The 13th Annual Valor Awards presented by Bank of Clarke are fast approaching, and excitement is building in the Shenandoah Valley. Valley Today host, Janet Michael, welcomes Kaleigh Fincham, Director of Events for the Top of Virginia Regional Chamber, and Brandon Lorey, President and CEO of Bank of Clarke, to discuss this meaningful event. Together, they explore the significance of recognizing local heroes who go above and beyond for their community. Celebrating Everyday Heroes The Valor Awards honor law enforcement officers, firefighters, EMS personnel, 911 dispatchers, and even ordinary citizens. These individuals have performed extraordinary acts of courage and selflessness. Kaleigh explains that the event recognizes those who put themselves in harm’s way to protect others. She emphasizes the emotional atmosphere in the room, noting that many recipients see their actions as simply “doing their job.” The Power of Community Support Brandon shares why Bank of Clarke proudly sponsors the awards. He believes strong communities are built on the dedication of these brave individuals. The bank’s employees eagerly fill tables at the event, showing their appreciation for local heroes. Brandon describes the experience as humbling, stating that the stories shared during the ceremony inspire everyone in attendance. Open to All The Valor Awards are not exclusive. Anyone in the community can attend, whether they are a chamber member or not. Kaleigh encourages everyone to experience the event at least once. She notes that tickets often sell out quickly, especially for tables. Attendees can also purchase tickets for public safety personnel and their families, ensuring that those being honored can celebrate with loved ones. Giving Back A portion of the event’s proceeds supports local public safety foundations and agencies. Kaleigh explains that the beneficiary is revealed during the ceremony, adding an element of surprise. Brandon highlights the bank’s ongoing commitment to community giving, sharing that Bank of Clarke has donated millions to local nonprofits over the years. A Night to Remember The conversation concludes with practical details about the event. The Valor Awards will take place at the Shenandoah Valley Golf Club, promising a memorable evening with good food and inspiring stories. Janet, Kaleigh, and Brandon agree that the awards are a powerful reminder of the courage and generosity that define their community.
Every autumn, Blandy Experimental Farm, home to the Virginia State Arboretum, transforms into a golden wonderland as over 300 ginkgo trees burst into vibrant color. In this episode of Tourism Tuesday on The Valley Today, host Janet Michael sat down with Melanie Mullinax, Communications and Event Manager at Blandy, to discuss the much-anticipated Ginkgo Gold Weekends and the unique experiences awaiting visitors. Ginkgo Gold Weekends: More Than Just Leaves Melanie reveals that the Ginkgo Gold Weekends, held during the last weekend of October and the first weekend of November, have become a highlight for nature lovers across the state. While the main attraction is the breathtaking canopy of golden ginkgo leaves, the event offers much more. Visitors can enjoy food trucks, browse local artisan vendors selling ginkgo-themed jewelry and art, and pick up exclusive souvenirs like canvas bags designed by regional artists. The weekends are designed to be festive yet low-key, allowing guests to immerse themselves in the natural beauty of the grove. A Living Laboratory with Deep Roots The conversation delves into the history of Blandy’s ginkgo grove, which was planted nearly a century ago as part of a scientific experiment. Melanie explains that the original trees were brought from Charlottesville to study propagation and gender distribution, resulting in today’s perfectly balanced grove of male and female trees. This scientific legacy continues to inform the educational mission of the farm, with “ginkgo guides” on hand during the event to answer visitors’ questions about the trees and their unique characteristics. Community Engagement and Lasting Memories Blandy’s Ginkgo Gold Weekends are not just about admiring the scenery—they’re about building community. The popular Ginkgo tree sponsorship program allows visitors to “adopt” a tree, complete with a personalized tag and a photo opportunity. Volunteers play a crucial role in making the weekends a success, from helping with sponsorships and souvenirs to guiding guests and ensuring accessibility for all. Tips for the Perfect Visit For those seeking a quieter experience, Melanie suggests visiting the grove on weekdays, when the crowds thin and the atmosphere becomes serene. She also shares practical advice, such as wearing appropriate footwear to avoid the infamous ginkgo fruit scent and taking advantage of the farm’s accessible paths for those with mobility needs. Beyond Autumn: Holiday Traditions at Blandy As the golden leaves fall, Blandy shifts gears to its beloved holiday wreath workshops, a tradition spanning over 40 years. Melanie encourages listeners to become members of the State Arboretum for early registration and other perks, noting that membership supports the farm’s ongoing operations and educational programs. A Must-See Virginia Tradition Janet and Melanie’s conversation paints a vivid picture of Ginkgo Gold Weekends as a celebration of nature, community, and tradition. Whether you’re a first-time visitor or a returning fan, Blandy Experimental Farm offers a magical autumn experience that lingers long after the last leaf has fallen.
In this episode of “The Valley Today,” host Janet Michael welcomed Emily Rankin, Development Manager for the National Capital Area chapter of the Alzheimer’s Association, and dedicated volunteer Shalini Mikos to discuss the upcoming Walk to End Alzheimer’s in Winchester. The conversation highlighted the power of community, the importance of support for caregivers, and the hope that drives ongoing research and advocacy. The Mission of the Alzheimer’s Association Emily opened the discussion by outlining the Alzheimer’s Association’s mission: to support the millions living with Alzheimer’s and dementia, as well as the caregivers and families who stand by them. The organization offers support groups, a 24-hour helpline staffed by medical professionals, and is the third-largest funder of Alzheimer’s research worldwide. Emily emphasized that the Association’s work extends beyond those diagnosed, reaching the 13 million caregivers who often shoulder their responsibilities in silence. Personal Stories: From Caregiver to Advocate Shalini shared her personal journey, recounting how she first encountered the Alzheimer’s Association through her work in community outreach. What began as a professional obligation quickly became a personal passion after participating in her first walk. As a caregiver for both her father and mother-in-law, Shalini found solace and strength in the community the walk provided. She now serves as chair of the local executive leadership team, helping others find the support she once needed. The Walk Experience: More Than Just a Fundraiser The Walk to End Alzheimer’s is more than a fundraising event—it’s a day of connection, remembrance, and hope. Shalini described the event’s signature flower garden ceremony, where participants select colored flowers representing their personal connection to the cause. The ceremony culminates in a powerful moment as attendees raise their flowers together, symbolizing unity and shared purpose. The walk itself is accessible to all, with activities for children, support for champions who have raised significant funds, and opportunities to connect with local organizations. Resources and Support: No One Walks Alone Throughout the conversation, Janet, Emily, and Shalini stressed the importance of reaching out for help. The Alzheimer’s Association provides free registration for the walk, a robust network of support groups, and a 24/7 helpline (800-272-3900) for those seeking information or simply someone to talk to. They encouraged listeners to check in on caregivers in their lives and to use the resources available, reminding everyone that facing Alzheimer’s is a journey best taken together. A Call to Action As the conversation concluded, the guests urged the community to participate in the Walk to End Alzheimer’s, whether by walking, fundraising, or simply showing up to support others. The event stands as a testament to the strength found in unity and the hope that, one day, a cure will be within reach. For more information, listeners were directed to the Alzheimer’s Association website: https://www.alz.org/ and encouraged to get involved in any way they can.
