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The Ultimate Human with Gary Brecka
Author: Gary Brecka
Subscribed: 21,887Played: 257,010Description
Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort.”
For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives.
With this mission in mind, he created The Ultimate Human podcast. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you. What’s keeping you from being an ultimate human? Tune in to find out.
For more info on Gary, please click here: https://linktr.ee/thegarybrecka
For more info on the 10X Genetic Methylation Test: http://www.10XHealthTest.com
love this podcast. it is helping me get my life together
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I would like to hear about gallbladder issues. I’m learning a lot from listening to you. Docs never would answer my questions about alkaline phosphate numbers or AST and ALT. They told me….oh don’t worry about that. Now I have gallbladder polyps and they’re telling me I have to have my gallbladder out. I sure hope you read this
I thoroughly enjoyed listening to "The Ultimate Human with Gary Brecka." This podcast delves deep into the essence of what it means to be human, offering thought-provoking insights and discussions on a wide range of topics, from self-improvement to philosophy, and everything in between. https://www.bizbangboom.com/brooklyn-ny/manufacturing/branded-popcorn-bags Gary Brecka's expertise and his ability to engage with his guests in meaningful conversations make each episode a captivating journey of self-discovery and personal growth. The show not only provides valuable knowledge but also inspires listeners to explore their own potential and become the best version of themselves. The diverse array of guests and topics keeps the content fresh and engaging. https://www.insertbiz.com/listing/brooklyn-branded-popcorn-bags/
Gary Breaka is amazing. I heard him on another podcast and he changed my life by just following his simple advice of taking L-Methylfolate. I hope to follow all his advice from this podcast and see if I can make further improvements. he is a must listen. thank you Gary for sharing your extraordinary skills with us.
In the podcast episode titled "The Ultimate Human with Gary Brecka," listeners are in for a thought-provoking and enlightening discussion about what it means to be the best version of ourselves as humans. Gary Brecka, a renowned expert in personal development and self-improvement, delves deep into the intricacies of human potential and growth. https://globalcatalog.com/sandwichsackcreations.us/ Brecka's insights revolve around the idea that humans have the capacity for continuous improvement and evolution. He emphasizes the importance of self-awareness, setting clear goals, and maintaining a growth mindset as essential elements for personal development. The discussion explores the significance of physical, mental, and emotional well-being, as well as the interplay between them. https://speakerdeck.com/sandwichsackcreations