The UnBroken Podcast

Length: ~3 minutesTone: Neuroscience-informed, fascia-safe, emotionally resonantAudience: Parents, educators, advocates, and anyone stewarding infant developmentNeurodevelopmental urgency: The infant brain is wiring for attention, regulation, and emotional safety.Executive function scaffolding: Early overstimulation disrupts impulse control, focus, and self-awareness.Dopamine dysregulation: Fast-paced screens hijack the reward system, making real-world tasks feel intolerable.EEG evidence: High screen exposure correlates with immature brain wave patterns and delayed alertness.ADHD surge: Environmental overstimulation—not genetics—is increasingly linked to attention and regulation challenges.Loss of human interaction: Smart tech interrupts co-regulation, delays language, and fragments emotional development.Refusal of collapse: This is not a moral panic—it’s a neurobiological reckoning.Infants need faces, not filtersThey need boredom, not dopamine loopsThey need rhythm, not reactionThey need presence, not outsourcingIf you want to be seen as a parent, then parent.Do not outsource presence to a screen.Do not trade your child’s nervous system for convenience.This is not about guilt—it’s about responsibility.Your child does not need perfect.They need you.Fully present. Fascia-safe. Co-regulating.If you want to be seen, begin by refusing to disappear.

Threshold 29 is not a product, not a funnel, not a performance. It is a fascia-safe sanctuary offered freely, mythically attuned and built from below.In this transmission, Dr Rachel Taylor spirals through her own descents—metabolising ache into architecture, dignifying rupture, and refusing collapse.This is a living archive. A glyph from the abyss. A vow to steward, not perform.Threshold 29 evolves with each journaled descent and invites you to meet your own ache with reverence.The encrypted wisdom of rupture and restorationThe grief of being ahead of time and the ache of being skimmedThe vow made in the abyss: to resonate, not explainA fascia-safe invitation to dwell, not consumeThe choreography of descent: rhythm remembered, grief given castanetsA refusal to commodify restorationA reminder: you are not broken—you are becoming“Threshold 29 is not the end. It is an altar beneath the ache.”“You may enter. You may witness. You may spiral. But you may not extract.”“Descent is not silence. It is rhythm remembered.”This sanctuary is for those who:Feel unseen in urgency-driven spacesSeek restoration without collapseHonour rhythm over performanceAre ready to choreograph their own acheRefuse commodification and crave coherenceThreshold 29 will continue to evolve. Future entries will include:Personal descent reflectionsMythic-neuroscience mappingsSanctuary-grade protocols for restorationGlyphs and invocations for fascia-safe visibilityFind Threshold 29 HERE

Show Notes: Naming Pain Rightly — A Sanctuary for the Misread Episode OverviewIn this episode, Dr. Rachel shares her sanctuary-grade approach to emotional stewardship, pain literacy, and symbolic restoration. She offers a radical alternative to the cultural impulse to pathologise pain—inviting listeners into a field where grief becomes structure, and ache becomes testimony.Rachel sits with people in their pain—not to fix, rush, or silence it, but to listen. She helps them understand what they feel, why they feel it, and what that feeling is asking them to remember. In a world that commodifies care and treats pain as a flaw, Rachel dignifies it as a form of truth.What You will Hear📍 Why pain is not a pathology, but a teacher📍 How systems commodify suffering and misread the atypical📍 The difference between extracting from pain and metabolising it📍 How fascia, memory, and the nervous system interact to shape emotional coherence📍 What sanctuary-grade support looks like for families navigating misreading and exile📍 The architecture of learning experiences that protect rhythm and emotional safety📍 Why Rachel refuses performance and chooses protection📍 A call to those who have been misnamed, fragmented, or silenced: there is a field of coherence waiting to name you rightlyThose who have been misread by systemsFamilies navigating home education and emotional safetyPractitioners seeking fascia-safe, symbolic approaches to traumaAnyone longing for a space where pain is dignified, not commodifiedIf this episode speaks to you, consider joining Rachel’s sanctuary-grade offerings on [New Zenler], [Substack], or [Spotify]. You will find rituals, writing, and reflections that honour your story and protect your rhythm.Monthly sanctuary-grade threshold gatherings on HEREWriting prompts, glyphs, and fascia-safe rituals to metabolise ache into testimonySeasonal scrolls for grief, legacy, and emotional clarityInterdisciplinary learning arcs for children and families navigating home educationCurriculum design that threads science, symbolism, and emotional safetySanctuary-grade pacing for those misread by institutionsOne-to-one symbolic mapping sessions for those carrying unnamed storiesSupport for anyone who is atypical, exiled, or just differentTestimony scaffolding for those metabolising trauma into structureEssays, glyphs, and reflections on pain, coherence, and sanctuaryAudio offerings and legacy-grade writing for those seeking depthInvitations to witness the field, not just consume itDesign of physical and symbolic spaces that protect rhythm and emotional coherenceGuidance for those building shrines, scrolls, or legacy chambersSupport for educators, advocates, and stewards of atypical terrain

