On this episode, Lisa Vitta and her friend Kate introduce a very special guest, Karla Amador. Karla is the founder of the 52 Hike Challenge - a new way to get yourself centered and ready to face your challenges. Join us on this amazing journey as we learn what it took to create this challenge, as well as details on Karla's upcoming book. Learn more about the 52 Hike Challenge at: www.52hikechallenge.com For free resources, including weekly Kundalini Yoga classes, visit: www.LisaVitta.com and sign up for The Spiritual Toolbox Membership.
Lisa Vitta and her friend Kate continue their discussion on the Introduction into the Seven Sacred Flames, focusing on The First Ray. Lisa dives into igniting your willpower, and guides listeners through a meditation at the end to help connect. For free resources, including weekly Kundalini Yoga classes, visit: www.LisaVitta.com and sign up for The Spiritual Toolbox Membership.
On this episode, Lisa Vitta and her friend Kate dive deep into the Seven Sacred Flames. Learn about how these tools can enhance your practice and create deeper connection to yourself and your energy. For free resources, including weekly Kundalini Yoga classes, visit: www.LisaVitta.com and sign up for The Spiritual Toolbox Membership.
Lisa Vitta, her friend Kate and special guest Joe continue their discussion of Numerology and tackle master numbers. For free resources, including weekly Kundalini Yoga classes, visit: www.LisaVitta.com and sign up for The Spiritual Toolbox Membership.
On this episode, Lisa Vitta and her friend Kate introduce a special guest! Listen as they discuss Numerology and what's in store for the 2020 year. For free resources, including weekly Kundalini Yoga classes, visit: www.LisaVitta.com and sign up for The Spiritual Toolbox Membership.
Welcome to the new year! This week, Lisa Vitta and her friend Kate dive deep into what we can expect now that we are in this new decade. For free resources, including weekly Kundalini Yoga classes, visit: www.LisaVitta.com and sign up for The Spiritual Toolbox Membership.
On today's episode, Lisa Vitta and her friend Kate explore the importance of your most important relationship, the one you have with yourself. For free resources, including weekly Kundalini Yoga classes, visit: www.LisaVitta.com and sign up for The Spiritual Toolbox Membership.
On this episode, Lisa Vitta and her friend Kate explore being timeless and vibrant through divine guidance. For free resources, including weekly Kundalini Yoga classes, visit: www.LisaVitta.com and sign up for The Spiritual Toolbox Membership.
Today, Lisa Vitta and her friend Kate cover the topic of "ghosting", and how to handle it with grace and understanding. For free resources, including weekly Kundalini Yoga classes, visit: www.LisaVitta.com and sign up for The Spiritual Toolbox Membership.
Today's episode is all about Mantras! Learn how to utilize this powerful practice to enhance your daily commute, your moments of stress and so much more. For free resources, including weekly Kundalini Yoga classes, visit: www.LisaVitta.com and sign up for The Spiritual Toolbox Membership.
Today's episode is an exploration of Kundalini Yoga. Learn about ways it can help activate your spiritual practice and what makes this type of practice unique. For free resources, including weekly Kundalini Yoga classes, visit: www.LisaVitta.com and sign up for The Spiritual Toolbox Membership.
On the first episode of The Spiritual Toolbox Podcast, Lisa Vitta and her friend Kate discuss what a Spiritual Toolbox actually is, how it's different than other systems and how everyone's Spiritual Toolbox is different. For free resources, including weekly Kundalini Yoga classes, visit: www.LisaVitta.com and sign up for The Spiritual Toolbox Membership.