In this episode Dr Rathika Marsh, The Spiritual Psychologist speaks with Claire Diane, nervous system coach, somatic practitioner and educator. Claire’s mission is to support soul-driven, pioneering women and entrepreneurs to reclaim inner safety, expand their capacity, activate their inner authority and boldly step forward as the sovereign women they are into new levels of impact, leadership and authentic self-expression. In this episode we talk about: - How trauma impacts on us - The difference between trauma and typical human experiences - Misconception and patriarchal definitions of trauma and how this can impact whether our internal experiences feel validated - The difference between trauma aware and trauma informed - How our own embodiment creates safety for our clients - How the trauma informed movement can shame Such a powerful episode, especially if you hold space for others. THE CONNECTED LEADER is here soon! A 6 month programme supporting your inner spiritual journey with developing your psychological knowledge. Connect with your confidence. Connect with psychological knowledge. Connect with Integrity. Get on the waitlist: https://thespiritualpsychologist.ck.page/24355d8151 For support and enquiries go to www.thespiritualpsychologist.co.uk Connect with Dr Rathika Marsh on Social Media: https://www.instagram.com/thespiritual_psychologist/ https://www.facebook.com/rathika.marsh/ www.thespiritualpsychologist.co.uk Connect with Claire Diane on social media: Website: www.clairediane.com Instagram: https://www.instagram.com/claire_diane_/ #traumahealing #traumainformed #soulpreneur #nervoussystemregulation
Episode 42: In this episode Dr Rathika Marsh, the Spiritual Psychologist speaks with Nicky Clinch, Master Maturation Facilitator and Teacher, workshop leader, Hayhouse Author and Shamanic Healer. In this episode we talk about Nicky’s journey from addiction and eating disorders to living a fulfilled life with her family and growing a 7 figure business. We dive into healing from past traumas and emotional wounds, as well as the challenges that come from growing such a successful business with a young family. Such a brilliant and powerful episode to relaunch this podcast! www.thespiritualpsychologist.co.uk www.nickyclinch.com #traumahealing #soulgrowth #spiritualentrepeneur #addictionrecovery #growthjourney
In this season I am excited to share some beautiful unique client journeys of healing. They are so inspirational! In this first episode I interviewed Rachel who has had an incredible journey of healing and growth. Rachel lost her father at a young age suddenly and talks about her challenges of dealing with grief and trauma as a child, teenager and adult. We move through her journey of healing with a particular focus on the process of healing, growth and expansion over the last year. Such a celebration and beautiful episode to listen to. This episode contains swearing. If you are wanting support with your healing journey check out my new FREE Art of Re-parenting resources at https://thespiritualpsychologist.ck.page/reparentingbundle #spiritualawakening #traumahealing #childhoodtrauma #healingjourney #holisticpsychology
In this episode I speak with Victoria Evans, Science based Intuitive eating coach. We talk about the relationship between food restriction and what we might term as addiction. We dive into this restriction leading to potential cycles of binge and Victoria shares her own journey with this. A great episode to listen to if you struggle with your relationship with food and body. www.thespiritualpsychologist.co.uk https://www.victoriaevansofficial.com/. #foodaddiction #bingeeating #binge #restrict #eatingdisoder #disorderedeating #foodrestriction
In this 4th episode of the addiction season I speak with Ruby Fremon, Leadership guide and Kambo practitioner. In this episode we dive into addiction to overworking. Ruby shares her story of earlier addiction in her life and goes on to share her perspective on the journey of entrepreneurship and the impact of burnout, as well as the signs around this and how to create sustainability in business. www.thespiritualpsychologist.co.uk. https://www.rubyfremon.com/ #addiction #overworking #burnout #entrepeneur #entrepeneurship #sustainablebusiness
In this 3rd episode of the addiction season I speak with Ronnie Landis, Nutritionist, Peak performance expert and optimization coach. In this episode we dive all in on what actually happens when we get up in the mornings and start that addictive scrolling on social media. A very powerful episode where we talk about the impact on dopamine levels and the possibilities of resetting our system. We also talk about the cycle of suffering from a spiritual perspective. www.thespiritualpsychologist.co.uk https://www.hhphealth.com/dopamine #dopamine #addiction #socialmediaaddiction #phone addiction #recovery
