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The Truthiest Life

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In the age of social media, filters, and highlight reels, we work tirelessly to make sure no one sees our cracks, faults, and the messy moments. But what if we let our human show? What if instead, we strived for unconditional vulnerability? Only then could we stay soft in life’s hardest moments and show up as our TRUE selves – the version of us the world needs.  On The Truthiest Life, host Lisa Hayim shares tips, tools, and conversations that will leave you inspired and ready to live your own truthiest life.

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Welcome to The Truthiest Life Trailer! In the age of social media, filters, and highlight reels, we work tirelessly to make sure no one sees our cracks, faults, and the messy moments. But what if we let our human show? What if instead, we strived for unconditional vulnerability? Only then could we stay soft in life’s hardest moments and show up as our TRUE selves – the version of us the world needs.  On The Truthiest Life, host Lisa Hayim shares weekly tips, tools, and conversations that will leave you inspired and ready to live your own truthiest life. New epsiodes drop every Friday Cover Art: Laura Shapiro aka @lauragayleshapiro Jingle: Vocals- Alyssa Chase aka @findyoursails. Keyboard- Nick Rua Produced by: Houston Tilley aka @houstontilley Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Bre's Fight to Survive

Bre's Fight to Survive

2020-10-2301:15:14

Content WARNING: This episode contains graphic details about Bre’s attack that include sexual & physical violence, assault, and blood. Bre Lasley survived an attempted murder when a man forced himself through her bedroom window. While the physical fight ended that night, Bre fights a lesser known emotional fight every day since. Her life's mission was changed that night. Now, Bre invests her time and energy, to protect other victims and provide them with resources she didn't have. Bre is a beautiful example of someone living their truthiest life day in and day out, often exposing her human pain to empower others. In late October, Bre will launch The BIA Movement, a movement of mental, emotional, spiritual, and physical acts of strength that create a holistic picture of “self-defense” while addressing the results & roots of abuse along the way. Follow Bre at @fightlikegirls which will soon become @thebiamovement (coming late October 2020) Learn more: https://www.thebiamovement.com/ Got your own story of how hardship led to you living YOUR truthiest life? Submit it to hello@truthiestlife.com follow on insta! @thetruthiestlife Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Content Warning: Sexual Assault Single, stuck, or unsure of what to do next? Carolyn Brown, aka @carolynbrownie shares how her “F the timeline” philosophy helped her find a partner and start a dream career at 34.. Carolyn dishes about dating in NYC, the impact of coming from a divorced home in relationships, and more. Carolyn opens up for the first time about sexual assault, why she minimized it for so long, and its impact on life, love, and relationships afterward.  Follow Carolyn at @carolynbrownie @thefruitfulprogram or https://www.fruitfulprogram.com/ @indigowellnessgroup or https://www.indigowellnessgroup.com/ For confidential support, please call the Sexual Assault Hotline: 800.656.HOPE (4673)  FOLLOW ON Instagram: @thetruthiest life Host Lisa Hayim  If you like TTL, Be sure to SUBSCRIBE/FOLLOW/SHARE episodes with your friends and family. We could all use REAL TOOLS to return to our authentic selves and live with an open soft heart.  If you're enjoying the show, please leave a review on Apple Podcasts edited by the amazing @houstontilley Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Confused about the energy healing modality called Reiki? In this episode, Kelsey Patel breaks it down. Without any tools to find balance and work through her emotions, Kelsey dealt with career stress by becoming obsessive about her work. Before long, she lost herself - neglecting her body, mind, and spirit. Her high-stress lifestyle started to unravel her, which manifested itself through crippling anxiety, intense back pain, and chronic sickness. During a last ditch effort, she tried alternative healing that included energy work. It had such a profound impact on her life, that Kelsey's mission is to help you tap into your own self healing abilities. Buy Kelsey’s book, Burning Bright! Follow Kelsey on Instagram: @kelseyjpatel  Listen to her podcast: Magik Vibes ________________________________ The Truthiest Life on instagram: @thetruthiestlife Host Lisa Hayim To support