The Speed Lab Podcast

<p>Introducing The Speed Lab Podcast by Universal Speed Rating. Hosted by Les Spellman, Danny Foley, and Cici Murray, The Speed Lab Podcast dives into all things performance to help you train smarter and play faster. </p>

Stuart McMillan: Strength Training, Braking Forces, Sprinting

Universal Speed Rating is excited to announce the launch of The Speed Lab Podcast with hosts Les Spellman, Danny Foley, and Cici Murray.  In this episode, Les and Danny sit down with Stuart McMillan, Co-Founder and CEO of ALTIS, a globally recognized leading authority in sports education, specializing in coaching excellence for speed, power, and strength training, across Track and Field, and Team Sports.  00:00:00 Introduction to Guests and Themes  00:01:08 Training Seasons and Athlete Management  00:02:00 Evolving Beliefs in Coaching  00:05:56 Complexity in Coaching Systems  00:13:12 Leadership and Complexity in Systems  00:21:00 Consulting Challenges in Sports  00:34:53 Career Evolutions and Personal Insights  00:51:18 Innovative Training Approaches  01:07:32 Understanding Complexity in Coaching  01:26:03 Book Discussion and Personal Reflections  01:28:05 Upcoming Event Highlights  01:37:21 Conclusion and Future Anticipations Interested in learning more about the Universal Speed Rating? Click here [https://universalspeedrating.com/learn-more-partner-with-universal-speed-rating-speed-lab-podcast] to schedule a quick call with our team.

09-10
01:38:07

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