The Unlock Moment: find your purpose for leadership and life

How do you tell the difference between someone who’s a solid performer and someone who’s driven by something deeper ... by purpose, mission, and impact? In this Box of Keys episode, I reflect on a conversation with a senior leader who believed everyone in his organisation was motivated by money and promotion. But when you look more closely, the exceptional ones often signal something else entirely. This is a conversation about learning to read those signals. Because when someone asks for more money, they’re telling you something. And when someone asks how they can help create more impact, they’re telling you something too. The question is ... are you listening?  If you want to understand how to identify and support your purpose-driven people, this one’s for you. --The Unlock Moment podcast is brought to you by Dr Gary Crotaz, PhD. Downloaded in over 120 countries. Sign up to The Unlock Moment newsletter at https://tinyurl.com/ywhdaazp Find out more at https://garycrotaz.com and https://theunlockmoment.com

This is a conversation about what happens when the data you’ve trusted your whole career turns out to be pointing you in the wrong direction. It’s about the moment when logic starts to unravel, and real clarity begins ... not in more numbers, but in understanding what the customer truly sees. Michael Ross brings a deep humility to his insight: that the story behind the numbers can be more powerful than the numbers themselves. Michael is one of the most respected thinkers in retail and customer data today. A Cambridge mathematician and entrepreneur, he co-founded one of the UK’s earliest online retailers, now advises global brands, and teaches at London Business School. But in this episode, it’s not what he knows - it’s what he rethought - that will stay with you. --The Unlock Moment podcast is brought to you by Dr Gary Crotaz, PhD. Downloaded in over 120 countries. Sign up to The Unlock Moment newsletter at https://tinyurl.com/ywhdaazp Find out more at https://garycrotaz.com and https://theunlockmoment.com

Leadership isn’t about being liked, though most great leaders are likeable. The difference is that their likeability comes from credibility and respect, not from chasing approval. In this Box of Keys episode, I explore why trying to lead by being liked almost always backfires, and why boundaries are essential for both children and teams. Leaders need to separate tough decisions from personal feelings, resisting the pull to be manipulated by emotions or the desire to be popular. Because when you build authority first, genuine likeability tends to follow. So where are the moments you’re most tempted to prioritise being liked over doing the right thing ... and how do you handle them? --The Unlock Moment podcast is brought to you by Dr Gary Crotaz, PhD. Downloaded in over 120 countries. Sign up to The Unlock Moment newsletter at https://tinyurl.com/ywhdaazp Find out more at https://garycrotaz.com and https://theunlockmoment.com

One of the world’s leading executive coaches and an accredited business psychologist, Alex Lazarus has worked with CEOs and leaders around the world to navigate change and build high-performance cultures. And as the founder of Lazarus & Maverick, she and her team help leaders navigate complexity and deal with that unique sense of isolation that you get when you’re sitting in the big chair at the head of the boardroom table. Her own background in leadership roles in global businesses like Virgin, Fox and Disney means she has that vital lived experience to connect with the leader that she’s working with.I’m curious to understand more about the journey Alex has been on to build this perspective on leadership and life, and of course to explore the Unlock Moments that defined the choices she’s made. This is going to be a masterclass in leadership – let’s dive in! --The Unlock Moment podcast is brought to you by Dr Gary Crotaz, PhD. Downloaded in over 120 countries. Sign up to The Unlock Moment newsletter at https://tinyurl.com/ywhdaazp Find out more at https://garycrotaz.com and https://theunlockmoment.com

You tell your team your door is always open, but still … nobody walks through. I’ve been thinking about why that is. Why people don’t always feel comfortable stepping forward, even when you genuinely want to hear from them. It reminded me of a conversation I had with the brilliant leadership coach Dr Francoise Orlov. She talked about what it means to really create psychological safety. Not just saying the right words, but stepping out to meet your people where they are. Listening, asking thoughtful questions, showing you care. It made me reflect on how we show up as leaders - not just inviting people in, but creating the kind of environment where they want to speak up. Sometimes the most powerful step is not waiting … it’s reaching out first. Have a good week! --The Unlock Moment podcast is brought to you by Dr Gary Crotaz, PhD. Downloaded in over 120 countries. Sign up to The Unlock Moment newsletter at https://tinyurl.com/ywhdaazp Find out more at https://garycrotaz.com and https://theunlockmoment.com

