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The Thais Gibson Podcast

Author: Thais Gibson | YAP Media

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Welcome to The Thais Gibson Podcast, where transformation happens fast and lasts a lifetime. Tune in for expert insights on breaking free from repetitive patterns, practical steps for reprogramming your subconscious mind, and empowering conversations that will inspire you to evolve into your best self across all aspects of life!

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Claim your 14-day Free Trial and transform your relationships this Valentine's Day! https://attachment.personaldevelopmentschool.com/valentines-day?utm_source=podcast&utm_campaign=14-day-trial&utm_medium=organic&el=podcast Are you in a relationship with a fearful avoidant partner? If your partner seems to pull you in one moment and push you away the next, you might be struggling to understand their behavior. Fearful avoidant attachment—sometimes called anxious-avoidant attachment—is one of the most misunderstood attachment styles. In this episode of The Thais Gibson Podcast, we explore what your fearful avoidant partner wishes you knew, how they experience relationships, and what you can do to create healthy, secure connection. What You’ll Learn in This Episode: ✔️ Why fearful avoidants are hypervigilant in relationships ✔️ Why they crave love but fear deep intimacy ✔️ How past trauma shapes their trust issues and push-pull behavior ✔️ What fearful avoidants truly need in a relationship ✔️ How to communicate effectively and avoid emotional triggers If you’ve ever felt confused, hurt, or unsure about your fearful avoidant partner’s actions, this episode is a must-listen! Meet Your Host: Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being. Helpful Resources: 💡 Take the Free Attachment Quiz: https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📖 Learning Love Book – The guide to healing attachment wounds: https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎙️ More Podcast Episodes: https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read More on Our Blog: https://blog.personaldevelopmentschool.com/ Follow Us on Social Media: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/ ▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool Podcast Sponsors: 💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout. 💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS 💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS 🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS' #attachmentstyles #fearfulavoidant #avoidantattachment #relationshippatterns #datingadvice #attachmenttheory #relationshipgoals #selfhealing #emotionalintimacy #findlove Love this episode? If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. Learn more about your ad choices. Visit megaphone.fm/adchoices
Claim your 14-day Free Trial and transform your relationships this Valentine's Day! https://attachment.personaldevelopmentschool.com/valentines-day?utm_source=podcast&utm_campaign=14-day-trial&utm_medium=organic&el=podcast Are you dating someone who pulls you in and then suddenly pushes you away? Fearful avoidant attachment, also known as anxious-avoidant, is one of the most complex and emotionally turbulent attachment styles. In this episode of The Thais Gibson Podcast, we uncover what it’s like to date someone with a fearful avoidant attachment style, why they struggle with both intimacy and independence, and how to create a healthier relationship dynamic. What You’ll Learn in This Episode: ✔️ Why fearful avoidants crave closeness but fear vulnerability ✔️ The role of trauma and emotional chaos in shaping their attachment style ✔️ Common triggers that cause them to shut down or push people away ✔️ How to communicate effectively without triggering their fears ✔️ Key strategies to build trust and emotional security in your relationship If you’ve ever asked yourself, “Why does my partner want closeness one moment and distance the next?”, this episode will give you deep insights into their behavior and practical tools to navigate these challenges. Meet Your Host: Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being. Helpful Resources: 💡 Take the Free Attachment Quiz: https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📖 Learning Love Book – The guide to healing attachment wounds: https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎙️ More Podcast Episodes: https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read More on Our Blog: https://blog.personaldevelopmentschool.com/ Follow Us on Social Media: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/ ▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool Podcast Sponsors: 💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout. 💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS 💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS 🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS' #attachmentstyles #fearfulavoidant #avoidantattachment #relationshippatterns #datingadvice #attachmenttheory #relationshipgoals #selfhealing #emotionalintimacy #findlove Love this episode? If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. Learn more about your ad choices. Visit megaphone.fm/adchoices