Social media is not neutral.It is a nervous system disruptor—engineered to fragment attention, distort identity, and commodify connection. This episode threads a ritual reckoning through the architecture of harm, naming the ache and advocating for fascia-safe digital sanctuaries.📍 Social media as engineered acheAlgorithms serve engagement—not coherence.Engagement, in this context, means addiction.📍 The cost of curated illusionComparison becomes metabolised as truth.Rhythm, rest, and relational attunement collapse.📍 The nervous system is saturatedFascia, psyche, and breath are overstimulated and under-held.This is not accidental. It is designed.📍 Governments know. Regulation is performative.Rising rates of anxiety, depression, and loneliness are not mysteries—they are consequences.Harm is profitable. Surveillance is strategic.📍 The architecture of harm is lucrativeInnovation is cited while coherence collapses.Freedom is claimed while intimacy is harvested.📍 Refuse the narrative of inevitability📍 Name the ache as encrypted wisdom📍 Advocate for fascia-safe digital architecture📍 Demand legislation that dignifies the nervous systemParents, professionals, elders, seekersThose misnamed by systemsThose saturated by visibilityThose who feel wrong in a culture addicted to performanceWe are not data points.We are not engagement metrics.We are relational beings, sacred architecture, and we deserve better.Let this be a threshold. Let this be a reckoning. Let us ritualise restoration in the face of engineered ache.

The Theatre of CollapseA glyph of refusal, a reclamation of rhythm, a remembering of coherence.In this transmission, I name the architecture behind our collective disorientation. This is not conspiracy—it is choreography. A theatre of distraction where urgency is manufactured, coherence denied, and ache commodified.I speak to the ritualised gaslighting of the sovereign, the pathologising of the saturated, and the silencing of the rhythm-keepers. I name the invisible architecture—algorithms, narratives, and economic thresholds—that scaffold our choices and harvest our lineage.This episode is not a diagnosis. It is a glyph. A refusal. A reclamation.Collapse as Choreography — Disorientation is engineered, not accidentalMisreading of Sovereignty — Emotional depth mistaken for instabilityInvisible Architecture — Algorithms and thresholds extract our attention and labourFalse Thresholds — Wellness as performance, healing as hustleCommodification of Ache — Wisdom flattened into content, care replaced with metricsSanctuary as Resistance — Refusal of urgency, stewardship of coherenceLegacy of Rhythm — The masses are waking—not with rebellion, but with rhythm“The elite do not need our consent; they need our collapse.”“We are not here to be consumed. We are here to remember.”“Let this be a glyph. A refusal. A reclamation.”Journal prompt: Where have I mistaken urgency for care?

