Meet Sylvie Boland, Certified Personal Trainer, Energetic Life Coach and Nutritional Therapy Practitioner. Sit back and relax… tune into this delightful time we enjoyed with Sylvie. A remarkable woman, described by her mom as her “labor coach” … because during her birth, Sylvie knocked on her mom’s belly before each contraction!! How incredible is that?! We cover many exciting perspectives from shifting into deep appreciation for our bodies, to the pivotal role of the nervous system, as well as Sylvie‘s antidote to aging. Our conversation was completely guided, reminding us that we’re all being guided every step of the way. To find out more about Sylvie please check out her Website: Solidbalance.life & Instagram: @solidbalance_
Continuing with our series on the UNIVERSAL LAWS, Amit and I shared how we love showing up for one another. An essential element in leveraging the Law of Attraction is having kindred spirits we can call upon… those who joyfully assist us to create high frequency momentum. Consciously choosing to focus our energy in this way will be reinforced by the universe through the Law of Reflection… reflecting back to us the high vibes we emanate. Here’s the best part… the easier it gets, the easier it becomes to leverage the momentum! Naturally, the more we choose to connect with people who remind us who we truly are, as Divine Beings of Light, the easier it is to maintain our high vibrational signal/signature and live as the Beacons of Light we came here to be! We had so much fun playing with this law. Tune into the energy and notice how uplifted you will feel. 💖💫💫💫 Remember to focus on what you want vs the unwanted. Be aware that the unwanted is rooted in fear, separation, lack and limitation. And keep your focus on the Truth of who you are, not on the egoic false identity. 💕
Enjoy this episode! Amit & I have a super fun, high-vibe conversation about how fired up we are about being guided by spirit to podcast about the 12 Spiritual Laws of The Universe. We hit the ground running, as well as spiraling up, with the first of these immutable laws - the law of Oneness - which is foundational for all the rest. The whole point of these laws is to guide us to create the life we’d most love to live, our Heaven On Earth. Each of us is the center of our own Universe. And the more we think loving thoughts & feel the love that we are, the more we seed the possibilities for ALL… that’s the magic of Oneness! We’re experiencing an abundance of synchronicities in the dance between the higher realms and ourselves. As you open and allow yourself to tune into the playful energy of this episode, remember that just by listening, your vibration naturally rises up. It’s the perfect time to ask for more synchronicities which the universe will delightfully deliver to you. Ask and it is given! 💖💖💖 The more you choose to perceive the oneness of life, the less you’ll entangle in the illusion of separation. Remember, separation is a perception that pinches us off (ouch!!) from all the great things in life…our abundance, vibrancy, freedom, joy and ease. If you were uplifted or inspired by this podcast, please share the light by telling others about the podcast. Also we’d love your review which helps people find it. Thank you so much for listening. We really appreciate it!
Why bother to raise your vibration? Don’t you have better, more “important” things to do? Consider this. 💖 Your vibration is EVERYTHING! 💖💫💫 It’s your calling card in the universe. 🥰♥️ It’s what’s summoning EVERYTHING to you… the people, opportunities, health, wealth, abundance etc into your life. Remember, our feelings, frequency and vibration magnetize what we draw into our experience. 💫💫💝💝💫💫 Your vibration will elevate SIMPLY by listening to our fun, joyful, uplifting conversation. Why? Because we are tuning forks for one another. Our energy is infectious!! A perfect demonstration of the power of ONENESS! From dealing with Amazon, to more jackhammering next door… to Archangel Gabriel… to “phantom noise” from attracting spirits to the party 🎉 in the Spiritual Sandbox… it’s all happening here for you! May you receive all the blessings this episode offers you! 🙏 As Creators within your own creation, you are here to feel lighter, brighter, and embody your highest joy. One person aligned with the power of their spirit has more power than millions who do not. This is how we create Heaven On Earth!!
