The Superset - The Tonal Fan Podcast

Tonal releases State of Strength report. Tonal’s Year In Review.  The Four-Week Fast Track Challenge is here.  Updates have been made to Movement Replacement.  Coach Ackeem was on The Today Show.  Ash Wilking gave her parents a home gym.  Coach Ash answers a question from the community. Tons of new content like Glutes To The Max, All-Around Core, Build Your Stamina, and more!    All this plus our interview with Coach Kristina!   Love the show? Subscribe, rate, review, and share! Here’s How »   Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

'Similar Workouts' Suggestions Roll Out. Smart View Gets an Update. Active Aging - Why Tonal Matters Most as You Age. New Content Including: HIIT Warm-up, Lower Body Heat Builder, Push-Pull EMOM, Leg Day Load-Up, Squat Blitz, Deadlift Burnout, Posterior Chain Power. All this plus our interview with Tanysha!   Love the show? Subscribe, rate, review, and share! Here’s How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tom updates his House of Volume adventure. Custom workout-sharing contest winners announced. New content! Including: Muscle Building Basics 20-In-20 Fire Circuits Elevate Your Endurance Compound Clinic: Lunge & Row Ultimate Series All this plus our interview with John Sills.   Love the show? Subscribe, rate, review, and share! Here’s How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Don't forget about Tonal's Labor Day Promotion. Tons of new content: House of Volume Strength Training 101 Full Body Deep Stretch Legendary Leg Day Pickleball Power Core Control Compound Clinic Muscle Activation Warmup How to speed up your recovery so you can crush your next workout. All this plus we talk to Coach Joe Rodonis about 'House of Volume.'   Love the show? Subscribe, rate, review, and share! Here’s How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you listen to The Superset, we’d love your feedback. Please take our survey! Everyone who takes the survey will be entered to win a free month of membership! (Contest runs through August 31.) https://tonal.qualtrics.com/jfe/form/SV_cO4pVRxXTTHngjk Don’t forget about the Tonal referral program. Have you checked out custom workouts yet? Don’t forget to update your Tonal app! (Or get one if you haven’t.) New Content! Custom By Tonal - Extreme Accumulation, Sculpted Abs & Glutes, & more! Does lifting heavy make women bulky? All this plus our interview with Nick Wake!   Love the show? Subscribe, rate, review, and share! Here’s How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

New content including: Epic Shoulder Full-Body Barbell Leg Day Essentials Quick Fit: Lats & Triceps Workouts Women Love Using Tonal to improve your pickleball game. Tips on using sharing your custom workouts. All that plus our interview with Zach Lebovics & Dan Tuzzeo   Love the show? Subscribe, rate, review, and share! Here’s How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

New Content:  QUICK FIT: LOWER-BODY STRENGTH AND STAMINA QUICK FIT: KILLER  ARMS 20-IN-20: GRIT AND HIIT Recovery Workouts: DYNAMIC HIP OPENER (Stretching) LEG DAY WARMUP UPPER-BODY PULL PREP All this plus our interview with Tim Landicho.   Love the show? Subscribe, rate, review, and share! Here’s How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Custom Workout Sharing is now available. Custom By Tonal is coming out of beta. Tony Horton is back! New Content - Tag Team: Drop Sets and Sweat, 3x3 Circuit: HIIT, Cardio with a Kick, and more! All this plus our interview with Coach Ash Wilking.   Love the show? Subscribe, rate, review, and share! Here’s How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Four Week Fast Track: Scult & Shred is here. New live content including 20-In-20 Spice Up, Summer Sizzle, and Pre-Season Performance. Joe Rodonis got engaged. Kristina Centenari is back to work after an injury. All this plus our interview with Kristina Centenari.    Love the show? Subscribe, rate, review, and share! Here’s How »   Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram   Copyright 2023 See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sculpt & Shred is almost here. We spotlight features you might not be aware of like: * Ability to track progress on Tonal and in the app. * Track  Muscle Readiness. * Smart View. * Active Recovery. * Tonal In-Home Demo. Tonal featured member John Sill on their website. All this plus our interview with Troy Taylor.   Love the show? Subscribe, rate, review, and share! Here’s How »   Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram   Copyright 2023 See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tonal spotlights Arlene Kraushaar. Sports Illustrated reviews Tonal. Sports Business Journal tested out Tonal.  Did you know you can make any workout a partner workout? Tonal teases its new summer programming.  Tons of new content including:  Sculpt and Shred 4WK Fast Track Challenge Custom by Tonal: 3 Workouts (Platinum Six) Platinum Six: Classic Barbell Platinum Six: Supercharged Supersets Platinum Six: Max Volume And Ease Back into Strength All this plus our interview with Tanysha Renee and Joe Rodonis!   Love the show? Subscribe, rate, review, and share! Here’s How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram   Copyright 2023 See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tonal's new CEO has a message for the community. The OTC hits 50,000 members. The Gear Shop has been updated. Tonal makes Mashable's list of best "mirror fitness" devices. The May community challenge has begun. New Custom by Tonal workouts are here. Past guest Travis Gaertner was featured on the Tonal blog. All this plus our interview with Coach Ackeem.    Love the show? Subscribe, rate, review, and share! Here’s How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram   Copyright 2023 See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

We're back! Tonal gets a new CEO. Tonal gets a new round of funding. Kelsey Torres' OTC post about L.A. coaches. Tonal members lift 100 Billion pounds. New marketing will focus on members. Tonal launches Smart View, Routine Planning, and Active Recovery. Tonal revamps its referral program. New content includes Cycle Sync Strength and Custom by Tonal. Joe Rodonis has a video message about leadership. Tim Lanicho talked about how to build confidence. Allison TIbbs is back at Beach Body. Nicolette got married. All this plus our interview with Coaches Kendall Wood and Tanysha Renee!   Love the show? Subscribe, rate, review, and share! Here’s How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Monthly challenges are back. The Tonal blog has tips for working out after you've had Covid. Tonal has healthy cookout options. Airplay is now available for mobile workouts. There are updates to the live schedule. Tons of new classes and programs are available. Multi-Coach programs are now available. Tonal Talk: Q&A with Dr. Brad Schoenfeld. Tonal Talk: Get to Know Your Coaches. Past guest and cancer survivor Shelly Swartz Black hits 1 Million Lbs. This month's featured book is The 5AM Club by Robin Sharma. Sumner Paine hits 33 Million Lbs. All this plus our interview with Nan Bernardo! Love the show? Subscribe, rate, review, and share! Here’s How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

The West Coast Coaches get downsized. The Tonal blog has tips for people new to strength training. There are no Apple Watch Complications for Tonal. There are updates for movement replacements and tracking. You can now use the mobile app to share your stats in style. Tons of new content to check out. Upcoming Tonal Talks include Meet The NYC Coaches and a Q&A with Dr. Brad Schoenfeld, PhD. The August Challenge looks a little different. All this plus our interview with Christina Sandefur! Love the show? Subscribe, rate, review, and share! Here’s How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices