The Stark Transformation Show

The number nine, a symbol of completion, is significant in my life path and the Stark Transformation Show. People with this life path are kind, wise, and spiritual. They bring transformation and healing to the world. As I evolve and move forward, I'll continue to shine my light and share my love and wisdom with a wider audience. This podcast isn't disappearing; it's expanding. I'll be reaching out to larger platforms to spread the light of transformation and healing even further. This decision wasn't easy, but it's guided by the universe's call, and I'm confident it's the right path. Thank you for being part of this incredible journey, for sharing your love and light, and allowing me to share mine. As we part ways for now, I hope you use this podcast as a valuable resource and share it with others who need hope, empowerment, and the knowledge that transformation is possible.   Find more about Amy Stark and her courses: www.starktransformation.com Support the Podcast: www.starktransformation.com/donate-to-the-podcast You Are Energy Course: https://stark-transformation.thinkific.com/courses/you-are-energy Become a Patreon: Amy Stark | Be a force for good. | Patreon  

If you've ever felt lost in your personal journey, this episode is your guiding light. Prepare to embark on a slow and compassionate journey with Dori, a remarkable soul who's taken the long and winding road to self-discovery. Spirit nudged us to explore her incredible 11-month expedition through meditation, a journey that shifted her life in remarkable ways. One of the jewels of this episode is discovering how to process the emotions that might bubble up during meditation. We'll serve up some insightful questions to help you make sense of it all and flex your awareness muscle to observe yourself from a higher perspective. Plus, we tell you how meditation not only grants you more time in your day but also boosts your immune system, reducing those sick days and work absences. We'll share some indispensable tools, life Emotional Freedom Techniques (EFT) and how it can rapidly propel you forward if you're itching for a quicker journey than meditation provides. You know that I am passionate about signs from the universe, and so is Dori and we'll talk about some of the signs that can be hidden in your world, like in the songs you hear on your radio. We'll explore the importance of shedding triggers, trusting your intuition, and building resilience through mindful control processes. You'll discover why unwavering honesty with yourself is the key to success on this enlightening path. So, buckle up for a profound conversation that might just transform your life.   Find more about Amy Stark and her courses: www.starktransformation.com Support the Podcast: www.starktransformation.com/donate-to-the-podcast You Are Energy Course: https://stark-transformation.thinkific.com/courses/you-are-energy Become a Patreon: Amy Stark | Be a force for good. | Patreon  

Hey there, wonderful listeners! This episode is going to be super helpful if you are a parent, but even if you aren't, I'm talking to my friend Kris Rice, an empowerment coach with an incredible story that's sure to inspire you to find positive change in your life. She's sharing her remarkable journey into mindfulness and spirituality. It all started during those challenging early days of motherhood when she faced some real struggles, like her daughter's sensory challenges. She describes how every day felt like an uphill battle, and she had this nagging feeling that something needed to change. Kris started her transformation by diving into guided meditations while she also explored EFT tapping. These practices had such a profound impact on her and her family, reshaping her life in ways she never imagined. She's so happy with her transformation that now she is helping other parents and their kids to get started with these mindfulness tools as early in life as possible. But here's the kicker, folks: Kris didn't stop there. She went on to discover the incredible benefits of ice baths and even coordinated a team to build these icy wonders for others to experience. I mean, talk about taking things to the next level! So, if you've ever felt like you're stuck in the chaos of life or overwhelmed by the daily grind, this story is a shining example of how mindfulness and self-care can lead to monumental personal growth and transformation. Trust me; you won't want to miss this inspiring conversation. Kris Rice is the Founder and CEO of Mindful Beginnings. She inspires and educates families on how to thrive by embracing mindfulness as a part of their family culture. Together we learn how mindfulness builds resilience and confidence. Kris understands the struggle of the daily grind, because first and foremost she's a Mom. She knows the struggle is real - to stay present and grounded in this chaotic world, whether you're a parent or child. For this reason, she's here to simplify life by providing curated solutions to create more ease, calm, and greater well-being.   Connect with Kris Rice: ·         Instagram: https://www.instagram.com/mindfulbeginnings.co/ ·         Website: https://mindfulbeginnings.co/     Free virtual workshop offerings: ·         From Frazzled to Freedom: A parent's guide to restoring inner peace in your family ·         From Chaos to Calm: A parent's guide to unlocking your child's mental wellness

