Claim OwnershipThe Struggles of Man Podcast
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© Matty Burke
Description
A podcast for men to understand their struggles, and solutions.
85 Episodes
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Kevin and his wife packed up and sold off their belongings, leaving their house, family, and life comforts behind to live in a motor home full-time and travel around the country. He shares what inspired this shift and how this adventure has changed his life and relationship. We chat about intuition, authenticity, avoiding staying comfortable, and so on…
Great talking with Kevin I really enjoyed this.
Kevin is a fitness behavior change coach for executive men, you can find his stuff here.
Youtube - https://www.youtube.com/@UCkMN5ouMpO_...
Facebook - https://www.facebook.com/kevin.varno
Linkedin - https://www.linkedin.com/in/findyourp...
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Chris Hardwick is a business coach, and a lifelong fitness/outdoors enthusiast. At the age of 60, he continues to climb mountains, downhill ski, and go on bike backpacking trips, all in the average weekend.
We chat about topics such as traveling the world pre-internet, the importance of being present and living life outside the box. It was an inspiring conversation, to say the least.
Chris's website - https://www.chrishardwickinc.com/
LinkedIn - https://www.linkedin.com/in/chrishard...
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Aly is a life coach, author, and mother. In my words, a "master level personal development coach".
We discuss things such as the light and the dark, looking at your subconscious, writing her 35,000 book word in just 3 days, and much more.
Aly has a lot of wisdom to share.
Her book - "Holding hands in the dark" will soon be available on amazon.
Ross and Jayne Quick are the owners Quick Results Training. An Australian based company that helps people with anxiety and depression through exercise and holistic health methods.
Ross shares his past experiences with psychosis, severe anxiety, and depression. How he was able to drastically change his mental wellbeing through health and lifestyle changes.
They are passionate about helping people feel better. Great to see.
Surraya is an artist & dancer living in PEI. She describes what its like living with OCD & BPD and the methods she's learned that helps her.
Instagram - https://www.instagram.com/surrayray_/?igshid=YmMyMTA2M2Y%3D&fbclid=IwAR2Oo6KyPxF9kqBiUf-CqQgt0IqkpaLRRMv0Q5taLRsltc_aLkmNRgMKyMg
Franky is the Manager and a journalist for flyersinsider.com, photographer for the Philadelphia flyers, as well as owner of the unity podcast network where he hosts of produces multiple podcasts. We talk about his story with mental health, concussions, hockey career, becoming a lawyer, and much more. He devotes a lot of his time to helping others, really awesome to see.
https://www.facebook.com/frankie.james.10004
https://www.unitypodcastnetwork.com/?fbclid=IwAR3e74eGobbOJUxmZWfb26jzy8u0S4MH-qM1uAOhAwr8mTeXhny-iULDIZU
https://www.photosbyfrankiej.com/?fbclid=IwAR3BuZB7MDy1qT7by_TEk6f0VrgHq3OrjZbsxyo_r3w6LrZXejRmcU1m6_8
Diana is a family doctor, a mother and a ADHD coach. She became a coach after finding out she had ADHD, and sought out a coach to help her. She outlines what ADHD is how she diagnoses it and techniques and she uses for herself and patients.
ADHD info resource - https://www.additudemag.com
Her coaching website -https://www.adhd-lifecoach.com/?fbclid=IwAR0BfUbeTNBZvJPN3rnGlvb7U_WdPElr3k9cG-cWPx7mV8C8MIQekeaz99c
Vanja is a counsellor who specifies in self esteem. We dive deep into the how this plays out in peoples lives and often what the root cause is. I really enjoyed this conversation, one of my favorites so far, her work on this subject is outstanding and its so common! www.vanjaberic.com
Emma is a music teacher and a life coach and former elementary school teacher. She helps adults who always wanted to learn music, over come the fear trying. She talks a lot about self esteem how its often linked to belief that someone is not good at music although they always wanted to do it. Great chat !
Find her stuff here -
www.musicaldiamond.com
Joe helps youth and teens through mentoring and life coaching. He helps kids develop skills to manage stress, traumas, and life in general. He uses physical activity as a foundation in his practice and shares how important it is, especially for youth.
Him and his wife also created Parentween Connection, a community that helps parents communicate and connect with their teens.
Check out the websites here -
Youth Mentoring/Coacing
https://www.breakawayscores.com/youth...
Parent - teen support
https://www.parentweenconnection.com/
Will Stevenson is a writer and podcasted. He shares his story with mental health growing up in the foster care system, having 3 different names in his life, and later being diagnosed with PDST and ADHD. Great chatting with Wil, He shares great insights into what has helped him and his experiences. Hope you enjoy!
Katherine is a local comedian and business owner. She shares her experience growing up and living with autism. Only finding out and being diagnosed in her mid 30s, she shares her struggles and difficulties through school, holding a job, and navigating social relationships. She shares how much clarity it brought her in understanding herself after getting diagnosed "it all made sense now". She got professional help, found passion in comedy, and now does what she loves knitting clothing.
Hope you enjoy!
Shawn shares his story with depression and a dependence on alcohol and weed. He explains working in kitchens as a cook for 13 years was a major catalyst in his lifestyle, and realizes now much the environment was affecting him. After seeking help and making changes to his life and new career he now feels like a different person. Great chatting with Shawn, Hope you enjoy!
Madeleine is a mental health care worker, a student and a family oriented person. She shares how anxiety showed up in her teens and became debilitating through her early twenties. After putting in a lot of self work she now feels like a different person, and enjoys helping others through the same process.
Austin is a studying teacher, powerlifter, and staple of the Bahai community on PEI. He returns to the podcast to chat about his character transformation switching career paths, pursuing spirituality, and helping others. He shares how this has benefited his mental health.
I share some of the key things I've learned from doing 70 plus episodes of MMHP, and how they may be helpful in your life.
Morrison is a rapper, youth mentor, and youth center founder working with incarcerated Hip Hop artists in Los Angeles, California. He shares his story from growing up in a rough neighborhood in Indianapolis, to finding the outlet he needed in hip hop. Lots of wisdom and life experience from Morrison, Hope you enjoy!
Carlo Taormina is a personal trainer from Virginia, USA. He shares his experience with mental health falling into a depression, then finding coping techniques that changed his life around. He now uses these same practices to help his clients with their struggles. We chat about coping mechanisms such as meditation, physiology change, talk therapy and more.
Great talking with Carlo,
Hope you enjoy!
Hunter Graeme is a professional musician, former competitive bagpiper, and a music teacher. He shares his unique life experiences, mental health struggles, mindfulness practices, and the wisdom gained through it all.
Great conversation with Graeme.
Jadie is a Radio host, DJ, and musician out of Preston, UK. She shares her story dealing with mental health from a young age. From abuse to suicide attempts, she shares how she went from rock bottom to where she is today. Hope you enjoy!
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