So many people I’m speaking to at the moment are describing themselves as stuck in their careers – often they’ve built a very successful career in one area of specialism and now face into a very big question – “now I have different choices, is this what I really want to do?”You might know today’s guest Tanya Arnold from her TV career – a BBC sports journalist covering two Olympics, the Commonwealth Games and the Rugby League World Cup. She was one of the first female sports reporters in broadcasting, starting at a time when women covering sport was virtually unheard of. In 2019 she hosted the first interview with the late rugby star Rob Burrow about his Motor Neurone Disease diagnosis – she calls it the hardest but also the most important interview she’s ever done. Today she’s a patron of the West Yorkshire MND Association.Two years ago Tanya started a new path in her career and just recently she posted on Instagram “I’m going it alone – here’s to the variety and freewheeling!”Exploring your Unlock Moments can be a powerful way to figure out the path ahead. I can’t wait to hear more about how Tanya is navigating this latest career transition and I’m curious about the parallels you might draw as you listen. --The Unlock Moment podcast is brought to you by Dr Gary Crotaz, PhD. Downloaded in over 120 countries. Sign up to The Unlock Moment newsletter at https://tinyurl.com/ywhdaazp Find out more at https://garycrotaz.com and https://theunlockmoment.com

In this powerful episode, legendary BBC journalist Rory Cellan-Jones tells the story of the day he discovered a box of letters from his mother that changed everything he knew about his upbringing. Recorded live in London, this powerful and moving testimony from a master storyteller will stay with you for a long time.Today he is as famous for his rescue dog 'Sophie from Romania' as he is for his 40 year BBC career. He is also an advocate for better awareness of Parkinson's Disease, having himself been diagnosed in 2019. He now co-hosts the Movers and Shakers podcast with Gillian Lacey-Solymar, Mark Mardell, Paul Mayhew-Archer, Sir Nicholas Mostyn and Jeremy Paxman.His memoir about his childhood, "Ruskin Park: Sylvia, Me and the BBC," was published in 2023 and he also wrote about his journey with Sophie in "Sophie from Romania: A Year of Love and Hope with a Rescue Dog," published in 2024.--Rory Cellan-Jones: https://en.wikipedia.org/wiki/Rory_Cellan-JonesInstagram: https://www.instagram.com/rorycellanYouTube: https://www.youtube.com/c/RoryCellan-Jones --The Unlock Moment podcast is brought to you by Dr Gary Crotaz, PhD. Downloaded in over 120 countries. Sign up to The Unlock Moment newsletter at https://tinyurl.com/ywhdaazp Find out more at https://garycrotaz.com and https://theunlockmoment.com

When I first met Rajeev I was struck his clarity, his humility. A perspective on leadership that is seductive and compelling. To find something bigger than yourself. To find meaning. To find purpose. As he says, leadership is about creating a better future. A hugely successful leader himself, now he's helping others to discover their own Steward Leadership.Rajeev Peshawaria is the CEO of the Stewardship Asia Centre, a prolific speaker and the author of Wall Street Journal bestseller Open Source Leadership and Too Many Bosses, Too Few Leaders. Now he’s focusing his attention on how leadership can unlock the challenges of building a sustainable future, in his latest book Sustainable Sustainability.Rajeev has had a storied leadership career himself, operating as Chief Learning Officer of both Coca Cola and Morgan Stanley, as well as holding senior positions at American Express, HSBC and Goldman Sachs.I’m fascinated to understand more about Rajeev’s perspective on leadership and of course to hear about the Unlock Moments of remarkable clarity that helped him to figure out the path ahead.--Rajeev Peshawaria: https://rajeevpeshawaria.com/Rajeev Peshawaria on LinkedIn: https://www.linkedin.com/in/rajeevpeshawaria/Sustainable Sustainability: https://www.amazon.com/Sustainable-Sustainability-Why-ESG-Enough/dp/981514457X --The Unlock Moment podcast is brought to you by Dr Gary Crotaz, PhD. Downloaded in over 120 countries. Sign up to The Unlock Moment newsletter at https://tinyurl.com/ywhdaazp Find out more at https://garycrotaz.com and https://theunlockmoment.com

