Claim OwnershipThe Unmistakable Creative Podcast
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© 2021 The Unmistakable Creative Podcast
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Timeless Practical Wisdom For Living a Meaningful Life
Inspiring stories and practical advice from creatives, entrepreneurs, change-makers, misfits, and rebels to help you become successful on your own terms
Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-provoking stories from the world’s leading thinkers and doers including best-selling authors, artists, peak performance psychologists, happiness researchers, entrepreneurs, startup founders, artists, venture capitalists, and even former bank robbers. Former guests have included Tim Ferriss, Seth Godin, Justine Musk, Scott Adams, Rob Bell, David Heinemeier Hansson, Elle Luna, Jordan Harbinger Brett Mckay, and Simon Sinek.
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1696 Episodes
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Cal Newport, computer science professor and author of Digital Minimalism, argues that the better analogy for social media is not big oil that must be broken up because it's vital to society but big tobacco that must be culturally rejected because it's unhealthy and dispensable—people don't care if you tell them to leave Facebook for six months but petroleum deprivation changes lives. Newport reveals Facebook's PR pivot after 2016 when defectors like Sean Parker exposed addiction engineering: Cambridge Analytica let Facebook redirect media attention to fixable privacy and content moderation issues instead of unfixable business-model problems like bleeding users' attention through steam whistle tweets. Drawing from Mark Harmon quitting Twitter and Neil Stephenson's famous essay Why I Am a Bad Correspondent, Newport explains the novelist's dilemma: each tweet is a steam whistle that bleeds energy needed to fuel the boiler for producing lasting work. He dismantles the myth that creators need social media to grow, arguing that people talking about your work on their channels matters infinitely more than you promoting yourself on yours. Hosted on Acast. See acast.com/privacy for more information.
Computer science professor and bestselling author Cal Newport explains why cognitive fitness matters as much as physical fitness for elite performance. Drawing from his work with NBA teams and hedge fund managers, Newport breaks down the connection between attention control and exceptional achievement. He challenges the myth that social media grows your audience, revealing that craft—not constant self-promotion—drives lasting success. The conversation explores why our social brain can't process text-based connection, the engineering behind platform addiction, and how working backwards from deeply held values creates lasting behavioral change. Newport introduces the concept of "analog social media," explains why privacy debates distract from the real harm of digital overuse, and shares why protecting your cognitive resources from being bled out "one steam whistle tweet at a time" is essential for producing meaningful work. Hosted on Acast. See acast.com/privacy for more information.
Psychologist and bestselling author Ethan Kross breaks down the science of *chatter*—the internal voice that can either empower or paralyze us. Drawing on decades of research in neuroscience and emotion regulation, Kross explains how introspection, while powerful, can often backfire, leading to rumination, anxiety, and impaired performance.In this conversation, Kross explores how our inner voices are shaped by parents, culture, and adolescence—and how we can take control through deliberate tools and techniques. He unpacks the emotional chaos of teenage years, the benefits of aging on self-regulation, and why older adults tend to be happier. He also discusses the dangers of toxic positivity, the importance of acknowledging negative emotions, and the underrated power of normalization in helping people understand they’re not alone in their struggles.This episode offers a clear, evidence-based roadmap for anyone seeking to calm their inner critic and build a healthier, more productive relationship with their mind. Hosted on Acast. See acast.com/privacy for more information.
Eric Barker, bestselling author of Barking Up the Wrong Tree and Plays Well with Others, reveals what decades of social science research says about relationships, friendship, love, and meaning. From his journey through Hollywood screenwriting to the video game industry to running one of the most-read personal development blogs, Eric explains his obsession with translating peer-reviewed research into clear, entertaining, actionable insights. He breaks down why so many questions about happiness and connection have already been answered by science but locked away in ivory towers and how making this knowledge accessible became his life work. This conversation explores the frameworks that govern human connection and why relationship skills might be the ultimate meta-skill. Hosted on Acast. See acast.com/privacy for more information.
Brea Starmer, founder of Lions and Tigers, challenges the outdated workplace model that measures face time over impact. Drawing from her experience as a mother of three running a company during COVID-19, she introduces the concept of "highest and best use"—a real estate framework adapted to human potential that prioritizes outcomes over hours logged. Starmer reveals why 11.5 million workers quit their jobs between April and June 2021 alone, with burnout as the number one driver and women of color disproportionately affected. She unpacks how traditional workplace structures fail parents, especially mothers, who navigate staccato schedules dictated by sick kids, COVID testing, and survival-mode 15-minute work chunks. Through Lions and Tigers' model of flexibility, inclusive culture, and organizational clarity, Starmer demonstrates why companies that center their people's actual needs achieve better collective results—and why the eight-hour workday built for a different era must be dismantled. Hosted on Acast. See acast.com/privacy for more information.
