C.K. Collins and Beth Binger (Bing) shared their experiences and insights on various topics, including life transitions, self-care, passion-driven transformations, social media promotion, solo travel, and emotional abuse. They emphasized the importance of embracing authenticity, taking risks, and slowing down to appreciate the beauty around them. Both speakers expressed gratitude for being alone and free from emotional hardships, and offered practical tips for achieving a growth mindset in tr...
C.K. Collins and John Lawyer of Kishar Spiritual Community discussed the challenges of balancing spirituality with modern life, emphasizing the importance of self-care and discovering one's higher purpose in midlife transitions. John Lawyer shared his personal experiences with trauma and self-care, and highlighting the significance of prioritizing mental wellness. The speakers emphasized the need for authentic connections in the digital age and offered practical strategies for fostering these...
CK Collins and Bethany Dotson discussed the importance of intuition, community, and forgiveness in navigating inner growth and healing. They emphasized the need to shift focus from superficial appearances to the inner self and to have a supportive community for personal growth. They also discussed the reasons why people tend to repeat patterns in intimate relationships, including early life experiences, subconscious beliefs, and familiarity. Additionally, they highlighted the long-lasting e...
It's day 5 of the Self Care Challenge and I want to talk to you about something that can really change your life for the better. Today’s habit is the act of forgiveness and how it can free you to move on from past hurts and pain. The challenge in forgiveness is that it isn't cut and dry and that it isn't something that you can do one time and it is over. Frequently the act of forgiveness is more like a daily routine such as taking a shower. When there has been a betrayal, a loss of friendshi...
Welcome back to Day 4 of the Self Care Challenge. Today we’re going to talk about a habit that is so powerful and yet sometimes it feels like it is the world’s best kept secret. This habit when practiced daily brings so much energy into your life that it feels like magic! This habit it called gratitude, and it's one of the most powerful emotions we can cultivate. Gratitude is defined as the quality of being thankful; readiness to show appreciation for and to return kindness. “No d...
The podcast episode begins with Kelly warmly welcoming listeners to the third day of a transformative self-care challenge, setting the tone for an insightful discussion ahead. Kelly emphasizes the profound uniqueness of each individual's journey, underscoring the personal nature of healing after significant life events. This sentiment lays the foundation for the episode's focus on a powerful habit that can aid in overcoming adversity. Transitioning into a personal anecdote, Kelly shares a poi...
Outline Self-love and self-care habits. Kelly, CK Collins, encourages self-love and self-care through mantras and physical surroundings.Creating a personal workspace for focus and productivity. Kelly’s friend, Caren, has a special workshop/nest in her bedroom for reading, praying, and meditating.Developing a "workshop" or "nest" for focused work can help individuals establish a safety zone and signal to others when they are in work mode.Working from home can be tough so Kelly shared a story o...
Resource: Download your Self Care Checklist: 10 Essential Questions to Determine Your Level of Self Care Kelly - C.K. Collins - and Lou Redmond discussed the significance of self-love in mental health, emphasizing the importance of cultivating self-care practices. Lou shared his personal experience and coaching expertise, while Kelly shared her experience attending a mastermind session focused on self-care and self-love. The group also explored the benefits of meditation and mindfulne...
Introduction: Welcome back, dear listeners! Today, we embark on an inspiring journey filled with wisdom and transformation. Join us as we delve into the life-changing insights shared by the incredible Frances Baldwin during her appearance on the Swipe Right Effect podcast. Frances, a seasoned consultant and wisdom keeper, discusses her path from being a wife and teacher to becoming an independent consultant. Her life experiences have led her to embrace the momentum effect, where wise women co...
Kelly visits with the cool, progressive and beautiful Rev. Caren Teichmann to discuss the tools you can use to get unstuck and how to get there. They both share a love of travel, especially the healing nature of solo travel. And Caren's dissertation about dream work is a topic Kelly was excited to dive into. What is the subconcious telling us and how do we see the signs more clearly by interpretation of dreams. Caren likens the transformation following divorce as the transformation of a but...