I'm continuing our 'Embodying Spirituality' series and this week, I get to connect with one of my dedicated fans, Tania Martinez, who has been following me since the early days of the podcast, when it was known as Ophelia. Tania's incredible journey serves as proof that the valuable tools and insights she's acquired from Stark Transformation Show have transformed her life into one she truly desires. Tania shares her personal story of applying the knowledge gained from Amy's podcast, highlighting the tangible impact it has had on her life. Her transformation is a testament to the power of the information and practices discussed on this show. Discover how Tania has used these tools to break free from limitations, find fulfillment, and create the life she's always dreamed of. This episode is a must-listen for anyone looking to turn their aspirations into reality. Join us as we explore the incredible potential of personal growth and transformation.  Find more about Amy Stark and her courses: www.starktransformation.com Support the Podcast: www.starktransformation.com/donate-to-the-podcast You Are Energy Course: https://stark-transformation.thinkific.com/courses/you-are-energy Become a Patreon: Amy Stark | Be a force for good. | Patreon

Trusting your intuition, embodying spiritual practices, Soulquakes, resilience, and trusting change: Those are the fun topics we consider in this episode and in my new mini-series, 'Embodying Spirituality'. Today, I'm back with my first special guest of Season 3, Teresa Shantz, who sits down to have an enlightening conversation about the transformative power of spirituality in everyday life. She'll prove that our continued seeking out of knowledge and the thrill of the journey is what keeps life exciting, transformative, and never boring. Discover how Teresa's spiritual awakening unfolded in her late 30s, driven by her experiences with health challenges. Learn how she integrates spirituality into her daily routine, offering insights and practices you can apply to your own life. Explore the crucial role of trust in following your intuitive guidance. Gain valuable tips on enhancing your own intuitive abilities. Understand the significance of incorporating spiritual practices into your daily life. We discuss the ever-evolving nature of life and the importance of giving yourself space for personal growth and transformation. Teresa introduces the concept of "Soulquakes" – life events that shake you to your core, both big and small. Learn how Teresa's experiences during the COVID-19 pandemic inspired her to write the "Soulquake Survival Guide" as a resource for navigating challenging times. She emphasizes the value of embracing change and trusting your intuition, even when it feels slow or challenging. Discover how these shifts can lead to personal growth and alignment with your life's purpose. Find more about Amy Stark and her courses: www.starktransformation.com Support the Podcast: www.starktransformation.com/donate-to-the-podcast You Are Energy Course: https://stark-transformation.thinkific.com/courses/you-are-energy Become a Patreon: Amy Stark | Be a force for good. | Patreon Connect with Teresa Shantz - Facebook: https://www.facebook.com/teresa.shantz.030919 Instagram:https://www.instagram.com/tntspiritworks/ Website:https://tntspiritworks.com/ The Soul Quake Survival Guide: Reviving Your Connection to Spirit in Earth Shaking Times