As the leaves turn and the air grows crisp, Winchester’s Jim Barnett Park becomes a hub of activity, welcoming families and residents from across the region. In this episode of “The Valley Today,” host Janet Michael sat down with Chris Konyar, Winchester City Parks Director, to explore the vibrant lineup of fall and winter events, new amenities, and the enduring community spirit that defines the city’s Parks and Recreation Department. A Season of Festivities The conversation kicks off with a preview of the much-anticipated Spooky Fun event, a Halloween celebration that has quickly become a local favorite. Scheduled for October 17th, the event transforms the Parks and Rec Center into a festive wonderland, complete with trick-or-treating, a “touch a truck” experience featuring fire engines and police cars, music, costumes, and the ever-popular “boo bundle” s’mores by the fire pit. This year, a new Spooky Trolley Trail adds to the excitement, offering families a guided tour through creatively decorated scenes in the park. The fun doesn’t stop there. The following Friday, October 24th, brings the Boo Bounce Bash, where the gym is filled with giant inflatables, games, and refreshments. “If you want to wear out your child and guarantee a good night’s sleep, this is the event for you,” Chris jokes, noting that the event’s popularity keeps families coming back year after year. Kicking Off the Holidays No sooner does Halloween wrap up than the city gears up for its annual Christmas parade, traditionally held the Monday after Thanksgiving. Janet and Chris discuss the logistics and traditions behind the parade, from the limited number of entries to the grand finale tree lighting in Old Town Winchester. The parade, which draws crowds from across the area, is a cherished kickoff to the holiday season, complete with Santa Claus and dazzling decorations. Programs for All Ages Beyond seasonal events, Winchester Parks & Rec offers a robust slate of ongoing programs. “Wee Ones Wednesday” provides preschoolers with a safe, active space to play, socialize, and participate in crafts and story time. The program’s popularity has led to expanded sessions, ensuring more families can take part. Youth sports are another cornerstone, with basketball leagues for children ages five to fourteen and swim lessons in the indoor pool. Chris emphasizes the importance of early participation, not just for skill-building but for fostering teamwork and confidence. The department’s inclusive approach means that both city residents and non-residents are welcome, with only minor differences in program fees. New Amenities and Improvements The conversation also highlights recent upgrades and additions to the park. A state-of-the-art golf simulator now allows golfers to practice and play virtual rounds year-round, regardless of weather. The park has also seen infrastructure improvements, including new restrooms, fencing, and dugouts at the Handley softball field, as well as enhanced lighting for safety and evening events. A Regional Destination Janet and Chris are quick to point out that Jim Barnett Park is more than just a city park—it’s a regional destination. With amenities like the indoor pool, diverse programming, and a welcoming atmosphere, the park attracts visitors from neighboring counties and even West Virginia. The department’s monthly newsletter keeps the community informed about upcoming events, registration deadlines, and new offerings. Building Community, One Event at a Time Throughout the conversation, a common theme emerges: Winchester Parks & Rec is dedicated to building community and creating lasting memories for families. Whether it’s through festive events, youth programs, or new facilities, the department’s efforts ensure that everyone—regardless of age or background—can find something to enjoy. As the episode wraps up, Janet thanks Chris for his time and enthusiasm, eager to check out the new golf simulator herself. With a full calendar of activities and a commitment to continuous improvement, Winchester’s parks are poised to remain a beloved gathering place for years to come.
In this episode of "The Valley Today," host Janet Michael sat down with Guy Curtis, Director of Marketing at Laurel Ridge Community College, and Jay Foreman, Corporate Training Sales Manager at Laurel Ridge Workforce Solutions, to tackle one of the most pressing issues facing employers today: employee retention. The conversation quickly moved beyond the old assumptions about why people leave their jobs, revealing a landscape where purpose, engagement, and culture now outweigh traditional motivators like pay and benefits. Why Employees Really Leave Jay brought a fresh perspective, sharing the top seven reasons employees seek new opportunities. Surprisingly, compensation no longer tops the list. Instead, employees crave strong onboarding, clear communication, opportunities for growth, a positive work culture, and most importantly, a sense of purpose and engagement in their work. Jay explained, “People want to know they’re making a difference. That’s what keeps them invested.” Generational Shifts and Communication Gaps The trio explored how generational differences shape workplace expectations. Younger employees, less tied down by mortgages or long-term commitments, are more likely to switch jobs or even careers in search of fulfillment. Guy & Jay emphasized the importance of understanding these shifts, especially in communication styles. Today’s workforce often prefers texting or emailing over face-to-face conversations, a reality that can frustrate managers from older generations. “Once we understand the ‘why’ behind these behaviors, it’s easier to adapt and lead effectively,” Jay noted. The Power of Tailored Training Laurel Ridge’s approach to corporate training stands out for its customization. Rather than offering one-size-fits-all solutions, the team conducts thorough (free) needs assessments, working closely with company leaders to identify root causes of turnover. Training programs are then tailored to the unique culture and challenges of each organization, blending hands-on activities, group discussions, and real-world scenarios. “We’re not just teaching skills—we’re building relationships and fostering long-term growth,” Jay said. Investing in People Pays Off The conversation highlighted the ripple effect of investing in employees. When organizations show they value their staff—by offering training, supporting community involvement, and encouraging personal growth—employees respond with loyalty and engagement. Janet shared stories of companies like Navy Federal Credit Union, which pays employees to volunteer in the community, creating a sense of pride and connection that extends far beyond the workplace. A Call to Action for Employers As the conversation wrapped up, the message was clear: retaining top talent requires more than competitive salaries. It demands a holistic approach that prioritizes meaningful work, open communication, and ongoing development. Laurel Ridge Community College / Workforce Solutions stands ready to partner with organizations seeking to build stronger, more resilient teams. As Jay put it, “It’s not rocket science—just reach out, and we’ll help you get started.” For more information on upcoming webinars and job fairs, visit laurelridge.edu or laurelridgeworkforce.com.
