The Tea on Parenting

Welcome to the Tea on Parenting! where we spill the tea on everything. From helpful tips and tricks to help you navigate the ups and downs of parenthood, and the challenges, to discussions on anxiety, mental health, and self-care. Whether you're a first-time parent or an experienced one, don't fret, we're here to help, as we've got what you need to make your parenting journey a little smoother. So, sit back, grab a cup of tea or coffee, and join us on this open, fun, spicy, and non-judgmental space as we dive into parenting together one sip at a time.

Navigating the depths of grief

Kendra and Nagee share personal stories about grief, all while providing parents the tools, tips, and resources they need to help guide their kids on the grief journey.

07-24
15:45

The Impact of Trauma on Parenting and Mental Health

This episode talks about the impact of trauma on parenting and mental health. Trauma is an emotional response to a disturbing or distressing event in one's life that can have long-lasting effects on a person physically, emotionally, or psychologically. Trauma can include experiences such as child abuse, violence in the home or environment, neglect, sexual assault, accidents, natural disasters, medical trauma, and loss of loved ones. Childhood trauma that is not dealt with can be carried into adulthood and affect parenting. Trauma can impact parenting negatively and lead to unhealthy parenting practices such as emotional unavailability, inconsistency in parenting, harsh discipline, overprotection, and detachment. It can also lead to mental health issues like anxiety, depression, and post-traumatic stress disorder (PTSD). This discussion provides tips and strategies for parents dealing with trauma's effects on their parenting and mental health, such as seeking professional help, practicing self-care and self-compassion, being emotionally available to the children, and learning to regulate emotions. So, please sit back, relax, and join us on The Tea on Parenting as we dive deeply into this topic and navigate this journey one sip at a time!

03-12
27:58

Parenting and mental health.

In this episode, we discussed mental health and its impact on the family. We discussed a variety of scenarios and shared some of our own lived experiences. Hosted by Kendra and Najee.

02-20
34:27

Step parenting the ups and the downs

On this episode we dive deep into the dynamics of step parenting.  As always we look and discuss this topic from every angle possible. Hosted by Kendra and Najee Enjoy 

02-14
31:21

Dating and Parenting

On this episode Kendra and Najee tackle a few aspects of dating while parenting.

02-05
28:25

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