TTL, subscribe, follow, or share episodes with family and friends who could benefit! If you’re loving TTL, Please leave a review on Apple Podcasts here. Guest submissions: e-mail your story to hello@truthiestlife.com Edited by Houston Tilley Intro Jingle by Alyssa Chase aka @findyoursails Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Lisa and her husband Evan (@drshlof) reflect on their relationship after one year married: from where they started, the roadbumps they hit, how they fight (and resolve), and what they would do/not do differently for their wedding again. We hope you enjoy this intimate off the cuff convo! Instagram: @Lisa Hayim @thetruthiest life To support TTL, subscribe, follow, or share episodes with family and friends who could benefit If you’re loving TTL, Please leave a review on Apple Podcasts here.  Guest submissions: e-mail your story to hello@truthiestlife.com Edited by Houston Tilley aka @houstontilley Intro Jingle by Alyssa Chase aka @findyoursails  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Samantha Eason aka @samanthainperson shares what unfolded for her to file divorce, mid pandemic, a few months into her 3rd pregnancy. Sammy, mom of almost 3 walks us through her life: from drug overdose to loss of her father who battled alcoholism, to walking on a broken hip for years before seeing a doctor due to her religious upbringing— we learn a lot about how Sammy continues to replace anger with compassion and her *secrets* for being able to sleep at night no matter how “bad” things get. Follow on Instagram @sammyinperson @thetruthiest life @LisaHayim To support TTL, subscribe, follow, or share episodes with family and friends who could benefit If you’re loving TTL, Please leave a review on Apple Podcasts here. Guest submissions: e-mail your story to hello@truthiestlife.com Edited by Houston Tilley Intro Jingle by Alyssa Chase aka @findyoursails  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Cornell Thomas is a Black motivational speaker, entrepreneur and author who sees life through a very different lens. Despite coming from a tough childhood, followed by a professional basketball career ruining injury, Cornell teaches us how to move from "WHY ME?" TO "WHAT'S NEXT?" Follow Cornell on instagram @cornellthomas34 Get tickets to The Positivity Summit (Dec 4-9, 2020): http://cornell-thomas.com/positivity-summit/ Extra resources: Learn “What Defund the Police Really Means” here Instagram: The Truthiest Life on instagram @thetruthiestlife Host Lisa Hayim To support TTL, subscribe, follow, or share episodes with family and friends who could benefit If you’re loving TTL, Please leave a review on Apple Podcasts https://podcasts.apple.com/us/podcast/the-truthiest-life/id1535516122?uo=2 Guest submissions: e-mail your story to hello@truthiestlife.com Edited by Houston Tilley Intro Jingle by Alyssa Chase aka @findyoursails Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Alexa Ibarra is a full time yoga teacher and host of The Vibe podcast. She’s outspoken, and strong in her beliefs -- but what most don’t know is that she was also a victim to abuse from age 11-17 years old. In this episode, Lisa and Alexa gloss over nothing: Lisa kicks off by admitting to unfollowing Lex- a funny, heartfelt approach to what happens when you apologize and mean it and Alexa holds nothing back including happened when she spoke up and how she continues to CHOOSE LOVE every day, no matter what. Whether you’ve been abused, or want to know how you can help someone being abused, this episode is a must listen. Extra resources: Deep App to Volunteer:  https://apps.apple.com/us/app/deed-app/id1116827022 Domestic Abuse Hotline: https://www.thehotline.org/ Instagram: Follow Lex on Instagram https://www.instagram.com/aribarra/?hl=en The Truthiest Life on instagram @thetruthiest life (https://www.instagram.com/thetruthiestlife/?hl=en) Host Lisa Hayim (https://www.instagram.com/lisahayim/)  To support TTL, subscribe, follow, or share episodes with family and friends who could benefit If you’re loving TTL, Please leave a review on Apple Podcasts https://podcasts.apple.com/us/podcast/the-truthiest-life/id1535516122?uo=2 Guest submissions: e-mail your story to hello@truthiestlife.com Edited by Houston Tilley Intro Jingle by Alyssa Chase aka @findyoursails  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Most people know Rachel Mansfield for her delicious dessert recipes and wildly popular food blog RachLMansfield.com, BUT, the truth is-- life didn’t always look this good. In 2015, Rachel was fired from her cushy job, given no severance, and was forced to figure it out. Unlike other entrepreneurs, Rachel doesn’t follow blueprints, or even “google things” -- instead she paves