Get ready for an extraordinary journey into the realms of spiritual transformation as I take you behind the scenes of my incredible week spent with none other than Joe Dispenza. I can't wait to share the fascinating details of this immersive experience. I'm giving you a firsthand account of what it's like to participate in one of Joe Dispenza's events. My great friend, Amy Ronick, joins me again to help me tell you about it and we'll catch up with her too, You'll hear about my journey into the extraordinary, including a meeting with the divine and an unexpected healing. This profound journey included an awe-inspiring 35 hours of meditation over the course of 6 intense days and unearthed a newfound sense of worthiness in my soul, igniting a powerful shift in my self-awareness and inner knowing. I'll tell you about the remarkable impact this experience had on me, including the unexpected clarity it brought to my professional path and the trajectory of my business and this podcast.  I'll share the intriguing insights and teachings that I gained from Joe Dispenza's event that left even me awestruck and enlightened. From the early morning meditations, where participants, still cloaked in the embrace of melatonin, embarked on a guided journey to unearth their inner truths. I'll recount the vivid visions and intense energies I encountered during these meditations, which led to profound messages and a deep spiritual connection I hadn't anticipated. This episode is a captivating exploration of spiritual growth and transformation, as I take you on a rollercoaster ride of experiences, insights, and profound revelations. Prepare to be inspired, amazed, and uplifted as you join us on this transformative adventure into the heart of Joe Dispenza's teachings and the extraordinary shifts that can occur when you go ALL IN on your spiritual journey. Find more about Amy Stark and her courses: www.starktransformation.com Support the Podcast: www.starktransformation.com/donate-to-the-podcast You Are Energy Course: https://stark-transformation.thinkific.com/courses/you-are-energy Become a Patreon: Amy Stark | Be a force for good. | Patreon

In this replay of a truly eye-opening episode, we revisit our conversation with T Reneé Smith. Even when you have done the work, faced the past, learned meditation, etc., you are still going to find times when you wonder what happened to your confidence and why limiting beliefs continue to plague you. In this episode, T Reneé  Smith joins Amy to remind you of what you need to do. She's sharing the tough lessons she learned on her journey to overcome fear, self-doubt, trauma, and insecurity to regain her power and live her authentic life.   After filing for bankruptcy and going to prison, T Reneé had to rebuild both her life and her company from scratch. She's since helped raise more than $30 million in capital for small businesses and is the secret weapon behind many successful corporate minority business development programs. While she mainly helps busy CEO's navigate the sometimes-overwhelming journeys of entrepreneurship, her tools and advice will have you soon operating at a CEO level. It's about time that you sit down and get real so you can discover your own authentic brand and meet your inner CEO. You might want to take down some notes for this one.  Find more T Reneé Smith: Facebook - https://www.facebook.com/coachtrenee Instagram - @coachtrenee Twitter - https://twitter.com/coachtrenee Website - https://theceo.life Her Book - The CEO Life: A Holistic Blueprint to Scale Your Business and Your Life Find more about Amy Stark and her courses: www.starktransformation.com

In this replay of a truly eye-opening episode, we revisit our conversation with Clinical Hypnotherapist and Integrative Cancer Coach, Federico Vallin. He delves into the profound influence of the mind, explaining the circumstances and methods through which it can transform everything. Federico guides us through the process of comfortably shedding old identities to embrace an enhanced version of oneself. He engages in a thought-provoking discussion with Amy about hypnosis and hypnotherapy, and the role his Cancer Coaching Program plays in addressing the multifaceted aspects of cancer. The episode highlights the significance of language in breaking free from restrictive beliefs. Federico emphasizes that our beliefs shape our reality, urging us to remain receptive to the potential of immediate healing. He further enlightens us about the metaphors used to depict the mind, and the vast, untapped potential that lies within, waiting to be explored and utilized. His unique blend of intuitive skills and clinical methodology sets him apart as a practitioner, committed to aiding individuals in overcoming their limitations. Find more about Fedrico Vallin: Website: http://www.vallinhealth.com FB Group: Thriving Through Cancer Find more about Amy Stark and her courses: www.starktransformation.com