A memorable encounter aged just 13 with the CEO of British Steel was Chris Cooper's Unlock Moment. The moment when he knew there was more for him in life than to follow his father into the steelworks. Often those formative moments that shape our sense of purpose happen early in our lives. Many years later Chris is a leadership strategist, a speaker, a broadcaster and an author, helping others to elevate themselves in a culture where people love the work they do.Host of The Business Elevation Show on Voice America, Chris's show was the most accessed business programme in the world and he has recorded over 500 hours of interviews. He's the author of "The Power To Get Things Done (Whether You Feel Like It Or Not)" published by Penguin Random House. He's also the founder of The Elevation Collective, an international community bringing together extraordinary individuals for the greater good.Listen in for the inspiration to find freedom in your own journey, to break away from the path others have set out for you and to choose your own future.--Chris Cooper: https://chriscooper.co.uk/Chris Cooper on LinkedIn: https://www.linkedin.com/in/chrisdcooper/ --The Unlock Moment podcast is brought to you by Dr Gary Crotaz, PhD. Downloaded in over 120 countries. Sign up to The Unlock Moment newsletter at https://tinyurl.com/ywhdaazp Find out more at https://garycrotaz.com and https://theunlockmoment.com

We think of leadership development and coaching as something for the workplace, right? But what if you could use those same approaches in young people to help them develop their capabilities as a leader right from the time when they're in school?Well that's what former Pentagon and UN advisor Julie Carrier has been doing for years. She's been featured on NBC, Discovery Channel and MTV, and she's been named Woman of the Decade for girl empowerment by the Women Economic Forum.And here on The Unlock Moment we dig into the stories from her own life that inspired her to break out from being a shy girl to a girl who walked tall, who speaks in front of audiences of up to 70,000 people and who now serves as an inspiration to millions of young girls across the world.If you have children who you think could really go somewhere in life, or if you work with young people in school or university, then this is a must-listen episode - as the incredible Julie Carrier lights up The Unlock Moment.--Julie Carrier: https://girlslead.com/Leadership Development Institute for Young Women: https://www.leadershipdevelopmentinstituteforyoungwomen.com/ --The Unlock Moment podcast is brought to you by Dr Gary Crotaz, PhD. Downloaded in over 120 countries. Sign up to The Unlock Moment newsletter at https://tinyurl.com/ywhdaazp Find out more at https://garycrotaz.com and https://theunlockmoment.com

Storytelling at its best, the gentle Irish lilt of senior tech leader Feargal Moorhead is compelling as he tells his story from growing up in Ireland to leading roles at Intel and Amazon. He draws connections between the unique culture of County Clare and how it influenced his most recent career pivot from autonomous vehicles to his new venture supporting other leaders to be at their best.Questions you might ask yourself as you listen:1. What is it about the environment of the place I grew up in that influences my choices today?2. Who was the first person other than a family member who inspired me?3. How do I know when it's time to make a change in my life?Feargal Moorhead is a seasoned senior leader from world-leading tech firms like Intel and Zoox, the autonomous vehicle division of Amazon. After over thirty years of professional experience space, today Feargal has decided to make a career pivot.I’m finding it’s becoming much more common for senior executives to reevaluate their priorities and make radical career changes. We’re going to hear about Feargal’s journey, why he’s making the change and of course we’ll hear about the Unlock Moments of remarkable clarity that have shaped his path.--Feargal Moorhead: https://www.linkedin.com/in/feargal-moorhead-70895643/Buckley Moorhead: https://buckleymoorhead.com/ --The Unlock Moment podcast is brought to you by Dr Gary Crotaz, PhD. Downloaded in over 120 countries. Sign up to The Unlock Moment newsletter at https://tinyurl.com/ywhdaazp Find out more at https://garycrotaz.com and https://theunlockmoment.com

A remarkable conversation with a remarkable coach, who pulled himself up from his darkest moment to find new stability and to help others discover their Ordinary Resilience.Luis Velasquez grew up in poverty in Guatemala, became a Professor of Genetics, overcame a brain tumour and is today one of the world’s leading coaches working with executives from Google, Salesforce, Twitter and IBM. His mantra is “you can’t control the rain but you can control whether you get wet.”Luis is a facilitator at the Stanford University Graduate School of Business and, prior to entering the coaching world, Luis served as a professor of Fungal Genetics and Plant Biology at Michigan State University. Alongside his academic background, Luis has a passion for endurance running and human resilience.As a successful executive coach, Luis has worked with individuals and teams in both global technology companies and successful startups. His book, “Ordinary Resilience: Reframing How Effective Leaders Adapt and Thrive,” combines his personal experience with professional insights working with individuals and teams. Luis’s story was featured in the book “The Long Game” by bestselling author Dorie Clark (also see Episode 139).--Luis Velasquez: https://www.velascoaching.com/luis-velasquez/Ordinary Resilience: https://www.amazon.co.uk/Ordinary-Resilience-Rethinking-Effective-Leaders/dp/1544545630 --The Unlock Moment podcast is brought to you by Dr Gary Crotaz, PhD. Downloaded in over 120 countries. Sign up to The Unlock Moment newsletter at https://tinyurl.com/ywhdaazp Find out more at https://garycrotaz.com and https://theunlockmoment.com

