The Underflow Podcast

For this special presentation of The Underflow Podcast (Episode 21) – host & founder Adam W. Fitzgerald / Quells presents “Revolutionary Portals” as part of Naropa University’s Jack Kerouac School’s fall (November) 2025 MFA critical thesis panel, alongside J.D. Edwards & Huck Shine, moderated by Professor Andrew Schelling. Slideshow: https://bit.ly/4pm6EzS Introduction by Andrew Schelling of Naropa University' for the Jack Kerouac School Creative Thesis MFA Graduation Reading ...

The Underflow Podcast – Episode 20 – Vinyl Williams – Musical Astrology & Alchemical Marriages with musician, artist, and modern-day mystic Lionel Williams, who releases music as Vinyl Williams. Recorded in July of 2026 in Los Angeles, California, this interview also features musician, artist dance movement therapist and somatic psychologist Cindy A. Keith as a co host with host Adam W. Fitzgerald (both of the band Quells) in a deep discussion ranging from theories on the nature of realit...

The Underflow Podcast – Episode 19 – Cathedral Bells – Balcony Banter & Shout Outs with Matthew Messore, of Cathedral Bells and midi memory, and drummer Danny Deleon discuss their journeys as musicians through different projects, living in different locations around the world, as well as touring in the ever-changing landscape of the modern era. Over the course of a breezy half hour of banter, many memories are shared and friends are given shout outs from an eighth story balcony in the Cap...

The Underflow Podcast – Episode 18 – Tongo Eisen-Martin – Uniting In Revolution with award-winning poet, writer, and musician Tongo Eisen-Martin, the 8th Poet of San Fransisco discusses his move from California to Detroit, sharing the joy of his baby daughter, and the necessary politicization of all peoples in our current times so we can unite in a shared struggle. Eisen-Martin shares his story of educating in prisons, detention centers, and public libraries, as well as his new collaboration ...

The Underflow Podcast – Episode 17 – Diego Lopez – Humor, Humility, & Mixed Martial Arts with comedian, podcaster, and MMA black belt Diego Lopez explores how martial arts relates to comedy and the evolution of self. Diego and Adam discuss the road to becoming a better person, which typically requires humility and a sense of humor. Pros and cons of culture, chasing dreams, and what defines happiness are dissected with a humorous lens as Lopez shares his story with the goal of revealing th...