Dylan Beynon, founder of Mindbloom, shares the deeply personal story behind building the first at-home ketamine therapy platform. After losing his mother and sister to severe mental illness, Dylan became determined to bring psychedelic medicine into mainstream healthcare. He explains the neuroscience of how ketamine creates neuroplasticity—allowing the brain to rewire itself—and why these treatments are showing 10x better outcomes than SSRIs. From navigating FDA breakthrough therapy designations to dismantling decades of stigma from Nixon-era drug policy, Dylan reveals how Mindbloom is democratizing access to treatments that were once only available in $5,000 in-person clinics. Hosted on Acast. See acast.com/privacy for more information.
Douglass Vigliotti, author and creative, explores the tension between doubt and conviction that defines the creative process. Drawing from his parents, his father relentless drive and his mother empathy, Douglass reflects on what it means to pursue creative work when society constantly asks if you want more. This conversation examines the uncomfortable questions creatives must answer about their work, their purpose, and whether they are willing to embrace discomfort in service of something meaningful. From wrestling with exposure to navigating the intersection of art and survival, Douglass offers a candid look at the emotional labor of creating work that matters. Hosted on Acast. See acast.com/privacy for more information.
Donny Jackson, poet and psychologist, reflects on growing up as a working-class black kid in Pittsburgh where his father was a postal worker for 35 years and his mother was a nurse's aide—parents who instilled work ethic, integrity, and honor while navigating a world not built for young black children. Jackson traces the roots of American racism to the legacy of slavery where black people started as chattel on unequal footing and never shed that history, creating an internalized stain on both sides of the racial fence. He explains how separate but equal was never true, how tribalism prevents empathy development because it is much harder to oppress someone whose feelings you have taken into account, and why redlining and subtle discrimination in apartment rentals remain part of the disease of living a racialized life. Drawing from Isabel Wilkerson's research, Jackson highlights how FDR-era policies designed to improve American life excluded black people, creating structural racism that takes a toll. He warns that 70 million Trump voters represent at least 70 million reasons to remain fearful even after Biden's election. Hosted on Acast. See acast.com/privacy for more information.
Bjorn Ryan-Gorman, professional snowskater and LGBTQ+ advocate, shares his journey from hiding his sexuality behind aggressive board sports to building a life of authenticity in Portland. Growing up in Montana as a sponsored snow athlete, Ryan-Gorman used snowboarding and skateboarding as outlets for self-hatred and denial, pushing himself to dangerous extremes before hearing a podcast that changed everything. He reveals the complex reactions from family—his mom's unexpected resistance, his dad's surprising embrace, and grandparents who rejected him entirely. Ryan-Gorman explores masculine drag within the bear community, the importance of diverse LGBTQ+ representation beyond stereotypes, and the persistent question that haunts him in rural spaces: Am I safe here? This conversation challenges assumptions about what gay men look like, explores how coming out should be celebrated but not sensationalized, and offers insight into the ongoing struggle of navigating safety, identity, and belonging in America. Hosted on Acast. See acast.com/privacy for more information.
David Epstein, author of Range: Why Generalists Triumph in a Specialized World, dismantles the myth that early specialization is the only path to excellence. Drawing from research on elite athletes, musicians, and scientists, David reveals how individual variability in learning means there is no one-size-fits-all approach to skill development. He reframes the Tiger Woods and Mozart narratives, showing how their success came from internal drive, not just parental pressure. From his own journey—leaving Sports Illustrated to investigate drug cartels—David demonstrates why sampling periods, lateral thinking, and diverse experiences create more adaptable, innovative problem-solvers than narrow expertise alone. Hosted on Acast. See acast.com/privacy for more information.
Ayelet Fishbach, motivation researcher at University of Chicago, dismantles the fantasy-driven approach to New Year's resolutions and goal-setting. Drawing from data spanning multiple years, she reveals that while temporal landmarks like New Year work for initiating goals, only 20% of people still pursue them by November—the difference comes down to whether you're fantasizing or planning. Fishbach explains how fantasies (envisioning yourself already achieving the goal) actually decrease motivation to send job applications or take action, whereas concrete plans ("I will call my connections, work on my resume, here are the steps") drive execution. She introduces the critical balance between "why" questions (abstract purpose that prevents you from giving up) and "how" questions (concrete steps that enable execution), warning that goals become too abstract when they reach "I want to be happy" and too concrete when you lose sight of why you're doing them. The conversation explores Michael Phelps' visualization strategy (preparing for goggles filling with water, not just winning gold) and why optimism without planning is just delusional fantasy masquerading as motivation. Hosted on Acast. See acast.com/privacy for more information.