the way by being herself and doing it her own way- her truthiest way! From infertility to beyond, Rachel doesn’t hold back on the details of the difficulty she’s endured and how she’s made it through. Follow Rachel on Insta- @rachlmansfield Visit her website: www.rachlmansfield.com Order her best-selling cookbook! https://rachlmansfield.com/cookbook-just-the-good-stuff/ Listen to her podcast: https://rachlmansfield.com/podcast/  The Truthiest Life on instagram @thetruthiest life Host Lisa Hayim  To support TTL, subscribe, follow, or share episodes with family and friends who could benefit If you’re loving TTL, Please leave a review on Apple Podcasts  Guest submissions: e-mail your story to hello@truthiestlife.com Edited by Houston Tilley Intro Jingle by Alyssa Chase aka @findyoursails  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Sophie Jaffe shares how her husband cheating actually strengthened their relationship-- but that could only happen by realizing that her husband’s sex addiction wasn’t just his problem- it was hers too. What would normally break or ruin a family is actually what made the Jaffe’s. Many couples that stay together after infidelity are left feeling shameful, and without a sense of trust for another. But Sophie shares what happens when you put in the work, individually, and together, and show up with “Radical Transparency.” The result can be a healthy relationship that’s far more intimate than it ever could have been without the bumps that got in the way.  Follow Sophie at @sophie.jaffe Check out Sophie’s superfood line of amazing products, free of fillers here: https://www.thephilosophie.com/ Check out Sophie and Adi’s podcast at IGNTD Podcast: https://www.igntd.com/podcast EMOTIONAL EATING ACTION PLAN WEBINAR SIGN UP: https://lisa-hayim.mykajabi.com/EE-Webinar Instagram: The Truthiest Life on instagram @thetruthiest life Host Lisa Hayim To support TTL, subscribe, follow, or share episodes with family and friends who could benefit If you’re loving TTL, Please leave a review on Apple Podcasts https://podcasts.apple.com/us/podcast/the-truthiest-life/id1535516122?uo=2 Guest submissions: e-mail your story to hello@truthiestlife.com Edited by Houston Tilley Intro Jingle by Alyssa Chase aka @findyoursails Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Deborah Dimare is a compassionate and cruelty free interior designer changing the way we think about the HEALTHY of our homes. Deborah shifted her career to reflect her cruelty-free values, and what she learned along the way has shaped her into who she is and how she runs her business. We learn the importance of sensory awareness in our home, how our decor impacts our health and the health of others, what materials we should avoid, and how to BEGIN the process of cleaning up our homes! Follow Deborah on https://www.instagram.com/deborahdimare/ Check out her new Nursery course and use code 25OFF for $25 off: https://vegandesign.lpages.co/vegan-safe-nursery-design-course/ Join her newsletter:www.dimaredesign.com, Instagram: The Truthiest Life on instagram @thetruthiestlife Host Lisa Hayim (https://www.instagram.com/lisahayim/)  To support TTL, subscribe, follow, or share episodes with family and friends who could benefit If you’re loving TTL, Please leave a review on Apple Podcasts https://podcasts.apple.com/us/podcast/the-truthiest-life/id1535516122?uo=2 Guest submissions: e-mail your story to hello@truthiestlife.com Edited by Houston Tilley Intro Jingle by Alyssa Chase aka @findyoursails  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Feeling sluggish? Weighed down? Unable to make decisions? Ruminating over a past partner or struggling with boundaries? CORD CUTTING may just be right for you. In prep for the new year, it’s time to evaluate our energy and cut ties with whatever is weighing us down. Mary breaks down what cord cutting is, how energy works, and how we can begin this practice to stay aligned and free. Guest info:  Mary is an energy healer and brains behind @ritualandroutine (http://instagram.com/ritualandroutine) Check out her podcast https://podcasts.apple.com/us/podcast/the-ritual-and-routine-podcast/id1496820969 Instagram: The Truthiest Life on instagram @thetruthiestlife Host Lisa Hayim (https://www.instagram.com/lisahayim/)  To support TTL, subscribe, follow, or share episodes with family and friends who could benefit If you’re loving TTL, Please leave a review on Apple Podcasts https://podcasts.apple.com/us/podcast/the-truthiest-life/id1535516122?uo=2 Guest submissions: e-mail your story to hello@truthiestlife.com Edited by Houston Tilley Intro Jingle by Alyssa Chase aka @findyoursails Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
