The Therapist Thrival Guide

The Therapist Thrival Guide is a podcast from Ellie Mental Health. We want to take therapists from just surviving to thriving. This is everything you didn't learn in graduate school! This podcast is hosted by Miranda Barker, LICSW and rotating therapists. We'll have a different therapist guest for each episode to cover topics like burn-out, client retention, finding your niche, session structure, and balancing professional relationships. Find the video podcasts here: https://www.youtube.com/channel/UCE1KQgI5Dc4Kkjvlzm1GtuA

72. Passing Down More Than Memories: Let's Talk About Transgenerational Trauma

Hey there, podcast fam! Buckle up for a deep dive into something that affects us all more than we might realize: intergenerational trauma. It's like this invisible thread that weaves through families and communities, shaping our experiences in ways we might not even be aware of.Terance Dawkins, LISW-CP shares his own stories of uncovering and dealing with this generational baggage, and how it has lit a desire for educating others in his professional career. It's powerful stuff, and we're diving into how understanding our past can help us heal in the present.ABOUT OUR GUESTTerance Dawkins is a compassionate and dedicated Licensed Independent Social Worker-Clinical Practice (LISW-CP) from Spartanburg, South Carolina. Terance achieved both his Undergraduate and Masters Degrees in Social Work from Winthrop University, empowering him with the knowledge and skills to excel in his profession. He holds dual licenses as a Licensed Clinical Social Worker (LCSW) in South Carolina and North Carolina. Terance is deeply connected to his roots, having grown up in the very community where he now operates his own private practice, Missing Pieces Counseling Services. Terance's aspirations reach beyond his private practice; he also works at the Counseling Center at Furman University, where he continues to touch lives and make a difference. Terance sits on the Advisory Board for Spartanburg Area Mental Health, South Carolina Society for Clinical Social Work, nonprofit entitled Wellness & Recover Retreats, and the Greater Spartanburg YMCA. Terance recognizes the profound impact of family interactions and daily experiences on one's beliefs and life lessons. This realization sparked his interest in Transgenerational Trauma, inspiring him to explore its implications across multiple generations. Destigmatizing mental health is a core belief for Terance, and he aims to break down self-imposed-barriers that prevent individuals from seeking essential mental health services. OUR HOST:Miranda Barker, MSW, LICSW, has been practicing as a therapist for several years. She previously worked as a child protection investigator, adoption social worker, case manager, and the Director of Brand Content at Ellie Mental Health. Follow her on⁠ LinkedIn.⁠The Therapist Thrival Guide is a podcast by⁠⁠⁠⁠⁠⁠⁠ Ellie Mental Health⁠⁠⁠⁠⁠⁠⁠. We want to move therapists beyond surviving and into the realm of thriving by covering all the things that graduate school didn't teach you! This mental health podcast is hosted by Miranda Barker, LICSW and a rotating cast of seasoned therapists. Each episode features a therapist speaking to their areas of expertise to help us learn how to thrive as therapists.⁠⁠Ellie is a national mental health brand organized around community-based outpatient mental health clinics. It all began with a single office in St. Paul, Minnesota back in 2015, and has expanded to an explosive number of locations nationwide after franchising our model in 2021. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

10-23
43:52

71. Your First Five Years as a Therapist

Today, Zach Eichler, MS, LPCC is joining the podcast again to discuss and reflect on change over time as a therapist. Miranda and Zach discuss:- What we thought being a therapist was going to be like when in graduate school- How we navigated being a brand new therapist and - How our niche and client type has changed over time- Becoming more confident in yourself - Diversifying your caseload and job through supervision or other creative pursuitsOUR HOST:Miranda Barker, MSW, LICSW, has been practicing as a therapist for several years. She previously worked as a child protection investigator, adoption social worker, case manager, and the Director of Brand Content at Ellie Mental Health. Follow her on⁠ LinkedIn.⁠The Therapist Thrival Guide is a podcast by⁠⁠⁠⁠⁠⁠⁠ Ellie Mental Health⁠⁠⁠⁠⁠⁠⁠. We want to move therapists beyond surviving and into the realm of thriving by covering all the things that graduate school didn't teach you! This mental health podcast is hosted by Miranda Barker, LICSW and a rotating cast of seasoned therapists. Each episode features a therapist speaking to their areas of expertise to help us learn how to thrive as therapists.⁠⁠Ellie is a national mental health brand organized around community-based outpatient mental health clinics. It all began with a single office in St. Paul, Minnesota back in 2015, and has expanded to an explosive number of locations nationwide after franchising our model in 2021. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

10-16
44:57

70. Supervision Doesn't Have to be Scary (& What to Do if You Don't Like Your Supervisor)

Today, Zach Eichler, MS, LPCC is back on the podcast for a mini-episode about:- Supervision styles- What to do if you don't have a good clinical supervisor match- The first meeting and setting expectations with a supervisee- Their experiences with bad supervision or bad supervisorsLINK TO BOOK: https://amzn.to/45RCnjJ Stay tuned for next week as Zach joins to discuss what new therapists can expect in their first five years as a clinician!OUR HOST:Miranda Barker, MSW, LICSW, has been practicing as a therapist for several years. She previously worked as a child protection investigator, adoption social worker, case manager, and the Director of Brand Content at Ellie Mental Health. Follow her on⁠ LinkedIn.⁠The Therapist Thrival Guide is a podcast by⁠⁠⁠⁠⁠⁠⁠ Ellie Mental Health⁠⁠⁠⁠⁠⁠⁠. We want to move therapists beyond surviving and into the realm of thriving by covering all the things that graduate school didn't teach you! This mental health podcast is hosted by Miranda Barker, LICSW and a rotating cast of seasoned therapists. Each episode features a therapist speaking to their areas of expertise to help us learn how to thrive as therapists.⁠⁠Ellie is a national mental health brand organized around community-based outpatient mental health clinics. It all began with a single office in St. Paul, Minnesota back in 2015, and has expanded to an explosive number of locations nationwide after franchising our model in 2021. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

