The Superhero Strength Podcast

Hey guys! Its been quite a few crazy months and I want to catch up with you guys and give you an update on the podcast and where I see it going. For more information on how you can become a superhero Check out www.superherostrength.com.au Follow me on all the socials... Instagram: www.instagram.com/superhero_strength twitter: www.twitter.com/superhero_jimbo facebook: www.facebook.com/Superherostrength

It's been a tough few weeks for the entire world as most countries have entered into complete lockdown. This week on the show, I catch up with Giacomo Farci (Trainer of Mark Strong) to talk about how things are going for him over in London during this time. We talk about some of our own struggles while getting through this ordeal of what is essentially 'home detention' and what we have been doing about it. Check out Giac's book, available in paperback or kindle form on Amazon. www.amazon.com/STRONG-fitness-sc…yle/dp/191610410X Giacomo Farci: Website: www.giacomofarci.com/index.html Instagram: www.instagram.com/giacomofarci/ Twitter: twitter.com/GiacomoFarci Facebook: www.facebook.com/giacomofarcifitnessconsultant

This week I am joined by Andy Lutomski. Andy is a cosplayer and trainer, well known around Australia for his amazing portrayal as Marvel's, Thor! We talk about his own fitness journey to him discovering cosplay and all about staying #accountable to someone on your fitness journey. To Follow Andy: Instagram: www.instagram.com/andrewlutomski For more information on how you can become a superhero Check out www.superherostrength.com.au Follow me on all the socials... Instagram: www.instagram.com/superhero_strength twitter: www.twitter.com/superherojimbo facebook: www.facebook.com/Superherostrength

Well it's a new year and a new decade. So let's rank my top 5 most memorable movie scenes of the last 10 years. Hang out and have lunch me with, Jimbo, and let's talk about whatever comes to mind for the day.

On this episode I am joined by Mike Gincel. Mike is a Cosplayer who has been on his very own amazing Superhero transformation, having lost over 85 pounds of bodyfat over the course of last year. At it's core, this is what the Superhero Strength Podcast is all about and it was an absolute honor to chat with Mike about his Journey. To Follow Mike: Instagram: www.instagram.com/mike2thefullest For more information on how you can become a superhero Check out www.superherostrength.com.au Follow me on all the socials... Instagram: www.instagram.com/superhero_strength twitter: www.twitter.com/superhero_jimbo facebook: www.facebook.com/Superherostrength

Share your lunch with me! Talking about whatever comes to mind at the time! There are days where I am absolutely crippled by my fear of putting stuff out there on the internet. whether I it be YouTube, podcast, or social media. I'm either afraid that my "content" is either boring, not useful, not relevant, or that I just don't know what I'm talking about. So here's a video where I talk about that and what I sometimes can do to combat it.

It's been hard to be excited about the new year while my country has been burning! please give what you can to one of these charities that are working to help us fight and survive this bushfire crisis. Red Cross: https://www.redcross.org.au/campaigns... Wildlife rescue: https://www.wires.org.au/donate/emerg...

Welcome to the first episode of a new project of mine "lunch With Jimbo". Hang out and have lunch me with, Jimbo, and let's talk about whatever comes to mind for the day. Comment below guys and let me know what you want to talk about!

Christmas and the holiday period is now upon us once again! James & Giac catch up once again to talk about getting yourself through the many christmas parties and gatherings that always seem to occur at this time of year and how you can stay in control of yourself over the period to keep you on track with your superhero transformation. We also talk about our thoughts on New Years Resolutions when it comes to getting yourself in shape for the new year. I highly recommend you guys check out Giac's book, available in paperback or kindle form on Amazon. www.amazon.com/STRONG-fitness-sc…yle/dp/191610410X Giacomo Farci: Website: www.giacomofarci.com/index.html Instagram: www.instagram.com/giacomofarci/ Twitter: twitter.com/GiacomoFarci Facebook: www.facebook.com/giacomofarcifitnessconsultant For more information on how you can become a superhero Check out www.superherostrength.com.au Follow me on all the socials... Instagram: www.instagram.com/superhero_strength twitter: www.twitter.com/superhero_jimbo facebook: www.facebook.com/Superherostrength

This week Giacomo Farci returns to the podcast to help answer listener questions. Giac is a London based trainer who works with many high level business exec’s, film producers and actors, including Mark Strong.