In this episode, Janet Michael, host of "The Valley Today," talks with Nancy Baker, Executive Director of the Community Foundation of the Northern Shenandoah Valley. Nancy, who recently marked her three-month anniversary, shared her experiences and the foundation’s mission to support local philanthropy. The Foundation’s Role: A Savings Bank for Good The Community Foundation serves Winchester, Frederick County, and Clarke County. It helps donors and nonprofits create and manage charitable funds. These funds generate revenue, which is then distributed to local nonprofits and scholarships. Nancy described the foundation as a “savings bank for philanthropists,” focusing on long-term sustainability, unlike organizations that provide immediate funding. Building Security for Nonprofits Many nonprofits struggle to cover operational costs because most grants target specific programs. The foundation helps these organizations set up agency or designated funds. Over time, these funds can generate enough revenue to cover ongoing expenses. Nancy shared a story about the Adult Care Center, which used its fund to handle an unexpected move and renovation. Nonprofits can start a fund with as little as $500 and have five years to reach the $5,000 minimum. Philanthropy for Everyone Janet and Nancy discussed the misconception that only the wealthy can be philanthropists. Nancy emphasized, “Anybody can be a philanthropist.” Even small, regular contributions can grow into meaningful funds. She shared stories of ordinary people who created funds to honor loved ones or support causes close to their hearts. Family funds are also popular, teaching children the value of giving back. Making Giving Simple and Secure The foundation streamlines the process of distributing funds. Donors can let the foundation handle grant applications and vetting, or they can be more involved. The grant selection committee reviews applications, verifies nonprofit status, and ensures responsible use of funds. In 2025 alone, the foundation has distributed over $1.7 million in grants and scholarships. Philanthropy Day: A Community Celebration Philanthropy Day is a highlight for the foundation and local nonprofits. It’s the day when grant recipients are announced and celebrated. Nonprofits from various sectors—arts, human services, youth programs—gather to share their stories. Nancy called it “the most wonderful day of the year for a lot of nonprofits.” The Realities of Grant Funding Janet noted that grants are not guaranteed and rarely cover all expenses. Nonprofits must juggle multiple fundraising efforts to keep their doors open. Nancy agreed, pointing out that savvy organizations use foundation funds to cover operational costs, freeing up other resources for programs. Supporting New and Emergency Nonprofits The foundation also acts as an incubator for emerging nonprofits. It can serve as a fiscal sponsor, allowing new groups to use the foundation’s nonprofit status while they establish themselves. Recent examples include the Winchester Police Support Fund and programs like Coats for Kids. How to Get Involved Starting a fund is simple. Interested individuals or nonprofits can email Nancy or visit the foundation’s website for guidance. The foundation offers personal support and a user-friendly online process. Community Support Makes It Possible Philanthropy Day and the foundation’s work are made possible by generous sponsors like First Bank, Westminster Canterbury, and others. Their support ensures that the event remains free and that the foundation can continue its mission. Conclusion The Community Foundation of the Northern Shenandoah Valley proves that philanthropy is accessible to everyone. With careful planning and community support, even small contributions can make a lasting difference. As Nancy Baker says, “Just raise that tide a little higher for everybody.”
Every autumn, as the leaves turn and the air grows crisp in Virginia’s Shenandoah County, a unique transformation takes place inside a cavernous warehouse usually reserved for the nation’s grandest parade floats. This is the home of American Fright Night, a one-of-a-kind haunted house experience that draws thrill-seekers and families alike. In this episode of “Tourism Tuesday,” host Janet Michael, joined by co-host Kary Haun, sat down with Ashley Proctor, Director of Events and Marketing for Shenandoah Caverns, and Bo Wills, the creative and maintenance director behind Fright Night, to pull back the curtain on this beloved local tradition. The conversation opens with a sense of excitement and nostalgia, as Kary recalls the annual anticipation for Fright Night and the unmistakable signs of fall in Shenandoah County—pumpkin spice, local potato chips, and the buzz of community events. But it’s the transformation of the American Celebration on Parade building that truly captures the imagination. Bo and Ashley share how the idea for Fright Night was born from a desire to do something special with the space, which houses massive parade floats from the Rose Bowl and Thanksgiving Day parades. When the opportunity finally arose, the team leapt into action, designing a haunted house that is as creative as it is immersive. Building Fright Night is no small feat. The team has just a month to construct elaborate sets, design new scares, and coordinate a growing cast of volunteer actors—many of them local students eager to unleash their inner ghouls. Bo describes the joy of seeing volunteers, often quiet in everyday life, come alive in costume, delighting in the freedom to scare and entertain. The event is constantly evolving, with new scenes and layouts each year to keep even returning guests on their toes. Accessibility is a point of pride for the organizers. With 40,000 square feet to work with, the team ensures that 90% of the haunt is wheelchair accessible, a rarity among haunted attractions. Special “scare-free” nights and family-friendly events like trunk-or-treat make Fright Night welcoming for all ages and comfort levels. Ashley details the logistics of ticketing, group sizes, and the careful pacing that allows each group to enjoy the experience at their own speed—whether they’re sprinting through in terror or savoring every detail. Beyond Fright Night, the conversation highlights the rich tapestry of events and attractions that make Shenandoah County a destination in its own right. From the historic caverns and the whimsical parade float museum to wine festivals, farm-to-table dinners, and live theater, there truly is something for everyone. Kary reflects on the county’s unique blend of rural charm and vibrant community spirit, encouraging listeners to explore all that the region has to offer. As the episode draws to a close, the sense of community and creativity that fuels American Fright Night is unmistakable. It’s more than just a haunted house—it’s a celebration of local talent, tradition, and the joy of coming together to create something unforgettable. Whether you’re a fan of jump scares or prefer your autumn festivities a little tamer, Shenandoah County’s Fright Night promises a memorable experience for all.
Nestled in the heart of Winchester, Virginia, the Museum of the Shenandoah Valley (MSV) is more than just a repository of art and history—it’s a vibrant, ever-evolving community hub. In this episode of “The Valley Today,” host Janet Michael sat down with Julie Armel, the museum’s Deputy Director of Marketing and Communications, to uncover the stories, exhibits, and people that make the MSV a regional treasure. The conversation opens with a sense of homecoming, as Janet recalls her long-standing relationship with the museum and marvels at its transformation over the past two decades. Julie offers listeners a sweeping overview: the MSV spans nearly 200 acres, featuring the largest green space and only working farm within Winchester’s city limits. Visitors can explore formal gardens, the historic Glen Burnie House, and a dynamic galleries building that tells the story of the Shenandoah Valley through permanent and rotating exhibitions. One of the museum’s standout features is its commitment to change and innovation. Julie describes the ever-shifting landscape of outdoor exhibits, from the whimsical “Gardens of Glass” to the current showstopper: “Scraposaurs,” a collection of giant prehistoric creatures crafted from scrap metal. These imaginative sculptures, including a T-Rex with John Deere rotary hoe teeth and a triceratops built on a Chevy truck frame, delight families and art lovers alike. The MSV’s trails double as an art park, dotted with sculptures from local and internationally renowned artists, ensuring that every visit offers something new. Accessibility and community engagement are at the core of the MSV’s mission. Julie highlights programs like “Museums for All,” which provides free admission to families on food assistance, and special events such as Dino Con, where dinosaur-themed attire earns free entry. The museum also offers free gallery admission on Wednesdays and always welcomes children under 12 at no charge. Volunteers play a vital role, contributing thousands of hours to events like Garden Lights, a spectacular annual display of LED flowers and immersive art that draws crowds from across the region. Inside, the museum’s galleries are equally dynamic. Janet and Julie discuss recent and upcoming exhibitions, including a Frida Kahlo photography show and “Curated Chaos,” which offers a rare glimpse into the museum’s collection storage. The MSV’s educational programming is robust, with teen art clubs, workshops, and interactive activities designed to engage visitors of all ages and backgrounds. The museum’s makerspace invites creativity, while membership programs and volunteer opportunities foster a sense of belonging and shared purpose. Throughout the conversation, a recurring theme emerges: the MSV is a place where history, art, and community intersect. Whether you’re a first-time visitor or a longtime supporter, the museum offers a welcoming space to learn, create, and connect. As Julie notes, “There’s something for everyone here.” With its blend of tradition and innovation, the Museum of the Shenandoah Valley stands as a testament to the power of cultural institutions to enrich and inspire their communities.
