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The Uplifting Content Podcast With Ione Butler (Let’s Talk About…)
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The Uplifting Content Podcast With Ione Butler (Let’s Talk About…)

Author: Ione Butler

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Ione Butler is an actress, soul searcher and founder of Uplifting Content. This podcast is a series of interviews with remarkable individuals who are doing incredible things in the world.
124 Episodes
Lori Gottlieb is a psychotherapist and New York Times bestselling author of Maybe You Should Talk to Someone, which is being adapted as a television series with Eva Longoria. In addition to her clinical practice, she writes The Atlantic‘s weekly “Dear Therapist” advice column and contributes regularly to The New York Times. In this episode, we talked about: - Lori’s story and her multiple career changes - How thinking about death makes us appreciate life and live more fully- How her book “Maybe You Should Talk To Someone” came to be.- How happiness as a goal is a recipe for disaster and what is a better alternative- The difference between "idiot compassion" and "wise compassion"- How we can be our own bullies- Being intentional about your choices and moreSign up for my weekly(ish) email for all our giveaways and updates here. Ione ButlerWebsiteFacebookLinkedInInstagramTwitterYouTubeUpliftingContentLori GottliebWebsiteFacebookInstagramTwitterBook: Maybe You Should Talk To Someone
FLIP FLIPPEN is a New York Times best-selling author, serial social entrepreneur, philanthropist, and an international speaker and thought leader. He is the founder of numerous companies, including one of the largest educator training companies in North America, and has worked with many of the most prominent leaders in the world. From his early career working with gang kids to his later work in board rooms and classrooms, Flip has dedicated himself to helping people write a new story. In this episode we spoke about:- His career and how he got into training and personal development- His process for writing his books- The difference between your first, second, and third story?- His story of not going to Harvard and how he re-wrote his life story- His book Your Third Story which he’s offered to giveaway a copy of and much more.Enter to win the book, Your Third Story by Flip Flippen and Chris White here.Sign up for my weekly(ish) email for all our giveaways and updates here. Ione ButlerWebsiteFacebookLinkedInInstagramTwitterYouTubeUpliftingContent Flip FlippenFacebookTwitterInstagramBook: Your Third Story
This week's guest, Gordana Biernat is a thinker, writer, speaker and wisdom keeper. She is also one of Oprah’s SuperSoul 100 teachers – a group of 100 awakened leaders who are using their voices and talent to elevate humanity. As a thinker Gordana shares her thoughts on Twitter, initiating creative processes and conscious communication. She is a mentor, assisting those who seek self development and a greater sense of being through intellectual and spiritual inquiry. Her straightforward and empowering tweets have already inspired hundreds of thousands of people across the globe and her book "#KnowTheTruth - Why Knowing Who You Are Changes Everything", is a collection of her most profound wisdom.  “#KnowTheTruth” opens reader’s eyes to their inherent inner power and true potential; it will remind you of who we are and why we are here. In this episode, we talked about:- Gordana’s story- How the birth of her son changed everything- Where the inspiration comes from for her daily tweets of wisdom- How to look for and find love in what you're doing - How to focus on the now moments- How her book, #KnowTheTruth, came to be- How she became one of Oprah's SuperSoul 100 teachers and more. You can find her book recommendations here:Seth speaks: The eternal validity of the soulThe Law Of One Enter to WIN her book, #KnowTheTruth here Buy the book here Sign up for my weekly(ish) email for all our giveaways and updates here.Here is the quick meditation Gordana recommends for grounding and helping you to connect with the truth of who you are: Close your eyes. Breathe in. Breathe out. And repeat: "I am the light in the darkness. I am the love in the hate. I am the calmness in the storm. I am the courage in the fear." Breathe in. and out.  Ione ButlerWebsiteFacebookLinkedInInstagramTwitterYouTubeUpliftingContent Gordana BiernatTwitter Facebook  Instagram   Linked In  SuperSoul100  KnowYourTruth
Dr. Tony Youn, a holistic anti-ageing, health and wellness expert who specializes in using dietary changes, revolutionary products and non-surgical cosmetic treatments to improve overall health and appearance. His holistic beauty is a ‘whole body’ approach to health, wellness, and looking your best. It consists of addressing the full spectrum of factors that influence ageing and appearance, including an anti-ageing diet, age-reversing activities, a non-toxic environment, mindfulness, natural skincare, and non-invasive treatments, with surgical solutions utilized only as a final resort. Dr. Youn advocates that with such a wealth of options and tools available, the vast majority of people can get the look they’ve always wanted without going under the knife. He is the host of The Holistic Plastic Surgery Show and author of The Age Fix.  Topics:- Dr Youn's journey to holistic plastic surgery- What holistic beauty is- The 'Kardashianization' of the younger generation- General medicine and the direction it is moving towards- The growing trend towards functional medicine - His new book "Playing God - The Evolution of a Modern Surgeon” and moreGiveaway: In his upcoming memoir, Playing God: The Evolution of a Modern Surgeon Dr. Youn reveals that the true metamorphosis from student to doctor occurs not in medical school but in the formative years of residency training and early practice. Sign up hereCheck out his website for fantastic advice about alternative anti-ageing solutions here.Sign up for my weekly(ish) email for all our giveaways and updates here. Ione ButlerWebsiteFacebookLinkedInInstagramTwitterYouTubeUpliftingContent Dr. Youn WebsiteTwitter FacebookInstagram
