The parts of yourself you avoid are the ones that hold the key to your growth. In this episode of The Strong Life Project, Shaun O’Gorman dives into the uncomfortable truth that real transformation happens when you face the things you’d rather ignore—your fears, insecurities, and emotional pain. High performers and strong leaders understand that […] The post EP 3507 You meet yourself where you least want to look appeared first on The Strong Life Project.
When people criticize or resent you, it often says more about them than it does about you. In this episode of The Strong Life Project, Shaun O’Gorman explores how judgment, jealousy, and resentment are reflections of other people’s insecurities and unfulfilled potential. High performers and strong leaders learn not to take it personally—they recognize that […] The post EP 3506 What they hate in you is missing in them appeared first on The Strong Life Project.
You are responsible for your decisions—not for how others react to them. In this episode of The Strong Life Project, Shaun O’Gorman explores the freedom and power that come from owning your choices without letting guilt, fear, or people-pleasing dictate your path. True leadership and personal strength mean doing what’s right for you, even when […] The post EP 3505 You make the decision They have their reaction appeared first on The Strong Life Project.
You can’t change what you refuse to face. In this episode of The Strong Life Project, Shaun O’Gorman dives into the power of acceptance as the first step to transformation. Whether it’s your stress, relationships, performance, or mindset—nothing shifts until you stop denying the truth and own your reality. High performers don’t waste energy pretending […] The post EP 3504 You can only change it once you accept it appeared first on The Strong Life Project.
Most of what stresses you out right now won’t even matter a year from today. In this episode of The Strong Life Project, Shaun O’Gorman challenges you to get perspective on the problems consuming your energy. High performers and resilient leaders know how to zoom out, detach from the noise, and focus on what truly […] The post EP 3503 In 1 year it won’t even matter appeared first on The Strong Life Project.
Your ego is the biggest threat to your success, not your competition. In this episode of The Strong Life Project, Shaun O’Gorman exposes how ego blinds leaders, destroys relationships, and limits growth. High performers who can’t control their ego eventually lose perspective, connection, and credibility. True strength comes from humility—the ability to listen, learn, and […] The post EP 3502 Your ego will ruin you appeared first on The Strong Life Project.
Motivation fades—but consistency builds greatness. In this episode of The Strong Life Project, Shaun O’Gorman dives into why discipline matters more than motivation when it comes to achieving success. High performers don’t rely on how they feel; they rely on the habits they’ve built. When you stay consistent through the tough days, you separate yourself […] The post EP 3501 On the days you aren’t motivated stay consistent appeared first on The Strong Life Project.
Everyone admires the success, but few respect the struggle. In this episode of The Strong Life Project, Shaun O’Gorman exposes the truth behind envy and achievement. People see the results—money, confidence, success—but they don’t see the sleepless nights, sacrifice, and discipline that built it. High performers understand that jealousy comes from those unwilling to do […] The post EP 3500 People are jealous of what you got They’re never jealous of the work it took appeared first on The Strong Life Project.
Your destiny isn’t found by chasing perfection—it’s revealed through consistent progress. In this episode of The Strong Life Project, Shaun O’Gorman unpacks how focusing on daily growth and forward momentum attracts the opportunities, people, and results you’re meant for. High performers understand that success is built one step at a time, and when you stay […] The post EP 3499 When you focus on progress you get sent your destiny appeared first on The Strong Life Project.
There are moments in life when you have to walk alone—not because you want to, but because it proves your strength. In this episode of The Strong Life Project, Shaun O’Gorman shares why standing on your own is one of the most powerful tests of character and resilience. High performers and strong leaders know that […] The post EP 3498 Sometimes you have to stand alone just to make sure you can appeared first on The Strong Life Project.
Success takes time. In this episode of The Strong Life Project, Shaun O’Gorman dives into the power of patience, persistence, and long-term focus. High performers understand that great results are built through consistency and endurance, not instant gratification. When you stay disciplined and keep showing up, even when it feels like nothing is happening, that’s […] The post EP 3497 You can anything you want you just have to wait a bit longer appeared first on The Strong Life Project.