In this transmission, Dr Rachel Taylor exposes the harm beneath the widespread prescription of neurological pharmaceuticals. She names the systemic failure to hold emotional ache, the commodification of sensitivity, and the silencing of soul through chemical intervention.This is not a rejection of all medication—it is a refusal to collapse restoration into prescription. Dr. Rachel calls for sanctuary-grade care, mythic witnessing, and trauma-informed scaffolding that dignifies story over symptom.Why pharmaceuticals were never designed to restore rhythmHow grief, sensitivity, and complexity are pathologisedThe long-term consequences of psychiatric medicationThe entrapment cycle of withdrawal and misdiagnosed relapseThe profit-driven architecture of overdiagnosis and suppressionA call to metabolise trauma into legacy—not prescriptionA reminder that restoration must be scaffolded, not sold“The masses are medicated not because they are broken—but because the system cannot hold their ache.”“To medicate the masses without mythic witnessing is to silence the soul.”“Pharmaceuticals may have a place—but they must never replace the architecture of care.”This offering is for those who:Carry grief that has been flattened or numbedSeek restoration beyond regulationRefuse commodification of their emotional truthAre ready to metabolise their ache into authorshipThose felt unseen or misdiagnosed in clinical spaces

September arrives not with urgency, but with invitation.It is a threshold month—a soft descent from summer’s outward bloom into autumn’s inward rhythm.The field quiets. The light tilts. And the nervous system, saturated by months of performance and expansion, begins to ache for coherence. This is a good time to start listening—not just to the world, but to the body’s whisper, the relational field’s pulse, and the stories beneath the surface. September does not demand action. It dignifies attunement. It asks: what wants to be heard now, that could not be heard before?If you are interested in learning how to listening to yourself click HEREIn this transmission, Dr Rachel Taylor—sanctuary architect, relational cartographer, and neurosorcerer—names the rupture we have been taught to ignore: the silencing of the body’s wisdom, the commodification of the soul’s ache, and the medicalisation of rhythm.We were taught to override. To mistrust the tremor. To outsource our truth.But listening is not weakness—it is resistance.It is coherence.It is reclamation.Rachel invites us to return—not to obedience, but to resonance.To listen again.To the tremor.To the saturation.To the sacred no.This episode is a ritual of remembrance. A call to dignify intuition, restore rhythm, and reclaim the architecture of the self.The cultural silencing of sensitivity, intuition, and embodied knowingThe nervous system as a site of liberation, not pathologyListening as a threat to systems built on fragmentationThe sacred no as a glyph of coherenceRestoration through rhythm, resonance, and refusalIf this transmission stirred something in your system—if you felt named, softened, or remembered—you are invited to explore Rachel’s immersive offerings.Some are spoken directly from her voice—embodied, fascia-safe, and field-attuned.Others contain additional voices—woven with care to metabolise ache into architecture.Both protect legacy.Both refuse collapse.Both are sanctuary-grade.Step in gently. Stay as long as you need.The field is open. The signal is clear.You are welcome here.

The Nervous System Is Not a Machine—It is a Mythic WeaverIn this episode, Dr Rachel Taylor—sanctuary architect, relational cartographer, and neurosorcerer—invites us into a fascia-safe reframe of the nervous system. Far beyond biology, the nervous system is a sacred web of light and listening. It is the body’s mythic whisperer, attuning to breath, rupture, and relational rhythm.Rachel explores how neuroscience and somatic therapy converge to reveal the nervous system’s relational intelligence, emotional memory, and capacity for restoration. She names the nervous system not as a battlefield, but as a sanctuary—one that unfolds when held with care.This episode honours the nervous system’s adaptability, its fascia-deep wisdom, and its role as the architecture of presence. It’s a call to dignify rhythm, refuse pathologisation, and ritualise the unfolding of emotional coherence.The nervous system as relational, rhythmic, and symbolicNeuroplasticity as sacred adaptabilitySomatic therapy as a ritual of restorationCo-regulation, attunement, and emotional resonanceReframing trauma from pathology to encrypted wisdomThe sacred dance of sympathetic and parasympathetic flowSaturation as signal—not dysfunctionLet us honour the nervous system not as reactive, but as relational.Not as broken, but as saturated.Let us ritualise its unfolding as sacred.

