Watch the full video interview on YouTube here: https://bit.ly/522daveasprey Dave Asprey (IG: @dave.asprey) is an acclaimed entrepreneur, four-time New York Times bestselling science author, host of the top 100 podcast, The Human Upgrade, and CEO of Upgrade Labs. He recently unveiled his newest business venture, Danger Coffee, a clean, mold-free, farm-direct coffee engineered to remineralize the body with more than 50 trace minerals, nutrients, and electrolytes. Dave has a new book that’s about to be released, Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want. Today you’re going to learn all about the foods that could be destroying your health. It wouldn’t be a conversation with Dave without a little bit of controversy. Stick around and enjoy! In this episode, we discuss: Biohack your meat operating system (MeatOS) Identify your number one goal The importance of having energy as a foundation for health Avoid foods that are high in phytic acid The top mineral supplements you need to start taking The vegan diet is harming your health Replace trace minerals in your body What is vitamin D-A-K-E? + How much do you need? Stop eating seed oils Why fish are now toxic Choose a high-quality fish oil supplement Detox heavy metals from your body Why Dave isn’t a fan of consuming chicken What type of meat you’ll find in Dave’s freezer Avoid high-histamine foods Diamine oxidase (DAO) supplements help histamine intolerance Foods that are high in mycotoxins Dave’s 4-step approach for healing from mold toxicity Top 3 detox supplements to remove mold & environmental toxins The pivot from Bulletproof Coffee to Danger Coffee Dave’s move from Vancouver Island to Texas Focus on animal-based protein vs plant-based protein Evolve your diet to work for you Show sponsor: LMNT <== Claim your free LMNT Sample Pack when you make any purchase Paleovalley <== 15% off all Paleovalley products by using the code ultimatehealth15 at checkout Related links: Dave Asprey - Smarter Not Harder (book) Dave Asprey's website Follow Dave Asprey on Facebook, Instagram, and Twitter Listen or watch Dave Asprey previously on TUHP (episodes #061, #159, #305, #389, and #495) The Human Upgrade with Dave Asprey (podcast) Dave Asprey (books) Upgrade Labs Own An Upgrade Labs Dave Asprey - The Bulletproof Diet (book) Danger Coffee The DNA Company (Order Your DNA Test Kit & Save $80) Zero Acre Farms - Cultured Oil Moldy (documentary) We Inspect Got Mold (Air Test) Homebiotic Bulletproof Coffee Bulletproof Brain Octane Oil TrueLight Related episodes: Use These Daily Hacks to Reduce Inflammation, Boost Energy & Live Longer | Dr. Molly Maloof (#519) How to Build Muscle to Burn Body Fat & Live Longer | Dr. Gabrielle Lyon (#514) Why You’re Not Healthy in Life & How to Fix It! Shawn Stevenson (#503) What to Eat & When to Eat to Optimize Your Microbiome | Tim Spector (#484) 364: Robb Wolf – Well Raised Meat Is Good For You And The Planet Note: Some of the links above are affiliate links. Making a purchase through these links won’t cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you! How can you support our podcast? 1. Apple users, please subscribe and review our show on Apple Podcasts, we make sure to read them all. Android users, be sure to subscribe to our show on Google Podcasts. Subscribers never miss any of the action ;) 2. If you’d prefer to watch vs listen to the interviews, head over to our YouTube channel and enjoy the full video conversations. Be sure and subscribe while you’re there. 3. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person. 4. Follow our adventures on our favourite social media platform, Instagram. 5. Download The Ultimate Health Podcast app (FREE). This way you’ll have our whole library of episodes right at your fingertips. Download our iOS/Apple app or our Android app. 6. Share using the buttons below. Thank you!
f this guy. he is not a good person..your guest.
supplement are good and real. he thinks they aren't. hmm
Information is great, but speaker is all over the place.
you can grow Sprouts yourself
Another great show. 🔥🔥🔥🔥
Amazing 🔥 show guys I will be listening to every episode. I run every morning and now instead of music I'll be listing to this daily. Thankful 🙏
Functional Medicine KL that brings together conventional medicine, nutritional medicine, and bio-identical hormone therapy to restore health and enhance youth. Our doctors are here to educate, inspire & empower you to make better decisions regarding your health.
Love this podcast on your new baby, so much great info. please keep up the excellent work. You are helping so many people, this is your calling!
Timely and transformative. I took notes!
❤️ I am so excited for you both!!!!! And of course for TUB!!!! We’re expecting our first in November 2019 and I’ve been waiting for y’all to get pregnant to start addressing some of these pregnancy/natural child birth/raising healthy babies and kids episodes since I haven’t been able to find a good podcast for that either!!! Yay!!! Thanks for sharing!!! And Big Congrats!!!!
Very informative and interesting! thank you for what you do for the bees!
Great tips on how to improve your brain such as increasing blood flow to the brain, such as exercise and #supplements such as #hawthornExtract and #vinpocetine
Very good, I'm a 7 always.. Mostly lol
Right, infomercial meets faith healer.
mmm, seems interesting!
Another great podcast! Amazing guest.
Loved this podcast! Probably the best I have heard on social media problems. I have shared this with quite a few family and friends. Keep up your Awsome work, you both are wonderful!
35:00 #inflammation #glycation 52:30 Supplements, #wholeCoffeeFruitExtract #bdnf #neurogenesis. High BDNF correlates with risk of dementia. #turmeric, #omega3 #dha #cbd #exercise
what an amazing talk, Dr Steven Lin, so informative. loved it. love your podcast
'ingesting those stress hirmines', what? Sound like on on those late evening info commercials doesn't it.