Everyone wants success, but few are willing to commit at the level their goals demand. In this episode of The Strong Life Project, Shaun O’Gorman breaks down what it really takes to turn big dreams into reality. High performers don’t rely on motivation—they rely on discipline, consistency, and an unshakable commitment to doing the work […] The post EP 3496 Big dreams take big commitment appeared first on The Strong Life Project.
Growth never happens in comfort. In this episode of The Strong Life Project, Shaun O’Gorman talks about why staying in the same place—mentally, emotionally, or physically—keeps you trapped in mediocrity. Progress demands movement. Whether it’s taking a risk in your career, confronting fear, or stepping into the unknown, every new level of your life requires […] The post EP 3495 You will never see new places if you stay still appeared first on The Strong Life Project.
You can’t create an extraordinary life if you’re not in love with the vision you’re building. In this episode of The Strong Life Project, Shaun O’Gorman shares how high performers design their future by falling in love with the process, not just the outcome. The life you want isn’t found through luck or motivation—it’s built […] The post EP 3494 Fall in love with the life you want appeared first on The Strong Life Project.
Most people let fear control their decisions by focusing on everything that could go wrong. In this episode of The Strong Life Project, Shaun O’Gorman challenges that mindset and shows why high performers succeed by flipping the script. When you train your mind to look for what could go right, you open the door to […] The post EP 3493 Don’t think about what might go wrong. Think about what might go right appeared first on The Strong Life Project.
The standards you accept become the limits of your life. In this episode of The Strong Life Project, Shaun O’Gorman breaks down how tolerating poor behaviour, weak habits, or low standards slowly destroys your potential. Whether it’s in your relationships, career, or personal discipline, what you allow will always continue. High performers and strong leaders […] The post EP 3492 What you put up with is what you will have appeared first on The Strong Life Project.
The greatest battle you’ll ever fight is the one inside your own head. In this episode of The Strong Life Project, Shaun O’Gorman dives deep into how self-doubt keeps you trapped in fear, hesitation, and stress—and how breaking through it leads to true peace of mind. When you stop questioning your worth and start trusting […] The post EP 3491 Your peace of mind is waiting on the other side of self doubt appeared first on The Strong Life Project.
Most people live trapped inside their own thoughts, overanalyzing, doubting, and replaying every scenario until they paralyze themselves. In this episode of The Strong Life Project, Shaun O’Gorman explains why living in your head keeps you from living in the moment. High performers and resilient leaders know that clarity, peace, and confidence come from action, not […] The post EP 3490 Try living outside your head appeared first on The Strong Life Project.
Mistakes are inevitable, but repeating them is a choice. In this episode of The Strong Life Project, Shaun O’Gorman unpacks why owning your mistakes is one of the most powerful things you can do to grow as a leader, partner, or performer. High achievers don’t fear failure—they use it as feedback. Every setback holds a […] The post EP 3489 We all make mistakes but you have to learn from them appeared first on The Strong Life Project.
No matter what you do, someone will always have an opinion. In this episode of The Strong Life Project, Shaun O’Gorman challenges you to stop living for approval and start living for happiness. True freedom comes when you let go of other people’s judgments and focus on what genuinely matters to you. High performers and […] The post EP 3488 Live your lfe to be happy People will judge you anyway appeared first on The Strong Life Project.
Stoic Spaceman
This is one of the best podcasts i’ve ever come across! You’ve given me much clarity on a lot of topics, I am grateful. 🙏
Youmin An
I love him!
Deeana Rowland
thanks for this podcast Shaun. I don't believe in feeding the fear in our current situation. it's good to see others have a similar approach
Lee Fulton
great talk so true, being in the job i here those stories and comments so much. Really rings home.
Joshua Ashkar
i absolutely needed this today