In this podcast episode I speak to Joanna Barber about her journey from addiction to Club drugs and her healing journey from this. In this episode we explore the sense of belonging from club culture and drug usage and deeper wounds that lead to addiction. Joanna is now a certified Transformational Life Coach and Recovery coach and founded the 'Six Zero Experiment' connecting the dance music community with like minded individuals for 60 days of abstinence from drugs and alcohol. This is a wonderful episode that highlights the journey of recovery and expansion that can come from it. www.thespiritualpsychologist.co.uk www.theothersideoffear.co.uk. Please note this episode contains swearing and reference to suicidal thoughts. #clubdrugs #cocaineaddiction #addiction #healing #recovery
We are back with a new season on the Spiritual Psychologist and we are talking all about addictions! We kick this season off in this first episode where I speak to my dear friend Will Burton about his recovery from drug addiction. There are so many beautiful insights and wisdom that Will shares from his experiences and from his spiritual path. This is a must listen whether or not you have an addiction to drugs because there is so much value in this episode that relates to so many addictions. ww.thespiritualpsychologist.co.uk https://www.yogaandhealingcheshire.co.uk/ #drugaddiction #recovery #addiction #addictive #healingfromaddiction
In this weeks embodiment episode, I speak to Amy Rushworth. She is a coach to multidimensional leaders and wild ones! Amy supports you to claim unapologetic depths of pleasure, abundance, body-based leadership. Within the Embodied Awakening Journey, she will be leading a potent Rebirthing Breathwork ceremony, to somatically liberate energetic blocks and imprints that keep you from claiming your most empowered expression and reality. This is a great episode where we explore the power of the breath! The doors close for the Embodied Awakening Journey very soon! Join us! https://thespiritualpsychologist.co.uk/the-embodied-awakening-journey/. Find Amy at https://msha.ke/amr/. #breathwork #embodiment #traumahealing #healing #spiritualgrowth
In Season 5 Episode 3 of the Spiritual Psychologist podcast, I invite you to listen to this Embodiment meditation. In this meditation I invite you to reconnect with yourself. Its a great meditation for releasing, expanding your heart space and refinding centre in yourself. I suggest you also get a journal or piece of paper to write a few thoughts down after this meditation. I'd love to know what comes up for you during this space! Less than 48hrs left until the doors for the Embodied Awakening Journey close. Go check out details at https://thespiritualpsychologist.co.uk/the-embodied-awakening-journey/. #embodiment #meditation #releasing #healingmeditation #spiritualgrowth
Welcome back to the 2022 Spiritual Psychologist Podcast! We are going all in on embodiment this season! And we are starting with the power of cacao. I speak in this episode with Christine Olivia Hernandez, the author of "A Child of Magic" and creator of the Maltyox Method. (Maltyox means thank you in Mayan.) The Method is a transformative experience for the body, mind, and spirit and I am so excited for Christine to be sharing this on the Embodied Awakening Journey. Through guided instruction, meditation, dance, and with the assistance of the cacao, participants experience heart expansion, mind clearing and a transformational release. This journey builds a strong connection to body and spirit. Christine’s Guatemalan/Mayan ancestors have deeply connected her to the gentle plant medicine of cacao. She enjoys helping others through storytelling and guiding them through the Maltyox Method. Find out more in this gorgeous episode! https://thespiritualpsychologist.co.uk/the-embodied-awakening-journey/ https://www.iamchristineolivia.com/links. #embodiment #cacao #ceremony
In this 3rd and final episode of the mini series, I share with you my final lesson in healing which is inviting in gentleness. I talk about how gentleness is an act of rebellion when you are so used to self criticism and judgement. This is the final episode for 2021!! I look forward to sharing this space with you in some more amazing episodes of the Spiritual Psychologist! If you haven't joined yet I'm running a FREE Uplevel your Healing in 2022 healing Masterclass on the 6th January. Head to my instagram to find out more! @thespiritual_psychologist. So much love, Rathika x www.thespiritualpsychologist.co.uk #healingjourney #selfcriticism #motherwound
In this episode on this mini season I talk about the second key realisation on my healing journey - limitless possibility and potential. This was a game changer for me! We can be stuck in a conditioned belief that change is not a possibility for us. When we realise our potential to change our whole life can change. #limitless #selfgrowth #healing Taking one more client for January 2022. Reach out on www.thespiritualpsychologist.co.uk to connect.
