The Strength of Us

Hi, I’m Lisa and I am inviting you to The Strength of Us podcast where you will hear the stories of incredible strength from a diversity of guests who remind us that we are not alone. We discuss parenting, divorce, mental health, disability, LGBT issues and more. As a teacher, my guests and I aim to educate our listeners on topics like flesh eating bacteria, living with a disability, the experience of psychosis and how to avoid dating a narcissist. We also interview people who are making a real difference in their communities & why they started their charities. Join us because together we build the strength of us.

Talking about race with kids

Talking about race can be tricky for many of us. So how can we do it in an inclusive, mindful and positive way? Thankfully there is a new book that includes a short history of race and racism in Britain, from the Romans through to the present day, including the history of slavery and the abolition movement. Ruth Hill and Loretta Andrews chat about their inspiration for the book and their own lived experiences. To purchase the book in Australia: Amazon - Talking to Children about Race&nb...

10-15
52:55

Why we work in Mental Health

Brooke Coleman and Mark Chapman both work in the Mental Health Hub at Wellways in Warrnambool, Australia. Like so many people who work in the care industry, they have their own lived experience and stories that led them to to the important work that they do today. In this episode, you will not only learn about their paths but how Wellways is making a difference to so many lives across Queensland, New South Wales and Victoria and is growing every day. Wellways is now a huge organisation worki...

09-25
40:51

Local Australian of the Year, Vicki Jellie & how the Warrnambool community built its Cancer Centre

Vicki Jellie is currently serving as the Mayor of Warrnambool but before she entered into this role, Vicki was already considered a local hero, not only in our eyes but was officially named The Australian Local Hero of 2017 receiving her award from, then Prime Minister, Malcolm Turnbull. This interview is the first time that Vicki Jellie has told her whole story. It is a story of grief, courage, community and above all, love. This episode was filmed by Fitzmedia at Silver ball studies a...

07-03
01:06:05

Co-Parenting after Separation and Divorce with Jasmin Newman

Jasmin Newman was awarded the 2021 Mediator Peacemaker of the Year. She is a Family Dispute Resolution Practitioner, also known as a Family Mediator for couples and families that need support when navigating separation and divorce. Jasmin helps parents to make child-centred decisions as they go through the changes in their family structure and is a co-parenting coach. In this episode, Marnie, Lisa and Jasmin explore how fear is behind most of the decisions that we make in our lives and ...

06-26
01:06:27

Darren Mort: Barrister, Actor & Philanthropist talks about kids amidst divorce court

People may recognise Darren Mort from shows such as Neighbours and Blue Heelers, but it's his real-life role that continues to make such a great impact on Australian families. As a barrister, Darren Mort has worked in the family law courts for almost 30 years and has seen what happens to children during this difficult time. In this episode, Darren talks about putting the needs of the children first and how his acting and law careers have come together to create the award-winning short film: T...

06-18
01:18:32

Let's Talk: Suicide, Mental Illness & more with John Parkinson

John Parkinson grew up near Port Fairy & one of his first jobs was at Warrnambool’s Brierly Mental Hospital. He has seen a lot change in the world of mental health but wants to do more. After a shocking increase of suicide in his community and getting to know the parents of the late Sam Fitzgibbon, John and other locals got together to find a way to get more people talking. That’s when they started Let’s Talk whose mission it is to remove the stigma of mental illness. In this episod...

06-11
01:01:45

My Mother's Strength & our Down Syndrome girl, Tanya

In 1974, when my sister, Tanya, who has Down Syndrome was born they called her a Mongoloid. Institutions were still closing around Australia and a lot of the general public were afraid of people with intellectual disabilities because they were simply not seen. Not on the streets, not in schools, there was obviously no internet back in the day and people who didn’t fit the social norm were certainly not on TV. So it was no wonder that my father was afraid to take Tanya home from the hospital, ...

06-02
01:30:00

Emily Quattrocchi won't give up!

Emily Quattrocchi had been a competitive cheerleader, netballer, keen film student and was just beginning her career when everything changed on that terrifying day when she was driving to work. Lisa chats with her baby cousin Emily about her accident and injuries and how the failed airbags and her seatbelt contributed to her spinal injury but also saved her life. Emily is now a paraplegic, a wheelie, a recognised short film maker, an awarded champion and Ambassador for good health...

05-28
48:39

"I left my arm in Adelaide!" Kerryn Harvey, Paratriathlete

Kerryn Harvey was a triathlete and after a 2013 cycling accident in the Adelaide Hills, Australia, she contracted a flesh eating bacteria, referred to as Necrotizing Fasciitis resulting in a four quarter arm amputation which includes her whole arm, shoulder and some chest and back muscles. With toxic shock and organ failure, Kerryn’s loved ones had to decide whether to amputate to try and save her life, or say their goodbyes. Fortunately for Kerryn, her friends knew just how strong she was an...