On a crisp September morning, the Northern Shenandoah Valley came alive with the spirit of service. Nearly a thousand volunteers donned bright orange t-shirts and fanned out across five counties and the city of Winchester for United Way Northern Shenandoah Valley’s annual Day of Caring—a day dedicated to giving back, building connections, and strengthening the fabric of the community. Janet Michael, host of “The Valley Today” and board chair for United Way of Northern Shenandoah Valley, served as both guide and storyteller for this special episode, recorded live as she visited project sites bustling with activity. “It is a day when the entire community comes together to serve local nonprofits and residents,” Janet explained, her pride evident as she described the scale of the effort. Painting Hope at Edgehill Recovery Center At the Edgehill Recovery Center, the air was thick with the scent of fresh paint and the hum of teamwork. Janet spoke with Elizabeth, an equity production supervisor at Navy Federal Credit Union, who was rolling paint alongside her team. “It’s very competitive to get into,” Elizabeth laughed, describing how quickly volunteer slots filled up. For her, the Day of Caring was not just about giving back, but also about building camaraderie within her team. “It’s awesome to be able to build our community while helping our community,” she said. Transforming Evans Home for Children The next stop was Evans Home for Children, where Executive Director Amy Rice marveled at the sea of volunteers tackling landscaping and maintenance projects. “As much as we are a little nonprofit, we have five acres in the middle of Winchester—that can be a lot to maintain and manage,” Amy shared. The Day of Caring, she explained, accomplishes in a single day what would otherwise take her small staff a year or more. “It’s a safety and security issue to make sure that we are good with our licensing, that we are safe for the children to be here. The families feel safe placing their children with us. That’s really, really important to us.” Amy was quick to credit her program director, LaMishia Allen, for orchestrating the day’s logistics and ensuring everything ran smoothly. She also encouraged listeners to reach out year-round, noting that the need for volunteers and donations never ends. A Legacy of Service at Fremont Street Nursery At Fremont Street Nursery, the city’s oldest licensed childcare center, Executive Director Freda Roberson beamed as she described the impact of the Day of Caring. “To see the amazing hardworking volunteers come out—it not only helps Fremont, but it also betters our community,” she said. Volunteers from Navy Federal painted playhouses, washed windows, while Tolley Dental facilitated dental exams for 60 children. “Out of the 60 children, only two had a cavity,” Freda reported, highlighting the tangible benefits of the day’s work. Revitalizing Old Town Winchester The Day of Caring wasn’t limited to traditional nonprofits. In Old Town Winchester, volunteers from Valley Health and the Friends of Old Town took a “tourist perspective” to identify ways to improve the downtown experience. “We got to hear some of the ideas that were on the table and give feedback from our perspective, which I think was a great project,” said Jason Craig, Director of Community Health for Valley Health. The group discussed everything from murals and pedestrian safety to access to fresh food and physical activity, underscoring the broad reach of community health. Personal Connections and Lasting Impact Throughout the day, Janet met volunteers like John and Billy from Warfel Construction, who helped residents at Winchester House with cleaning tasks. “It was great to catch up with them and learn their story too,” John reflected, noting the personal connections forged through service. At the Our Health campus, a team from Edward Jones wrote thank-you notes and made calls for the Alzheimer’s Association, brightening the days of volunteers and participants. “We’re actually hearing stories of families that have been impacted by Alzheimer’s,” said Shalini Mickos, emphasizing the emotional resonance of their work. Jodi Young, Executive Director of Healthy Families Northern Shenandoah Valley, showed off baskets filled with diapers and baby supplies—assembled in just two hours by a small team of volunteers. “If it was just us collecting, we’d be taking time away from the families,” she explained, grateful for the extra hands. A Call to Action As the episode drew to a close, Janet reminded listeners that the Day of Caring is not just a one-day event, but a call to ongoing engagement. “We all have something to give. For some it’s money. For others, it’s time and skills, and for all of us, it’s being willing to listen to the struggles that someone is having, be a little more understanding, and be a little more open-minded,” she said. The Day of Caring stands as a testament to what can be achieved when a community unites in service. Whether painting walls, planting flowers, or simply offering a kind word, every act of caring helps build a stronger, safer, and more compassionate place to call home. For more information on how to get involved, visit United Way NSV’s website or reach out to local nonprofits—because, as Janet put it, “United is the way to spark change.”
On a crisp October morning, the studio of “The Valley Today” buzzed with the familiar energy of Public Safety Thursday. Host Janet Michael welcomed Captain Warren Gosnell of the Frederick County Sheriff’s Office, setting the stage for a conversation that would travel from the cobblestone streets of Switzerland to the heart of community policing in Virginia. The episode opened with lighthearted banter about Captain Gosnell’s recent European travels, where he sampled everything from Swiss chocolate to Italian pizza—and even tested the local McDonald’s menu. The cultural differences in food, portion sizes, and even the semantics of “medium” versus “large” fries provided a humorous entry point before the conversation shifted to more serious matters. As the discussion turned to law enforcement, Captain Gosnell offered listeners a candid look at the evolving role of deputies in Frederick County. “We wear a lot of hats,” he explained, emphasizing that modern policing extends far beyond traffic stops and criminal investigations. Today’s deputies are community caretakers, educators, and advocates, often stepping into roles that require empathy, creativity, and a deep understanding of the people they serve. One of the central themes of the episode was the importance of positive first impressions—especially for children. Gosnell recounted the Lunch Buddies program, where deputies join students in school cafeterias, handing out high-fives and badge stickers, and sometimes even buying ice cream for those who can’t afford it. “We want a child’s first encounter with law enforcement to be positive,” he said, “so if they ever need help, they know we’re someone they can trust.” The conversation also highlighted the department’s commitment to outreach programs like Kids Camp, the Virginia Triad (which educates seniors about scams and safety), and partnerships with organizations such as the Lions Club and the Laurel Center. These initiatives, Gosnell noted, are designed to support vulnerable populations—from children to the elderly to survivors of domestic violence—by providing resources, education, and a visible, approachable law enforcement presence. Janet and Captain Gosnell didn’t shy away from the challenges facing law enforcement today, including staffing shortages and the delicate balance between community needs and available resources. Yet, the tone remained optimistic, focusing on the creative ways deputies are finding to connect with residents—whether it’s “Coffee with a Cop,” “Color with a Cop,” or patrolling neighborhoods on bikes during Halloween to keep trick-or-treaters safe. As the episode drew to a close, Janet expressed her appreciation for the department’s dedication to both “protect and serve,” noting that sometimes “serve looks a little different.” Captain Gosnell agreed, underscoring the importance of building trust not just with children, but with parents and the broader community. In a world where headlines often focus on the negative, this conversation was a refreshing reminder that law enforcement can—and should—be a force for good, working hand-in-hand with the community to create a safer, more connected place for everyone.