This week Im joined by trainer and author, Giacomo Farci. Giac is a London based trainer who works with many high level business exec's, film producers and actors, including Mark Strong. We talk about Giac's training and lifestyle principles that he applies for himself and his clients that helped him to create his most recent book, Strong: Power your fitness schedule and diet more effectively, despite a busy lifestyle. We also talk about his work with Mark Strong and what they did to help him get into Super villain condition to play Doctor Sivana in 'Shazam'. I highly recommend you guys check out Giac's book, available in paperback or kindle form on Amazon. https://www.amazon.com/STRONG-fitness-schedule-effectively-lifestyle/dp/191610410X Giacomo Farci: Website: http://www.giacomofarci.com/index.html Instagram: https://www.instagram.com/giacomofarci/ Twitter: https://twitter.com/GiacomoFarci Facebook: https://www.facebook.com/giacomofarcifitnessconsultant

This week, Dave Lea returns to the podcast! Dave is best known for his amazing martial arts work in Hollywood, working as a stunt double, stunt coordinator and fight choreographer on some of the biggest action films of the 90’s. Dave is also very well known for being Michael Keaton’s stunt double in 1989’s ‘Batman’ 1989 and in 1992, ‘Batman Returns’. Check out Dave's website & stunt reel www.davelea.com Dave on Facebook www.facebook.com/Dave-Lea-1495820833966187/ For more information on how you can become a superhero Check out www.superherostrength.com.au Follow me on all the socials... Instagram: www.instagram.com/superhero_strength twitter: www.twitter.com/superhero_jimbo facebook: www.facebook.com/Superherostrength

This episode has been a long time in the making and Im so excited to be able to get it to you guys! This week I am talking with Dave Lea. Dave is best known for his amazing martial arts work in Hollywood, working as a stunt double, stunt coordinator and fight choreographer on some of the biggest action films of the 90's. Dave is also very well known for being Michael Keaton's stunt double in 1989's 'Batman' 1989 and in 1992, 'Batman Returns'. Check out Dave's website & stunt reel www.davelea.com Dave on Facebook https://www.facebook.com/Dave-Lea-1495820833966187/ For more information on how you can become a superhero Check out www.superherostrength.com.au Follow me on all the socials... Instagram: www.instagram.com/superhero_strength twitter: www.twitter.com/superhero_jimbo facebook: www.facebook.com/Superherostrength

It's been a year since I recorded my first "Confessions Of A Superhero Dad" Episode (Episode 41). So I wanted to give you guys an update on how I have been handling my superhero training over the past year since becoming a proud Dad. Talking all about how my training has changed and some of the challenges that have come up. It may just help you out. For more information on how you can become a superhero Check out www.superherostrength.com.au Follow me on all the socials... Instagram: www.instagram.com/superhero_strength twitter: www.twitter.com/superhero_jimbo facebook: www.facebook.com/Superherostrength

On this episode I get to chat with trainer, martial artist, actor and stunt woman, Jenel Stevens! It's amazing to have a look down the list of project's that Jenel has worked on via her IMDB page, including roles such as a member of the Dora Milaje and double for Danai Gurira (Okoye) in Black Panther and Avengers Infinity War & End Game. Doubling for Simone Missick (Misty Knight) In The Luke Cage Netflix series along with 'Iron Fist', 'Daredevil' and 'Jessica Jones'. We talk about her journey to working on some of the biggest productions of all time and how she trained to prepare for her role as one of the member's of the Dora Milaje in 'Black Panther'.