I haven’t got time. I’ve been in too many meetings. I just don’t know where to start. We’ve all been there – overwhelmed with volume and complexity, unable to find a simple path through.Making life and business simple is one of the hardest things you can do, and also the most freeing. Today’s guest is a world-leading expert on how to make things simple. Lisa Bodell is a global leader and a world-leading speaker on simplification, collaboration and innovation, how to eliminate complexity and unlock the power of simplicity to unleash creativity and spark energy in people and organisations.She founded FutureThink which for over 20 years has worked with some of the biggest brands in the world and pioneered research, tools and training. She’s author of two groundbreaking books – "Why Simple Wins – Escape the Complexity Trap and Get to Work That Matters," and "Kill The Company – End the Status Quo, Start an Innovation Revolution." She’s also a celebrated speaker and Real Leaders ranked her in the top 50 keynote speakers in the world.Given how much I cram into my week, I definitely want to know more about how to keep things simpler, and of course I’m curious to understand about the Unlock Moments that inspired this powerful purpose in Lisa. --Lisa Bodell: https://www.futurethink.com/Why Simple Wins: https://www.amazon.co.uk/Why-Simple-Wins-Complexity-Matters/dp/1629561290Kill The Company: https://www.amazon.co.uk/Kill-Company-Status-Innovation-Revolution/dp/1937134024/ --The Unlock Moment podcast is brought to you by Dr Gary Crotaz, PhD. Downloaded in over 120 countries. Sign up to The Unlock Moment newsletter at https://tinyurl.com/ywhdaazp Find out more at https://garycrotaz.com and https://theunlockmoment.com

A remarkable story with a remarkable artist. The kind of illustrator who walks into danger to tell people's stories through the power of his art.George Butler is an award-winning illustrator but has reinvented the role of the Artist Reporter drawing conflict zones, climate issues, humanitarian crisis and social issues for the news. His drawings are done in situ - in pen, ink and watercolour.In August 2012 George walked from Turkey across the border into Syria, where as a guest of the rebel Free Syrian Army, he drew the Civil War-damaged, small and empty town of Azaz.  A decade later he spent several days in the Metro in Kharkiv, Ukraine recording the lives of those that lived underground to avoid the Russian bombardment. These drawings can be seen in the National Archive at the V&A Museum.Over the last 15 years George has been commissioned to offer a deliberately slow alternative to the headlines. He attaches his drawings to the personal testimonies of those that he meets and records their resolve and resilience alongside the vulnerability of their situations. This has included in a Leprosy Clinic in Nepal, a militia in Yemen, the Mass Graves in Bucha, a caesarean-section in Afghanistan, the artisanal oil fields of Myanmar and most recently for the Guardian documenting the aftermath of the Earthquake in Turkey and Syria."We seem to have lost the art of the observational reporter with a sketchbook to photography, Butler's memorable images show that a closely observed drawing is not just worth a thousand words but hundreds of photographs." A A Gill--George Butler: https://www.georgebutler.org/Remember Also Me - Testimonies From The War: https://www.amazon.com/Ukraine-Remember-Also-Testimonies-War/dp/1536240435 --The Unlock Moment podcast is brought to you by Dr Gary Crotaz, PhD. Downloaded in over 120 countries. Sign up to The Unlock Moment newsletter at https://tinyurl.com/ywhdaazp Find out more at https://garycrotaz.com and https://theunlockmoment.com

