The Stiletto Talk
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© Kay & Shanise Foster
Description
The Stiletto Talk podcast is more than a conversation; it's an invitation to challenge yourself to grow and heal. Join queer couple Kay and Shanise as they explore the true meaning of healing. With our good sis case study, we answer vulnerable healing questions and step into the shoes of another healer. Kick off your stilettos and let's talk! Support this podcast: https://podcasters.spotify.com/pod/show/thestilettotalk/support
39 Episodes
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Why is it so damn hard to heal? Healing is a journey and the path is not linear. Do not be intimidated or discouraged to become the best version of yourself. Let's reflect on our good sisters Essence and Taylor. See you in season 5 sis!
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Why do we ignore red flags? Many of us have a savior complex and believe that we are capable of changing people for the better. However, people will only change if they are genuinely committed to it. Our good sis Olive finds herself asking the question: should she choose her relationship or herself?
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Do you code-switch? Historically black women have felt the need to code-switch. In this episode, we discuss how each of us code-switched throughout our careers as well as our good sis Essence. Essence questions if she no longer code switches would she still be guaranteed a life of prestige and success?
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Are you breaking generational patterns? We cannot control the patterns imposed on us, but we can decide to stop continuing unhealthy cycles. We explore how we can heal for the generations after us including love, wealth, and mental and physical health. Our good sis Aspen is ready to break the generational pattern that women cannot be trusted.
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Do you turn a blind eye to your own flaws? Our good sis Ella believes she didn't do anything wrong in her relationship, but we disagree. It's easy to criticize another person's shortcomings, but when the mirror is facing us, we hide!
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What do you have to offer besides your body? We explore the essence of one night stands and if they can truly lead to committed relationships. Let's dive into the journey of Nija and her Hinge date.
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Why do we seek revenge? They say revenge is a dish best served cold but we believe that it's a dish that you should throw in the garbage. Revenge is a dangerous game that will leave you hurt in the end, at least that's the case for our good sis Coco.
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Did your childhood trauma train you to be with narcissists? Parents create the blueprint for how we navigate relationships in adulthood. But if the generational cycle is not broken they subconsciously teach us how to be with toxic people. Let's talk about our good sis Tiana and the ways that her Dad trained her to be seen but not heard.
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Why are parents jealous of their kids? It sounds bizarre but there are some parents that envy their child's success instead of supporting them. Kay & Shanise explore the journey of our good sis Taylor. Her mother will stop at nothing to make sure that she is the main character in every story.
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Why do people commit when they are not ready? Kay & Shanise explore ways that a fear of loneliness can create a world of chaos. Let's talk about our good sis Ms. Angel. She has accepted a proposal from the love of her life but is still entertaining her ex.
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Why is it so hard to prioritize ourselves? We had to put ourselves first and that meant making some major changes. Some of which caused some discomfort and blocked phone numbers. Tap into how Kay and Shanise challenged themselves to be vulnerable and put their self-care first by all means necessary.
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Are you ready to be vulnerable? Feel the heat of vulnerability all season long! Kay & Shanise discuss the ways they challenged themselves to sit in the hot seat and heal. We also call our good sis Coco from episode 5 back to the hot seat. All episodes will be released on February 1, 2023.
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Sometimes we become the people that hurt us. Let's explore our good sis Levitica. The Stiletto Talk explores different questions and stories to help enhance your healing journey. To learn more about The Stiletto Files brand visit our website. So kick off your stilettos and let's talk. Click here for more healing resources. Sponsorship: The Stiletto Files Shop
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Support this podcast: https://podcasters.spotify.com/pod/show/thestilettotalk/support
Can we get vulnerable for a minute sis? Terlin is a self healer seeking to guide her 13 year old daughter to not the make the same mistakes that she made. The Stiletto Talk explores different questions and stories to help enhance your healing journey. To learn more about The Stiletto Files brand visit our website. So kick off your stilettos and let's talk. Click here for more healing resources.
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Support this podcast: https://podcasters.spotify.com/pod/show/thestilettotalk/support
Do you know how to advocate for yourself? Let's talk about Monique & Danielle. The Stiletto Talk explores different questions and stories to help enhance your healing journey. To learn more about The Stiletto Files brand visit our website. So kick off your stilettos and let's talk.
Click here for more healing resources.
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In this mini healing episode Kay explores the toxic world of social media. Let's talk about Lala. Sis is 23 and is currently on social media break due to increased depression. The Stiletto Files brand visit our website. So kick off your stilettos and let's talk.
Click here for more healing resources. Sponsored episode: Tanisha Cook
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In this mini healing episode Kay explores the topic of living your life authentically. The Stiletto Talk explores different questions and stories to help enhance your healing journey. To learn more about The Stiletto Files brand visit our website at www.thestilettofiles.com So kick off your stilettos and let's talk. Sponsored episode: https://www.chasencharlee.com/
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In this mini healing episode Kay explores the topic on abandonment issues. Let's talk about Brooklyn. Sis is 34 and is struggling to find community due to childhood abandonment issues. The Stiletto Talk explores different questions and stories to help enhance your healing journey. To learn more about The Stiletto Files brand visit our website at www.thestilettofiles.com So kick off your stilettos and let's talk. Sponsored episode: www.jamyehardy.com
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Is it necessary for your friends/family to like your partner? We are revisiting Ms. Charlotte from season 2 episode 7 and she has an update! Let's get into it. The Stiletto Talk explores different questions and stories to help enhance your healing journey. To learn more about The Stiletto Files brand visit our website at www.thestilettofiles.com So kick off your stilettos and let's talk.
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Support this podcast: https://podcasters.spotify.com/pod/show/thestilettotalk/support
Do you struggle saying no sis? Let's talk about Erleen. Sis is 44 and struggles to set boundaries with her daughter and co workers. The Stiletto Talk explores different questions and stories to help enhance your healing journey. To learn more about The Stiletto Files brand visit our website at www.thestilettofiles.com So kick off your stilettos and let's talk.
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Support this podcast: https://podcasters.spotify.com/pod/show/thestilettotalk/support
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