In this episode of “The Valley Today,” host Janet Michael welcomed two dynamic community leaders: Niki Foster, representing the Front Royal Warren County Chamber of Commerce, and Andrea Ross, director of Warren County Habitat for Humanity. Their lively conversation, set in the Chamber's "lounge," offered listeners a window into the heart of local collaboration, the challenges of nonprofit work, and the creative spirit driving community change in Warren County. The discussion began with a celebration of the Chamber’s lounge—a cozy, thoughtfully designed space that has become a hub for brainstorming, meetings, and even the occasional hideaway for those seeking a break from the daily grind. Niki shared the journey of turning the lounge from a pandemic-era idea into a reality, emphasizing the importance of having welcoming spaces where people can connect, collaborate, and recharge. Drea echoed this sentiment, describing how the lounge’s atmosphere fosters both productivity and a sense of belonging, making it a vital resource for local nonprofits and community members alike. As the conversation shifted, the focus turned to the innovative fundraising efforts of Warren County Habitat for Humanity, particularly the upcoming “Sneaker Ball.” Drea explained how traditional galas and events can become stale, and the need for fresh, engaging ideas to capture the community’s imagination—and support. The Sneaker Ball, with its playful twist on formalwear and its mission to collect sneakers for those in need, exemplifies the organization’s commitment to both fun and philanthropy. The event also serves as a reminder of the ongoing financial challenges faced by nonprofits, from rising construction costs to the complexities of securing sponsorships and donations in a changing economy. Beyond fundraising, the podcast delved into the deeper impact of Habitat for Humanity’s work. Drea shared stories of building not just houses, but neighborhoods—revitalizing streets, fostering civic pride, and empowering families through education and sweat equity. The process, she noted, is far more than simply handing over keys; it involves classes, hands-on learning, and a commitment to long-term success for new homeowners. Niki and Janet highlighted the ripple effects of these efforts, from increased tax revenue to the restoration of community spirit and the creation of lasting partnerships among local organizations. Throughout the conversation, the theme of collaboration resonated strongly. Both guests emphasized that real change happens when nonprofits, businesses, and individuals come together, pooling resources and ideas to address shared challenges. Whether it’s through the Chamber's Nonprofit Alliance, joint events, or informal conversations in the Chamber lounge, the message was clear: building a better community is a collective endeavor. As the episode wrapped up, listeners were reminded of the many ways to get involved—attending events like the Sneaker Ball, volunteering, donating, or simply reaching out to learn more. The conversation served as both an inspiring call to action and a testament to the power of local engagement, proving that with creativity, compassion, and a little bit of fun, communities like Warren County can thrive.
As autumn paints the Shenandoah Valley in golden hues, Frederick County’s agricultural community prepares for one of its most anticipated events: the Fall Farm Crawl. Hosted by the Frederick County Homesteaders, this annual celebration invites locals and visitors alike to step beyond the farm gate and experience the heart of the region’s rural heritage. In this episode of “The Valley Today,” host Janet Michael welcomed a panel of passionate farm advocates to discuss the upcoming event. Joining her were Sam Armel, the driving force behind the Frederick County Homesteaders; Jaclyn Mommen from Patti’s Place at Laurel Grove Wine Farm; and Christa Nahhas, steward of La Grange Family Farm. Together, they painted a vivid picture of what makes the Farm Crawl a must-attend experience. A Mission Rooted in Connection Founded in 2022, the Frederick County Homesteaders emerged from a desire to reconnect the community with its agricultural roots. “Our mission is to connect farms, local businesses, and families to revitalize agriculture in Frederick County,” explained Sam. The group’s initiatives include a biannual Shop Local Guide—part directory, part recipe book, and part love letter to the region’s farms—and a series of hands-on workshops teaching everything from canning to bread baking. But the centerpiece of their efforts is the Farm Crawl, a self-guided, self-paced tour that opens the doors to working farms for one special day. “It’s not a bus tour,” Sam emphasized. “You get to plan your own route, visit the farms that interest you, and experience firsthand the diversity of our local agriculture.” Meet the Farmers: Stories from the Land Each participating farm brings its own story and flavor to the event. At Patti’s Place at Laurel Grove Wine Farm, Jaclyn and her husband have transformed a historic schoolhouse into a vibrant community hub. Their commitment to organic, regenerative farming is evident in every corner, from the market garden bursting with fresh produce to the innovative conservation cover crops. Visitors can enjoy hay bale tractor tours, sample farm-fresh fare at the café, and even explore a food forest where children are encouraged to pick their own snacks straight from the vine. La Grange Family Farm, under Christa's stewardship, is a testament to the enduring spirit of the valley. Housed in the historic McLeod house, the farm blends tradition with innovation. Christa, a former chef, has curated a “chef’s market garden” and raises heritage animals with an eye for quality and sustainability. The farm offers historic house tours, a bustling farm stand, and a beloved “kidpreneur” fair where young entrepreneurs showcase their creations. “We want to be a collaborative point for the community,” Christa shared, highlighting the farm’s open-door policy for local groups and families. A Day of Discovery and Delight The Farm Crawl is more than just a tour—it’s an immersive experience. Attendees begin their day at Solenberger’s Hardware store, where they receive maps, wristbands, and the coveted Shop Local Guide. The wristbands not only grant access to participating farms but also serve as a symbol of support for local agriculture. With a modest ticket price ($5 per person or $10 per group), the event is designed to be accessible for families, with proceeds helping to keep the experience affordable and inclusive. Throughout the day, visitors can explore a variety of farms, each offering unique activities: petting zoos, farm tours, hands-on demonstrations, and opportunities to purchase everything from beeswax candles to locally raised meats. The event also features a communal lunch, with options for different dietary needs, showcasing the bounty of the region. Preserving Heritage, Inspiring the Future Beyond the festivities, the Farm Crawl serves a deeper purpose. It fosters a sense of stewardship and pride in the land, encourages sustainable practices, and nurtures the next generation of farmers and food lovers. As Janet and her guests reflected, the event is a reminder that behind every farm is a story—a heartbeat—that connects us all. For more information on the Fall Farm Crawl, including tickets and participating farms, visit frederickcountyhomesteaders.com/farmcrawl or follow them on social media. Whether you’re a lifelong resident or a curious newcomer, the Farm Crawl offers a rare chance to experience the valley’s agricultural legacy up close—and perhaps, to become part of its ongoing story.