05-22
01:12:19

Behind the Man Cave with Al Green

The Man Cave is a preventative mental health and emotional intelligence charity that empowers boys to become great men. Behind the charity, the academy and its programs is a diverse team including Al Green who is the Head of Community and an inspiring man who gives us hope that the future for men's mental health is bright. In this episode we discuss suicide, the rights of passage boys enter to become men and how The Man Cave is working directly with teenage boys to bring about long ter...

03-18
01:14:56

Young Blood host, Callum MacPherson's truth

Callum MacPherson is the host of the Young Blood - Men's Mental Health podcast and isn't used to being in the interviewee chair! Raised in Adelaide by two teachers, he is a well-read, philosophical man who knew from a young age that he had the presence and ability to write and deliver stories. Callum's work in the media started at his local radio station Fresh 92.7 and then he moved to Port Lincoln to deliver local news before moving on to Townsville. It was in both Adelaide and Townsv...

03-05
01:26:48

Jill Emmer's ABCs & raising a non-binary child

Jill Emmer's greatest lessons in life have come from raising her non-binary child in the provincial area of Long Island, New York. In her previous role as a graphic designer for UNICEF, Jill's eyes opened up to the unequal opportunities in the world and as the Arts Director at New York’s Adelphi University, Jill continued to ensure that the visibility of minority groups was highlighted in her work. After becoming a mother in the 1990s, Jill turned to teaching art in elementary schools. ...

02-26
01:20:59

How love in Port Fairy built a Tanzanian school

When teacher, Catherine from Port Fairy in Victoria fell in love with Tanzania, it wasn't just for the fauna and flora. She fell in love with the people and one person in particular, local man Seif. This episode tells their story and what Seif thought when he first arrived in our beautiful country coastal town of Port Fairy. Within a week, Seif starting working in the local supermarket and it was then that he encountered food waste and realised that Tanzania was so much poorer than Australia....

02-19
53:06

How Seafarers are being treated like prisoners on our cargo ships

Seafarers are incredibly hard working humans with a thankless job. They are at sea for weeks at a time but thanks to Covid and changing or unchanging laws, we have seafarers unable to step off ships for more than two years. Seafarers usually disembark at every port to stretch their legs, see the sites, buy some treats and necessities and most importantly, purchase a local phone card so that they can facetime and call their families back home. But what happens if they can’t leave the ship? ...

02-16
31:07

From drugs, to psychosis, psych ward & now a doctor

In this episode, Lisa meets a GP (doctor) with a colourful history. He knows the horrific impact of taking large amounts of drugs over an extended period as it led to him entering a psychosis. He was hearing and seeing things that weren't there and got himself into some dangerous situations. It wasn't until he finally went home that his parents entered him into a psych ward (mental health facility). It was from there that he started on the road to better health and gave up the drugs. He...

02-12
01:03:10

An amicable divorce: putting the kids first

In this episode, guest host Marnie shares her story of how she navigated her separation and divorce. From identifying her own mental health issues during her second pregnancy, Marnie set out to understand herself and her marriage resulting in the decision to separate. She was determined that her separation and divorce would not affect the mental health of their two little girls and after a few years, she is ready to tell her story. Marnie demonstrates that by putting the children's wellbeing ...

02-05
46:30

BoldB: A jewellery company making a difference

Britta Boeckmann from BoldB jewellery tells us about her industrial design education, her creative childhood in Germany through to moving to Wangaratta in regional Victoria then starting her own family business in Melbourne. In this episode, Britta explains how she and her co-founder Michael researched and visited manufacturing sites to finally choose a place in the Philippines that not only met their values of sustainable and ethical practices but allowed them to have that little extr...

01-29
01:00:06

Lindy Muto: Smashing the Italian girl stereotype

Lindy Muto grew up in a typical Italian household with 7 older brothers. To say that her upbringing was strict and cultural limits were placed on her is an understatement. Her father's wish was for her to always live next door and look after them into their old age, but from a young age, Lindy set her sites on world travel and personal success. It was once uncommon for Italian girls to be allowed to further their education beyond high school because they were expected to live with their paren...

01-22
50:42

How host, Lisa, didn't become a mother

Host, Lisa, wasn't sure whether to release this episode. It's raw and truthful about her journey from wanting to be a mother from a young age through to abortion, marrying late, IVF and becoming childless. But so many other wonderful things, such as teaching, being a big sister, a godmother and much more, have allowed Lisa to nurture and love throughout her life. So you decide, is she a mum after all? If you are experiencing emotional distress in relation to a past abortion, help is av...

01-15
49:32

Karen's authentic leadership & LGBTQIA+ inclusion

Deloitte, Google and Energy Australia named Karen Bryant as one of the outstanding LGBTI+ Leaders of 2020. Karen Bryant received this acknowledgement because she is an example of how passion, energy, resilience, visibility, courage and authentic leadership can drive a successful career. This award was given to individuals who are changing perceptions and creating more inclusive workplaces and communities. Karen Bryant inspires people with the confidence to live authentically and does this in...

01-08
39:48

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