The Unbroken Mentality Podcast

During the lockdown months of COVID-19 Luke meets up with Tedx Talk Darryl Stenson to talk success, purpose, and Legacy! This episode has many takeaways through out the entire recording you are going to want to take notes for this one!

Luke finishes final Pillar of the Unbroken Mentality. Pillar 4 is Discipline. Luke covers the value of discipline, what it is and how to build it. He wraps up the episode sharing what he's looking forward to with the Unbroken Mentality Podcast. Tune in and Enjoy!

Luke sits down with world renown speaker, author, and IFBB pro Body Builder Dr. Chris Zaino. They cover some very insightful ways to make the most of COVID or any other disruptive events. Then Dr. Zaino and Luke get deep into what a “Hero” is and how we can channel ourselves to be one. Dr. Chris Zaino shares insight from his “I am Hero” project that he teaches in seminars. His “I Am Hero” project was built to help liberate the hero within all of us. It’s time to liberate the hero in you!

Luke covers the 3rd Pillar “Rewire your mind” of the Unbroken Mentality with Kyle Bernier. Kyle chimes in here and there and brings some good insight to the conversation about re-wiring your mind and the Growth mindset.

Veronika Abrams joins Luke and shares her Hero story. The two dive deep on what foundational mindset tools helped Veronika take control over her life after she hit rock bottom. They cover the importance of having core values and cover how to truly build habits that stick with her habit stacking methodology. Enjoy

This episode is short and sweet. Luke goes over the definition of Hard Work, then gets into why Hard Work is imperative to your path to success.

Luke picks the brain of famous summer and winter Olympian Lolo Jones. They chat about the impact COVID-19 has on everyone as well as athletes. Lolo explains the strength of having your mental game in check and what overcoming obstacles looks like. Luke and Lolo also highlight the significance of giving 100% effort. 

Luke introduces the first of four pillars for the Unbroken Mentality. The first pillar "Knowing Your Why" is the foundational motive to what drives you each and every day. 

Colton Underwood joins the Unbroken Mentality Podcast, he dives in with Luke about the growth from his reality tv experiences and shares how everyone has influence in their own circles. They highlight the importance of knowing your purpose and having self awareness in each day.   

In this episode Luke talks about the importance of facing your struggles head on, and the growth that comes from it. 

Luke wraps up his conversation with Cole Sager covering The 4 Pillars of the Unbroken Mentality and what drives Cole to do what he does. Stay tuned until the end to hear what Cole would do if he found himself on a season of the Bachelorette and needed to make a first impression.  

Luke talks with CrossFit Game athlete Cole Sager about the impact the COVID-19 outbreak has had on all of us. They dive into how important it is to stay engaged, the strength of staying optimistic, and knowing your purpose during this time. Cole packs a lot of content into Part 1 of this episode, don't miss part 2. 

Luke shares about the Unbroken Mentality and the mindset he taps into when talking to some of the worlds most resilient individuals. Gain perspectives from professional athletes, military personnel, and entrepreneurs that you can apply to your life.