I’ve always loved the classic film, The Wizard Of Oz. Talk about timeless wisdom that‘s so relevant and essential in today’s world. We’re being ushered to our seats. Our-seat-of-the-Soul… to look within, to transcend the compulsiveness of always looking outside ourselves. Why? Because we’re here to awaken to the truth of who are as sparks of The Divine! So Dorothy, guided by Glinda, is told to click her heels using the magical mantra, “There’s no place like home.” In other words… look inside! The big reveal comes next as Dorothy is informed, “You’ve always had the power, my dear.” Wait what?? Have WE always had the power? Can you imagine how our world would change if we awakened to the truth… that we’ve always had the power? That, by being present in the moment, feeling into the deeper truth within us, we’d come to realize that we are pure, unconditional Divine Love and Light - no longer buying into the grand illusion of separation and the ridiculous idea that we’re powerless. What about stress? ALL stress shows up as lower vibrational emotions: fear, anxiety, guilt, blame, shame etc - rooted in the illusion, not in the truth. Stress results from believing that we live in a world of lack, and that we ourselves are deficient and lacking in innumerable ways. Not so!! Amit and I are excited to share our experiences and how we support one another. Allow yourself to be inspired to go within. It’s a practice. Play with it. Cultivating self-love, self-confidence, and knowing how powerful you are is fun and joyful… like building a sandcastle. Grant yourself the sublime JOY of discovering who you really are. SPOILER ALERT… Your triggers will not have the same negative impact on you if you do! 🥰 These conversations have the potential to change the world. Remember one person aligned with their truth, aligned with the divine power of their soul, has more power than millions who are not. This is the shift from being frazzled about life to being dazzled by our Light! And emanating that Light into the collective. As we discover the infinite richness, beauty, genius and love that we are by going within, we elevate our consciousness, raise our vibration, and move the needle that much closer to the tipping point of the great awakening, where love unifies us in ONENESS!!
Embrace And Elevate Your HSPness with Very Special Guest Heidi Connolly‼️ Have you ever been told “you’re too sensitive?” CALLING ALL HSPs (Highly Sensitive Peeps) to the party in the sandbox!! Get ready to embrace and elevate your magnificent, sensitive nature. Why? Because your exquisite sensitivities are your most essential SUPERPOWERS!! Ready to tune into Heidi’s higher perspective and let go of ALL the BS? You know, about how you’re either too much of this or not enough of that? Heidi Connolly, The Celestial Professor, has the golden keys that illuminate the New Earth 5th dimensional view of your Divine Gifts. Yes your GIFTS! Amit and I were thrilled to welcome Heidi back to The Spiritual Sandbox! She blessed us once again with her down to earth, authentic sharing about her journey, from experiencing the pain of resisting, or pinching herself off from her highly sensitive/intuitive nature, to discovering the glorious truth of who she is, and the incredible love she’s cultivated for herself along the way. Her transformation and transcendence will have you inspired, excited and yes - totally THRILLED - to elevate and celebrate your own journey into greater levels of love for yourself. Through Heidi‘s example, we see the amazing potentials to enjoy living beyond anxiety and resistance about our true sensitive nature. When we practice letting go of the resistance, and realize our infinite value, through aligning with the limitless power of our soul… what Heidi calls our “UES” (unique energetic signature)… we discover our true greatness! YAY!!! Our intuitive gifts come online!!! We set ourselves free to bask in our miraculous Divine Nature. And in so doing, we seed the possibilities for humanity to rise up, to elevate into the magnificent beings we ALL were meant to be. To find out more about Heidi‘s services and creations visit https://www.heidiconnolly.com/ including her newest book, Elevating Your HSP-ness: How To Live A High Frequency Life That Amplifies Your Vibration, Celebrates Your Sensitivities & Uplifts The World! And be sure to check out her brand new online course, The Highly Sensitive Person’s Treatment Breakthrough. https://www.heidiconnolly.com/store/p149/ElevatingYourHSP-NESS.html
“Gratitude, as an entry point, is such a great place to connect between our food and our spirit and it's easy!" That's just one of the many inspiring diamonds we culled from Michelle who was such a fun, brilliant, heart centered guest on our show. I (Jill) love that this is yet another episode that will easily get you laughing and spark your vibration to rise up naturally. There is so much here to uplift and guide you into a more joyful, effective, thrilling approach to life!! Passionate creator of the fabulous Whole Life Nourishment program, Michelle is a holistic health coach and nutrition consultant who illuminates our power to live joyfully as creators of our reality. We began with a great discussion about our potential to tune into the subtle realm, the energetic flow of what shows up for us. The easiest way to shift and clear anything is by attuning ourselves to the subtle fluctuations in the energy that flows through our mind, body and spirit. If we detect a slight downward shift in our energy, we have the