What is your path of roses? For world-leading coach Hortense le Gentil, a dream sparked her search for balance and fulfilment which took her on a journey of self-discovery and growth.Why you should listen:In a world where we place too much value on material things and spend too little time prioritising ourselves, our contentment and our freedom, the message Hortense shares about how to become 'unlocked' is one that will resonate with very many of my listeners.--Hortense spent 30 years in business, working across industries including media consulting and advertising—and as an entrepreneur. She was a 2021 and 2023 nominee for the Thinkers 50 Coaching and Mentoring Awards and has been ranked #5 on the Global Gurus list by World Management Global Gurus. She is a certified Marshall Goldsmith Stakeholder Centered™ coach and a member of MG100 Coaches. Author of THE UNLOCKED LEADER: Dare to Free Your Own Voice, Lead with Empathy, and Shine Your Light in the World (2023), and ALIGNED: Connecting Your True Self with the Leader You’re Meant to Be (2019), Hortense is a contributor to Harvard Business Review and ThriveGlobal.com, and has been featured in Forbes, Fast Company, Inc., and Business Insider.--Hortense le Gentil: https://www.hortenselegentil.comThe Unlocked Leader: https://www.amazon.com/Unlocked-Leader-Voice-Empathy-Shine/dp/1394152930 --The Unlock Moment podcast is brought to you by Dr Gary Crotaz, PhD. Downloaded in over 120 countries. Sign up to The Unlock Moment newsletter at https://tinyurl.com/ywhdaazp Find out more at https://garycrotaz.com and https://theunlockmoment.com

My wife and I are huge fans of the highly successful Traitors TV show. And if you’ve watched it then in Season 2 of the UK series you’ll remember the big-hearted Welshman Andrew Jenkins, playing a Traitor and whose banishment at the last round table set the series up for a memorable finale.But the story of Andrew’s journey starts long before he was on TV. Two decades ago, at the age of 21, he was in a horrendous car accident and was thought to be dead at the side of the road. In a coma for 4 weeks he was fighting for his life and doctors told his family he would likely have severe brain damage. He proved his doctors wrong and learned to walk and talk and live again, but the journey over the next 20 some years of physical rehabilitation, mental recovery and rebuilding connection with those around him would come to define him as a person.We met recently and today Andrew is on a mission to inspire others and to try and end the stigma around mental health. We’ll be talking about the journey he’s been on and the Unlock Moments of remarkable clarity that helped him to figure out the path ahead.--Andrew Jenkins: https://www.linkedin.com/in/andrewjenkinsspeaker/ --The Unlock Moment podcast is brought to you by Dr Gary Crotaz, PhD. Downloaded in over 120 countries. Sign up to The Unlock Moment newsletter at https://tinyurl.com/ywhdaazp Find out more at https://garycrotaz.com and https://theunlockmoment.com

This raw, unflinching account of burnout and recovery from leading psychotherapist Anna Mathur is one of the most emotionally-charged conversations I've had to date here on The Unlock Moment.Anna is widely celebrated for her accessible mental health advice she offers across her platforms – including her Instagram page, incredibly popular podcast ‘The Therapy Edit’ and five-star rated online courses on Reframing Anxiety, People Pleasing and Self-Worth. With an audience of over 210,000 on Instagram, Anna regularly features in titles including the Telegraph, Grazia, Marie Claire, The Sun, Closer, Stylist and Mother and Baby.Anna’s books include “Mind Over Mother” and “Raising a Happier Mother” Her new book is called “The Uncomfortable Truth – Change Your Life by Taming 10 of your Mind’s Greatest Fears”.But behind the profile of any successful public persona, there is a human story. I am curious to discover more about Anna’s journey, the challenges she faced and what she has learned that she can share with you. And we’ll be talking about the Unlock Moments of remarkable clarity that helped her to figure out the path ahead. One not to be missed!--Anna Mathur: https://www.annamathur.com/Anna Mathur on Instagram: https://www.instagram.com/annamathur/The Uncomfortable Truth: https://www.amazon.co.uk/Uncomfortable-Truth-Change-Taming-Greatest/dp/0241707196 --The Unlock Moment podcast is brought to you by Dr Gary Crotaz, PhD. Downloaded in over 120 countries. Sign up to The Unlock Moment newsletter at https://tinyurl.com/ywhdaazp Find out more at https://garycrotaz.com and https://theunlockmoment.com