We all want to live authentically -- but the question is how? According to Julia Ford - Carther, it’s our job to truly know and understand who we are, and then live in accordance to that. But still - HOW?! Julia believes that emotions = data -- but in order to get the data, we need to allow for the emotions. Julia Ford - Carther, EQ (emotional intelligence) coach teaches us tools to unlock our emotions, and prepares us for the great shifts that happen when we do.  Follow Julia at @justjfc https://www.instagram.com/justjfc/ or visit her website (https://theceqo.com/) Instagram: The Truthiest Life on instagram @thetruthiestlife Host Lisa Hayim (https://www.instagram.com/lisahayim/)  To support TTL, subscribe, follow, or share episodes with family and friends who could benefit If you’re loving TTL, Please leave a review on Apple Podcasts https://podcasts.apple.com/us/podcast/the-truthiest-life/id1535516122?uo=2 Guest submissions: e-mail your story to hello@truthiestlife.com Edited by Houston Tilley Intro Jingle by Alyssa Chase aka @findyoursails  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Kristine Carlson was 43 when she suddenly lost her husband, best-selling author Richard Carlson. Overnight, she went from being an envied woman, to one people felt badly for. However, it was losing her husband that caused her to abruptly stop sleepwalking through life and reclaim her life's purpose. She shares her wisdom on how we can navigate grief and use heart breaking moments to heal us into wholeness.  Books Mentioned: Don’t Sweat The Small Stuff.. And it’s all small stuff From HeartBreak to Wholeness: The Hero’s Journey to Joy Instagram: Guest @Kristine_Carlson The Truthiest Life on instagram @thetruthiestlife Host @LisaHayim To support TTL, subscribe, follow, or share episodes with family and friends who could benefit If you’re loving TTL, Please leave a review on Apple Podcasts https://podcasts.apple.com/us/podcast/the-truthiest-life/id1535516122?uo=2 Guest submissions: e-mail your story to hello@truthiestlife.com Edited by Houston Tilley Intro Jingle by Alyssa Chase aka @findyoursails Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Biet was born broke, lost all her loved ones, and eventually went numb to survive. But being numb didn’t just block the pain, it blocked the joy. It was up to her to FEEL life again-- to make radical changes to not just change her world, but the world of everyone she would meet. Biet fused her passions of music and meditation together, redefining what it means to meditate and how we do it. She breaks down the Law of the 4th way, Divided Attention, and how to be here now, feeling it all in this rollercoaster of life. Guest info:  @guidedbyBiet Biet’s Best Selling Book, Don’t Just Sit there. Spirituality of Dirty Secrets: A Full Immersive Music Experience to dive deep into your psyche to understand your “secrets”. Get your ticket here: Code: LISA for $25 off. Check Biet out on Spotify! Instagram: The Truthiest Life on instagram @thetruthiestlife Host @Lisahayim To support TTL, subscribe, follow, or share episodes with family and friends who could benefit If you’re loving TTL, Please leave a review on Apple Podcasts https://podcasts.apple.com/us/podcast/the-truthiest-life/id1535516122?uo=2 Guest submissions: e-mail your story to hello@truthiestlife.com Edited by Houston Tilley Intro Jingle by Alyssa Chase aka @findyoursails Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Rocco Mangel is an open book with MANY pages you can’t seem to put down. He arrived in Florida in 1997 with just $200 dollars in his pocket. He’s come a long way from his drug and alcohol abuse just 5 years ago -- thanking an MS diagnosis and daughter for his new leash on life. Rocco and Lisa met this year when Rocco stepped in to help a loved one establish sobriety after a relapse. He’s a hero to not just Lisa -- but for so many. He is the owner of Rocco’s Tacos, a devoted father, and philanthropist, and overall, an inspiration for so many.  Join Team Rocco in the fight against MS: http://jointeamrocco.com/ Rocco’s MS video with his daughter Charlie: https://www.facebook.com/watch/?v=1213998431989042 Follow Rocco on instagram: @roccomangel (https://www.instagram.com/roccomangel/?hl=en) and his restaurants @roccostacos (https://www.instagram.com/roccostacos/?hl=en) Instagram: The Truthiest Life on instagram @thetruthiestlife Host @Lisahayim To support TTL, subscribe, follow, or share episodes with family and friends who could benefit If you’re loving TTL, Please leave a review on Apple Podcasts https://podcasts.apple.com/us/podcast/the-truthiest-life/id1535516122?uo=2 Guest submissions, please fill out this form: https://thewellnecessities.typeform.com/to/pODTLasN Edited by Houston Tilley Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Content warning: Sex Jenna Schreck of @nowheylady shares the intimidate details of what happened when she broke off a 5- year codependent relationship. Jenna aka The “wellness inclined” Carrie Bradshaw spills the tea on how a NON-TOXIC condom guide shifted her entire career away from food and managing her life with food allergies into sexuality, pleasure, and divine feminism. Jenna gives us tools to tap into our our sexuality, to unleash our own “shakti energy” and move away from shame when it comes to sex.  