Claim your 14-day Free Trial and transform your relationships this Valentine's Day! https://attachment.personaldevelopmentschool.com/valentines-day?utm_source=podcast&utm_campaign=14-day-trial&utm_medium=organic&el=podcast Do you feel misunderstood in your relationships? Anxious attachment styles often get labeled as "too needy" or "too much," but the truth is, they just want to feel secure, valued, and connected. In this episode of The Thais Gibson Podcast, we break down the biggest myths about anxious attachment styles and what they really need from their loved ones. What You’ll Learn in This Episode: ✔️ The 5 biggest misconceptions about anxious attachment styles ✔️ Why anxious attachers don’t need constant communication—just consistency ✔️ How certainty and reassurance can transform an anxious attachment’s relationships ✔️ Why they sometimes bring up past conflicts—and how to finally resolve them ✔️ How partners can better support an anxious attacher’s needs without feeling overwhelmed If you’ve ever felt misunderstood, invalidated, or unseen in your relationships, this episode will help you articulate your needs and build healthier, more fulfilling connections. Meet Your Host: Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being. Helpful Resources: 💡 Take the Free Attachment Quiz: https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📖 Learning Love Book – The guide to healing attachment wounds: https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎙️ More Podcast Episodes: https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read More on Our Blog: https://blog.personaldevelopmentschool.com/ Follow Us on Social Media: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/ ▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool Podcast Sponsors: 💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout. 💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS 💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS 🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS' 🧠 Headway – Visit makeheadway.com/thais for fun & easy personal growth! #attachmentstyles #anxiousattachment #relationshipneeds #relationshippatterns #datingadvice #attachmenttheory #selfhealing #personaldevelopment #relationshipgoals Love this episode? If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. Learn more about your ad choices. Visit megaphone.fm/adchoices
Claim your 14-day Free Trial and transform your relationships this Valentine's Day! https://attachment.personaldevelopmentschool.com/valentines-day?utm_source=podcast&utm_campaign=14-day-trial&utm_medium=organic&el=podcast Are you dating someone secure—or dismissive avoidant? In the early stages of dating, dismissive avoidants can appear secure, making it tricky to recognize attachment patterns until real feelings are involved. In this episode of The Thais Gibson Podcast, Thais and co-host Mike DiZio break down key differences between secure and dismissive avoidant partners, including early red and green flags to look for in relationships. What You’ll Learn in This Episode: ✔️ How dismissive avoidants can mimic secure traits early in dating ✔️ The biggest communication differences between secure and DA partners ✔️ Why dismissive avoidants avoid deep emotional conversations ✔️ How to tell if someone is genuinely interested in a long-term relationship ✔️ Signs that someone may struggle with emotional vulnerability and connection If you’ve ever wondered, “Are they actually secure, or will they pull away later?”, this episode will help you spot the differences and date with clarity. Timestamps: 00:00 - Intro 02:22 - 1 — DA’s Speak More Logically 09:45 - 2 — Secure People Are Comfortable Saying What They're Looking For 16:22 - 3 — Secure People Are Comfortable Talking About the Relationship 25:26 - 4 — Secure People Will Want to Resolve Conflict in a Timely Fashion 26:25 - 14-Day Free Trial 26:53 - Secure People Will Want to Resolve Conflict in a Timely Fashion (Cont’d) 31:52 - 5 — Secure's Can Laugh at Themselves 34:39 - Rocket Money 35:58 - 6 — DA’s May Have High Self-Consideration 38:44 - 7 — DA's and Secure's Handle Adversities Differently 41:56 - 8 — A Secure Person Will Introduce You to Family and Friends 49:33 - 9 — Secure People Will Express Unmet Needs 52:15 - Conclusion Helpful Resources: 💡 Take the Free Attachment Quiz: https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📖 Learning Love Book – The guide to healing attachment wounds: https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎙️ More Podcast Episodes: https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read More on Our Blog: https://blog.personaldevelopmentschool.com/ Follow Us on Social Media: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/ ▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool Podcast Sponsors: 💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout. 💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS 💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS 🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS' 🧠 Headway – Visit makeheadway.com/thais for fun & easy personal growth! #attachmentstyles #dismissiveavoidant #secureattachment #datingadvice #relationshippatterns #attachmenttheory #selfhealing #personaldevelopment #relationshipgoals Love this episode? If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices
Claim your 14-day Free Trial and transform your relationships this Valentine's Day! https://attachment.personaldevelopmentschool.com/valentines-day?utm_source=podcast&utm_campaign=14-day-trial&utm_medium=organic&el=podcast What’s holding fearful avoidants back from love? Fearful avoidant attachment is one of the most complex styles, often leading to deep fears of abandonment, betrayal, and feeling trapped. In this episode of The Thais Gibson Podcast, we explore the biggest wounds fearful avoidants carry in relationships and how to finally break free from past conditioning. What You’ll Learn in This Episode: ✔️ The top emotional wounds that create baggage for fearful avoidants ✔️ How past trauma wires fearful avoidants for hypervigilance in relationships ✔️ Why they crave deep connection but fear vulnerability ✔️ The subconscious patterns that make love feel unsafe ✔️ Actionable strategies to rewire attachment wounds and build secure relationships If you’ve ever felt stuck in a cycle of craving closeness but fearing intimacy, this episode will help you identify your biggest barriers and start healing. Meet Your Host: Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being. Helpful Resources: 💡 Take the Free Attachment Quiz: https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📖 Learning Love Book – The guide to healing attachment wounds: https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎙️ More Podcast Episodes: https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read More on Our Blog: https://blog.personaldevelopmentschool.com/ Follow Us on Social Media: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/ ▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool Podcast Sponsors: 💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout. 💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS 💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS 🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS' 🧠 Headway – Visit makeheadway.com/thais for fun & easy personal growth! #attachmentstyles #fearfulavoidant #avoidantattachment #relationshipbaggage #relationshippatterns #datingadvice #attachmenttheory #selfhealing #personaldevelopment #relationshipgoals Love this episode? If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices
Claim your 14-day Free Trial and transform your relationships this Valentine's Day! https://attachment.personaldevelopmentschool.com/valentines-day?utm_source=podcast&utm_campaign=14-day-trial&utm_medium=organic&el=podcast Are you dating someone who seems emotionally distant, withdraws when things get serious, or struggles with intimacy? Understanding dismissive avoidant attachment can completely shift how you navigate these challenges in your relationship. In this episode of The Thais Gibson Podcast, we dive deep into what it’s really like to date a dismissive avoidant—why they behave the way they do, the root causes of their fear of intimacy, and how to create a healthier, more secure connection. What You’ll Learn in This Episode: ✔️ Why dismissive avoidants often struggle with commitment and emotional intimacy ✔️ How childhood experiences shape their avoidance patterns ✔️ Common triggers that cause them to shut down in relationships ✔️ How to communicate effectively and build trust ✔️ What dismissive avoidants actually need in a relationship If you’ve ever asked yourself, “Why does my partner push me away?” or “Can a dismissive avoidant ever change?”, this episode will give you the insights and tools to better understand and navigate your relationship. Meet Your Host: Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being. Helpful Resources: 💡 Take the Free Attachment Quiz: https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📖 Learning Love Book – The guide to healing attachment wounds: https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎙️ More Podcast Episodes: https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read More on Our Blog: https://blog.personaldevelopmentschool.com/ Follow Us on Social Media: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/ ▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool Podcast Sponsors: 💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout. 💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS 💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS 🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS' #attachmentstyles #avoidantattachment #commitmentissues #datingadvice #relationshippatterns #attachmenttheory #relationshipgoals #selfhealing #emotionalintimacy #findlove Love this episode? If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices
Claim your 14-day Free Trial and transform your relationships this Valentine's Day! https://attachment.personaldevelopmentschool.com/valentines-day?utm_source=podcast&utm_campaign=14-day-trial&utm_medium=organic&el=podcast Are you dating or in a relationship with someone who seems emotionally distant, avoids commitment, or struggles to open up? In this episode, The Thais Gibson Podcast breaks down the 40 key traits of the dismissive avoidant attachment style, shedding light on why some individuals fear deep emotional connection and how to navigate these relationship dynamics. Dismissive avoidant individuals often struggle with vulnerability, emotional intimacy, and long-term commitment—sometimes without even realizing it. This episode will help you identify the signs, understand why they act this way, and explore strategies to foster healthier relationships. What You'll Learn in This Episode: ✔️ How to recognize dismissive avoidant behaviors in dating and relationships ✔️ Why dismissive avoidants often seem distant, cold, or emotionally unavailable ✔️ The role of childhood emotional neglect in shaping attachment