Daniel Stillman, author of Good Talk: How to Design Conversations That Matter, reveals how conversations are designed—whether we realize it or not. Drawing from his background in design thinking and facilitation, Daniel breaks down the components of conversational architecture: openings, turns, power dynamics, and interfaces. He explains why physical and digital spaces fundamentally alter what conversations are possible, how to slow down heated exchanges through pacing and tone, and why the most important conversations we design might be the ones we have with ourselves. From boardrooms to Zoom rooms, Daniel shows how small changes to conversational structure can unlock radically different outcomes. Hosted on Acast. See acast.com/privacy for more information.
Dandapani, former Hindu monk who lived monastically for 10 years, shares teachings from his guru on treating the mind as an operating system that must be understood before it can be mastered. He explains the critical distinction between a focused life (giving undivided attention to whoever/whatever you're engaged with) and a purpose-focused life (where your life's purpose defines priorities that drive what you focus on). Drawing from Napoleon Hill and his guru's book *Merging with Siva*, Dandapani unpacks sexual energy transmutation—asking: if one sperm created a person who could change the world, what could a million create if that energy were harnessed instead of wasted? He reveals monastic teachings rarely shared: how to sleep, wake, eat, breathe, sit, and shower to put energy back into your body. Dandapani argues that without understanding how your mind works, you can't focus long enough on yourself to achieve self-reflection and discover what you truly want—making intentionality impossible before mastering the fundamental operating system we all carry but were never taught to use. Hosted on Acast. See acast.com/privacy for more information.
Cal Newport unpacks his framework for Slow Productivity, built on three core principles: doing fewer things, working at a natural pace, and obsessing over quality. He introduces "pseudo productivity"—the toxic heuristic that emerged in mid-20th century knowledge work when visible activity became a proxy for useful effort because traditional productivity metrics (Model Ts per hour, bushels per acre) no longer applied. Newport argues that pseudo productivity was tolerable until the digital office revolution—email, Slack, mobile computing—enabled visible activity to be demonstrated at incredibly high frequency, anywhere, anytime, creating a performance theater that drains actual productive capacity. The conversation explores how to build custom AI systems for daily planning (using GPT models trained on transcripts and book notes), the three levels of working with large language models (training from scratch, fine-tuning, and software intermediaries), and why specialized vertical AI will dominate the next wave of innovation. Newport makes the case for abandoning industrial-era proxies and reclaiming knowledge work as a craft that requires depth, patience, and quality over constant performative busyness. Hosted on Acast. See acast.com/privacy for more information.
Alan Stein Jr, former basketball performance coach to Kevin Durant, Kobe Bryant, and other NBA superstars, reveals why knowledge without execution is worthless and how the world's highest performers bridge the gap between knowing what to do and actually doing it. Drawing from decades working with elite athletes, Stein explains that performance gaps exist in every area of life—we all know we should eat healthier, sleep more, and exercise consistently, but implementation separates good from great. Through stories of Kevin Durant's transformation from a frail 15-year-old with pristine fundamentals to NBA superstar, Stein unpacks the perfect storm required for elite success: physical predisposition combined with high IQ, work ethic, coachability, resiliency, and love of competition. He introduces self-awareness as the foundational requirement for growth—defining it as alignment between how you see yourself and how the world sees you. From his divorce-driven awakening to parenting twin sons with unconditional love while demanding effort and coachability, Stein demonstrates how principles from basketball translate directly to business, parenting, and personal development through focus on process over outcomes. Hosted on Acast. See acast.com/privacy for more information.
Andrew Yang traces his path from failed entrepreneur to 2020 presidential candidate driven by a single realization: automation has already destroyed millions of American jobs, and the next wave will be exponentially worse. Through his work with Venture for America, he witnessed firsthand the economic devastation in Detroit, Ohio, and the Midwest—where automated manufacturing jobs created the conditions that elected Donald Trump. Yang argues that artificial intelligence will soon eliminate truck driving, retail, call centers, and even white-collar professions like law and accounting. His solution is Universal Basic Income—a $1,000 monthly Freedom Dividend for every American adult, funded by a Value Added Tax on tech companies. He dismantles objections about affordability and work ethic, revealing how the policy would grow GDP by $2.5 trillion, create 4.5 million jobs, and transform America into a human-centered economy before technological displacement pushes society off a cliff. Hosted on Acast. See acast.com/privacy for more information.