Guest info:  Instagram: @nowheylady Blog: No Whey Lady  Jenna’s Digital Magazine: Her Pleasure Journey  Extra resources: Book mentioned: Taking Charge of Your Fertility Follow US on Instagram: The Truthiest Life on instagram @thetruthiestlife Host @Lisahayim If you like TTL, Be sure to SUBSCRIBE/FOLLOW/SHARE episodes with your friends and family. Tools to be our authentic selves and live with an open soft heart is a gift we all need <3   If you're enjoying the show, please leave a review on Apple Podcasts https://podcasts.apple.com/us/podcast/the-truthiest-life/id1535516122?uo=2 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
At age 16, Alyssa Chase was in a life-changing car accident that not just left her with permanent body pain, but also a new fearful outlook on life. Alyssa teaches us how she changed her mindset from fear to love to attract the life she truly wanted. About this Episode: How a life changing car accident changed Alyssa’s mindset Living with Post Traumatic Stress Cultivating Happiness after life sustaining injuries  How to change your mindset so it serves you Follow Alyssa: @findyoursails Loving Lately: This Air Fyrer: https://amzn.to/3awgJW8 Purple Carrot Elote Bowls (look for them in your local Whole Foods) Instagram: The Truthiest Life on instagram: @thetruthiestlife Host: @Lisahayim To support TTL, subscribe, follow, or share episodes with family and friends who could benefit If you’re loving TTL, Please leave a review on Apple Podcasts https://podcasts.apple.com/us/podcast/the-truthiest-life/id1535516122?uo=2 Guest submissions: e-mail your story to hello@truthiestlife.com Edited by Houston Tilley Intro Jingle by Alyssa Chase aka @findyoursails  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Bernadette was 26 when she said goodbye to the only life she knew- one where religion decided who loved, what clothes she wore, and how she should behave., Bernadette fought for her own emotional freedom and found the answers in MOVEMENT + SOUND. She teaches us to reconnect with our vibrancy through her methods, and inspires us to keep on DANCING through life. This episode will leave you inspired to ditch your spanx, take your bra off and experience ALL of what life has to offer. Follow Bernadette on instagram: @bernadette_pleasant https://theemotionalinstitute.com/ Femme! Experience: https://theemotionalinstitute.com/product/femme-experience-class-2-7-21/ Grief Ritual: https://www.eventbrite.com/e/133769894355 400 Years: https://theemotionalinstitute.com/400-years/ Instagram: The Truthiest Life on instagram @thetruthiestlife Host @Lisahayim To support TTL, subscribe, follow, or share episodes with family and friends who could benefit If you’re loving TTL, Please leave a review on Apple Podcasts https://podcasts.apple.com/us/podcast/the-truthiest-life/id1535516122?uo=2 Guest submissions: e-mail your story to hello@truthiestlife.com Edited by Houston Tilley Intro Jingle by Alyssa Chase aka @findyoursails Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Investment Banker Turned Content Creator, Cameron Roger’s life took a turn for the better after a car hit her physical body, leaving her on a work disability for over a month. We learn how Cameron went from athlete + workout fiend, to body and food loving authentic self. About this episode: A lesson on the things we control How getting hit by a car changed Cameron’s life Cultivating gratitude  and how to Journal your way to Clarity Follow Cameron! @FreckledFoodie : https://www.instagram.com/freckledfoodie/ Listen to Freckled Foodie and Friends: https://www.freckledfoodie.com/podcast Cameron’s Blog: https://www.freckledfoodie.com/ Instagram: The Truthiest Life on instagram @thetruthiestlife Host @Lisahayim To support TTL, subscribe, follow, or share episodes with family and friends who could benefit If you’re loving TTL, Please leave a review on Apple Podcasts https://podcasts.apple.com/us/podcast/the-truthiest-life/id1535516122?uo=2 Guest submissions, please fill out this form here! Edited by Houston Tilley Intro Jingle by Alyssa Chase aka @findyoursails  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
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