styles ✔️ How dismissive avoidants react to conflict, vulnerability, and deep emotional connection ✔️ How to build a healthier, more secure relationship dynamic If you've ever asked yourself, "Why does my partner pull away?" or "Why do I struggle with emotional intimacy?", this episode is for you. Meet Your Host: Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being. Helpful Resources: 💡 Take the Free Attachment Quiz: https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📖 Learning Love Book – The guide to healing attachment wounds: https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎙️ More Podcast Episodes: https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read More on Our Blog: https://blog.personaldevelopmentschool.com/ Follow Us on Social Media: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/ ▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool Podcast Sponsors: 💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout. 💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS 💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS 🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS' #attachmentstyles #avoidantattachment #commitmentissues #relationshippatterns #datingadvice #attachmenttheory #personaldevelopment #relationshipgoals #findlove #selfhealing #emotionalintimacy Love this episode? If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙 Learn more about your ad choices. Visit megaphone.fm/adchoices
Claim your 14-day Free Trial and transform your relationships this Valentine's Day! https://attachment.personaldevelopmentschool.com/valentines-day?utm_source=podcast&utm_campaign=14-day-trial&utm_medium=organic&utm_content=mg-02-07-25&el=podcast Not sure if an avoidant partner is truly interested in you or just keeping things casual? Learn the five key signs that reveal their real level of emotional investment. In today’s episode, Thais Gibson uncovers the five key signs that an avoidant is genuinely interested in you—not just physically attracted. Learn how their efforts in planning dates, acts of service, and personal sharing reveal deeper romantic intentions. Listen now to decode an avoidant’s subtle behaviors and gain clarity on whether your connection is truly meaningful. Timestamps 00:00:00 - Is an Avoidant Interested or Just Physically Attracted? 00:00:23 - Why Avoidants Are Hard to Read in Relationships 00:01:05 - Sign #1: They Initiate Plans Beyond Physical Meetups 00:02:00 - Sign #2: They Show Care Through Acts of Service 00:03:12 - Sign #3: They Maintain Regular Communication 00:04:38 - The Avoidant’s Relationship Stages and Interest Levels 00:05:02 - Sign #4: They Express Subtle Words of Affirmation 00:05:57 - Sign #5: They Open Up and Share Personal Details 00:06:30 - How to Interpret These Signs in Your Relationship 00:06:49 - When to Walk Away: Identifying Low Interest Levels Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Instagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ YouTube - https://www.youtube.com/@ThePersonalDevelopmentSchool #TheThaisGibsonPodcast Thank You to Our Sponsors! Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout. Cancel unwanted subscriptions and reach your financial goals faster at RocketMoney.com/THAIS Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/THAIS Head to airdoctorpro.com and use promo code THAIS and you’ll receive UP TO $300 off air purifiers Visit http://makeheadway.com/thais for fun & easy growth Learn more about your ad choices. Visit megaphone.fm/adchoices
Get personalized courses, live webinars & Q&As, and more for free for 7 days! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=mg-02-05-25&el=podcast In this episode of The Thais Gibson Podcast, Thais Gibson and co-host Mike break down the most common protest behaviors of the Fearful Avoidant attachment style—the subconscious coping mechanisms that can sabotage relationships, even when they’re meant to soothe. Drawing from personal experiences, Thais and Mike share valuable insights into how Fearful Avoidants may push their partners away while yearning for deeper connection. They discuss: 🗣 Being Harsh With Their Words – Why Fearful Avoidants lash out when triggered (01:16) 💭 Spiteful Behaviors – The hidden reason they may act out (12:31) ⏳ Flip-Flopping from Hot to Cold – Why their emotions shift suddenly (24:09) 💔 Testing by Pushing Away – How they unconsciously assess their partner’s commitment (35:04) 🧐 Becoming Critical – Why they find flaws to create emotional distance (45:33) Whether you're navigating a relationship with a Fearful Avoidant or working on your own attachment patterns, this episode offers practical strategies to heal, build secure relationships, and improve emotional communication. Timestamps & Topics Covered: 00:00 - Intro 01:16 - 1 — Being Harsh With Their Words 04:48 - Saying What You Mean vs Speaking Out of Anger 12:31 - 2 — Having Spiteful Behaviors 15:52 - 🎁 7-Day Free Trial: All Access Membership Pass 16:42 - Indirect Behaviors FAs do When They're Upset 24:09 - 3 — Flip-Flopping From Hot to Cold 31:39 - 🚀 Rocket Money Sponsorship 33:31 - Reachers and Settlers in Dating 35:04 - 4 — Testing by Pushing Away 45:33 - 5 — Becoming Critical 48:31 - Conclusion Find Your Attachment Style → Take the free Attachment Quiz here Get Thais Gibson’s Book Learning Love → Read Now Sponsors & Exclusive Discounts: 💦 Get 20% off AquaTru water purifiers with code THAIS → Shop Now 💰 Save money & cancel unwanted subscriptions with Rocket Money → Start Saving 👩‍💼 Get a $75 job credit with Indeed → Find Jobs 🌬️ Save up to $300 on Air Doctor purifiers with promo code THAIS → Shop Now Follow Us for Daily Insights & Relationship Advice: Instagram: @thepersonaldevelopmentschool TikTok: @thaisgibson YouTube: @ThePersonalDevelopmentSchool Loved this episode? Don’t forget to subscribe, rate & review on your favorite podcast platform! Your support helps us reach more people looking for real relationship transformation. #AttachmentTheory #AvoidantAttachment #FearfulAvoidant #RelationshipHealing #AttachmentStyles #ThaisGibson #SelfGrowth #SubconsciousHealing #Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
