Claim OwnershipThe Terri Cole Show
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© 2021 | Terri Cole
Description
Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire.
This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation.
Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.
This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation.
Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.
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This is a good episode, but it doesn't seem to be the one about self soothing/numbing that is in the title.
Great insight. Boundaries look differently from person to person. All type of boundaries are necessary. Boundaries begin with the individual. However, one must know their own boundaries. Boundaries allows one to develop self trust. May we begin to develop and enforce our boundaries. Namaste 🕊️ Peace 🤸 Shalom 🐵
bbuv be b he by b bc b be by v be b be bvvbh be by
TY TY These are great tips. This definitely requires a shift in mindset or perspective. #Self Worth #Self Care #Self Love
My growth challenge: make a goodwill well list
TY TY this is so insightful & gets down to real root issues: Trust, subconscious shame, fear, & guilt. that is an interesting paradox: you can love someone & not trust them.
I just read 2 of your quotes on your website & I was so inspired: 1) someone can be amazing & wonderful & they may not be your person. 2) W/O trust I don't know how you can build real authentic durable love.
TY TY for having a podcast. I know you do YouTube, but this is my preferred method of getting information.
that was just what I needed x Thank you x
I love this episode