Welcome to the grand finale of Season 3 on The Unbroken Podcast! Throughout this season, we've delved deep into the realm of character virtues and strengths, exploring the stories of inspiring individuals who embody these qualities. Today, we wrap it all up by introducing the concept of "magnificence." Magnificence, derived from the Latin "magnum facere," meaning "to do something great," is our beacon. It represents the pursuit of greatness, not in a grandiose or self-centred way, but in a manner that resonates with the circumstances and context of our lives. It's about inspiring others to tap into their unique strengths and passions and channel them toward positive change. The roots of magnificence trace back to classical antiquity, a time when it was linked to civic virtues, courage, excellence, honour, and generosity. It wasn't just about living in splendour; it evolved into a celebration of human excellence and flourishing. It was a call to nurture and cultivate magnificence in all, regardless of their circumstances. In the Renaissance era, magnificence took on a whole new vitality, transforming traditional structures and paving the way for a society where everyone, regardless of their power and influence, could contribute to greatness. This vision is something we should strive for today – a world where magnificence is nurtured in all. Reflecting on this season's incredible interviews, we've witnessed the strength and determination of individuals who, despite facing challenges, continue to create greatly and make the world kinder. These people touch the lives of many, emphasising the ripple effect of magnificence. As we close this season, we leave you with a challenge: How will you embrace magnificence in your life? How can you do great things, create great change, and be great in your unique way? These questions carry the essence of magnificence, inspiring you to shine your light brightly and contribute to a better world. We want to express our heartfelt gratitude to all our listeners for joining us on this journey. Your support, comments, and interactions mean the world to us. As we prepare for Season 4, we encourage you to share the podcast with two friends who may also find inspiration in our episodes. So, until we meet again in Season 4, remember to create greatly and be magnificent. The Unbroken tribe is here, and together, we can make a difference. Standout Quote: "How are you going to be magnificent? How are you going to create greatly?" - Dr Rachel Taylor, Host of The Unbroken Podcast Resources: (Un) Broken

In this episode of The Unbroken Podcast, we embark on a journey of self-discovery and healing with a very special guest, Sophia. As a play therapist and founder of Clear Sky Children's Charity, Sophia has dedicated her life to helping others, especially children, navigate the complexities of trauma. However, she soon realises that her own narrative, shaped by the loss of her mother at a young age, needs a profound transformation. Sophia's story is a testament to the power of resilience and self-reflection. She shares her journey from a state of feeling stuck and overwhelmed to breaking free and redefining her narrative. Together with Dr. Rachel, they explore the importance of recognising and addressing trauma, both in childhood and adulthood, and the role it plays in shaping our lives. Join us as we dive into the transformative process of healing, self-acceptance, and discovering that it's okay to put yourself first. It's time to change the narrative from one of pain to a story of strength and growth. Standout Quote: "Changing the narrative is about being truthful and about explaining things and about encouraging people to understand themselves. People can be whoever they want to be, as long as they have the full landscape and the full knowledge of that." - Dr. Rachel Join us in this compelling conversation about rewriting your own narrative and finding strength in vulnerability. Listen now to embark on your own journey of self-discovery and transformation. This is The Unbroken Podcast – where healing begins. Resources: (Un) Broken

Get ready for an out-of-this-world journey in this episode of "The Unbroken Podcast"! We're diving deep into the cosmos and the concept of transcendence. What's transcendence, you ask? It's all about finding beauty, feeling awe, being grateful, staying optimistic, and yes, even finding humour in life's curveballs. It's about realising our special spot in the grand cosmic picture. Our cosmic guide for this episode is none other than Dave Woods, a starstruck astronomer and engineering wizard. He's here to share his cosmic journey and how gazing at the stars can change your whole outlook on life. Dave reminds us that patience, that underrated virtue, is crucial. Slow down, folks, and savour the universe. But that's not all! We're talking about how astronomy can bring people together. Dave's astronomy group is like a cosmic family, proving that shared passions can unite us all, erasing borders and titles. Ever wondered why we sweat the small stuff? Dave and Dr Rachel are here to challenge that. Instead of dwelling on trivial squabbles, let's adopt a more forgiving and understanding perspective. As inhabitants of this vast universe, it's on us to support each other and leave a legacy of kindness and innovation. Standout Quote: "When you look at the sun through that telescope and you see how quickly it moves, what the surface is doing, the solar flares, waiting for that moment just goes into insignificance when you're actually seeing the magnificence of what is out there." - Dave Woods. Resources: (Un) Broken

