www.instagram.com/sabrinariccio || www.instagram.com/sovereignsocietypodcast WEBSITE | www.sabrinariccio.com Join the Sovereign Society Facebook Group here | bit.ly/TheSovereignSociety Claim your Spot and THRIVE | http://thrive.sabrinariccio.com Shamanessa Goddessa Shoppe | https://sabrinariccio.com/shop/ Love this podcast? Leave a review on iTunes and send your screenshot to hello@sabrinariccio.com to receive your FREE 30+ page ebook Sadhana to help you up level your morning routine to go out there and thrive in the Golden Era.
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