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The Thais Gibson Podcast

Author: Thais Gibson

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Welcome to The Thais Gibson Podcast, where transformation happens fast and lasts a lifetime. Tune in for expert insights on breaking free from repetitive patterns, practical steps for reprogramming your subconscious mind, and empowering conversations that will inspire you to evolve into your best self across all aspects of life!

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Should you ever consider going back to a fearful avoidant ex? Why do dismissive avoidants keep reaching out without making solid plans? And what do you do if you suddenly conclude that your partner is a dismissive avoidant? In this episode, Thais teams up with co-host Mike Dizio to address audience questions through the lens of attachment theory. Tune in to discover whether these challenging situations can be fixed! Get personalized courses, live webinars & Q&As, and more for free for 7 days! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_medium=organic&utm_content=mp-06-17-24&el=podcast Buy Learning Love to discover your attachment style and create loving and meaningful relationships. https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_medium=organic&utm_content=mp-06-17-24&el=podcast Cut your wireless bill to just $15 a month by using the link below: http://mintmobile.com/Thais
In this episode of The Thais Gibson Podcast, Thais is joined by special guest Dr. Isabella Wentz, an internationally acclaimed thyroid pharmacist and published author who has dedicated her life to studying the root cause of thyroid dysfunction. Dr. Wentz is the author of three books on Hashimoto's, including the #1 New York Times bestseller, Hashimoto's Protocol. Tune in for first-hand knowledge of hyperthyroidism causes, lesser-known symptoms, and valuable insights into the biological mechanisms underlying thyroid issues.  Get personalized courses, live webinars & Q&As, and more for free for 7 days! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_medium=organic&utm_content=mp-06-15-24&el=podcast Cut your wireless bill to just $15 a month by using the link below: http://mintmobile.com/Thais Let’s connect! https://www.youtube.com/@ThePersonalDevelopmentSchool  https://www.tiktok.com/@thaisgibson https://www.instagram.com/thepersonaldevelopmentschool/  https://www.facebook.com/ThePersonalDevelopmentSchool/
In this episode of The Thais Gibson Podcast, Thais goes over key needs for dismissive avoidants in romantic relationships. From being supported for their autonomy to consistency acceptance of their character. Tune in to get helpful insights into what’s needed to create a safe and nurturing environment for partners with this attachment style.  Get personalized courses, live webinars & Q&As, and more for free for 7 days! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast-audio&utm_medium=organic&utm_campaign=podcast-freebie&utm_content=yt-06-13-24 Let’s connect! https://www.youtube.com/@ThePersonalDevelopmentSchool  https://www.tiktok.com/@thaisgibson https://www.instagram.com/thepersonaldevelopmentschool/  https://www.facebook.com/ThePersonalDevelopmentSchool/
Got a question that needs fixing? Post it on our subreddit r/CanThisBeFixed for a chance to be featured in an upcoming Podcast episode! What should you do if a dismissive avoidant ex reappears unexpectedly? Why do anxious attachments and dismissive avoidants often end up together? How should you respond when a fearful avoidant ex wants to be friends again? In this episode of The Thais Gibson Podcast, Thais and co-host Mike discuss common anxious/avoidant relationship dynamics and the internal worlds of these attachment styles when their safety is threatened. Can things work better the second time around? Watch to learn what's needed for a proper second chance. Join The Personal Development School: https://university.personaldevelopmentschool.com/collections Let’s connect! https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibson https://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/
In this episode of the Thais Gibson Podcast, Thais is joined by Dr. Caroline Leaf, a renowned cognitive neuroscientist dedicated to helping people unlock the power of the mind to reshape the brain. Dr. Leaf explores effective strategies for transforming behavior, with a particular emphasis on addressing depression and anxiety. Tune in to discover techniques for controlling chaotic thoughts and achieving mental peace, whether you’re dealing with depression and anxiety or simply seeking ways to manage stress more effectively. Guest Info: Dr. Caroline Leaf is a cognitive neuroscientist with a keen focus on helping individuals reshape their brains through the power of the mind. Learn more about her on her bio page. Social Media: Follow Dr. Leaf on all platforms @drcarolineleaf. Special Offer: We are offering a discount for any web subscription to our Neurocycle app. Code: NEUROCYCLE20 Link to get your subscription Let’s connect! https://www.youtube.com/@ThePersonalDevelopmentSchool  https://www.tiktok.com/@thaisgibson https://www.instagram.com/thepersonaldevelopmentschool/  https://www.facebook.com/ThePersonalDevelopmentSchool/
What happens when a Dismissive Avoidant attachment style realizes they’ve lost you? This episode covers the unique ways that Dismissive Avoidants process breakups, the timelines for experiencing different feelings throughout their breakup, what exactly they feel when they recognize that you’re long gone, and what you can do to heal from a breakup with this attachment style. Let’s connect! https://www.youtube.com/@ThePersonalDevelopmentSchool  https://www.tiktok.com/@thaisgibson https://www.instagram.com/thepersonaldevelopmentschool/  https://www.facebook.com/ThePersonalDevelopmentSchool/
In this episode, Thais addresses questions from individuals struggling to feel lovable in their relationships. She explores the core wound of "I'm unlovable" and other wounds common to avoidant attachment styles, revealing how they lead to self-sabotage in relationships. Tune in to learn strategies for overcoming these beliefs, and discover healthier communication and coping tactics. A must-listen for those with avoidant attachment styles and their partners. Episode Chapters 00:00 - Intro 02:30 - Community Question: Am I Unloveable? 08:15: What Are Core Wounds? 13:15: Where Core Wounds Come From 14:15: The Conscious and the Subconscious Mind 15:45: How to Reprogram Your Core Wounds 26:30: Community Question: Why Does My Dismissive Avoidant Partner Prioritize Video Games Over Me? 28:00: Dismissive Avoidant Coping Mechanisms 33:01: Unmet Needs and Addiction 35:00: How to Respond to Addictive Behavior and Boundary-Setting 44:07: Sex and Long-Term Relationships 45:00: The Stages of Relationships: Dating, Honeymoon, The Power Struggle Stage, The Stability Stage, The Commitment Stage and The Bliss Stage 47:00: Fostering a Strong Relationship 50:00: How to Build Emotional Intimacy Listen to The Thais Gibson Podcast, then Sign Up for Our Exclusive Podcast List to Get Your Freebie. https://attachment.personaldevelopmentschool.com/podcast-freebie?utm_source=podcast-audio&utm_medium=organic&utm_campaign=podcast-freebie Join The Personal Development School: https://university.personaldevelopmentschool.com/collections Let’s connect! https://www.youtube.com/@ThePersonalDevelopmentSchool  https://www.tiktok.com/@thaisgibson https://www.instagram.com/thepersonaldevelopmentschool/  https://www.facebook.com/ThePersonalDevelopmentSchool/