Recorded LIVE at the Climb24 Investor Summit in Leeds, UK.Dominic McGregor is today a successful investor with Fearless Adventures, investing and driving growth in entrepreneur-led e-commerce businesses. But he's most famous for co-founding Social Chain with Dragon's Den star Steven Bartlett in 2013, and after six years selling that business and eventually taking the combined business public.The Unlock Moment though is about the personal more than it is about the job. And Dominic has spoken publicly and we'll be talking today about some of the personal struggles that he experienced on his journey of entrepreneurship. And why he published his first book called "I'm Never Drinking Again - how to stop drinking so much and change your relationship with alcohol."I'm curious to understand the pressures that Dominic experienced as a founder of a high-growth business, how his struggle with alcohol shaped his path, and of course the Unlock Moments of remarkable clarity that he experienced on that journey.--Dominic McGregor: https://www.linkedin.com/in/dpjmcgregor/'I'm Never Drinking Again': https://www.amazon.co.uk/Im-Never-Drinking-Again-Relationship/dp/1394232802 --The Unlock Moment podcast is brought to you by Dr Gary Crotaz, PhD. Downloaded in over 120 countries. Sign up to The Unlock Moment newsletter at https://tinyurl.com/ywhdaazp Find out more at https://garycrotaz.com and https://theunlockmoment.com

I’m sure most of us can think of an inspirational teacher who helped to guide us in our journey from childhood to adulthood. Mine was Mr Rutland, my enigmatic physics teacher who revelled in turning complex concepts into memorable moments. He also started me on my journey in public speaking, teaching me and my friends the skills required to be impactful speakers and driving us up to London in the rickety school minibus to hear thought leaders of the day debating at the English Speaking Union in Mayfair.But we also heard glimpses of another life. Tutoring a young prince who would become a king. Travelling to the mountain kingdom of Bhutan where the country measures its progress not by Gross Domestic Product but by Gross National Happiness.We hadn’t spoken for almost three decades, but when we reconnected recently it was as if no time had passed at all.Michael Rutland has lived in Bhutan now for a quarter of a century, became the first Honorary Consul of Bhutan to the United Kingdom and then the first Honorary Consul of the United Kingdom to Bhutan. In 2005 he was awarded an OBE by Queen Elizabeth II for services to British-Bhutan relations and is also a holder of Bhutan’s Order of Merit .I can’t wait for you to hear his perspectives on the search for fulfilment, for happiness and for balance, and of course to explore the Unlock Moments of remarkable clarity he experienced along the way. This is an extraordinary conversation covering topics as diverse as the search for contentment, the skill of a master public speaker and how decades of change is also no change at all.Note on sound quality: we did the best we could with a patchy internet connection between rural England and deepest Bhutan so bear with us on the occasional glitch - the conversation is completely worth it!--Michael Rutland - Find Your Fantastic Beasts in the Kingdom of Bhutan: https://www.youtube.com/watch?v=CsGY2A0wZxA --The Unlock Moment podcast is brought to you by Dr Gary Crotaz, PhD. Downloaded in over 120 countries. Sign up to The Unlock Moment newsletter at https://tinyurl.com/ywhdaazp Find out more at https://garycrotaz.com and https://theunlockmoment.com

Here in summer 2024, the world is more uncertain and unstable than it has been for many years. And I have always believed in the power of the arts to transcend politics, to transcend conflict, to show us a light and to give us hope for a better future.Today it is my privilege to welcome to the podcast an incredibly talented young dancer who epitomises that vision of hope. I met her late last year and was immediately captivated by her quiet power and her belief in exploration and growth. I’ve been watching her dance on her social media posts and she has that rare quality of being right there in that moment and simultaneously with layers that you only glimpse before they disappear again.Sama Daw is an Arab citizen of Israel, and a current student at the world-leading Rambert School of Ballet and Contemporary Dance here in London. Home is in Nazareth, known as the childhood birthplace of Jesus and now the Arab capital of Israel. It’s home to 80,000 people, of whom two thirds are Muslim and one third are Christian.But today we’re not talking about conflict, politics or religion. We’re talking about people and their dreams. We’re talking about the power of dance and real life in a time of great uncertainty. And we’ll be talking about how an Unlock Moment helped Sama to figure out the path ahead.--Sama Daw: https://www.instagram.com/samadaw_official --The Unlock Moment podcast is brought to you by Dr Gary Crotaz, PhD. Downloaded in over 120 countries. Sign up to The Unlock Moment newsletter at https://tinyurl.com/ywhdaazp Find out more at https://garycrotaz.com and https://theunlockmoment.com