The Surfdoc Podcast by Marz Energy Cream

A board certified physician takes you through various health topics with interviews from other health and wellness leaders

Pharmacotherapy for Obesity

Pharmacotherapy, also known as medical therapy, can treat disorders such as obesity which has become a global epidemic.  Hear an overview of current options available for obesity management.

07-05
10:01

Wine: Myths and True Medical Benefits

Red wine, in moderation, has long been thought of as heart healthy. Doctor Marzano breaks down fact from fiction and where to draw the line.

06-18
17:51

I am Iron Man

Interview with teenage phenom Ryan Buck as he prepares for his 1st Ironman event, upcoming HS graduation, and hopeful future Navy Seals enrollment. 

06-07
09:26

Adaptogens: A Natural Way to Deal with Anxiety

Adaptogens are various herbs, plants, and other substances that may help your body adapt to tension by targeting specific stressors in your body. and are known to provide a variety of health benefits.

05-29
13:01

Pre-Workout Supplements

Dr. Marzano's product: Marz Energy Cream features being Caffeine infused.Caffeine is a known central nervous stimulant that offers a performance benefit when taken prior to exercise   and can be helpful in both aerobic and anaerobic activity. Hear Dr. Marzano speak to other pre-workout supplements on the market.  How they work, and how to select the best for your needs.

05-15
18:24

Obesity- why care?

An overview of obesity. Why care about it and what to do about it. 

03-08
14:19

The Athletes Hormone

I'll discuss my favorite hormone

02-15
12:37

Snow Immersion Syndrome

I'll explain what SIS is and how to possibly prevent it. 

01-29
14:50

Sudden Cardiac Death in Athletes

various causes of collapse and cardiac death in athletes

01-10
20:32

Sleep

Discussion on sleep. What is is, why we need it. 

10-20
17:30

Alcohol

I'll walk you through the immediate effects of alcohol on your system. 

09-07
14:07

Natural energy sources

A board certified physician takes you through how our body produces its own energy and discusses some other forms of energy- natural and unnatural

08-24
13:46

Eww- you stink! Body Odor

I'll discuss why we have body odor, where it comes from, and other tid bits on something you may not know a whole lot about.

01-29
12:55

Energy

Energy- we all want more. I'll explain our natural sources and discuss the artificial sources. How they work and what they do to and for us. 

01-11
13:59

Diets- fads and facts

I'll try to help you with sorting through the fad diets

10-11
19:23

Hiking and Wilderness Risks

I'll point out some common hiking injuries and how to prepare for them.

09-28
16:26

Coronary Artery Disease

I'll explain how CAD evolved to be the number 1 killer and how to mitigate the progression. 

09-13
14:27

Mismatch Diseases

I take you back in time a bit to discuss some common aliments resulting from our bodies slow evolution compared to our rapid cultural development 

09-03
16:40

How to be an effective coach

We are all coaches- I'll provide some practical tips to help you be a better coach.

08-22
15:05

Breaking through an athletic plateau

I offer ways to get you through a physical performance plateau

02-07
12:06

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