In this replay of a cherished episode, we delve back into the extraordinary near-death experience of Tricia Barker. Tricia's life-altering encounter occurred in the midst of a surgical procedure when she was graced by the presence of angels. Discover the profound message she received and how it irrevocably transformed her life journey. Sit back, relax, and immerse yourself in this captivating narrative once again! About Tricia Barker: Tricia Barker's life took a dramatic turn during her final year of college when she had a profound near-death experience. This pivotal event became a guiding force, leading her to teach in various settings, from overseas institutions to public schools and colleges. Her compelling story has been highlighted on platforms such as "I Survived: Beyond and Back" Season 1, "Life to Afterlife: Death and Back," National Geographic Magazine, Simple Grace Magazine, Women's World Magazine, Coast to Coast AM, and The Doctor Oz Show. Tricia's memoir, "Angels in the OR: What Dying Taught Me About Healing, Survival, and Transformation," is available in e-book, paperback, and Audible formats. The book narrates her near-death experience, her mission as a teacher, and her ultimate triumph over trauma. It emphasizes the significance of serving humanity. A screenplay based on her story is currently in development. A proud alumna of The University of Texas, Tricia earned her MFA in Creative Writing from Goddard College. She is currently an English and Creative Writing instructor at a picturesque community college in Fort Worth, Texas. On her YouTube Channel, she conducts interviews with other individuals who have had near-death experiences, as well as researchers, healers, spiritual teachers, and mediums. Tricia's poetry and essays have found their way into numerous academic publications. Follow Tricia Barker: Facebook: https://www.facebook.com/TriciaBarkerNDE/ Twitter: https://twitter.com/TriciaTeacher Website: https://triciabarkernde.com/ Instagram: https://www.instagram.com/triciabarkerangelcommunicator Links to books: Angels in the OR Loving Narcissus & Sometimes God: Poems Find more about Amy Stark and her courses: https://www.starktransformation.com/

I'm thrilled to bring back a classic episode featuring Jean Atman, a renowned Energy Medicine Specialist. Jean's mission is to guide you in overcoming trauma and restrictive beliefs, paving the way for tranquility and love to flourish in your daily life. In this replay, Jean opens up about her own battle with a persistent illness over the past year, shedding light on the paradox of healers grappling with their own healing. She reveals how this personal struggle has fostered a profound sense of self-care and healing within her, subsequently generating a transformative ripple effect in the world around her. Jean further delves into the escalating division permeating our society, emphasizing that despite our differences, our collective desires remain the same. She advocates for confronting our inner shadows to illuminate and heal the sources of our pain, discomfort, and disconnection. From her early years, Jean was in touch with the spiritual realm, a connection she initially suppressed due to the discomfort it caused her parents, who were religious figures. However, Jean has since embraced her extraordinary gifts. She employs a distinctive blend of intuitive energy healing, soul coaching, and belief-sculpting to catalyze profound transformations in her students and clients. Over her 21-year professional journey, Jean has inspired and empowered tens of thousands globally to consciously craft a fulfilling life experience. Tune in to this replay to revisit Jean's inspiring journey and invaluable insights. Learn more about Jean Atman: Website - www.JeanAtman.com Facebook - https://www.facebook.com/JeanAtmanEnergyAlchemist YouTube - https://www.youtube.com/c/JeanAtman     Find more about Amy Stark and her courses:  https://www.starktransformation.com/

In this replay episode, we delve back into the remarkable near-death experience (NDE) of Karen Thomas, which took place on July 7, 1982, in Anchorage, Alaska. At the time, Karen was working as a physical therapist and had to undergo her second back surgery following an injury. Fearing a potential spinal fusion that could end her career, she sought prayers from her loved ones on the day of her operation. During the procedure, a medical emergency occurred when Karen's left common iliac artery was accidentally severed, causing her to bleed out on the operating table. This led to an out-of-body experience where she observed the frantic efforts of the medical staff to save her life. Her journey didn't stop there; she traversed through space and time, encountered a spiritual guide, visited departed family members, underwent a life review, and even witnessed the energy generated from the prayers of her friends and family. Karen's NDE story is not only awe-inspiring but also transformative. Today, she is committed to sharing her profound experience and the divine love and light she encountered during her NDE. Karen has witnessed the healing power of her story in her own life and in the lives of those she has shared it with. Karen's story has reached a wide audience. She has spoken for the IANDS Durham group and has submitted her written account to IANDS.org, where it is available under the title "Prayers Like Musical Notes". She was also featured in the documentary "Back From the Light" co-produced by Yvonne Sneeden and Robert Neal Marshall. Her story was highlighted in the IANDS January 2017 newsletter, and she was interviewed on NDE Radio on February 27, 2017. The radio interview can be found at NDEAccounts.com under "A Unique Christian Account - FreeWill". Both the radio interview and written account are accessible online at NDERF as number 4317 Karen T in both their current and Exceptional Archives sections. Karen eagerly looks forward to sharing her enlightening message with attendees at future NDEOneDay events. Tune in to this replay episode to revisit her extraordinary journey. To contact Karen, email her at: blanceth@live.com Find more about Amy Stark and her courses: https://www.starktransformation.com/