In this episode of “The Valley Today,” host Janet Michael welcomed Jordan Herring, the city of Winchester’s Arborist and Grounds Maintenance Manager, for an in-depth conversation about the upcoming Native Plant Festival and the broader mission of cultivating a greener, more sustainable city. As the driving force behind the city’s lush parks, vibrant medians, and tree-lined streets, Herring offered listeners a behind-the-scenes look at the challenges and rewards of urban forestry. The discussion began with a nod to the often-overlooked labor that keeps Winchester’s public spaces beautiful. Herring, who manages a team of 25 to 30 employees and coordinates with contractors, described the year-round hustle of maintaining 16 parks and thousands of street trees. His dual role as arborist and grounds manager means he’s responsible not only for the health of Winchester’s urban canopy but also for the careful selection of tree species—ensuring the “right tree right place” to avoid future issues with power lines, soil compaction, and invasive species. A significant portion of the conversation focused on the importance of native plants. Herring explained how native species support local pollinators like bees and butterflies, maintain biodiversity, and require less maintenance than non-native or invasive alternatives. The festival, set for October 4th at Jim Barnett Park, aims to educate the public on these benefits. Attendees can expect to find native plant nurseries, environmental nonprofits, and government agencies offering resources, free tree saplings, and expert advice. The event is designed to be family-friendly, with activities for children and opportunities to explore the park’s new wildflower meadow—a project spearheaded by the late sustainability advocate Sari Carp. Janet and Jordan also addressed the pitfalls of popular but problematic trees like the Bradford Pear, which, despite their initial beauty, pose risks due to weak branching and invasive tendencies. Herring emphasized the city’s commitment to replacing such species with more suitable, native alternatives and highlighted Winchester’s designations as both a Tree City USA and a Bee City USA—testaments to its ongoing investment in urban ecology. The conversation wrapped up with practical advice for homeowners: do a little research before planting, consider the needs of pollinators, and take advantage of the wealth of local resources, from the Virginia Department of Forestry to the city’s own Parks and Recreation Department. The Native Plant Festival, with its free admission and welcoming atmosphere, stands as a celebration of community, education, and the shared responsibility of nurturing the natural world right in our own backyards.
On a lively day in Old Town Winchester, the air buzzes with the energy of local businesses and the hum of community life. Tucked into Old Town Walking Mall in downtown Winchester, Worlds Away Escape offers a unique kind of adventure—one that challenges the mind, fosters teamwork, and brings a sense of playful mystery to the heart of downtown. In a recent episode of "The Valley Today," host Janet Michael sat down with Worlds Away Escape owner Ariel Pugh, and Brady Cloven, executive director at Friends of Old Town, to explore the story behind this local gem and its impact on the community. A Passion for Puzzles Becomes a Business Ariel's journey to escape room ownership began with a childhood steeped in games and puzzles, thanks to her parents’ love for both video and board games. “I grew up playing video games with my dad, sometimes board games but more video games with him, and always board games and maybe some video games with my mom,” Ariel recalls. Her passion for problem-solving led her to try every escape room she could find, eventually helping to test new rooms at the Winchester location. When the previous owners decided to sell, Ariel—on leave from her corporate job—took the leap, supported by her then-fiancé (now husband), and became the new owner. The Art and Science of Escape Rooms For the uninitiated, Ariel describes escape rooms as immersive experiences that require participants to “think differently, have some fun, and distract themselves from life and work.” Each room is themed, offering a variety of puzzles—riddles, observation challenges, decoding tasks—set within a compelling narrative. Worlds Away Escape boasts six different themed rooms, each designed to intrigue and challenge groups of friends, families, or coworkers. Team-building is a major draw, with companies frequently booking sessions to foster collaboration and communication. “It’s a very interesting observational experience,” Ariel notes, describing how group dynamics play out in the rooms. Whether it’s a family with established roles or coworkers discovering new sides of each other, the escape room becomes a microcosm of teamwork and leadership. Behind the Scenes: Creativity, Community, and Logistics Running an escape room is as much about creativity as it is about logistics. Ariel shares that she aims to change out one room per year, a process that involves not just designing new puzzles but also redecorating to create a fully immersive environment. The escape room community, she says, is highly collaborative, with owners sharing ideas and supporting each other through online forums and direct consultation. Reservations are essential—walk-ins are rare due to the need for staff preparation and room resets between groups. Pricing is tiered, with larger groups enjoying a lower per-person rate, making it accessible for everything from kids’ birthday parties to corporate outings. After each session, staff meticulously reset the rooms to ensure every group gets a fresh experience. A Hub for Downtown Winchester Worlds Away Escape is more than just a business; it’s a vibrant part of Old Town Winchester’s evolving landscape. Brady highlights the importance of having interactive attractions downtown, especially during off-seasons or inclement weather. “It doesn’t all have to just be pretty buildings or antique shops,” he says. “It’s fun to have something very interactive on the mall.” The conversation also touches on the broader revitalization efforts in Old Town, from public art projects to seasonal festivals and community events. Worlds Away Escape fits seamlessly into this tapestry, offering both locals and visitors a reason to explore, connect, and return. Looking Ahead As the episode wraps up, Ariel and Brady share upcoming events and encourage listeners to stay engaged with downtown happenings. With a new room in the works and a calendar full of local festivities, Worlds Away Escape continues to unlock new adventures for Winchester’s community. For those seeking a memorable experience—whether you’re a puzzle enthusiast, a team leader, or just looking for something different—Worlds Away Escape is ready to challenge and delight. As Ariel puts it, it’s a labor of love, and one that’s helping to make Old Town Winchester a destination for discovery. Learn more or book your adventure at worldsawayescape.com, and follow along on Facebook and Instagram for the latest updates.
When most people think of hunger, they imagine distant places or rare circumstances. But as Janet Michael, host of "The Valley Today," and her guest Les Sinclair, Communications and PR Manager for the Blue Ridge Area Food Bank, reveal in their recent conversation, hunger is a persistent, often invisible challenge right here in our own communities—one that doesn’t care what month it is or what’s on the calendar. Beyond Hunger Action Month: A Year-Round Crisis September is recognized as Hunger Action Month, a time when organizations and advocates rally to raise awareness about food insecurity. But as Les points out, “Hunger doesn’t take a vacation. Hunger doesn’t have a calendar. Hunger doesn’t keep a schedule.” The need for food assistance is constant, affecting families, seniors, veterans, and individuals who may be working multiple jobs yet still struggle to put food on the table. He shares a poignant story of a family forced to sell their couch and kitchen table just to afford food for their children, illustrating the tough choices many face. “It’s an invisible plight,” he says, noting that hunger often hides behind closed doors, affecting people who outwardly seem to be managing. The Ripple Effects of Food Insecurity The conversation delves into the broader impacts of hunger, from lost productivity in the workplace to the emotional toll on families. Janet & Les discuss how food is often the first thing sacrificed when money is tight—people skip meals to afford gas for work or pay essential bills. The consequences are far-reaching: children struggle to focus in school, adults become less productive at work, and the stress of food insecurity can lead to isolation and short tempers. Les references the work of local organizations like Bright Futures, which supports children in need, and highlights the saying, “Hungry stomachs have no ears,” underscoring how difficult it is for children to learn when they’re hungry. Community Solutions: Food Pantries and the Power of Giving The Blue Ridge Area Food Bank, along with a network of local pantries and innovative community fridges, plays a crucial role in addressing hunger. Les explains how donations—whether food or money—are maximized through the food bank’s buying power, turning a single dollar into multiple meals. He also describes the logistical support the food bank provides, from refrigeration units to administrative assistance, ensuring that pantries can serve those in need efficiently. Janet & Les celebrate the rise of community fridges, where anyone can anonymously donate food, and emphasize that every little bit helps. “If you can buy an extra gallon of milk or a bag of apples, you can make a difference,” Janet says. The Policy Landscape: Government Shutdowns and Nutrition Programs The discussion turns to the impact of government policies on food security. With the threat of a government shutdown looming, Les explains how federal employees and contractors—many living paycheck to paycheck—can suddenly find themselves in need of food assistance. The ripple effect extends to local businesses and the broader economy, as uncertainty leads people to cut back on spending. Les also highlights the importance of federal nutrition programs like SNAP and the Emergency Food Assistance Program, which not only help individuals but also stimulate local economies. He urges listeners to advocate for strong, fully funded nutrition programs and to reach out to elected officials, noting that hunger is a bipartisan issue that affects everyone, regardless of background or political affiliation. Reach Congressman Ben Cline's office here: https://cline.house.gov/ A Call to Action: Volunteer, Donate, Advocate As the episode draws to a close, Janet and Les encourage listeners to get involved. Volunteerism is down nationwide, but the need is greater than ever. Whether it’s stocking shelves, offering administrative skills, or simply sharing information on social media, every contribution counts. The Blue Ridge Area Food Bank’s website offers resources for finding local pantries, making donations, and signing up to volunteer. “Hunger doesn’t care about your race, creed, or political party,” Les reminds us. “We just want to make sure people have the food they need so they can thrive.” Conclusion The fight against hunger is ongoing, and it requires the collective effort of individuals, organizations, and policymakers. As this conversation makes clear, everyone has a role to play—whether by donating, volunteering, or raising awareness. Because in the end, everyone deserves enough to eat. For more information or to get involved, visit the Blue Ridge Area Food Bank at BRAFb.org.
