The Step Back

Recorded this back in November of 2021. Holidays were flowing and I just wanted to spread my reflection on how to move on, or atleast how to start doing so. All the tangents are here as well.

A long talk on many things

Sometimes you need take a step back to see things clearly free take a shot. This podcast is to France trying to figure life out talk about different perspectives things we find interesting and things we don’t find interesting to share your thoughts on topics such as movies, sports, mental health, life, relationships, and everything we can think about. This is the step back.

Took a week ish off but back with another episode! This one is about owning up to your wrongs. Sometimes I’m life we find out we are at fault and we have to learn to forgive ourselves and apologize to those around us that we’re caught in the crossfire of our active healing. - Follow on Instagram @_mnfd and TikTok @_mnfd1

Today I talk with the guy who is no stranger to staying motivated. From powerlifting to streaming on twitch this guy is doing it all right now and is inspiring me to go out there and do the same. I hope he does the same with you as well. Me and Momo go in depth to quickly discuss his journey to where he is now from when I met him in high school as a freshman. We talk about motivation and how to pursue what we love and to make that a way to help commas in times were anxiety is trying to overwhelm where we are in life. I hope you enjoy. You can find him on Instagram @momotheshredder and on Twitch at Twitch.tv/momotheshredder

*THESE ARE MY OPINIONS ALONE AND IM NOT A LISCENCED THERAPIST. WHAT I SAY IS MY OPINION AND MY OWN THOUGHTS. IF YOU NEED HELP I IMPLORE YOU TO SEEK PROFESSIONAL HELP AND IF IN AN EMERGENCY, CALL 911” https://linktr.ee/Khenobi • In this episode I talk about my thoughts on social media! The pressure of Instagram and how social media gives instant emotional responses!

It’s okay to not be okay. It’s okay to feel stuck. It’s okay to feel lost. OWN IT. Realize you’re THE ONLY ONE to get yourself elsewhere! Own your drama. MAKE IT BETTER!!!

Today I have Angie on the podcast with me again! We talk about value in a relationship! What adds value, what doesn’t. What we’ve learned through time about it. A good reflection for us both’ we hope you enjoy!

*Technical issues* BUT! We talk about being alone. How our childhood was an impact and other things!

*disclaimer* This podcast is a reflection of my experiences as opinions. For entertainment purposes. - WELCOME to this weeks mindful Monday episode! Today’s topic is #GROWTH ! Sometimes I feel like the need to grow adds so much pressure. Growing out of something. Growing into something. Etc. take time and allow yourself to ride the wave into this! Ups and downs are part of the journey’ enjoy it!

*these are my opinions. I am not a professional.” • This episode is about celebrating yourself in those small moments of winning! Trusting yourself is hard but you gotta do it! Live in the moment, the silence, and the space! Make yourself a better person as your wait for the universe to bring you to where you need to be!

*These are opinions. Please listen for entertainment purposes only. If this helps, I am glad. But please seek professional help if needed* • Today I have a good friend of mine on the show! It’s my first guest so tbh I was a little tense haha. But overall we talk about covid and it’s effect on us and how to appreciate the small things. Follow her on IG @angelbaaby187 and follow her business @supremelashofficial