In this memorable episode, we revisit the inspiring story of Alison Burnett, who candidly discusses the significant trauma she endured during her formative years and her journey towards healing. Alison's fervor for aiding others in overcoming their childhood trauma is evident as she employs techniques such as NLP, Time Line Therapy, and mindset coaching. Her authentic, engaging, and heartfelt narrative is undoubtedly a key factor in the success of her female coaching academy. About Alison Burnett: Alison Burnett, a coach with a twist, initially aimed to be a psychologist assisting women recovering from childhood abuse. However, her journey led her to Neuro-Linguistic Programming (NLP) and Time Line Therapy, which became instrumental in her self-discovery. Alongside her business partner, Anna TeRaki, she co-founded The Female Coaching Academy, transforming numerous lives and securing contracts worth US $250K within a year. Alison's work focuses on mindset coaching, utilizing her NLP expertise and tools from psychology, reiki, Aurasoma, and hypnotherapy. She is dedicated to helping individuals overcome childhood trauma that often impedes their dreams. Living in sunny North Queensland, Australia, with her family, Alison's passion extends beyond coaching. Her daughters Emily and Jessica are preparing for their next adventures, while she remains committed to shaping her life on her own terms, refusing to be defined by past victimhood. Facebook Link: https://www.facebook.com/CoachAliBurnett Find more about Amy Stark and her courses: https://www.starktransformation.com/

In this replay episode, we revisit a profound conversation with Jennifer Catlin, where she recounts her brush with death and the transformative impact it had on her life. Jennifer also delves into her unique approach of using hypnosis to guide her clients on a journey back in time to their inter-life phase. This exploration serves as a powerful tool for her clients to uncover their life's purpose and understand the recurring patterns in their lives. About Jennifer Catlin: Jennifer is a distinguished transpersonal hypnotherapist, an accredited hypnotherapy certification instructor, and a mindfulness coach. She started her professional journey as a school psychologist and a yoga and mindfulness instructor. However, a near-death experience and a spiritually transformative event propelled her onto a path of personal development, eventually leading her to her current vocation and spiritual journey. Jennifer's work primarily focuses on empaths and individuals with high sensitivity, assisting them in navigating through feelings of anxiety, overwhelm, and self-criticism. Her goal is to empower these individuals to lead a life filled with purpose and fulfillment. Follow Jennifer Caitlin: Facebook: https://www.facebook.com/JenniferCatlinHypnotherapy Website: https://www.themindfulway.com/ Find more about Amy Stark and her courses: https://www.starktransformation.com/  

In this replay episode, we revisit the profound insights of Nick Jankel, who elucidates how our deepest traumas can catalyze our most significant transformations. He delves into the challenging terrain of the psycho-spiritual journey, emphasizing the necessity of practices that foster reconnection. Nick also imparts wisdom on conscious parenting and partnership, making this discussion both enlightening and deeply heartfelt. About Nick Jankel: Nick Jankel is globally recognized for his keynote speeches on topics such as the mind, wisdom, spirituality, and consciousness. His expertise in transformation has been showcased in his BBC series, earning him a reputation as a transformation guru. Nick Jankel BA (Hons), MA (Cantab.), FRSA, is not only a transformation teacher but also a transformation coach. He holds a Triple First from Cambridge University in Medicine, and the History and Philosophy of Science. He is a co-creator of the innovative Bio-Transformation Theory & Practice®. Nick's influence extends globally, having led personal development, leadership, and coaching programs for over 70,000 people from Singapore and Shanghai to DTLA and San Francisco. He was chosen to be a TV coach on BBC and MTV, reaching millions of viewers. His ideas have been featured in renowned publications such as Cosmo, Marie Claire, The Sunday Time, the Daily Mail, and The Guardian. He has also been a guest expert on BBC Radio 1, Coast To Coast, and Hay House. Nick was instrumental in designing the BBC's wellbeing experience, sharing the stage with stars like Adele. He is the author of four bestselling books on transformation and wisdom and has spoken on progressive spirituality at Conscious Life Expo, Aspen Ideas Festival, and Science and Non-Duality (SAND). Nick has also lectured at prestigious universities including Yale, Oxford, Sciences Po, and UCL. Join us as we revisit this enlightening conversation with Nick Jankel, a true pioneer in the field of transformation. Follow Nick Jankel: https://switchonnow.com/books/ https://medium.com/@nickjankel https://www.instagram.com/switchonnow/ https://www.facebook.com/switchonnow https://twitter.com/nickjankel https://www.youtube.com/channel/UCEdzCMVyPJBtqfkhwRJUUbg Find more about Amy Stark and her courses: https://www.starktransformation.com/

Join us for an intriguing replay of our podcast episode as we delve into the mind-bending question: Is the Matrix real? Our guest, Mark Gober, makes a captivating return to the show, taking us on a profound exploration of deconstructing the present and provoking thoughts on how to identify prevailing paradigms within the powers that govern our world. From the realms of media to the corridors of power, we examine the prevalence of false narratives and contradictory beliefs that persist despite contradicting reality. Together, we navigate the depths of the global dark night of the soul, seeking to uncover hidden truths. As Amy aptly puts it, "In the darkest moments, we often find the brightest illumination." Mark offers us a tantalizing glimpse into his latest book, "The End to Upside Down Liberty." In it, he challenges the very foundations of government—an institution that operates as a monopoly, lacking an explicit contractual relationship with its citizens—and highlights the inherent dangers it poses to our freedom. Our esteemed guest, Mark Gober, is an acclaimed international speaker and the author of the award-winning book, "An End to Upside Down Thinking" (2019). He has also penned "An End to Upside Down Living" and hosts the popular podcast, "Where Is My Mind?" Additionally, Mark serves on the boards of the Institute of Noetic Sciences and the School of Wholeness and Enlightenment. Tune in to this enlightening replay as we embark on a captivating journey of discovery and contemplate the nature of reality in the face of prevailing paradigms. Follow Mark Gober: Home - Mark Gober - Speaker, Author, Podcast Host https://markgober.com Twitter - https://twitter.com/markgoberauthor?lang=en Books on Amazon- https://www.amazon.com/dp/B09HL83BY1?tag=2222206c-20&linkCode=osi&th=1&psc=1   Here's a link to the Matrix video Amy mentioned: The Matrix Ending Explained: A Guide to Freeing Your Mind   Find more about Amy Stark and her courses: https://www.starktransformation.com/