Welcome to The Thais Gibson Podcast, where transformation happens fast and lasts a lifetime! Whether you're struggling to maintain a healthy new habit or finding yourself stuck in repetitive dating cycles, this podcast is your guide to breaking free from those patterns for good. As an expert on working with the subconscious mind, I’ll be sharing my knowledge on how to work with this part of your mind to create lasting change. Don’t let that scare you though, I’ll always break this down into practical, actionable steps that are easy for anyone to follow.  Tune in for enlightening conversations with inspiring guests, engaging conversations, personal stories, and more. Each episode is crafted to empower you to evolve into your best self across all aspects of life, from mental wellness to career, relationships, and spirituality. Tune in to my first episode on June 3rd. I can’t wait to help you transform!  Let’s connect! https://www.youtube.com/@ThePersonalDevelopmentSchool  https://www.tiktok.com/@thaisgibson https://www.instagram.com/thepersonaldevelopmentschool/  https://www.facebook.com/ThePersonalDevelopmentSchool/
In today’s episode, I discuss how to release cognitive distortions to end anxiety. 14-Day FREE TRIAL: Get the Breakthrough You Need to Better Your Mental Health and Strengthen Your Relationships: https://bit.ly/MHA-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/  Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson  LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening!
In today’s episode, I discuss how anxiety affects different areas of your life. 14-Day FREE TRIAL: Get the Breakthrough You Need to Better Your Mental Health and Strengthen Your Relationships: https://bit.ly/MHA-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/  Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson  LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening!
In today’s episode, I discuss how to anxiety relates to your attachment style. 14-Day FREE TRIAL: Get the Breakthrough You Need to Better Your Mental Health and Strengthen Your Relationships: https://bit.ly/MHA-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/  Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson  LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening!
In today’s episode, I discuss five lessons you can learn from being lonely. 14-Day FREE TRIAL: Get the Breakthrough You Need to Better Your Mental Health and Strengthen Your Relationships: https://bit.ly/MHA-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/  Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson  LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening!
In today’s episode, I discuss how to increase self-esteem and emotionally connect with yourself through self-soothing. 14-Day FREE TRIAL: Get the Breakthrough You Need to Better Your Mental Health and Strengthen Your Relationships: https://bit.ly/MHA-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/  Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson  LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening!
In today’s episode, I discuss how black-and-white thinking may be causing your anxiety disorder. 14-Day FREE TRIAL: Get the Breakthrough You Need to Better Your Mental Health and Strengthen Your Relationships: https://bit.ly/MHA-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/  Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson  LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening!
In today’s episode, I discuss how to communicate when someone is shutting you out. 14-Day FREE TRIAL: Get the Breakthrough You Need to Better Your Mental Health and Strengthen Your Relationships: https://bit.ly/MHA-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/  Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson  LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening!
In today’s episode, I discuss the 6 Signs You're Not Looking After Your Mental Health Transform Your Relationship and get 50% off your quarterly membership! Save 50% On a Quarterly Membership to The Personal Development School Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast  Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/  Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson  LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening!
In today’s episode, I discuss the 10 key signs someone has an avoidant attachment style Transform Your Relationship and get 50% off your quarterly membership! Embrace Confidence, Control, and Fulfillment with Our Tailored Programs for Your Unique Journey. Save 50% On a Quarterly Membership to The Personal Development School Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast  Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/  Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson  LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening!
In today’s episode, I discuss if a dismissive avoidant will return after a period of no contact. Transform Your Relationship and get 50% off your quarterly membership! Embrace Confidence, Control, and Fulfillment with Our Tailored Programs for Your Unique Journey. Save 50% On a Quarterly Membership to The Personal Development School Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast  Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/  Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson  LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening!
In today’s episode, I discuss why the avoidant wants to act like they're in a relationship. Transform Your Relationship and get 50% off your quarterly membership!Embrace Confidence, Control, and Fulfillment with Our Tailored Programs for Your Unique Journey. Save 50% On a Quarterly Membership to The Personal Development School Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast  Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/  Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson  LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening!
In today's episode, Thais speaks with Mark Groves and Kylie McBeath about their journey through healing codependency by ending their relationship in order to choose themselves before returning back to a new healthy, intentional connection.Tune in to get a glimpse into how unconditional love can sometimes mean letting someone go to support them in being their best selves.You can also read the entirety of Mark and Kylie's beautiful story in their newest book,  Liberated Love: Release Codependent Patterns and Create the Love You Desire.  Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/  Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson  LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening!
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