10-07
12:47

69. Identity Matters: Therapeutic Approaches for the LGBTQIA+ Community

Join Miranda along with Dr. Sable McElveen and Amber Silva as they discuss the complexities and importance of working with the LGBTQIA+ community in therapy. This episode covers key topics such as self-disclosure, creating safe environments, addressing the diagnosis of gender dysphoria, and handling biases both from therapists and clients. Learn essential approaches to foster trust and support for queer clients, all while maintaining therapist safety and ethical standards. This episode is perfect for therapists eager to deepen their understanding and practice in serving diverse populations.OUR HOST:Miranda Barker, MSW, LICSW, has been practicing as a therapist for several years. She previously worked as a child protection investigator, adoption social worker, case manager, and the Director of Brand Content at Ellie Mental Health. Follow her on⁠ LinkedIn.⁠The Therapist Thrival Guide is a podcast by⁠⁠⁠⁠⁠⁠⁠ Ellie Mental Health⁠⁠⁠⁠⁠⁠⁠. We want to move therapists beyond surviving and into the realm of thriving by covering all the things that graduate school didn't teach you! This mental health podcast is hosted by Miranda Barker, LICSW and a rotating cast of seasoned therapists. Each episode features a therapist speaking to their areas of expertise to help us learn how to thrive as therapists.⁠⁠Ellie is a national mental health brand organized around community-based outpatient mental health clinics. It all began with a single office in St. Paul, Minnesota back in 2015, and has expanded to an explosive number of locations nationwide after franchising our model in 2021. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIMESTAMPS:00:00 Introduction and Guest Introductions01:27 Importance of Discussing LGBTQ Issues04:21 Therapeutic Relationships and Self-Disclosure07:41 Challenges Faced by LGBTQ Individuals11:11 Research Insights on LGBTQ Healthcare13:17 Navigating Identity Exploration in Therapy21:25 Gender Dysphoria Diagnosis Debate27:06 Therapist's Role and Client Safety34:48 Handling Bias and Safety in Therapy39:14 Conclusion and Final Thoughts

10-02
48:58

68. Therapy Modalities: Acceptance and Commitment Therapy (ACT)

This week guests Michael Atkinson and Alison Affalter join to discuss Acceptance and Commitment Therapy (ACT). The episode covers: - ACT’s origins, key principles, and practical applications- How clients can live a meaningful life aligned with personal values while accepting inevitable hardships- ACT's six core principles aimed at enhancing psychological flexibility: acceptance, cognitive defusion, self as context, contact with the present moment, values, and committed action. The guests share insights on applying ACT in therapy and personal life, and how it can be integrated with other therapeutic modalities to support clients dealing with various issues such as anxiety, depression, trauma, and life transitions.OUR HOST:Miranda Barker, MSW, LICSW, has been practicing as a therapist for several years. She previously worked as a child protection investigator, adoption social worker, case manager, and the Director of Brand Content at Ellie Mental Health. Follow her on⁠ LinkedIn.⁠The Therapist Thrival Guide is a podcast by⁠⁠⁠⁠⁠⁠⁠ Ellie Mental Health⁠⁠⁠⁠⁠⁠⁠. We want to move therapists beyond surviving and into the realm of thriving by covering all the things that graduate school didn't teach you! This mental health podcast is hosted by Miranda Barker, LICSW and a rotating cast of seasoned therapists. Each episode features a therapist speaking to their areas of expertise to help us learn how to thrive as therapists.⁠⁠Ellie is a national mental health brand organized around community-based outpatient mental health clinics. It all began with a single office in St. Paul, Minnesota back in 2015, and has expanded to an explosive number of locations nationwide after franchising our model in 2021. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIMESTAMPS:00:00 Introduction & Meet the Experts: Michael and Allison01:25 Diving into ACT: Acceptance and Commitment Therapy03:30 Core Principles of ACT17:54 Applying ACT in Therapy and Life22:06 Therapist Tools and Initial Experiences22:46 Integrating ACT with Other Modalities25:21 Learning and Training in ACT29:20 ACT for Various Diagnoses and Situations34:16 Mindfulness Techniques in ACT41:41 Final Thoughts and Resources