We are in between seasons! And to bring this year to a close I am releasing a mini series on the key powerful lessons and realisations I have had on my healing journey. First up in this weeks episode is Permission to be Me. Listen to this powerful short episode to learn how this realisation changed so much on my REALITY! Wanting to work with me and my team? We are now taking clients on for 2022! Reach out on www.thespiritualpsychologist.co.uk #healing #empowerment #mindset #realisation #shadowwork
In this episode I speak with Katherine, founder of @loveliberates.you and Neil, founder of @sacred sons. In this episode we explore how we heal ourselves within a conscious relationship- where you are both on a conscious path of healing and spirituality. We dive into radical self honesty and understanding each others upbringings and patterns of behaviour and triggers to be able to heal in your relationship. A powerful episode if you are struggling or seeking greater clarity in managing your relationship! Wanting to work with me? Head to my instagram @thespiritual_psychologist or www.thespiritualpsychologist.co.uk Find Katherine at: www.theyogaloveproject.com and Neil at @sacredsons #consciousrelationship #healingrelationships #consciouscouple
This episode contains swearing and a trigger warning. I talk with Ashley Raju about her experience of sexual abuse and healing from traumatic events including somatic experiencing. This is a powerful episode as we talk about specific experiences of and also stereotyping of South asian women, how trauma needs a wider cultural perspective and lens to the understanding of it and the journey Ashley took with her healing. ww.thespiritualpsychologist.co.uk www.ashleyraju.com #southasiansexualabuse #sexualtrauma #southasiantrauma
In this episode I speak with Natasya who is a somatic trauma coach and who is part of my Art of Integration 12 week holistic programme. Natasya is a survivor of sexual abuse and trauma and shares her journey of healing with us. This episode does contain a trigger warning as we talk about self harm, suicidal ideation and hospitalisation. This is a very powerful episode for anyone who is feeling a sense of detachment from their bodies whether or not they have experienced sexual abuse and/or trauma. If you would like to work with myself and Natasya you can check out our beautiful programme, the Art of Integration at https://thespiritualpsychologist.co.uk/the-art-of-integration/. You can also reach out to Natasya on her instagram #sexualabuse #sexualtrauma #childhoodabuse #spiritualgrowth #healingjourney https://instagram.com/nathasyaom?utm_medium=copy_link.
In Episode 2 of the Healing our relationship with our sexual selves, I speak with Ben Bidwell, known as the Naked Professor. Ben talks about his own journey of healing as a young man and we dive into so much in this episode including masculine vulnerability, expectations on how men should be and the process of bringing in greater openness and vulnerability into relationships. We talk in this episode predominantly from a heterosexual perspective but invite everyone into this conversation about the masculine and feminine balance within ourselves and our relationships. Don't forget to check out my new group healing programme called the Collective Awakening which starts on the 12th October! https://thespiritualpsychologist.co.uk/the-collective-awakening/. You can find myself and Ben Bidwell at @thespiritual_psychologist and @thenakedprofessor on instagram. #malementalhealth #malevulnerability #openhearts
Season 4 Episode 1 of Healing our relationship with our sexual selves. In this episode I speak with Alexis, the founder of She Heals Collective. Alexis is a modern day medicine woman. In this episode we dive into where we start with healing our relationship with our sexual selves. And we discover how much deeper it goes into our sense of connection and nurture with all aspects of ourselves. We explore working with nature's cycles and healing our collective ancestral wounds. Such a powerful and beautiful episode! www.thespiritualpsychologist.co.uk www.shehealsco.com Find us on instagram! @thespiritual_psychologist @_she_heals_co #intimacy #reconnection #cycles
Hello loves! As we come to the end of season 3, I thought it would be timely to record a solo episode for you. This episode is all about Re-mothering. Our earlier experiences can mean that we struggle to know how to nuture or mother ourselves. In this episode I guide you through practical ways to do this physically, emotionally and spiritually and guide you through a short nurture re-mothering practice. www.thespiritualpsychologist.co.uk #remothering #reparenting #healing