Part one of a trauma series. I really want to dive in to different types of trauma and how we can begin to heal from them and overcome and be stronger individuals after trauma has happened.
Pass the wine and listen up! You can make it through uncomfortable situations and here’s what works for me. Remember you are strong as fuck!
When you think you’re over something, but you’re not. I hope this encourages you that it’s ok to still be healing from a situation. Recognize it and grow from it.
Just a few things about myself. I hope you join me on this journey as I share my life each day of the week. I want you to leave encouraged and comforted. I want you to know you’re not alone in your shit.