09-25
48:31

67. Tapping into Better Mental Health: Emotional Freedom Techniques (EFT) and Perinatal Mental Health

Hey there, folks! Get ready for a heart-to-heart episode of the Therapist Thrival Guide, where we're diving into the world of Emotional Freedom Techniques (EFT) tapping and how it can be a game-changer for those riding the perinatal rollercoaster.Pregnancy and postpartum life? Yeah, they're beautiful, but they can also throw some serious emotional curveballs. That's where EFT tapping comes in – it's like giving yourself a little mental massage to ease the stress and anxiety that can come with the territory.In this episode, we're chatting with Maria Yakimchuk– mom and EFT pro – who shares her story and spills the beans on how tapping has helped her navigate the ups and downs of the perinatal journey (and yes, you can do it to yourself!). LINKS:⁠www.parentonboard⁠.com ⁠⁠⁠www.instagram.com/parentonboardcoaching⁠⁠⁠⁠www.facebook.com/parentonboardcoaching⁠⁠⁠⁠www.tiktok.com/@parentonboardcoaching⁠⁠Radical Self-Care Mini Course for Moms - ⁠⁠https://mariayakimchuk.podia.com/radical-self-care-for-moms⁠⁠ABOUT OUR GUEST: Maria Yakimchuk is a Certified Transformational Master EFT Coach who empowers moms to Rise, Heal, and Thrive by embracing their authentic power and inner wisdom, deeply healing themselves and manifesting the motherhood of their dreams. With her unique coaching approach that blends EFT (Tapping), Self-Compassion work, and deep knowledge of maternal mental health, she helps moms heal their own childhood traumas, break free from dysfunctional familial patterns, and eliminate shame and guilt, so they can thrive in motherhood and create new healthy family norms for themselves and their children. She is also a mom of 2 very energetic, sensitive and strong willed boys, and an easy going dog. Maria is no stranger to struggling to find joy in the often busy and chaotic life as a mother. She is a PPD and PPA survivor, who has successfully healed her PPD, PPA, and PMDD, as well as debilitating migraines, with EFT tapping and self-compassion meditations.OUR HOST:Miranda Barker, MSW, LICSW, has been practicing as a therapist for several years. She previously worked as a child protection investigator, adoption social worker, case manager, and the Director of Brand Content at Ellie Mental Health. Follow her on⁠ LinkedIn.⁠The Therapist Thrival Guide is a podcast by⁠⁠⁠⁠⁠⁠⁠ Ellie Mental Health⁠⁠⁠⁠⁠⁠⁠. We want to move therapists beyond surviving and into the realm of thriving by covering all the things that graduate school didn't teach you! This mental health podcast is hosted by Miranda Barker, LICSW and a rotating cast of seasoned therapists. Each episode features a therapist speaking to their areas of expertise to help us learn how to thrive as therapists.⁠⁠Ellie is a national mental health brand organized around community-based outpatient mental health clinics. It all began with a single office in St. Paul, Minnesota back in 2015, and has expanded to an explosive number of locations nationwide after franchising our model in 2021. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

09-18
30:33

66. Navigating Parental Leave, Pregnancy, and Adoption as a Therapist

This week we are doing things a little differently and talking about frequently asked questions we receive about parental/maternity leave from fellow clinicians: - How do therapists navigate maternity leave? - Do their clients take a break from therapy or see someone else in the interim?- When do I tell my clients that I'm pregnant? How do I tell them?- Dealing with morning sickness at the beginning of pregnancy- How to navigate unpredictable time frames like with adoptionOUR HOST:Miranda Barker, MSW, LICSW, has been practicing as a therapist for several years. She previously worked as a child protection investigator, adoption social worker, case manager, and the Director of Brand Content at Ellie Mental Health. Follow her on⁠ LinkedIn.⁠The Therapist Thrival Guide is a podcast by⁠⁠⁠⁠⁠⁠⁠ Ellie Mental Health⁠⁠⁠⁠⁠⁠⁠. We want to move therapists beyond surviving and into the realm of thriving by covering all the things that graduate school didn't teach you! This mental health podcast is hosted by Miranda Barker, LICSW and a rotating cast of seasoned therapists. Each episode features a therapist speaking to their areas of expertise to help us learn how to thrive as therapists.⁠⁠Ellie is a national mental health brand organized around community-based outpatient mental health clinics. It all began with a single office in St. Paul, Minnesota back in 2015, and has expanded to an explosive number of locations nationwide after franchising our model in 2021. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

09-11
33:45

65. Autistic Therapists React to "Love on the Spectrum"

Buckle up for a mini episode for a mini work-week! Therapists Amber Pearson, LICSW and Anna Trout, LMFT are joining the podcast to discuss the show "Love on the Spectrum" on Netflix. As Autistic therapists themselves, they had some thoughts including:- The mixed reviews their clients bring to them about this show- What they appreciated about the show and what struck a chord- What they didn't like and wished they could change about the showOUR HOST:Miranda Barker, MSW, LICSW, has been practicing as a therapist for several years. She previously worked as a child protection investigator, adoption social worker, case manager, and the Director of Brand Content at Ellie Mental Health. Follow her on⁠ LinkedIn.⁠The Therapist Thrival Guide is a podcast by⁠⁠⁠⁠⁠⁠⁠ Ellie Mental Health⁠⁠⁠⁠⁠⁠⁠. We want to move therapists beyond surviving and into the realm of thriving by covering all the things that graduate school didn't teach you! This mental health podcast is hosted by Miranda Barker, LICSW and a rotating cast of seasoned therapists. Each episode features a therapist speaking to their areas of expertise to help us learn how to thrive as therapists.⁠⁠Ellie is a national mental health brand organized around community-based outpatient mental health clinics. It all began with a single office in St. Paul, Minnesota back in 2015, and has expanded to an explosive number of locations nationwide after franchising our model in 2021. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

09-04
13:17

64. Strategies for Helping Kids Cope with Grief and Loss

Today we're discussing the complexities of helping children cope with grief and loss, including:Common grief-related symptoms in children and adultsHow to adjusting therapeutic approaches based on the individual needs of children Strategies such as using expressive arts, memory-making activities, and journals The importance of patience and self-disclosure by adults and role of family involvementAdditional resources, including recommended children's books on grief, are mentioned.Whether you're a therapist or a parent, this episode provides insightful tips and resources for guiding kids through the challenging emotions associated with loss.ABOUT OUR GUEST:Jordan is a Licensed Professional Counselor, National Certified Counselor, and Grief Recovery Specialist. She has supported people for 10+ years in different treatment settings including inpatient care, school-based counseling, intensive levels of outpatient programming, and private practice. She thrives to guide people to recognize their strengths through honest self-exploration, authenticity, and humor. A passion close to her heart is working with people through life transitions, including grief and loss. OUR HOST:Miranda Barker, MSW, LICSW, has been practicing as a therapist for several years. She previously worked as a child protection investigator, adoption social worker, case manager, and the Director of Brand Content at Ellie Mental Health. Follow her on⁠ LinkedIn.⁠The Therapist Thrival Guide is a podcast by⁠⁠⁠⁠⁠⁠⁠ Ellie Mental Health⁠⁠⁠⁠⁠⁠⁠. We want to move therapists beyond surviving and into the realm of thriving by covering all the things that graduate school didn't teach you! This mental health podcast is hosted by Miranda Barker, LICSW and a rotating cast of seasoned therapists. Each episode features a therapist speaking to their areas of expertise to help us learn how to thrive as therapists.⁠⁠Ellie is a national mental health brand organized around community-based outpatient mental health clinics. It all began with a single office in St. Paul, Minnesota back in 2015, and has expanded to an explosive number of locations nationwide after franchising our model in 2021. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RESOURCES:Practical tips and book recommendations for helping kids cope with grief: https://elliementalhealth.com/how-to-help-kids-navigate-through-grief-and-loss/Grief Recovery Method blog: https://elliementalhealth.com/understanding-grief-recovery/Grief Recovery Method episode: https://open.spotify.com/episode/7EqdNzwuPgMBbd9OHy3YDM?si=tVn-z4wWSrKFrK7KbwZPkACHAPTERS:00:00 Introduction to the Therapist's Guide00:48 Understanding Grief in Children02:59 Therapist's Personal Experience with Grief05:06 Approaching Grief and Loss with Kids07:48 Common Grief Symptoms Across Ages12:19 Helping Families Cope with Grief20:24 Expressive Arts and Memorialization31:29 Addressing Death and Religion35:55 Conclusion and Resources

08-28
38:03

63. Internal Family Systems Explained: A Guide to IFS Therapy

Today, Alice Mills Mai, LPCC-S, NCC joins the podcast to talk all about a modality everyone is talking about: Internal Family Systems (IFS).The conversation explores the origins, basic concepts, and therapeutic applications of IFS, including defining parts like managers, firefighters, and exiles. They also delve into the qualities of the self and how practitioners can guide clients through parts work and guided imagery. The experts share insights on integrating IFS with other modalities like EMDR, and discuss the significance of IFS training and certification.OUR GUEST:Alice is both a Licensed Professional Clinical Counselor (LPCC-S) and National Certified Counselor (NCC). Her mission is to create culturally affirming spaces that foster wholeness, accountability, and liberation where people (therapists and clients) can thrive, learn, and grow. She is trained in Eye Movement Desensitization Reprocessing (EMDR) and Internal family systems (IFS). Alice enjoys working with all of her clients, especially immigrants and children of immigrants, exploring trauma and its implications on our lives. OUR HOST:Miranda Barker, MSW, LICSW, has been practicing as a therapist for several years. She previously worked as a child protection investigator, adoption social worker, case manager, and the Director of Brand Content at Ellie Mental Health. Follow her on⁠⁠ LinkedIn.⁠⁠The Therapist Thrival Guide is a podcast by⁠⁠⁠⁠⁠⁠⁠ Ellie Mental Health⁠⁠⁠⁠⁠⁠⁠. We want to move therapists beyond surviving and into the realm of thriving by covering all the things that graduate school didn't teach you! This mental health podcast is hosted by Miranda Barker, LICSW and a rotating cast of seasoned therapists. Each episode features a therapist speaking to their areas of expertise to help us learn how to thrive as therapists.⁠⁠Ellie is a national mental health brand organized around community-based outpatient mental health clinics. It all began with a single office in St. Paul, Minnesota back in 2015, and has expanded to an explosive number of locations nationwide after franchising our model in 2021. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIMESTAMPS:00:00 Introduction to the Therapist Thrival Guide00:27 Alice's Background and Introduction to IFS01:23 Understanding Internal Family Systems (IFS)02:40 The Development and Structure of IFS05:10 Parts Work in IFS: Managers, Firefighters, and Exiles14:03 Guided Imagery and Experiential Techniques in IFS22:57 Introducing IFS to Clients24:41 Training and Certification in IFS26:45 Comparing IFS with Other Therapies28:46 Understanding the Self in IFS31:37 Applying IFS in Therapy38:22 Final Thoughts on IFS

08-21
46:07

62. Therapy Modalities: Brainspotting

Ready to UNLOCK your brain? We are joined by Billie Ferguson, LMFT in this episode to discuss a new modality making waves in the therapy world: brainspotting. In this episode of the Therapist Thrival Guide, host Miranda welcomes Billie Ferguson, an LMFT based out of Oklahoma, to discuss the emerging therapeutic modality of brainspotting. They explore the origins of brainspotting, its connection to EMDR, and how it leverages eye positions to help process trauma. Billie shares valuable insights on how brainspotting works, its application in therapy, and its effectiveness for therapists healing from toxic work environments. This episode is a must-listen for new therapists seeking to learn about innovative practices in therapy.⁠ABOUT OUR GUEST: Billie Ferguson is a licensed therapist in Oklahoma, and the owner of Ferguson Therapy. With over 10 years of therapy under her belt, Billie uses Brainspotting to help other entrepreneurs, therapists, coaches, and helpers to heal and grow from old beliefs, patterns, and emotional stuck points that are preventing them from building the life they can thrive in.Outside of the therapy room, Billie spends her time with her husband and 2 kids.  From chasing them around tball field or heading off for a weekend of camping, there is always something going on!Check out Billie's upcoming cohort for therapists working to heal from harmful workplaces by taking a peek at her ⁠website⁠ or following her on ⁠instagram⁠.OUR HOST:Miranda Barker, MSW, LICSW, has been practicing as a therapist for several years. She previously worked as a child protection investigator, adoption social worker, case manager, and the Director of Brand Content at Ellie Mental Health. Follow her on⁠⁠⁠⁠ LinkedIn.⁠⁠⁠⁠The Therapist Thrival Guide is a podcast by⁠⁠⁠⁠⁠⁠⁠ Ellie Mental Health⁠⁠⁠⁠⁠⁠⁠. We want to move therapists beyond surviving and into the realm of thriving by covering all the things that graduate school didn't teach you! This mental health podcast is hosted by Miranda Barker, LICSW and a rotating cast of seasoned therapists. Each episode features a therapist speaking to their areas of expertise to help us learn how to thrive as therapists.⁠⁠Ellie is a national mental health brand organized around community-based outpatient mental health clinics. It all began with a single office in St. Paul, Minnesota back in 2015, and has expanded to an explosive number of locations nationwide after franchising our model in 2021. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIMESTAMPS:00:00 Introduction and Guest Introduction01:10 Exploring Brainspotting: An Overview03:54 The Science Behind Brainspotting05:23 Brainspotting Techniques and Applications14:55 Self-Spotting: Brainspotting for Personal Use21:51 Healing from Toxic Work Environments37:52 Conclusion and ResourcesWatch the video podcast: https://youtu.be/KZL8Abx4zAo?si=zakPRSjlJDQ7aMD8

08-14
40:22

61. Intro to Grief Work

The topic of grief can be difficult, but every therapist knows it’s something we all face at some point. In this episode, we’re diving into the messy, raw, and sometimes surprising world of grief-- through the Grief Recovery Method. Jordan Mealey, LPC, NCC, ACS, CGRS, CCTP joins to help us understand and explore how to support clients navigating their toughest moments. Join us as we unpack the complexities of loss with compassion, honesty, and always a little bit of humor.OUR HOST:Miranda Barker, MSW, LICSW, has been practicing as a therapist for several years. She previously worked as a child protection investigator, adoption social worker, case manager, and the Director of Brand Content at Ellie Mental Health. Follow her on⁠⁠⁠⁠⁠ LinkedIn.⁠⁠⁠⁠⁠The Therapist Thrival Guide is a podcast by⁠⁠⁠⁠⁠⁠⁠ Ellie Mental Health⁠⁠⁠⁠⁠⁠⁠. We want to move therapists beyond surviving and into the realm of thriving by covering all the things that graduate school didn't teach you! This mental health podcast is hosted by Miranda Barker, LICSW and a rotating cast of seasoned therapists. Each episode features a therapist speaking to their areas of expertise to help us learn how to thrive as therapists.⁠⁠Ellie is a national mental health brand organized around community-based outpatient mental health clinics. It all began with a single office in St. Paul, Minnesota back in 2015, and has expanded to an explosive number of locations nationwide after franchising our model in 2021. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chapters:00:00 Introduction and Guest Introduction00:19 Jordan's Role and Responsibilities01:47 The Importance of Grief and Loss in Therapy02:34 Personal Journey into Grief Specialization08:36 Understanding Different Types of Grief10:33 Challenges in Discussing Grief10:58 The Grief Recovery Method17:16 Therapist's Role in Grief Counseling32:37 Advice for Non-Specialist Therapists39:08 Conclusion and Final ThoughtsOUR GUEST:Jordan is a Licensed Professional Counselor, National Certified Counselor, and Grief Recovery Specialist. She has supported people for 10+ years in different treatment settings including inpatient care, school-based counseling, intensive levels of outpatient programming, and private practice. She thrives to guide people to recognize their strengths through honest self-exploration, authenticity, and humor. A passion close to her heart is working with people through life transitions, including grief and loss. 

08-07
42:54

60. Navigating Political Anxiety in Therapy: Strategies for the Election Year

Political seasons are like a rollercoaster of stress for many, with a whirlwind of info overload and social pressures hitting you from all angles. Whether you're sweating over elections or drowning in updates on laws, political anxiety is a real thing. Let's buckle up and steer through this wild ride while keeping our cool!In this episode of the Therapist Thrival Guide, Miranda and Lucas dive into the topic of politics and political anxiety, especially relevant during election years. The conversation covers the evolving nature of political identity, strategies for therapists to handle political discussions in sessions, and the importance of empathy and understanding in bridging divides. They also address how to balance staying informed without being overwhelmed and offer practical advice for therapists dealing with clients affected by political tensions.OUR HOST:Miranda Barker, MSW, LICSW, has been practicing as a therapist for several years. She previously worked as a child protection investigator, adoption social worker, case manager, and the Director of Brand Content at Ellie Mental Health. Follow her on⁠⁠⁠⁠⁠ LinkedIn.⁠⁠⁠⁠⁠The Therapist Thrival Guide is a podcast by⁠⁠⁠⁠⁠⁠⁠ Ellie Mental Health⁠⁠⁠⁠⁠⁠⁠. We want to move therapists beyond surviving and into the realm of thriving by covering all the things that graduate school didn't teach you! This mental health podcast is hosted by Miranda Barker, LICSW and a rotating cast of seasoned therapists. Each episode features a therapist speaking to their areas of expertise to help us learn how to thrive as therapists.⁠⁠Ellie is a national mental health brand organized around community-based outpatient mental health clinics. It all began with a single office in St. Paul, Minnesota back in 2015, and has expanded to an explosive number of locations nationwide after franchising our model in 2021. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIMESTAMPS:00:00 Introduction to Political Anxiety00:52 Lucas's Interest into Politics02:47 The 2016 Election and Its Impact06:24 Facilitating Political Conversations08:59 Therapists Navigating Political Discussions12:56 Balancing Personal Beliefs and Professionalism20:49 Client Relationships and Political Differences25:59 Exploring Personal Relationships Beyond Politics27:15 Impact of Politics on Younger Generations28:55 Humanizing the Other Side29:34 The Privilege of Political Disengagement30:45 Managing Political Anxiety33:07 The Influence of Media Consumption42:09 Empathy and Understanding in Political Discussions43:34 Concluding Thoughts

07-31
50:47

59. Representation in the Therapy Room: Better Outcomes for BIPOC Clients

What does the research say about authenticity, inclusion, and belonging in healthcare? Dr. Sable McElveen, DHA, LCSW-S joins the podcast this week to discuss her research on patient outcomes and strategies healthcare professionals can keep in mind.Dr. McElveen has a Doctorate in Health Administration and is a Licensed Clinical Social Work Supervisor. She works with teens (16+) and adults who represent historically marginalized communities, focusing on clients identifying as Black or LGBTQIA+.OUR HOST:Miranda Barker, MSW, LICSW, has been practicing as a therapist for several years. She previously worked as a child protection investigator, adoption social worker, case manager, and the Director of Brand Content at Ellie Mental Health. Follow her on⁠⁠⁠⁠⁠ LinkedIn.⁠⁠⁠⁠⁠The Therapist Thrival Guide is a podcast by⁠⁠⁠⁠⁠⁠⁠ Ellie Mental Health⁠⁠⁠⁠⁠⁠⁠. We want to move therapists beyond surviving and into the realm of thriving by covering all the things that graduate school didn't teach you! This mental health podcast is hosted by Miranda Barker, LICSW and a rotating cast of seasoned therapists. Each episode features a therapist speaking to their areas of expertise to help us learn how to thrive as therapists.⁠⁠Ellie is a national mental health brand organized around community-based outpatient mental health clinics. It all began with a single office in St. Paul, Minnesota back in 2015, and has expanded to an explosive number of locations nationwide after franchising our model in 2021. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

07-24
01:04:12

58. Outreach and Marketing for Therapy Clinics: Expert Q&A

What is outreach? It's all about building awareness for your clinic and services through community engagement and building relationships. Outreach activities can take all sorts of forms, including in-person events, social media campaigns, and partnerships with local organizations.The bottomline: it's building relationships within your community. In this episode, our outreach team (Marisa Negron and Madeline Matz) share their best practices when beginning outreach in your communities, including some tips, scripts, and examples that have worked for them. We’re cheering you on as you begin the journey of building long lasting relationships with your community!Watch the interview here: https://youtu.be/SlkyDYuvJP0OUR HOST:Miranda Barker, MSW, LICSW, has been practicing as a therapist for several years. She previously worked as a child protection investigator, adoption social worker, case manager, and the Director of Brand Content at Ellie Mental Health. Follow her on⁠⁠ LinkedIn.⁠⁠The Therapist Thrival Guide is a podcast by⁠⁠⁠⁠⁠⁠⁠ Ellie Mental Health⁠⁠⁠⁠⁠⁠⁠. We want to move therapists beyond surviving and into the realm of thriving by covering all the things that graduate school didn't teach you! This mental health podcast is hosted by Miranda Barker, LICSW and a rotating cast of seasoned therapists. Each episode features a therapist speaking to their areas of expertise to help us learn how to thrive as therapists.⁠⁠Ellie is a national mental health brand organized around community-based outpatient mental health clinics. It all began with a single office in St. Paul, Minnesota back in 2015, and has expanded to an explosive number of locations nationwide after franchising our model in 2021. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CHAPTERS:00:00 Welcome to the Therapist Thrival Guide00:09 Meet the Outreach Team01:06 Understanding Outreach in Therapy02:15 Building Genuine Relationships06:40 Starting Your Outreach Journey08:42 Effective Outreach Strategies11:46 Collaborating with Other Therapists17:58 Outreach in Schools and Healthcare24:38 Navigating Conferences and Events29:18 Community Events vs. Professional Conferences30:26 Engaging Attendees at Events31:28 Personal Experiences and Tips33:40 Effective Giveaways and Engagement Strategies36:44 Starting Conversations at Events40:29 Nurturing Relationships Post-Event46:21 Final Thoughts and Encouragement

07-17
51:51

57. Therapists React to INSIDE OUT 2 - Bonus Episode

Curious what a therapist thinks about the new INSIDE OUT 2 movie? Letisha and Miranda are discussing it all in this BONUS episode! What we're talking about:- Teaching kids to name their emotions- How therapists can incorporate this into therapy sessions- Riley's panic attack and grounding exercises- Layered complexity of feelings- Our own experiences with the movie as parentsLink to thermometer tool: https://www.therapistaid.com/therapy-...Link to Diane Abler's books: https://amzn.to/4cA3QckOUR HOST:Miranda Barker, MSW, LICSW, has been practicing as a therapist for several years. She previously worked as a child protection investigator, adoption social worker, case manager, and the Director of Brand Content at Ellie Mental Health. Follow her on⁠⁠⁠ LinkedIn.⁠⁠⁠The Therapist Thrival Guide is a podcast by⁠⁠⁠⁠⁠⁠⁠ Ellie Mental Health⁠⁠⁠⁠⁠⁠⁠. We want to move therapists beyond surviving and into the realm of thriving by covering all the things that graduate school didn't teach you! This mental health podcast is hosted by Miranda Barker, LICSW and a rotating cast of seasoned therapists. Each episode features a therapist speaking to their areas of expertise to help us learn how to thrive as therapists.⁠⁠Ellie is a national mental health brand organized around community-based outpatient mental health clinics. It all began with a single office in St. Paul, Minnesota back in 2015, and has expanded to an explosive number of locations nationwide after franchising our model in 2021. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIMESTAMPS:00:00 Introduction and Guest Introduction00:41 Discussing Inside Out 201:37 Personal Experiences with Inside Out 203:58 Therapist Perspective on Emotions07:50 Analyzing Riley's Panic Attack19:11 Connecting Emotions and Therapy Techniques22:55 Practical Applications in Therapy35:39 Final Thoughts and Recommendations

07-11
37:57

56. Using Art in Therapy

Chelsea Wire, MA LPC and Kailah Tuttle, LPC are two of our talented therapists that are passionate about the work they do and love educating other therapists about it! What we're covering:- How art therapy works and what it can be used for- Strategies and ideas for incorporating art and creativity into your therapy- How to become an art therapist (Please note: The American Art Therapy Association website clearly defines and explains that to be an art therapist, one MUST attend a master’s level program in the field of art therapy, but it’s important to realize that any therapist can incorporate art into their practice.)OUR HOST:Miranda Barker, MSW, LICSW, has been practicing as a therapist for several years. She previously worked as a child protection investigator, adoption social worker, case manager, and the Director of Brand Content at Ellie Mental Health. Follow her on⁠⁠⁠ LinkedIn.⁠⁠⁠The Therapist Thrival Guide is a podcast by⁠⁠⁠⁠⁠⁠⁠ Ellie Mental Health⁠⁠⁠⁠⁠⁠⁠. We want to move therapists beyond surviving and into the realm of thriving by covering all the things that graduate school didn't teach you! This mental health podcast is hosted by Miranda Barker, LICSW and a rotating cast of seasoned therapists. Each episode features a therapist speaking to their areas of expertise to help us learn how to thrive as therapists.⁠⁠Ellie is a national mental health brand organized around community-based outpatient mental health clinics. It all began with a single office in St. Paul, Minnesota back in 2015, and has expanded to an explosive number of locations nationwide after franchising our model in 2021. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIMESTAMPS:00:00 Introduction00:13 Meet the Art Therapists: Chelsea and Kailah01:04 Pathways to Becoming an Art Therapist03:07 Understanding Art Therapy06:13 Art Therapy Techniques and Tools13:50 Art Therapy for Different Age Groups20:02 Art Therapy for Trauma and Anxiety25:40 Favorite Art Therapy Prompts and Tips29:30 Final Thoughts and Takeaways

