In this episode, I speak about the five powerful behavioural strategies to lose weight effortlessly. I analysed the normal way to lose weight and why it does not give everyone results. The new result-oriented way is the behavioural strategies to address emotions, behaviours and environment. Listen to this episode to get results in the weight loss journey. Download my 5 strategies free pdf for your reference. You can read my detailed blog on this topic by clicking this link. Book my free consultation call for personal discussion. Visit my website: https://meeranatarajan.com/.
My Dear Students, The one habit which has the potential to change your life over the years is READING. The human mind naturally focuses on the negativity around us. You can spend some time every day to tune into positivity that will add value to your life. So, What do you read? I am adding my five best book recommendations to you in this episode. Listen to this fully to get the understanding. Click here to join the VIP Group for students.
Everyone makes resolutions for the new year. A very few people could achieve the goals at the end of the year. This episode will explain three strategies to help you achieve your goals—wishing you a wonderful new year. Click here to join the VIP Group for students.
In November 2021, There was a post trending about Indian origin CEOs leading top companies worldwide. Some students felt connected to that post and asked what it takes to become the Global CEO. I have researched this topic and decoded three essential lessons for you to imbibe. Listen to this podcast to know more about this. Click here to join the VIP Group for students.
The way you end your day matters a lot when you want to have a productive start the next day. How about ending your day with peace, silence and positivity? Listen to this episode to understand the night rituals from basics. Trade 15 minutes of your time to make the remaining 23 Hours 45 Minutes highly productive. Click here to join the VIP Group for students.
Competitive Exams! What does it take to crack the code of any competitive exam? If you are aspiring to clear UPSC, GATE, CAT or any other competitive exams, then this episode will help you. In my experience, the number one reason for underperforming is the fear of failure. Listen to this episode to know more. Click here to join the VIP Group for students.
I have asked all the students in my email list lately to suggest me title for the next episode of this podcast. More than 20% of students asked me how to overcome exam fear even after good preparation. In this episode, I am going to share a few effective pointers on how you can overcome exam anxiety/stress/fear. Attend my next masterclass to know more about this. Click here to join the VIP Group for students.
We know that habits can change our life. In this episode, I am speaking about the one habit that has the potential to change your life. Honestly speaking, this habit changed my life too. This one small change in your days will make you super successful in the long run. Listen to this episode to learn more about this. Join my next masterclass to understand this idea better. Click here to join the VIP Group for students.
Success! This word strings the bell in everyone's heart. Even my journey in personal development started with this question, what will make my students successful? After 18+ years of teaching, training and coaching students, I exactly know the formula. Listen to this episode to learn more about this. Click here to join the VIP Group for students to learn more deeply.
Every student admires sports icons. They love to watch matches and discuss their performances. I am so fascinated by the sportspeople and their level of success, focus and dedication. I have researched their best practices, read their biographies and distilled the five best practices they follow. As students, if you can learn and implement these, you can become highly successful. Click here to join the VIP Group for students.
Are you looking for an idea to build concentration before each study session? If so, you are at the right place. A lot of research work backs this one idea. Listen to this podcast to know more. Click here to join the VIP Group for students to learn about Success Skills.
Most Students Do Not Plan. If they plan at all, they fail to execute it to get tangible results. If you are one of those, then this podcast is for you. When you listen to this episode, make notes and see how you can execute your plans strategically. Click here to join the VIP Group for students if you love to learn more proven strategies to make your dreams a reality.
How to study more in less time is a popular question students ask. Studying more in less time is possible when you are in the right mindset. In this episode, I am decoding the ideas and strategies you can immediately follow to study efficiently. Click here to join the VIP Group for students.
Goal Setting is the most popular topic in the training world. The most important topic also. Because Goals give you the direction for your life. With direction, you can travel faster with precision. Listen to this episode to know the most practical way to set goals and achieve goals. Click here to join the VIP Group for students if you want to accelerate your success journey.
Hard work and Smart work! This discussion is evergreen, and I always get this one question in my workshops. In this episode, I answered this question in detail. Smart work is not the replacement for hard work. Actually, smart work is hard work in the right direction. Listen to this episode to get a clear idea about this. Click here to join the VIP Group for students.
When you are in college or university, your main objective is to study, score more and building skills. During this journey, it is essential to have a code of honour. The code of honour is the set of values to live by. Every successful business, team or community has a list of rules based on the values they follow. As the students' community, it is good to have a code of honour. How about having a code of honour as an individual? The high standards you set for yourself and your success. The Personal Code of Honour. Play this episode to know more about the code of honour. Click here to join the VIP Group for students to know more about your performance improvement.
Study Leads to Success! Yes, This is what I wanted to tell you. In this episode, I am bringing you the ideas which you have heard so many times, but with a new light on them. I have added words from Mr Kunal Shah, the founder of Freecharge and CRED, Mr Earl Nightingale, the father of the personal development industry, and Mr Bob Proctor, the master teacher in the field of the mind. This is so exciting. Listen and share your take on this. Click here to join the VIP Group for students.
Successful people had great attitudes even when they were beginners. The results you get always depends on your attitude. So, what is attitude? How can you build a winning attitude? Listen to this podcast to get some deeper insights. Click here to join the VIP Group for students.
I delivered a keynote address in a first-year induction program lately. My research for that speech made me learn about an amazing champion. This podcast is all about him and his secrets to you. Listen to this to get more insights. Click here to join the VIP Group for students.
When you are in college or university, your main objective is to study. You have to have better energy to learn better and perform better. Focus on five factors to boost your energy to study more and perform better. Listen to this episode to more on this. Click here to join the VIP Group for students to know more about how you can improve your performance.