Get personalized courses, live webinars & Q&As, and more for free for 7 days! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=mg-02-03-25&el=podcast Ever had an avoidant partner suddenly pull away, even when things seemed perfect? Discover the hidden fears and subconscious patterns that cause avoidants to leave good relationships—and how to navigate these challenges. In today’s episode, Thais Gibson uncovers the real reasons why avoidants leave even the best relationships. From their deep-seated fear of intimacy to struggles with commitment and vulnerability, learn what truly drives their pullbacks. Listen now to gain key insights into how to communicate, break through their walls, and create a stronger, lasting connection. Timestamps 00:00:00 - Introduction: Why Avoidants Leave Good Relationships 00:00:22 - Understanding the Dismissive Avoidant’s Inner Conflict 00:01:05 - How Childhood Shapes Avoidant Attachment 00:02:12 - The Avoidant’s Subconscious Fear of Vulnerability 00:03:32 - The Role of Flaw-Finding in Avoidant Relationships 00:04:35 - Reason #1: Fear of Intimacy and Emotional Closeness 00:05:08 - Reason #2: Fear of Commitment and Feeling Trapped 00:06:02 - Reason #3: Struggles with Healthy Vulnerability 00:07:01 - Reason #4: Unrealistic Expectations and Avoiding Conflict 00:08:01 - How to Communicate and Support an Avoidant Partner 00:08:57 - Turning Expectations into Needs for Relationship Stability 00:09:55 - Final Thoughts and Relationship Repair Strategies Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Instagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ YouTube - https://www.youtube.com/@ThePersonalDevelopmentSchool #TheThaisGibsonPodcast Thank You to Our Sponsors! Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout. Cancel unwanted subscriptions and reach your financial goals faster at RocketMoney.com/THAIS Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/THAIS Head to airdoctorpro.com and use promo code THAIS and you’ll receive UP TO $300 off air purifiers Visit http://makeheadway.com/thais for fun & easy growth Learn more about your ad choices. Visit megaphone.fm/adchoices
Get personalized courses, live webinars & Q&As, and more for free for 7 days! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=mg-02-02-25&el=podcast Understanding dismissive avoidant attachment can transform your approach to relationships. In this episode, Thais Gibson explores what a healthy relationship looks like for a dismissive avoidant, highlighting their core needs—such as autonomy, consistency, and feeling unconditionally accepted. She also breaks down common misunderstandings, how to communicate effectively with a dismissive avoidant partner, and strategies for fostering deeper connection while respecting their boundaries. Whether you're in a relationship with a dismissive avoidant or want to understand yourself better, this episode offers powerful insights for navigating love and intimacy. Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Instagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ YouTube - https://www.youtube.com/@ThePersonalDevelopmentSchool #TheThaisGibsonPodcast Thank You to Our Sponsors! Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout. Cancel unwanted subscriptions and reach your financial goals faster at RocketMoney.com/THAIS Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/THAIS Head to airdoctorpro.com and use promo code THAIS and you’ll receive UP TO $300 off air purifiers Visit http://makeheadway.com/thais for fun & easy growth Learn more about your ad choices. Visit megaphone.fm/adchoices
Get personalized courses, live webinars & Q&As, and more for free for 7 days! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=mg-02-01-25&el=podcast Breakups can be incredibly challenging, especially for those with a fearful avoidant attachment style. In this episode, Thais Gibson, founder of the Personal Development School, breaks down how fearful avoidants react to breakups, why they initially withdraw, and how they process emotions over time. She also offers insights into whether reconciliation is possible and the key steps needed for a healthy reunion. If you're navigating a breakup or seeking a deeper understanding of attachment styles, this episode provides powerful strategies to foster healing and personal growth. Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Instagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ YouTube - https://www.youtube.com/@ThePersonalDevelopmentSchool #TheThaisGibsonPodcast Thank You to Our Sponsors! Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout. Cancel unwanted subscriptions and reach your financial goals faster at RocketMoney.com/THAIS Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/THAIS Head to airdoctorpro.com and use promo code THAIS and you’ll receive UP TO $300 off air purifiers Visit http://makeheadway.com/thais for fun & easy growth Learn more about your ad choices. Visit megaphone.fm/adchoices