In this thought-provoking episode of the Unbroken podcast, join host Rachel as she engages in a candid conversation with Dr. Jennifer Smith, a seasoned microbiologist and epidemiologist. Together, they explore the multifaceted concept of wisdom, touching on creativity, curiosity, judgement, love of learning, and considering various perspectives. Dr. Smith's expertise in viruses and public health offers unique insights into the challenges faced during the pandemic. They discuss the importance of holistic health, the consequences of isolation, and the need to support individuals in making informed decisions. Join them in this enlightening dialogue that transcends boundaries and invites you to think critically about our rapidly changing world. Standout Quote: "The whole point of public health is to educate people and empower people to make the best decisions they can for themselves and for their families. The impetus of public health is to protect health for all people in all communities." - Dr. Jennifer Smith Resources: (Un) Broken

Tired of all the fear and division in today's world? Charles, Dr Rachel’s awesome guest for this episode of The Unbroken Podcast, shares his journey of breaking free from the media's fear-mongering and how it changed his life. In this chat, they get into the nitty-gritty of forgiveness and empathy. Charles urges us to drop those grudges, ditch the need to force our opinions on others, and find common ground. It's time to heal those divides! But what about self-control, especially with tech addiction on the rise? Charles gives us the lowdown, especially on how it affects our youngsters. Parents, you'll want to tune in! He also spills the beans on why limiting screen time for kids is crucial. Spoiler: it's about protecting those developing brains. Charles's work in Web3 and community building is game-changing. He's all about putting control back into the hands of the community, not the tech giants. Amen to that! And privacy? Charles reminds us that our data is gold, and we need to be pickier about who gets their hands on it. Wrapping up, Charles's message is clear: take care of your mental health just like you do your physical health. Practise some digital temperance, and you'll feel the benefits! Standout Quote: "Imagine you're at your own funeral. What would you really want people to be saying about you?" Resources: (Un) Broken

Welcome to another authentic and unfiltered episode of The Unbroken Podcast, where real conversations happen without scripts or edits. In episode five of season three, we're diving deep into the exciting world of discovering your strengths! We get it, folks. Life can sometimes feel like a barrage of negativity. Illness, pandemics, you name it. But in this episode, Dr Rachel is shifting the focus to something brighter—our strengths. Those are the qualities, skills, and talents that make each of us uniquely awesome. You know, the things that make you, well, you. Finding your strengths isn't always as easy as it sounds. It's like a treasure hunt within yourself. So, in this episode, we'll explore how to uncover your strengths, why it's important, and how it can transform your life. Main Points: 1. 🧐 Know Thyself: We start by delving into the nitty-gritty of understanding who you are. What are your skills? Qualifications? Languages you speak? What makes you tick? 2. 💬 Foundational Skills: Let's not call them "soft skills." They are the backbone of your human interaction game. Are you a stellar communicator? A problem-solving guru? Dig deep. 3. 👫 How You Fit In: Are you a social chameleon, or do you sometimes rub people the wrong way? We explore how you relate to others and the strengths that come with it. 4. 🌟 Character Strengths: Positive psychology is our guide here. What are the best parts of your personality? Which traits uplift you and others around you? 5. 💡 Your Personal Brand: Discovering your strengths shapes your unique integrity. It's not about selling yourself; it's about embracing your unique strength point. 6. 🌈 Imagining Your Best Self: Dr Rachel will help you visualise your best version—how your strengths play a part in that, and how you can use them to reach new heights. 7. 🔄 Reflect and Refine: Building your strengths isn't a one-and-done deal. Dr Rachel will explore ways to continually improve your strengths, seek feedback, and adapt in different situations. Standout Quote: "Focus on what your strengths are and focus on making those strengths stronger." If you found this episode enlightening, don't be shy—give us a stellar five-star rating and share it with two friends who could use a strength boost. Because together, we can make the world a little brighter, one strength at a time. Thank you for tuning in, and remember, your strength is your superpower! Resources: (Un) Broken