There's no way to love without risk, so to care about someone is to risk being hurt, and that's not only reality but there's a healthy vulnerability in accepting that risk.," says Dr. Ramon Presson, a Licensed Marriage and Family Therapist from Tennessee. The premise of our talk with Ramon is that dating relationships, particularly post-divorce or just later in life, often accelerate quickly and then end quickly. They go up like a rocket and fall down like a rock. It...
C.K. Collins and Relationship Coach, Jeanell Green, discussed the challenges of navigating life's changes and how empowerment practices can help. They emphasized the importance of prioritizing self-care, body, mind, soul, spirit, and relationships for personal growth and well-being. Jeanell added their perspective on the interconnectedness of these aspects, while C.K. Collins shared her experience of writing a book on the subject and interviewing women from around the world for their advice...
RESOURCE: Where to register for the 5-Day Self Care Challenge How often do you think “Gosh, I love myself”? Can you look in the mirror each day and say, “You’ve got this girl and I love you.” Hi, I'm Kelly, pen name C.K. Collins, and I'm a Life Transformation Coach. I work with women who are seeking to uplevel their daily life and develop a life-changing routine of self care. This is Day 1 of a Five Day Self Care Challenge to revolutionize your routine. I’m going to provide a series of...
The Power of Vision: Overcoming Setbacks with Jeffrey Griffin Introduction: Welcome to The Swipe Right Effect podcast, where we explore the extraordinary power of self-empowerment. I'm your host, CK Collins, also known as Kelly. In this episode, we're thrilled to introduce you to a truly inspirational guest, Jeffrey Griffin, affectionately known as Griff. Let's dive into his incredible journey of resilience, unwavering vision, and the transformation of seemingly insurmountable challenges into...
Introduction: Welcome to the Swipe Right Effect blog! I'm CK Collins, also known as Kelly, and today we have an incredible guest, Allison Morgan, the founder and CEO of Sensational Kids. She's a pediatric occupational therapist, author, international public speaker, and educational trainer. Allison is on a mission to empower youth and the adults who care for them by providing essential skills such as self-awareness, emotional management, compassion, and resilience. In this blog post, we'll ex...
Introduction: Welcome to the Swipe Right Effect Podcast, where we explore the transformative journey of finding love and getting unstuck. Hosted by author CK Collins, also known as Kelly, this podcast delves into the wisdom and guidance needed to break free from life's ruts and connect with your true self. In this episode, we have a special guest, Charlene Byers, a relationship expert, dating and love coach, and certified empowerment coach. Charlene specializes in helping single, succ...
Introduction: Welcome to the Swipe Right Effect podcast, where hosts CK Collins (AKA Kelly) and her guests unlock the power of getting unstuck by swiping right on themselves. In this episode, we delve into the fascinating world of intuition with Susan Jane, all the way from Australia. Susan's mission has been to help people harness the power of intuition to make confident decisions and align with their true selves. She shares her insights, experiences, and unique flower readings that can tran...
Introduction: In today's fast-paced world, where the noise of daily life can drown out our inner voice, finding guidance and self-discovery becomes a transformative journey. Welcome to the Swipe Right Effect Podcast, where we delve into the power of getting unstuck by swiping right on yourself. Your host and author, CK Collins, AKA Kelly, embarks on a personal journey with her guests to share stories of growth, wisdom, and guidance to inspire you. Are you feeling stuck? Are you waiting to emb...
Introduction: Welcome to the Swipe Right Effect podcast, where we explore the transformative power of getting unstuck by swiping right on yourself. Hosted by CK Collins, also known as Kelly, this podcast delves into personal stories and insightful conversations to guide you out of life's ruts. If you're ready to revitalize your journey and step into a new chapter, you've come to the right place. Unlocking New Beginnings: In the debut episode of the Swipe Right Effect podcast, your host CK C...
Introduction: Welcome back to the Swipe Right Effect, where we explore the empowering journey of breaking free from limitations. I'm CK Collins, also known as Kelly, and today we're diving into the world of personal branding with a captivating guest, Brielle Cotterman. Her presence is truly transformative, having graced the TEDx stage and contributed to Entrepreneur Magazine. But what's even more impressive is her dedication to uplifting women and fostering positive change. In this blog post,...