I'm revisiting some of my favorite episodes that you might have missed. This one is from when the Stark Transformation Show was originally titled, "The Ophiella Podcast" and you're gonna dig it! In this episode, Deborah Atella shares her near-death experience including who showed up and what she saw. Deborah also shares how her dark night led her to learn how to quiet her mind and trust her intuition. I thoroughly enjoyed talking with Deborah because she is from the East Coast and Italian, so she has a tendency to say it like it is. Enjoy!  Bio: Deborah Atella is a certified life coach, meditation teacher and energy healing practitioner. She is also the creator of the Sisterhood of What Next?! group and the host of the soon to be released, aTELLa LIKE IT IS Podcast.  We all face changes. No matter the reason or source, change can feel stressful, overwhelming and scary.  Through coaching and energy healing work, Deborah helps you navigate through change and life's challenges to build greater insights, deeper transition skills and more resilience.  She guides you to find clarity and create pockets of peace so you strengthen your connection to yourself. This stronger self-relationship improves your ability to trust your intuition and move through life with more ease, grace and flow.    Follow Deborah Attella: Facebook: https://www.facebook.com/debatella Facebook Group: https://www.facebook.com/groups/sisterhoodofwhatnext Website: www.deborahatella.com Instagram: www.instagram.com/deborahatella Podcast: aTELLa LIKE IT IS  

200 EPISODES of the Stark Transformation!!! I'm sharing my excitement about this remarkable milestone and I will tell you about the messages I've been receiving from my dreams, from Spirit, my intuition, and my inner knowingness that serve as powerful indicators of an imminent and significant shift that lies just beyond the horizon.   I'l tell you what's coming up with the Stark Transformation Show while I take a summer break to dive deeper and uncover the path that is unfolding. It's time to ground myself and recharge my energetic body. I hope this will leave you inspired and eager to do the same while you join me on this transformative journey.  Let's heal together! Find more about Amy Stark and her courses: www.starktransformation.com Support the Podcast: www.starktransformation.com/donate-to-the-podcast You Are Energy Course: https://stark-transformation.thinkific.com/courses/you-are-energy

Discover how tracking your glucose levels can revolutionize your understanding of how food and lifestyle choices affect your body. I'm going to share my own personal journey that revealed the eye-opening insights I've gained through using a continuous glucose monitor like the CGM from Ageless RX. This is what has worked (and not worked) for me and maybe it can help you as well to experience the freedom of stable glucose levels, avoid health complications, and transform your approach to nutrition and lifestyle.  Learn about the significance of stable blood sugar for mental health, hormonal balance, thyroid function, and more. I'll tell you more about my biohacking adventures, including tools like using an aura ring, which will provide you with data-driven approaches to optimize your health. My goal is to empower you to take control of your health and seek the best avenues for your well-being. Remember, always consult with a healthcare professional before making any changes. Find more about Amy Stark and her courses: www.starktransformation.com Support the Podcast: www.starktransformation.com/donate-to-the-podcast You Are Energy Course https://stark-transformation.thinkific.com/courses/you-are-energy The two supplements mentioned in this episode: Grapefruit Seed Extract Quicksilver Ultra Binder  

In a world where dreams come true, are you prepared to seize your moment? Join me as I reveal the secrets to being ready when opportunity knocks. It's gonna take mindset work, energy management, and clarity of intention to help you align with your deepest desires.    I'll tell you how to listen to the whispers of the universe and recognize the inspired actions that will lead you closer to your goals so that you'll be ready to say a resounding "yes" to your dreams when they come knocking.    Find more about Amy Stark and her courses: www.starktransformation.com Support the Podcast: www.starktransformation.com/donate-to-the-podcast You Are Energy Course https://stark-transformation.thinkific.com/courses/you-are-energy

In this episode, I want to reflect on my recent birthday and share a profound realization about the answer to life. I delve into the impact of words on our health and how being conscious of what we say and think is crucial. I'll explain why trusting yourself is vital for overall health and well-being.  One key aspect of this journey has been being impeccable with my word, which I learned from the book "The Four Agreements." While transitioning to being impeccable with your word may be challenging, the freedom and empowerment it brings are worth it. Join me as we heal together and discover the transformative power of speaking our truth. Mentioned in this episode: The Four Agreements Donna Eden Find more about Amy Stark and her courses: www.starktransformation.com Support the Podcast: www.starktransformation.com/donate-to-the-podcast You Are Energy Course: https://stark-transformation.thinkific.com/courses/you-are-energy