potential to catch it and redirect it before it shows up in the realm of our emotions or body to alert us to BS - faulty premises in our belief system. Everything is always happening for us in perfect divine order. We asked Michelle what her perspective is about food. This turned into a lively, enlightening conversation that ties our relationship with the food we ingest to the vibration we emanate. So fascinating! Michelle encourages us to pay attention next time we eat an apple. Are we being present with that apple, really enjoying it? In gratitude for the farmers who harvested it, delivered it to the store or farmer's market where we could easily purchase it? How often are we mindful about the apple tree that alchemizes the energy of the sun, made manifest as an apple? The way we eat anything has a profound effect on the energy we flow into our body. Amit added that by appreciating an apple or even a glass of water, you're imbuing it with even more hi vibe energy! Gratitude infusion!! Heads up... there's a flip side as well... if you're in fear, shame or guilt about what you're eating, guess what? That's the energy you're putting right into your body! Most of us are eating several times a day. What happens when we choose to infuse our food with love, realizing the gift that it is from our Source? By choosing to be appreciative, we take the ordinary aspects of life and elevate them into the sacred. As Michelle beautifully proclaims, the truth is... spirit is finding its way to us through the actions we take as well as the level of our awareness in every moment. And I encourage you to listen to the full episode so that you don't miss an awesome conversation about self healing and Amit delighting us with her beautiful voice in an impromptu chant toward the end! May this episode infuse your day with joy and endless blessings! Check out all of Michelle's wonderful services including her Whole Life Nourishment program at https://healthcoachmichelle.com/
Have you realized the price we've paid for accepting the BS we've (especially women) been told about how our bodies are in dire need of being reshaped, resized and recreated since they clearly are not ok? In this fabulous episode Amit, Cyndi and I explore the emotional, physical, spiritual and financial cost of being shamed into actually doing things like injecting toxins into our faces and seeking out exorbitant, painful plastic surgeries, feeling the need to pretend we're younger than we are. We've been trained to doubt ourselves in our appearance and even our value, which has us questioning every bite of food we consume, potentially leading to emotionally and physically devastating eating disorders. How does all of this craziness serve as a monumental distraction? Consider this. When we buy into this damaging toxic shame perspective, we get derailed from maintaining our steady focus on shining our light, living joyful, empowered lives aligned with our passion and purpose. Which, by the way, is our birthright! It's time that we recognize our true beauty inside and out! Join us in living boldly and beyond! From being disempowered and distracted, to loving ourselves fully with deep appreciation for our magnificent bodies. As Cyndi says, "Our body has been with us prior to our birth and the body is pure magic and miraculousness!" In this episode, we focus on the infinite ways our body is truly our BFF... healing, caring for us endlessly, loving us in each and every moment. When we transcend all the judging and shaming we've been unconsciously directing toward our bodies and choose instead to love them unconditionally, we take a quantum leap in elevating our energy. By the law of reflection, the body reflects that energetic shift and we feel thrilled in our own vibrancy, our own light and joyful expansion! To learn more about Cyndi's incredible divine gifts and phenomenal services, please visit https://cyndicombs.com/
In this episode, Amit and I talk about the inherent perfection in the web of life. Guess what? This includes all things... and YOU! When those annoying, irritating and sometimes maddening WTF circumstances show up seemingly out of the blue (although they're Divinely orchestrated and perfectly timed) there's an opportunity for exponential expansion. It's through the practice of absolute acceptance that we discover our limitless nature that is the truth of who we are. The perfection of our true nature as a facet of the Divine. The same Source that created the planets perfectly rotating and revolving around the sun, your expectation that the cuts on your skin will be healed, and the process of conception that creates new life, are all demonstrations from the universe that All Is Well. All is being taken care of. All is perfect. And we each are an expression of that Source. We are totally free to expand our perception by asking questions such as, "What's perfect about this?” or “What's perfect about me?” Those questions spark an elevation of consciousness, allowing us to alchemize stress, release beliefs no longer serving us, breathe and relax and live in the flow of love! Every time we engage in this simple, infinitely potent practice, we add exponentially to the field of love on earth and beyond! Check out where we share how we navigated through a number of opportunities to practice this on our podcast. From phantom noise (that turned out to be Spirit) to jack hammers and leaf blowers, we detail how we supported one another through it all. Great examples of the support we offer you from our hearts to yours.