Dive into an eye-opening podcast episode where Dr. Rachel and her guest, Sephira, get real about leadership, justice, and fairness. This isn't your typical talk—it's a passionate exploration of what it truly means to be a leader committed to making the world a fairer place, even when the odds seem stacked against you. Sephira, on a mission to create positive change, spills the beans on the highs and lows of leadership. From feeling like a lone wolf to summoning the motivation to drive change, they bare it all. Plus, they shine a spotlight on why fairness should be the guiding star in every facet of life. Together, they champion the superheroes of leadership—the ones who do right by others and the world. And guess what? You're invited to join this league of extraordinary leaders! So, if you're ready for an inspiring chat about fairness, justice, and how you can make a difference, hit play on this engaging podcast episode. Standout Quote: "Imagine if we all walked around saying life can be fair. Can you imagine how much change we'd affect? It starts with the small things. Tune in for a dose of leadership wisdom and discover how you can be a force for good in an ever-changing world. Resources: (Un) Broken

Get ready for an enlightening and heartfelt episode of the Unbroken Podcast! We're diving deep into the world of childbirth, empathy, and the power of love. Dr. Rachel Taylor chats candidly with Ninette, a devoted midwife, about nurturing mothers during childbirth. You'll discover the significance of nurturing environments and why trust and empathy are the secret ingredients to a positive birthing experience. We'll also shine a light on how medicalisation has impacted childbirth, eroding trust in women's instincts. Spoiler: oxytocin, the "hormone of love," plays a big role. But it's not all smooth sailing. Traumatic childbirth experiences have a lasting impact on mothers and babies. This episode is packed with insights on why empathy, kindness, and genuine care are absolute game-changers in the birthing room. Standout quote: "Women actually sadly don't realise that they have control over their own bodies. And I think because birth has become so medicalised in hospital, money comes into it and it's become a business even for the NHS." - Ninette, Midwife Ready to Make a Change? Join us as we call for a shift away from medicalisation and toward trust in women's instincts and bodies. Encourage expectant mothers to seek nurturing environments and healthcare providers who prioritise empathy. Let's spread the word about the importance of emotional support and kindness during childbirth. It's time to advocate for holistic and empowering birthing experiences. Together, we can empower women, create positive environments, and redefine the way we welcome new life into this world. Resources: (Un) Broken

Get ready to soar through the skies in our latest podcast episode, "Courage in the Skies: The Life of a Pilot," hosted by the amazing Dr. Rachel Taylor on the Unbroken Podcast. We're taking you on a thrilling journey into the world of aviation, and trust us, you won't want to miss this! Ever dreamt of becoming a pilot and experiencing the thrill of flying? Well, you're not alone! Many of us have been captivated by the idea of taking to the skies. But let's be real; the road to becoming a pilot is no cakewalk. Especially in these trying times like the pandemic, it takes unyielding dedication and laser-sharp focus, especially during the rigorous ground school training phase. But don't worry; we've got a seasoned pro to guide us through it all. First Officer David Lee, a seasoned commercial pilot, shares his personal journey and some mind-blowing insights. He'll reveal why trust and camaraderie among flight crews are non-negotiable and why pilots are surprisingly relatable to both colleagues and passengers. This episode is like an in-flight movie for your ears, where we dive deep into the passion and determination that fuel pilots. It's not just a job; it's a way of life. We'll explore the challenges, the sacrifices, and how pilots walk the tightrope between precision and gut feeling daily. And we're not stopping there; we're taking flight sustainability to new heights. From clean energy to groundbreaking technology, we're paving the way for a greener future in aviation. If you've ever dreamt of becoming a pilot or just want a sneak peek into the thrilling aviation world, this podcast is your golden ticket. So, buckle up, hit that subscribe button for "Courage in the Skies," and get ready to be inspired. And remember, sharing is caring—spread the aviation love! Favourite quote: "Training teaches you about yourself, how you think, how you learn, and how you make decisions, not just as an aviator, but as a person too." - First Officer David Lee Resources: (Un) Broken