On this weeks episode, Thomas Taylor of T3 Athletics returns to the podcast! Tom is the trainer of Stephen Amell from the CW TV series Arrow and has trained almost the entire cast of the show and helped them get into phenomenal superhero shape! We talk a lot about our own training that we have been doing lately and also the recent cancellation of the Arrow series. Also check out episode 12 of the podcast to hear Tom talk more about training the cast of Arrow. Learn more about Tom here. https://www.t3athletics.com Follow Tom online. Instagram: https://www.instagram.com/t3athletics/ Facebook: https://www.facebook.com/t3athletics For more information on how you can become a superhero Check out www.superherostrength.com.au Follow me on all the socials... Instagram: www.instagram.com/superhero_strength twitter: www.twitter.com/superhero_jimbo facebook: www.facebook.com/Superherostrength

On this episode Michael Knight, the former trainer of Chris Hemsworth returns to the podcast. Mike takes us through 2 of his group training classes and explains his training principles along the way. These are the same principles that helped Mike transform Chris Hemsworth into Thor and they are the same principles that will help you to build a body that could be worthy enough to pick up the mighty hammer 'Mjolnir' and be the god of thunder!!! Learn more about Mike here: Website: www.michaelknightaos.com/ Follow on social media: Instagram: www.instagram.com/mknightaos/ Twitter: twitter.com/mknightaos For more information on how you can become a superhero Check out www.superherostrength.com.au Follow me on all the socials... Instagram: www.instagram.com/superhero_strength twitter: www.twitter.com/superhero_jimbo facebook: www.facebook.com/Superherostrength

This week I got to catch up with Jerry Peacock from the upcoming documentary "Quest Of The Muscle Nerd". We talk all about the making of the film and Jerry's quest to put on the first ever Bodybuilding/ Cosplay competition at DragonCon, Atlanta. A really fun conversation as we nerd out on all kinds of things. Synopsis for "Quest Of The Muscle Nerd" The story of one man's dream to host the first ever bodybuilding/ cosplay competition and the two men who drag their bodies through hell to claim the crown. 'Quest Of The Muscle Nerd' is a feature length documentary that tracks the 8 months of preparations of Jerry, Billy and Jonathan. We follow their physical training, costume construction and event preparation. The movie culminates in the first ever muscle nerd competition, which was held at the 2017 'DragonCon' convention. Check out the trailer for Quest of the muscle nerd here: www.questofthemusclenerd.com For more information on how you can become a superhero Check out www.superherostrength.com.au Follow me on all the socials... Instagram: www.instagram.com/superhero_strength twitter: www.twitter.com/superhero_jimbo facebook: www.facebook.com/Superherostrength

Welcome to Episode 50 and the first episode of 2019!! To kick off the new year I am catching up with the physical therapist & trainer to some of Hollywood's top Superhero Actor's, David Higgins! We talk about his experience's working on different film sets and keeping the actor's in top condition and injury free throughout their shooting schedule and why we need to address those small annoying niggles and aches so that we can avoid injury and live a much longer, happier life. Check out David's new book "The Hollywood Body Plan" on Amazon. https://www.amazon.co.uk/Hollywood-Body-Plan-Minutes-Transform/dp/1472256999/ref=as_li_ss_tl?ie=UTF8&linkCode=sl1&tag=drchatterjee-21&linkId=f319d7765c2a8ccb5c9a4b4693f67d29&language=en_GB To Learn more about David: Instagram: https://www.instagram.com/davidhigginslondon/ Twitter: https://twitter.com/davidhigginsldn For more information on how you can become a superhero Check out www.superherostrength.com.au Follow me on all the socials... Instagram: www.instagram.com/superhero_strength twitter: www.twitter.com/superhero_jimbo facebook: www.facebook.com/Superherostrength

On this episode I got to chat with one of the world's leading nutritionist's, Dr. Phil Goglia, who also happens to be the main nutrition consultant for the Marvel Cinematic universe!! Listen in as we nerd out on food and how it can help you in your own superhero origin story. To Learn more about Phil: http://www.pfcnutrition.com/ Split Nutrition: https://splitnutrition.com G-Plans: https://g-plans.com/ instagram: https://www.instagram.com/pfc_nutrition/ For more information on how you can become a superhero Check out www.superherostrength.com.au Follow me on all the socials... Instagram: www.instagram.com/superhero_strength twitter: www.twitter.com/superhero_jimbo facebook: www.facebook.com/Superherostrength