Start the New Year with a Fresh Start! Discover who you truly are, what you need in life and relationships to feel fulfilled, and how to get them with our Needs Course—yours for FREE for life. Begin your journey to transformation with our All-Access Pass Membership, FREE for 7 days this New Year! https://attachment.personaldevelopmentschool.com/dream-life-free-course?utm_source=podcast&utm_campaign=new-years-7-day-trial&utm_medium=organic&el=podcast Do you wonder if your fearful avoidant partner misses you but is too afraid to say it? Discover the five subtle signs and learn how to bridge the gap for better understanding and connection. In today’s episode, Thais Gibson reveals five subtle but powerful signs that a fearful avoidant partner may miss you, even if they don’t say it outright. Learn how behaviors like pushing you away, seeking quality time, or showing negative framing can indicate their desire to reconnect. Listen now for insights into decoding their actions and fostering better communication in your relationship. Timestamps 00:00:00 – Introduction: Does the Fearful Avoidant Miss You? 00:01:04 – Sign #1: Pushing You Away to Test Your Response 00:02:00 – The Role of Validation in Their Behavior 00:04:02 – Sign #2: Asking About Small Details of Your Life 00:05:32 – Hypervigilance as a Coping Mechanism 00:06:39 – Sign #3: Inviting You to Novel Experiences 00:08:01 – Why New Experiences Help Them Bond 00:08:50 – Sign #4: Planning Quality Alone Time 00:10:30 – Sign #5: Negative Framing Instead of Direct Expression Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Instagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ YouTube - https://www.youtube.com/@ThePersonalDevelopmentSchool #TheThaisGibsonPodcast Special thanks to our sponsors: Headway: ‘Started your self-growth journey a hundred times? Give it one more shot — you’ll love it. Take the quiz at visit http://makeheadway.com/thais  and explore topics that matter to you.’ Learn more about your ad choices. Visit megaphone.fm/adchoices
Start the New Year with a Fresh Start! Discover who you truly are, what you need in life and relationships to feel fulfilled, and how to get them with our Needs Course—yours for FREE for life. Begin your journey to transformation with our All-Access Pass Membership, FREE for 7 days this New Year! https://attachment.personaldevelopmentschool.com/dream-life-free-course?utm_source=podcast&utm_campaign=new-years-7-day-trial&utm_medium=organic&utm_content=mg-01-29-25&el=podcast In this insightful episode, we delve into the five common protest behaviors displayed by dismissive avoidant attachment styles, offering listeners practical strategies for healthier communication and deeper understanding. Join us as we break down stonewalling, emotional withdrawal, flaw-finding, numbing out, and relationship-threatening behaviors, exploring their root causes and effective ways to address them. Whether you're a dismissive avoidant, in a relationship with one, or simply curious about attachment theory, this episode provides essential tools to navigate and improve these dynamics. Don't miss our tips for co-regulation and fostering meaningful connections. Timestamps: 00:00 - Intro 01:14 - 1 — Stonewalling 01:55 - Why Do DA’s Stonewall? 05:56 - Core Themes in DA's and Stonewalling 11:07 - How to Communicate Healthily 16:26 - 7-Day Free Trial: All Access Membership Pass 15:37 - 2 — Threatening to End the Relationship 16:53 - Changing Your Persona vs Adjusting a Behavior 18:12 - Do They Actually Want to Leave the Relationship? 20:40 - If You're on the Receiving End 28:17 - Rocket Money 30:09 - 3 — Withdrawing When Emotionally Overwhelmed 36:05 - DAs and Co-Regulation 40:54 - 4 — Blaming, Deflecting, and Flaw-Finding 43:31 - Flaw-Finding Stories 53:35 - 5 — Numbing Out and Soothing Through External Comforts 59:31 - Conclusion Let’s connect! https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibson https://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/ #TheThaisGibsonPodcast Special thanks to our sponsors: Headway: ‘Started your self-growth journey a hundred times? Give it one more shot — you’ll love it. Take the quiz at visit http://makeheadway.com/thais  and explore topics that matter to you.’ Learn more about your ad choices. Visit megaphone.fm/adchoices
Start the New Year with a Fresh Start! Discover who you truly are, what you need in life and relationships to feel fulfilled, and how to get them with our Needs Course—yours for FREE for life. Begin your journey to transformation with our All-Access Pass Membership, FREE for 7 days this New Year! https://attachment.personaldevelopmentschool.com/dream-life-free-course?utm_source=podcast&utm_campaign=new-years-7-day-trial&utm_medium=organic&utm_content=mg-01-27-25&el=podcast In this episode, we explore "5 Strange Things Every Avoidant Needs to Be Happy in Love." Discover the surprising and essential needs of individuals with avoidant attachment styles and how understanding these can create a healthier, more connected relationship. From the importance of independence and empathy to harmony, literal communication, and non-judgment, we break down how these elements help avoidants thrive in love. Whether you’re navigating your own attachment style or seeking to understand your partner better, this episode provides practical tips and tools for creating a balanced and fulfilling connection. Tune in now for actionable insights to transform your relationship! Let’s connect! https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibson https://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/ #TheThaisGibsonPodcast Special thanks to our sponsors: Headway: ‘Started your self-growth journey a hundred times? Give it one more shot — you’ll love it. Take the quiz at visit http://makeheadway.com/thais  and explore topics that matter to you.’ Learn more about your ad choices. Visit megaphone.fm/adchoices