You're not going to want to miss this episode where Gary returns to the Spiritual Sandbox to channel an amazing collective of non-physical teachers known as Joshua. We begin with a fascinating conversation about what true perfection is - it's totally not what you think it is! We talk about the distinction between the Great Awakening and the Grand Illusion of separation. Joshua assures us that awakening "can be fun, or it can be a miserable existence... just like every possible existence in physical reality." Amit and I were totally thrilled, excited and delighted as Joshua illuminated what's possible as we awaken, depending on our perception and the vibration we offer... using some of the exact words - such as "exponentially expansive" - that Amit and I used prior to the recording of the show! Such fun!! Also, Joshua often answered our questions before we even had a chance to ask them. Magic!! That experience had us joyfully laughing together, in full recognition of how deeply loved and guided we are in every moment. All of our questions and desires are completely known by our non-physical friends in the higher dimensional realms!! We invite you to tune into the deep wisdom, play, abundant laughter, joy, and pure magic of co-creation - feel into the high frequency and vibration! Remember, each of us is here on a journey of self discovery. May this, and all of our episodes, be a tremendous blessing on your journey. And so it is!
Ever wonder what's beyond the Law of Attraction? Or why some of those desires of yours just don't seem to materialize? Meet Gary Temple Bodley, an amazing spiritual teacher & channel extraordinaire for the collective known as Joshua, a group of awesome non-physical teachers who are here to teach us a whole new way to experience life. The energy in this episode will totally raise your vibe as Amit, Gary and I (Jill) dance with some of our favorite things to talk about. Starting with the idea, Joshua teaches us, that everything is perfect including us! My personal favorite part was... actually all of it, especially when Gary and I had the same idea at the same time. You'll want to catch that interaction which was totally fun and thrilling for all of us. We had a blast playing with the power of perspective, which emits a vibration that the Universe always reflects back to us. We break all of this down though some of what's been going on for Gary as he's been letting go even more of what's no longer serving him. How about those prized routines of yours? Think they're helping you receive more inspiration? Ever consider they just might be making your life harder? How about the endless circumstances and people, including yourself, you keep trying to control? What limits you vs what excites you to elevate your consciousness? This super fun, enlightening episode will get you ready for part 2 where you'll get to hear Gary channeling Joshua! Enjoy!!
The day we recorded this magical episode, we were thrilled to welcome Karen Drucker, the incredible singer songwriter, author and comedienne, to join us in the Spiritual Sandbox. Sing along to the heart opening music, sing out loud to your Soul and allow yourself to soar with us. You know that gorgeous music we use for our intro and outro? That's the music of Karen Drucker! This episode overflows with practical wisdom and laughter that will immediately shift you into greater joy! Through Karen's intentions of being a healing presence in the world, she's created an abundance of amazing songs that remind us about our power to heal mind-body-spirit, to tune into the love & of course, to raise our vibes through ease, simplicity, play and fun! Woven into our co-creative tapestry you'll hear about: *Healing the world through kindness and self love *Our reflections about the challenges and expanded opportunities of the pandemic *No Is My New Yes... the title of one of Karen's awesome songs, here is a link to her website for your convenience: https://www.karendrucker.com/ *You'll even hear a song in the making in this episode when Karen got inspired to create a new song sparked by our dynamic, delightful conversation! So awesome!! *The popular song she wrote in 5 minutes that everyone loves so much! *How Karen wrote a song about triggers! And what to do about those pesky, aggravating aspects of life and the true purpose & gifts within our triggers. *And... what does her blue bike have to do with all of this??
The Miracle of Women rising and Thriving together with special guest Sherri Cortland On today's show, we were thrilled to welcome our very special guest and beloved friend, the amazing Sherri Cortland. Get ready to get totally fired up as you tune into the powerful energy that was created as the 3 of us danced together. Perfect example of rising and thriving together. When women come together in mutual support of one another, miracles happen!! We move mountains, weave magic and draw each other's gifts out to share with the world... Love is the power that can change anything, right? With love, ALL things are possible. Now is the time to transcend toxic femininity - the old paradigm of competition, jealousy, tearing each other down, body shaming BS... into the new paradigm of heart and soul connection, collaboration, and exciting co creation. Guess what? There's room for everybody to shine brightly! As a bonus, our Sherri, received a channeled message from one of her guides named Olexeoporath, during our broadcast which she shared with all of us! So cool. Hint... it's about how we wield great power!!
As the global pause of covid-19 continues with the rugs being pulled out from under us pretty much daily, all that isn't serving the creation of Heaven On Earth is being triggered in us Big Time! No worries, Amit & Jill share ways you can use this time to your full advantage. Ready to release the shackles & soar? Let's go!
Fire up your magic wand because today we step into our magical powers! Create a sand castle that fills you with joy! Allow yourself to be excited and delighted as we guide you to reconnect with the magnificent magician that you are!