This October, the Winchester Regional Airport will transform into a vibrant hub of activity as it hosts the much-anticipated Wings & Wheels event, a celebration that brings together aviation enthusiasts, car lovers, families, and the broader community for a day of fun and discovery. In this episode of “The Valley Today,” host Janet Michael talks with Kaleigh Fincham, Director of Events for the Top of Virginia Regional Chamber, and Nick Sabo, Executive Director of the airport, to offer listeners an inside look at what makes this event so special. Thanks to the generosity of local sponsors, Wings & Wheels is free to attend, opening the doors for thousands to experience a unique blend of attractions. Attendees can expect a dazzling array of aircraft on static display, a diverse car show welcoming everything from classic cars to custom trucks, and the ever-popular “touch a truck” experience, where children and adults alike can get up close with heavy machinery and emergency vehicles. The event also features live music performances, food and drink vendors, arts and crafts booths, and even the chance to take a discovery flight or ride in a historic warbird. Beyond the festivities, Wings & Wheels serves as a showcase for the airport’s role in the community, offering a behind-the-scenes glimpse into its operations and the opportunities it provides—from sparking a child’s interest in aviation to supporting local businesses. With thoughtful planning around parking, accessibility, and volunteer support, the organizers are committed to making the day enjoyable and inclusive for all. As the region gears up for this annual tradition, Wings & Wheels stands as a testament to the power of community partnership and the shared excitement of flight and four wheels.
Located in the heart of Clear Brook, Virginia, Russell Ridge Farm Market is more than just a new addition to the region’s agritourism scene—it’s a testament to family legacy, community spirit, and the power of reinvention. In this episode of “The Valley Today,” host Janet Michael, joined by Winchester-Frederick County Tourism’s Justin Kerns, sits down with Travis Russell to uncover the remarkable journey behind this burgeoning family farm market. A Family Affair Born of Adversity The story of Russell Ridge Farm Market is rooted in resilience. As Travis recounts, the Russell family has been farming in Clear Brook for three generations, primarily focusing on row crops like corn, soybeans, and wheat. But when a severe drought struck just after the family acquired a new property in 2023, the Russells faced a pivotal moment. “We were in the garage one evening, wondering what we were going to do,” Travis recalls. The answer? Embrace agritourism and open their land to the community. What began as a last-minute idea—cutting a corn maze into a field that wouldn’t yield a profitable crop—quickly blossomed into a local sensation. The community rallied, and the Russells realized they had tapped into a growing desire for authentic, family-friendly farm experiences. Building a Community Hub Now entering its second season, Russell Ridge Farm Market has expanded both its offerings and its ambitions. The new barn, a labor of love still under construction, will soon house not only the market’s homemade goods and crafts but also a dedicated event space for birthday parties, showers, and corporate gatherings. The market’s focus remains on creating a welcoming environment for families, with attractions like a meticulously planned corn maze, hayrides, a pedal tractor track, and an ever-evolving playground. Travis emphasizes the importance of providing children with the kind of outdoor, hands-on experiences he cherished growing up—something increasingly rare in today’s world. “It’s so exciting to watch kids have the time of their life running around on a playground and through the corn maze,” he says. Events like the annual corn maze race, pumpkin painting, and the wildly popular “Tract or Treat” (a farm-themed twist on trunk-or-treat) have become community favorites. Collaboration Over Competition One of the most striking themes of the conversation is the spirit of collaboration among local farmers. Rather than competing, area farm markets support each other—sharing advice, produce, and even event ideas. “You’d think it would be really competitive, but it’s not,” Justin notes. “The more you have, the more people come.” This camaraderie extends to sourcing local goods, with the Russells selling apples and pumpkins from neighboring farms and offering a range of homemade treats, crafts, and family recipes. Preserving Farmland, Preserving Heritage Beyond the fun and festivities, Russell Ridge Farm Market represents a deeper mission: preserving farmland in the face of development. As Travis and Justin discuss, once farmland is lost to housing, it rarely returns. By diversifying into agritourism, the Russells are not only sustaining their own family’s legacy but also contributing to the broader effort to keep rural spaces alive for future generations. A Place Where Everyone Belongs The conversation is peppered with personal anecdotes—Janet’s family ties to the Russells, memories of chocolate pies at holiday dinners, and the small-town quirks of sharing a last name with half the county. These stories underscore the market’s role as a gathering place, where neighbors become friends and traditions are both honored and created anew. Plan Your Visit Russell Ridge Farm Market is open Saturdays and Sundays through the end of October, with special Friday night events like the Moonlit Hay Ride and Flashlight Corn Maze. Admission is $10 (kids two and under are free), covering unlimited access to all attractions. The market accepts both cash and credit, and there’s plenty of parking for visitors. For more information, follow Russell Ridge Farm Market on Facebook and Instagram. Russell Ridge Farm Market is more than a response to a tough year—it’s a celebration of family, community, and the enduring value of local agriculture. As Travis puts it, “My goal is to keep something on the farm for generations to come.” Thanks to the Russells’ vision and the community’s support, that future looks bright indeed. Visit the Winchester-Frederick County tourism website for a full calendar of local farm markets and events.