Christy Tennery-Spalding, activist and organizer, shares how growing up near Washington D.C. shaped her oppositional stance to power structures and led her to find a “political home” in San Francisco’s activist community. She introduces the concept of informed consent in organizing—ensuring participants feel safe, informed, and empowered rather than treated as bodies in the street. Tennery-Spalding challenges the wellness industrial complex’s version of self-care, revealing how she fell into the trap of “capitalist self-care”—overloading herself with yoga classes, meditation, and clean eating until she burned out from her own self-care routine. Drawing from her experience with severe scoliosis, depression, and PTSD, she advocates for anti-capitalist self-care that questions productivity culture and challenges the belief that our worth is tied to usefulness. She explores how childhood conditioning around pleasing others, performing, and being palatable shapes our relationship with rest, and why sometimes the most radical act of self-care is simply lying down and being intentionally “not useful.” Hosted on Acast. See acast.com/privacy for more information.
Former CIA field operative Andrew Bustamante pulls back the curtain on what it really takes to recruit spies, run intelligence operations, and navigate a life built on secrecy, loyalty, and manipulation. In this riveting and wide-ranging conversation, Bustamante shares stories from his military training at the Air Force Academy, his time at “The Farm” — the CIA’s elite training facility — and his years of fieldwork turning foreign agents into assets.He explains how spycraft isn't about glamour or violence — it's about reading people, controlling trust, and gaining influence through empathy and psychological leverage. Bustamante also discusses how operatives are recruited based on “moral flexibility,” why loneliness is built into the job, and how living in the shadows impacts everything from family to friendships.From breaking down the difference between motivation and manipulation to revealing how the CIA targets new recruits, this episode offers a rare, unfiltered look at the human side of espionage — and the psychological toll it takes on those who live it. Hosted on Acast. See acast.com/privacy for more information.
Former Navy SEAL and leadership strategist Chris Fussell reveals how elite teams operate under pressure—and how those principles can be applied far beyond the battlefield. Drawing from years of operational experience and his work with General Stanley McChrystal, Fussell explains how systems thinking, decentralized decision-making, and shared consciousness can transform organizations in fast-changing environments. He discusses mindset lessons from SEAL training, the psychology of high-stakes leadership, and how individuals can build internal clarity to overcome fear and act with precision. With insights into decision triage, organizational agility, and the human need for physical, creative, and emotional outlets, this episode offers a rare, deeply personal look at what it takes to lead yourself and others when the stakes are high. Hosted on Acast. See acast.com/privacy for more information.
Carlos Adell shares his unconventional path from growing up in a small Spanish town with limited resources to running a six-figure drug dealing business while simultaneously working as a DJ and industrial engineer. After nearly dying from a heart attack at 29 while working in corporate, Adell discovered that he had been living other people’s dreams—adopting identities shaped by whoever surrounded him. He reveals the powerful principle that drove both his descent and his redemption: you become who you surround yourself with. Whether it was “bad boys” leading him into crime or successful entrepreneurs inspiring his transformation, Adell learned to reverse-engineer his environment deliberately. Moving to Australia without speaking English, he rebuilt himself from scratch, applying lessons from drug dealing (understanding markets and people) and engineering (systems thinking) to create a life designed for fulfillment rather than external validation. Hosted on Acast. See acast.com/privacy for more information.
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4 types of facts
One more finger snap ....please inform your guests that tapping on a desk or finger snapping is baddd! you should add this to your contract, as well as - if the interview is not to a specific standard we won't publish--- this person is full of BS, because Seth gave her an opportunity doesn't mean that everyone should go mad hiring her and interviewing her, full of crap, nothing of real value here! Take risks and don't self-sabotage leaving space for people like this to take your place!
Very biased. Or at least very opinionated.
This was such a great episode, so helpful and enlightening, thank you!
The number of, "uuh, uuuhs" this guy used was so distracting, I had to skip the episode.
This is great!
interesting but too many commercial interruptions. Goner
It's refreshing to hear you talk about your book not selling well. Everyone who does write a book goes on and on about it, pretending they're best-sellers, when in reality, most books aren't. Thank you for sharing this experience. I'm a PhD candidate, and this helps me deal with how my dissertation will be taken when finally completed, and throughout the editing process.
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