Start the New Year with a Fresh Start! Discover who you truly are, what you need in life and relationships to feel fulfilled, and how to get them with our Needs Course—yours for FREE for life. Begin your journey to transformation with our All-Access Pass Membership, FREE for 7 days this New Year! https://attachment.personaldevelopmentschool.com/dream-life-free-course?utm_source=podcast&utm_campaign=new-years-7-day-trial&utm_medium=organic&utm_term=NayWzcw4EUg&utm_content=mg-01-24-25&el=podcast Are you wondering how to spot a securely attached partner or friend? Discover the five essential traits of secure attachment and how they lead to more balanced, fulfilling relationships. In today’s episode, Thais Gibson reveals the five key signs of securely attached individuals and how these traits foster healthy, fulfilling relationships. From open communication to constructive conflict resolution and maintaining a balanced life, this episode breaks down what makes secure attachment so empowering. Listen now to discover the traits that create lasting connections and learn how to bring them into your relationships. 00:00:00 – Introduction: Identifying Secure Attachment 00:00:37 – Sign #1: Open Communication 00:01:50 – Sign #2: Sharing Vulnerably 00:02:15 – Comfort with Emotional Transparency 00:03:02 – Sign #3: Handling Conflict Constructively 00:04:15 – Sign #4: Practicing Interdependence 00:05:13 – Sign #5: Setting and Respecting Boundaries 00:05:53 – Balance in Life Through Healthy Boundaries 00:06:00 – Conclusion: Fostering Secure Relationships Let’s connect! https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibson https://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/ #TheThaisGibsonPodcast Special thanks to our sponsors: Headway: ‘Started your self-growth journey a hundred times? Give it one more shot — you’ll love it. Take the quiz at visit http://makeheadway.com/thais  and explore topics that matter to you.’ Learn more about your ad choices. Visit megaphone.fm/adchoices
Start the New Year with a Fresh Start! Discover who you truly are, what you need in life and relationships to feel fulfilled, and how to get them with our Needs Course—yours for FREE for life. Begin your journey to transformation with our All-Access Pass Membership, FREE for 7 days this New Year! https://attachment.personaldevelopmentschool.com/dream-life-free-course?utm_source=podcast&utm_campaign=new-years-7-day-trial&utm_medium=organic&utm_content=mg-01-22-25&el=podcast In this episode of The Thais Gibson Podcast, we explore the unique behaviors of individuals with a fearful avoidant attachment style. From hypervigilance to a high need for control, we discuss the root causes of these patterns, how they impact relationships, and actionable insights for creating healthier dynamics. Co-hosts dive into personal experiences, share relatable anecdotes, and offer tips for both fearful avoidants and their partners. Whether you’re navigating your own attachment style or supporting a loved one, this episode provides a compassionate and educational lens on these quirks. Episode Timestamps: 00:00 - Intro 02:40 - Hypervigilance 17:20 - 7-Day Free Trial: All Access Membership Pass 18:11 - A High Need for Control 25:46 - They’re Easy to Trigger 29:53 - "If You Love Me, You Should Know What I Need” 37:34 - Integrated Attachment Theory Certification 38:41 - Asking a Lot of Questions 42:26 - They Won't Ask for Help 47:16 - They Can Be Extreme 52:45 - They Can Be Very Competitive 54:56 - They Often Personalize Things 1:00:58 - Conclusion Tune in for valuable insights, self-discovery tips, and practical advice to enhance your relationships and personal growth journey. Let’s connect! https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibson https://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/ #TheThaisGibsonPodcast Special thanks to our sponsors: Headway: ‘Started your self-growth journey a hundred times? Give it one more shot — you’ll love it. Take the quiz at visit http://makeheadway.com/thais  and explore topics that matter to you.’ Learn more about your ad choices. Visit megaphone.fm/adchoices