On a sunny Thursday afternoon at the Espresso Bar in downtown Winchester, Valley Today host Janet Michael met with Patricia Brewer and Mandy Foxley, co-chairs of the Out of the Darkness Community Walk, for a heartfelt conversation about hope, healing, and the power of community. Their discussion delves into the details of the annual event, the personal stories that fuel their advocacy, and the broader mission to break the silence around mental health and suicide. The Out of the Darkness Community Walk, scheduled for October 11th at Sherando High School/Park, is more than just a fundraising event—it’s a lifeline for many. As Patricia, and Mandy explain, the walk welcomes everyone, regardless of their ability to complete the route. “It’s not a marathon,” Mandy emphasizes, “and you can participate at your own pace, or simply come to connect and find support.” The event features a vibrant array of activities, from a kids’ zone and vendor booths to the poignant “glimmer station” and a sand ceremony honoring those affected by suicide. Central to the walk’s impact is its inclusivity. The co-chairs share how the event brings together people of all ages and backgrounds—survivors, supporters, families, and friends—each with their own story. The colored beads worn by participants symbolize different types of loss and support, creating a visual tapestry of shared experience and solidarity. “Every face and name along the walk’s path represents a story,” Patricia notes, “and seeing others with the same colored beads reminds you that you’re not alone.” Personal stories take center stage in the conversation, with both Mandy and Patricia opening up about their own mental health journeys and the loved ones who inspired their involvement. Mandy speaks candidly about her struggles and the moment she realized she needed help, while Patricia recounts her family’s experience and the importance of making resources accessible to others. Their vulnerability underscores the walk’s mission: to foster open dialogue, reduce stigma, and offer hope. The conversation also highlights the practical aspects of getting involved. Registration is free, and participants are encouraged to form teams, fundraise, and spread awareness through social media. The funds raised support the American Foundation for Suicide Prevention’s research, advocacy, and outreach efforts. “Even small donations add up,” Janet reminds listeners, “and every dollar helps bring resources and hope to those in need.” As the conversation draws to a close, the message was clear: the Out of the Darkness Community Walk is about more than a single day—it’s about building a supportive network, sharing stories, and reminding everyone that help is available. Whether you walk, volunteer, or simply show up to listen, your presence matters. In coming together, the community takes meaningful steps out of the darkness and into the light of hope. Learn more: https://afsp.org/StephensCity
As the leaves begin to turn and the air grows crisp in the Northern Shenandoah Valley, gardeners are faced with both new challenges and exciting opportunities. In this episode of "The Valley Today," host Janet Michael talks with Joanne Royaltey, a Frederick County Associate Extension Agent and Master Gardener, to discuss how local gardeners can make the most of the fall season—despite unpredictable weather and shifting climate patterns. Joanne began by acknowledging the difficulties many gardeners have faced this year, from erratic spring rains and cold snaps to the intense heat and drought of summer. She emphasized that adaptability is key: “We must be adaptive gardeners because there’s so much change going on that we cannot control.” Rather than feeling discouraged by slow-growing plants or unexpected setbacks, Joanne encouraged listeners to focus on what they can control—starting with healthy soil, organic practices, and smart watering techniques. One of the standout tips from the conversation was the value of mulching with leaves and recycled materials. Joanne, who has bagged hundreds of bags of leaves from her own property, urged gardeners to use these natural resources instead of buying commercial mulch. She also highlighted the benefits of rain barrels and drip irrigation systems, which help conserve water and reduce costs during dry spells. Raised beds emerged as a favorite strategy for both Janet and Joanne, offering better soil control, easier access, and improved water efficiency. The duo discussed creative ways to build raised beds on a budget, from repurposing old metal tubs to upcycling pallets and unused lumber. Joanne cautioned, however, to be mindful of treated wood and to opt for safe, modern materials. The conversation turned to fall planting, with Joanne recommending cool-weather crops like lettuces, mustard greens, peas, radishes, spinach, and garlic. She reminded listeners that fall is also the perfect time to plant bulbs for spring blooms, and suggested experimenting with “lasagna gardening”—layering different bulbs in a single pot for a continuous display of color. Beyond plants, the conversation delved into supporting pollinators and beneficial insects. Joanne shared simple ideas like creating puddling ponds for butterflies and bees, and using non-chemical methods to deter pests. She stressed the importance of research-based solutions and reaching out to local extension offices and Master Gardener help desks for advice. Community was a recurring theme throughout the conversation. Janet and Joanne encouraged gardeners to connect with one another through plant swaps, local events, and online resources like the Northern Shenandoah Valley Master Gardener Association. “We’re in this together. We’re growing together. We’re living together,” Joanne reflected, underscoring the sense of camaraderie that gardening can foster. As the conversation wrapped up, listeners were left with a sense of optimism and empowerment. With a little creativity, resourcefulness, and support from the gardening community, fall can be a season of abundance and renewal—even in the face of uncertainty. Whether you’re a seasoned gardener or just getting started, the message was clear: embrace the changes, nurture your soil and your spirit, and enjoy the beauty of autumn in your garden.
In the heart of Virginia’s Shenandoah Valley, the town of Mount Jackson is quietly staging a revolution—one that blends entrepreneurial ambition with a hearty dose of small-town quirkiness. In this episode of “The Valley Today,” host Janet Michael sat down with Olivia Hilton, Mount Jackson’s dynamic town manager, to discuss how a business incubator program and a potato-themed festival are transforming the local landscape. The conversation opens with Hilton, ever the multitasker, joining the call from her car before a class—a fitting metaphor for the hustle and adaptability that define both her leadership and the town’s approach to economic development. At the center of their discussion is the Mount Jackson Five, a business bootcamp and grant program designed to help aspiring entrepreneurs turn their dreams into reality. Now in its second year, the program has already helped launch several successful businesses, thanks to a combination of state funding, local investment, and a supportive community. “We gave out $60,000 in grant funding last year, and all four businesses we supported have opened their doors,” Hilton shares, her pride evident. This year, the program has expanded, with increased funding and a new twist: the creation of “The Nest,” a shared incubator space for businesses not yet ready for a brick-and-mortar location. “We learned that people are at different stages in their entrepreneurial journey,” Hilton explains. “The Nest gives them a place to grow before they take the leap.” The program’s collaborative spirit is a key ingredient in its success. Rather than pitting participants against each other, the Mount Jackson Five fosters a sense of family, with group dinners and shared learning experiences. “It’s about recruiting, doing a little bit for retention, and then letting them fly,” Hilton says. The bootcamp covers everything from marketing and finance to zoning and signage, with local experts—including Janet—lending their knowledge. But Mount Jackson’s renaissance isn’t just about business. It’s about community, and nothing embodies that better than TaterFest, the town’s annual celebration of all things potato. What began as a quirky idea has blossomed into a beloved event, drawing over 3,000 attendees last year. “People will always like quirky,” Hilton laughs. “And everyone likes carbs.” The festival features everything from a “couch potato” 5K and cow patty bingo to tater-themed tattoos and a mashed potato sculpting contest. Local businesses, farmers, and artisans all join in, making it a true showcase of the town’s creativity and camaraderie. The festival’s success, like the business incubator, is rooted in partnerships. Building owners offer flexible leases and help with renovations, while local organizations pitch in with resources and expertise. “It just takes a little teamwork,” Hilton notes. The town even maintains an up-to-date inventory of available commercial spaces, making it easier for would-be entrepreneurs to find their perfect spot. As the conversation winds down, it’s clear that Mount Jackson’s story is one of resilience, innovation, and joy. Whether it’s launching new businesses or celebrating with a potato pageant, the town is proving that economic development and community spirit can go hand in hand—and that sometimes, the best way to grow is to embrace your inner spud.