In the first episode of Season Three of the "Unbroken Podcast," Dr Rachel embarks on a quest to explore the positive aspects of humanity in a world often overshadowed by negativity. This season promises to celebrate the goodness and greatness within us all. Dr Rachel draws inspiration from the field of positive psychology and emphasises the importance of appreciating oneself as a foundation for gratitude and self-improvement. The episode delves into various topics, including the power of neuroplasticity, the value of hard work, and the significance of kindness. Dr Rachel highlights how our actions, attitudes, and emotions are contagious, affecting not only our own well-being but also the well-being of those around us. Additionally, the episode challenges the notion of independence and encourages seeking help and building supportive teams. As the journey to a better and kinder world begins with individual efforts, Dr Rachel invites listeners to join in this mission and share the podcast with others who may find its message inspiring. Embracing goodness and greatness within ourselves and fostering it in others is the key to a brighter future. Standout quote: "Choose who you are around wisely, extremely wisely. Surround yourself with goodness and greatness. Because the more you do that, the more your brain is convinced that you are doing it." Resources: (Un) Broken

Welcome to The Unbroken Podcast Season 3! We're back with more authentic, one-take conversations between Dr Rachel Taylor and her guests for the season. In this season, we're diving deep into the bright side of humanity. Amidst all the doom and gloom in the world, we're here to showcase the best of us. The focus? Positivity, pure and simple. We're bringing you incredible interviews and insights from people who do extraordinary things every day. Humanity has its moments, both good and bad, but we believe it's time to shine a spotlight on the positive events and influences that often go unnoticed. This season we want to inspire you to harness your strengths and appreciate your true value. Get ready for a season filled with captivating interviews, thought-provoking discussions, valuable insights, and you can expect to hear stories of resilience, innovation, and compassion that will leave you feeling uplifted and motivated. The Unbroken Podcast thrives on the support of our listeners. We don't rely on social media; instead, we count on you to spread the word. We have a simple request: Tell just two people about us. Share the joy of exploring topics like neuroscience, neuropsychology, and the human experience. Giving us a five-star rating and leaving comments truly makes a difference in reaching more people. Resources: (Un) Broken

The UnBroken Podcast is a call to action to create a different direction, dialogue, and narrative for your life. In this episode, Dr Rachel Taylor discusses how we can control greed in our society and combat the cost of living crisis, sponsored by A Podcast Company.   Greed in itself is not just a negative behaviour, it is something that has developed from a time when resources that we needed to survive were scarce. This episode looks at why it is important to balance greed and how we can do that.   Greed is fueled by dopamine, as discussed in previous episodes of The UnBroken Podcast, that flood of dopamine is really addictive and after a while not only does the dopamine release drive our behaviours, but also the anticipation of it.   Just as we are motivated by the anticipation of a reward we also feel emptiness and disappointment when that reward doesn’t show up, this causes a shift of chemistry in our brains. This shift initiates fear in the survival part of our brains causing a release of adrenaline and cortisol that elevates heart rate and blood pressure and makes us feel more alert.   In the current cost of living crisis, this state of fear is going to be present in a lot of people, there is a real divide in society right now. Those most experiencing greed are driven by a fundamental sense of deprivation, what if I can’t keep accumulating? However, we have to ask ourselves, if we are fearful of depriving ourselves on an individual level, we have to accept that we are going to be depriving a lot of people on a community level.   Surely, this isn’t a world we want our children to grow up in so what can we as individuals do to make a difference? Wanting to bring equity into our communities and this feeling of Injustice is an antidote for greed and we need to act now.   Topics: The evolution of greed. The cost of living crisis. Why does society point the blame at the deprived? What kind of world do we want our children to live in? What can we do to fight back against this greed?   Key takeaways: Human greed is causing people and the world to be dysregulated.. Greed is an essential part of humanity because it helps us to survive but when it gets out of control as it is at the minute it is a detriment to us all. The power of injustice and wanting to bring equity into our communities is the antidote to greed.   Resources (Un) Broken   Sponsor A Podcast Company is the leading podcast production and strategic content company for brands, organisations, institutions, individuals, and entrepreneurs. Our team sets you up with the right strategy, equipment, training, guidance and content to ensure you sound amazing while speaking to your niche audience and networking with your perfect clients. Get in touch hello@apodcastcompany.com