Start the New Year with a Fresh Start! Discover who you truly are, what you need in life and relationships to feel fulfilled, and how to get them with our Needs Course—yours for FREE for life. Begin your journey to transformation with our All-Access Pass Membership, FREE for 7 days this New Year! https://attachment.personaldevelopmentschool.com/dream-life-free-course?utm_source=podcast&utm_campaign=new-years-7-day-trial&utm_medium=organic&utm_content=mg-01-20-25&el=podcast Do you feel frustrated by the silent treatment in your relationship? Discover the hidden reasons behind avoidant behavior and learn how to handle it with clarity and compassion. In today’s episode, Thais Gibson uncovers the real reasons behind the silent treatment used by avoidant attachment styles in relationships. Explore how emotional triggers, fear of vulnerability, and subconscious coping mechanisms contribute to this behavior. Listen now to learn practical tools for navigating these dynamics and fostering healthier communication. Timestamps 00:00:00 – Introduction: Understanding the Silent Treatment 00:00:16 – What Is the Silent Treatment? 00:01:00 – Why Avoidants Use the Silent Treatment 00:01:30 – Emotional Triggers Behind Stonewalling 00:02:45 – Avoidant Coping Mechanisms Explained 00:03:40 – Healthy vs. Unhealthy Silent Treatment 00:04:20 – Manipulation vs. Emotional Self-Regulation 00:05:10 – How to Differentiate Intentions Behind Silence 00:05:50 – The Role of Emotional Literacy in Avoidants 00:06:30 – Tips for Dealing With the Silent Treatment 00:07:00 – Free Resources for Resolving Conflict Let’s connect! https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibson https://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/ #TheThaisGibsonPodcast Special thanks to our sponsors: Headway: ‘Started your self-growth journey a hundred times? Give it one more shot — you’ll love it. Take the quiz at visit http://makeheadway.com/thais  and explore topics that matter to you.’ Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover who you truly are, what you need in life and relationships to feel fulfilled, and how to get them with our Needs Course—yours for FREE for life. Begin your journey to transformation with our All-Access Pass Membership, FREE for 7 days this New Year! https://attachment.personaldevelopmentschool.com/dream-life-free-course?utm_source=podcast&utm_campaign=new-years-7-day-trial&utm_medium=organic&utm_id=VIDEOID&utm_content=mg-01-15-25&el=podcast In this episode, we dive into the unique quirks and challenges of dismissive avoidant attachment styles in relationships, from their unexpected affection for pets over partners to struggles with planning and eye contact. Join our hosts, Thais Gibson and Mike DiZio, as they share personal experiences and expert insights into how these behaviors stem from childhood patterns and how they affect relationships with friends, family, and romantic partners. We’ll explore actionable strategies for navigating these dynamics, including how to communicate effectively, set boundaries, and foster secure attachment. Whether you're in a relationship with a dismissive avoidant partner or simply curious about attachment theory, this episode offers valuable tips and a deeper understanding of these behaviors. Tune in for relatable anecdotes, enlightening discussions, and practical advice on building healthier, more connected relationships. Timestamps: 00:00 - Intro 03:58 - They’re More Affectionate with Animals 09:11 - They Might Seem Selfish 14:30 - They Can Be Frugal 24:53 - 7-Day Free Trial: All Access Membership Pass 25:44 - They Don't Like Making Social Plans Ahead of Time 39:18 - They Don't Make a Lot of Eye Contact 42:07 - They Can Seem Aloof or Apathetic 47:03 - They Don't Ask You to Meet Their Needs 54:05 - They May Not Be Present in Conversations 1:36:09 - Conclusion Don’t miss this insightful and engaging conversation! Let’s connect! https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibson https://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/ #TheThaisGibsonPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
Start the New Year with a Fresh Start! Discover who you truly are, what you need in life and relationships to feel fulfilled, and how to get them with our Needs Course—yours for FREE for life. Begin your journey to transformation with our All-Access Pass Membership, FREE for 7 days this New Year! https://attachment.personaldevelopmentschool.com/dream-life-free-course?utm_source=podcast&utm_campaign=new-years-7-day-trial&utm_medium=organic&utm_content=mg-01-13-25&el=podcast Are you questioning whether to continue investing in a relationship with an avoidant partner? Learn the three essential steps to evaluate your situation and make the best decision for your happiness and growth. In today’s episode, Thais Gibson outlines a step-by-step approach to help you decide whether to stay with or leave an avoidant partner. By setting clear boundaries, focusing on personal growth, and assessing the other person’s willingness to grow, you’ll gain clarity and confidence in your decision. Listen now to discover actionable tools for navigating challenging dynamics and fostering healthier relationships. Timestamps 00:00:00 – Should You Stay or Leave? 00:00:47 – Signs of Losing Yourself in the Relationship 00:01:12 – The Three-Step Process for Decision-Making 00:02:45 – Key Question: Are They Willing to Do the Work? 00:05:08 – Setting Deadlines for Relationship Investment 00:07:30 – The Importance of Personal Growth During Evaluation 00:09:20 – Recognizing When the Needle Isn’t Moving 00:11:45 – Clarity and Confidence in Your Decision 00:13:50 – Evaluating Healthy Relationship Reciprocity 00:15:00 – Tools to Heal and Rebuild Self-Worth 00:17:45 – Final Thoughts: Leading by Example Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! YouTube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ --- #AttachmentStyles #DismissiveAvoidant #RelationshipDynamics #SecureAttachment #ThaisGibson #PersonalDevelopmentSchool Learn more about your ad choices. Visit megaphone.fm/adchoices
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