Kute Blackson is a charismatic visionary and transformational teacher, Kute Blackson offers a fresh, bold look at spiritual awareness for a whole new generation. For over 20 years, Kute Blackson has been inspiring audiences around the world. His electrifying presentations, not only offer real world practical ideas and soul stirring wisdom, but also ignite the heart and inspire courageous action.His mission is simple: To awaken and inspire people across the planet to access inner freedom, live authentically and fulfill their true life’s purpose.Topics we discussed:Kute's fascinating story of how he got to where he is todayHow lying to ourselves causes sufferingHow he started building his relationship with himselfHow to be aware of our conditioningFour questions to help you live your life your purposeKute's upcoming seminar in Bali, his coaching methodHis fabulous book: You.Are.The.One. We're giving away a signed copy of Kute’s book, You.Are.The.One. signup here.Sign up for my weekly(ish) email for all our giveaways and updates here. Ione ButlerWebsiteFacebookLinkedInInstagramTwitterYouTubeUpliftingContent Kute BlacksonWebsite FacebookInstagram TwitterYouTube Book: You.Are.The.One
Rynda Laurel is the founder of VRYeveryday, a wellness brand with a mission to help support emotional wellbeing, mental health and biochemical recovery using nutrition, supplements and various wellness modalities. As a long-time Creative Executive and Consultant, Rynda has an extensive background in the music, entertainment, brand, and online space where she still works with a select number of clients.Topics:- Learned about Rynda’s story - How she got off antidepressants and started using natural alternatives for better mental health- The differences between traditional medications and natural solutions- How you can find a more holistic way to improve your mental health and wellbeing- How she started VRYeveryday- How VRYeveryday is helping people- and much moreEnter to Win a VRYeveryday Mood Balancing Supplement Set here!The Feel VRY Well Set includes all 5 current products with a $153 value.Resources for lab testing here. Book resources for mental health and nutrition here.Ione ButlerWebsiteFacebookLinkedInInstagramTwitterYouTubeUpliftingContent Rynda LaurelVryeverydayVryeveryday FacebookWebsite FacebookInstagramTwitter
Ben Nemtin is the #1 New York Times bestselling author of What Do You Want To Do Before You Die?, the star of The Buried Life MTV Show, an internationally renowned keynote speaker, and co-founder of the full service production company, Theos.In this episode, we talked about:How the Buried Life came to be and what it is5 steps to accomplish all the things you want in life.Decide what's important to youWrite it downTalk about itBe creatively persistentBe audaciousHow to create audacious goals and how to achieve themWhy we have limiting beliefsSign up for my weekly(ish) email for all our giveaways and updates here. Ione ButlerWebsiteFacebookLinkedInInstagramTwitterYouTubeUpliftingContent Ben Nemtin Website  Facebook  Twitter  Instagram  LinkedIn 
Robert Kandell has spent the last 20 years helping people re-energize their lives and build better relationships through more honest and authentic connection and communication. Robert is also an accomplished teacher, coach, and lecturer with over 400 workshops under his belt. He also brings his enthusiasm and passion to his weekly podcast, Tuff Love podcast which has over 100,000 downloads on subjects around relationships, intimacy, sex, communication and gender dynamics.In this episode, we talked about: - How a conversation about his sex life with this partner changed his views on sexuality- How we're trained to be mediocre communicators in our relationships- How men aren't allowed to talk about personal issues in society- How we should speak our truths in relationships and be collaborative- His experience in creating the company, One Taste- How porn has affected our bodies and views on sexuality Here’s Nicole Daedone's TED talk.Here’s a link to The Butterfly Effect by John Ronson.Ione ButlerWebsiteFacebookLinkedInInstagramTwitterYouTubeUpliftingContent Robert KandellWebsiteWebsite Tuff LoveFacebookTwitterInstagramPinterestLinkedInYouTube
Gregg Braden is a five-time New York Times best-selling author, researcher, educator, lecturer and internationally renowned as a pioneer bridging modern science, ancient wisdom, and human potential!From 1979 to 1990 Gregg worked as a problem solver during times of crisis for Fortune 500 companies. He continues problem-solving today as he merges modern science and the wisdom of our past to reveal real-world solutions to the issues that challenge our lives. His research has led to 12 award-winning books now published in over 40 languages. In this episode we spoke about:- His quantum leap from logical progression of solving small problems in science to solving the bigger problems in our world- How we are governed by the concept of "Survival of the Fittest" when in fact nature shows that we have survived through collaboration - New scientific discoveries that have the potential to change the world and so much moreEnter to win a digital copy of the book "Entanglement" for all new subscribers during the giveaway duration HERESign up for my weekly(ish) email for all our giveaways and updates here. Gregg BradenWebsiteFacebook Twitter Instagram PinterestYouTube Ione ButlerWebsiteFacebookLinkedInInstagramTwitterYouTubeUpliftingContent  
Joe Weston is an international workshop facilitator, author, consultant, coach, and advocate for lasting peace. He is the author of the book, Mastering Respectful Confrontation. Joe has almost 30 years of experience in providing workshops for individuals as well as training to corporations, government agencies and non-profits around the world.Topics we talked about:Joe's story and how he came about to do this workWhy do we still have fights even though we know better?What the Respectful Contronfation practice?The difference between confrontation and conflictThe different between assertiveness vs aggression and how to speak your truthHis book and coaching programs and so much more.Giveaway: One hour coaching session with Joe Weston and a copy of his book Mastering Respectful Confrontation, link for giveaway here.Free Weekly Global Meditation For Lasting Peace every Tuesday, Zoom link here. Sign up for my weekly(ish) email for all our giveaways and updates here.Joe WestonWebsiteFacebookTwitterYouTubeLinkedIn Ione ButlerWebsiteFacebookLinkedInInstagramTwitterYouTubeUpliftingContent
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