07-10
31:51

55. Breaking Down EMDR in Therapy: Basics, Process, and Benefits

Eye Movement Desensitization and Reprocessing (EMDR) is like a superhero for your brain, using a unique blend of eye movements, sounds, and tactile stimulation to help process and heal from painful memories and experiences. In this episode, we're chatting with therapists who have experienced the transformative power of EMDR firsthand and are passionate about teaching others!Amber Silva, LLMSW and Gina Young, LICSW are therapists that are using EMDR in their practice with clients. In this episode: - Breaking down the science behind EMDR, exploring how it helps rewire the brain and create lasting positive change- Basics of the EMDR process, including the importance of creating a safe space and the various methods of bilateral stimulation used in therapy- Different ways EMDR can be used- The different types of traumas it can address- EMDR's application for both children and adults.Whether you're a therapist interested in training or someone curious about how EMDR can help, this episode offers valuable insights and practical information.Watch the video podcast: https://youtu.be/e4Ix5z60Js0OUR HOST:Miranda Barker, MSW, LICSW, has been practicing as a therapist for several years. She previously worked as a child protection investigator, adoption social worker, case manager, and the Director of Brand Content at Ellie Mental Health. Follow her on⁠⁠⁠⁠ LinkedIn.⁠⁠⁠⁠The Therapist Thrival Guide is a podcast by⁠⁠⁠⁠⁠⁠⁠ Ellie Mental Health⁠⁠⁠⁠⁠⁠⁠. We want to move therapists beyond surviving and into the realm of thriving by covering all the things that graduate school didn't teach you! This mental health podcast is hosted by Miranda Barker, LICSW and a rotating cast of seasoned therapists. Each episode features a therapist speaking to their areas of expertise to help us learn how to thrive as therapists.⁠⁠Ellie is a national mental health brand organized around community-based outpatient mental health clinics. It all began with a single office in St. Paul, Minnesota back in 2015, and has expanded to an explosive number of locations

07-03
44:21

54. What to know about ADHD: Medications + Strategies from Clinicians and Prescribers

We are BACK with a whole new season of content! We are listening and focusing on topics you are asking for. To start things off, we are talking all about ADHD. We have therapists Davin Cobb, LAMFT, Christina Gonzalez, LCSW, and Physician Assistant Joey Lusvardi, PA-C to discuss this diagnosis. What we're discussing:- Getting an ADHD diagnosis- Strategies for managing ADHD- Dealing with ADHD as a therapistLink to video podcast episode: https://www.youtube.com/watch?v=h4Cx1adMGuwLink to book: https://amzn.to/3REldA3 Link to ADHD "Focus Plan": https://www.therapistaid.com/therapy-worksheet/adhd-focus-plan OUR HOST:Miranda Barker, MSW, LICSW, has been practicing as a therapist for several years. She previously worked as a child protection investigator, adoption social worker, case manager, and the Director of Brand Content at Ellie Mental Health. Follow her on⁠⁠⁠⁠ LinkedIn.⁠⁠⁠⁠The Therapist Thrival Guide is a podcast by⁠⁠⁠⁠⁠⁠⁠ Ellie Mental Health⁠⁠⁠⁠⁠⁠⁠. We want to move therapists beyond surviving and into the realm of thriving by covering all the things that graduate school didn't teach you! This mental health podcast is hosted by Miranda Barker, LICSW and a rotating cast of seasoned therapists. Each episode features a therapist speaking to their areas of expertise to help us learn how to thrive as therapists.⁠⁠Ellie is a national mental health brand organized around community-based outpatient mental health clinics. It all began with a single office in St. Paul, Minnesota back in 2015, and has expanded to an explosive number of locations

06-26
38:00

53. Clinicians in Leadership - LIVE from Ellie's National Conference

Hundreds of Ellie franchisees and clinicians from around the country came to Minnesota this fall for fun, learning, celebration, and community at our annual national conference. We were excited to connect with some of the incredible leaders at our clinics, and even convinced a few of them to join us for a live podcast recording! In this episode we are discussing how to be the best clinic director, including:- Characteristics of caring leaders- How to show recognition and appreciation for the clinicians at your clinic- The difference between empowering your employees vs. delegating to themOur panelists: Jacob Henry, LPC-MHSP - Clinic Director in Murfreesborro, TN Ellie ClinicEmily Coler Hanson, MS, LMFT - Clinical Operations Director in MinnesotaFabeain Barkwell, LCSW - Clinic Director in Pflugerville, TexasDynisha Smith, MA, LCPC - Clinic Director in Boise, IdahoOUR HOSTS:Miranda Barker, MSW, LICSW, has been practicing as a therapist for several years. She previously worked as a child protection investigator, adoption social worker, case manager, and the Director of Brand Content at Ellie Mental Health. Follow her on⁠⁠⁠⁠ LinkedIn.⁠⁠⁠⁠Dr. Lucas Volini, LMFT, has been practicing as a marriage and family therapist for over ten years. He has worked as a couple's therapist, a graduate and undergraduate professor, researcher, author, and the Senior Director of Innovation at Ellie Mental Health...But he mostly sees himself as a professional recreational golfer.The Therapist Thrival Guide is a podcast by⁠⁠⁠⁠⁠⁠⁠ Ellie Mental Health⁠⁠⁠⁠⁠⁠⁠. We want to move therapists beyond surviving and into the realm of thriving by covering all the things that graduate school didn't teach you! This mental health podcast is hosted by Miranda Barker, LICSW and a rotating cast of seasoned therapists. Each episode features a therapist speaking to their areas of expertise to help us learn how to thrive as therapists.⁠⁠Ellie is a national mental health brand organized around community-based outpatient mental health clinics. It all began with a single office in St. Paul, Minnesota back in 2015, and has expanded to an explosive number of locations across the country.

12-20
46:22

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