Do you wish you could set yourself free from some of your compulsive or addictive patterns that cause you unhappiness and all sorts of pain? Do you wonder if it's even possible? In today's show we offer a brand new way to transform compulsive behaviors and addictions... one that's both compassionate and infused with love! The old paradigm is all about blame, shame, and a big heap of powerlessness. In the new approach, we share some essential keys that are easy to apply and highly effective for making choices that serve your ultimate wellbeing, abundance, joy and love. Hint... the way to move through and live beyond those unhealthy patterns rests with inner resources you already have. Enjoy this opportunity to exchange the old, for the new... and in the process, you'll meet your authentic self. Already perfect, already passionate about life, already loaded, coded, primed and ready to live your deepest dreams now!
On today's show we had the joy of playing in the sandbox with one of our first guests, our dear friend, the amazing Lori McMurphy. While we had a few audio challenges, you're definitely going to want to tune in to receive the gift of Lori's exceptionally loving presence AND receive the vibrational attunement of her channeling THE LIGHT. Here's how The Light conveys who they are... We are a loving, non-physical Source/God energy, The LIGHT of ALL-THAT-IS, residing in the Higher Dimensional Realms. We are here in response to your asking and are happy to help you answer your personal questions, both big and small. We offer guidance and wisdom along your path and bless you along your journeys here in physical-human form. If you're wondering about who you truly are, and your unlimited power to be, do or have whatever you want... we encourage you to listen with an open mind and heart. Chances are you won't be wondering after you listen to the magic that was co-created by Lori, The Light and us.
Right off the bat, in this episode, we experienced a few "fun" tech challenges which Jill initially reacted to... thinking she may have done something wrong, assuming she may have been the cause. Can you relate?? We realized fairly quickly we were given the "opportunity" to demonstrate how we all can practice shifting from the WTF reactive mindset to reach for the grander perspective. What did the angels playing with us in the sandbox have to do with this you wonder? We wondered about that too.... As with all things, this was being orchestrated for a higher purpose. Direct example of how can we transcend those addictive mental patterns... assuming we're not ok... and instead align with our power to tango with the universe. To go with the flow of life. How do we reconnect with our Divine power to rise up, shift our focus within and step into expanded awareness? We share some of our favorite practices. And we assure you, each time you raise your vibration and rise up, you're creating a life with far greater ease, freedom and joy. This is what you intended when you decided to be here now, at the time of awakening.
Get ready to LYAO (Laugh Your Ass Off) as Amit and I dance and play with our new, incredible, fabulous friend Heidi, creating an uplifting, joyful and truly magical show for you. Heidi emanates a lighthearted, amazing loving energy as she shares deep wisdom and models walking her talk. She reminds us that we're all "vacationing angels" having an opportunity to live in the flow of ease. The work, she teaches, is not having it be work! We invite you to open and allow yourself to be thoroughly inspired and really enjoy the fun vibe of the show. You'll love the synchronistic magic that comes through from the higher realms. You'll even hear a sample of Heidi's intuitively guided Couch Talk when she spontaneously offers me (Jill) some guidance about my book. Down to earth and lovingly connected to the spiritual realms, Heidi's awesome Divine Gifts and services include intuitive coaching of High Sensitives, mediumship, inspirationally guided music, and beyond. Her latest book, The Gateway Cafe, is a novel of visionary fiction about a teenager's journey of awakening through inter-dimensional travel and angelic intervention. Check out Heidi's beautiful website to read about all that she offers. https://www.heidiconnolly.com/
Come join the party in the sandbox! Guess who's back by popular demand? Singer/songwriter extraordinaire, Karen Drucker, graced us once again with her heart opening music throughout the entire episode. We talked about how we're intentionally focusing on creating more play in our lives and why it's so important. And wait till you hear her amazing song, Permission To Play!! It was one of the songs Karen wrote and played that perfectly captured the essence of the topic of the show. You're definitely going to want to dance to that one like Amit and I both did. LYAO with us as we play with our evolving relationship with play, not hard work, as an essential component of expanded awareness in this time of Awakening. Pay close attention to what Karen shared about what happened when she chose to go to the beach with a friend instead of worrying about how she was going to pay her bills... and the magical, synchronistic gifts she received upon returning home. Powerful illustration of how Life is always lovingly supporting us to trust, have faith and above all, play, relax and live in the magical flow. Be sure to check out Karen's beautiful website https://www.karendrucker.com