The Vocal Empowerment Podcast

<p>Welcome to the Vocal Empowerment Podcast! In this podcast, your host, Gracie Calvaneso (holistic trauma-informed vocal coach, spiritual teacher, life coach) will chat all things singing, vocal technique, mindfulness, meditation, spirituality, intuition, spiritual gifts, trauma, how to connect to your inner & outer voice, and so much more!</p>

Tight Throat When You Sing? Watch What You Tell Yourself-Seriously.

Send us a text What you tell yourself about your voice matters. In this quick episode, Gracie shares some insight as to why it matters, and how to shift your thoughts to change your singing, Thanks for listening to the Vocal Empowerment Podcast! I'd be so grateful if you could rate and review the podcast on Spotify or the Podcast app. This will help us to continue to spread these healing messages and create a ripple effect! Listen to "No" here! Interested in 1:1 Intuition Coaching? ✨...

06-21
05:33

Embracing Slow Seasons of Life, Music, & Business

Send us a text Are you at an in-between phase of life right now? This episode is for you. For all the musicians, creatives, and entrepreneurs who are in their "human", life is lifeing, and we're doing what we can to get through. I'm right there with ya. Thanks for listening to the Vocal Empowerment Podcast! I'd be so grateful if you could rate and review the podcast on Spotify or the Podcast app. This will help us to continue to spread these healing messages and create a ripple effect! List...

06-07
17:59

Grounding Changed My Voice & My Life.... + Life Update, Sitting In Fields With Cows In Idaho

Send us a text Thanks for listening to the Vocal Empowerment Podcast! I'd be so grateful if you could rate and review the podcast on Spotify or the Podcast app. This will help us to continue to spread these healing messages and create a ripple effect! Listen to "No" here! Interested in 1:1 Intuition Coaching? ✨Book a 1:1 Intuitive Healing session with Gracie use code "PODCAST" for a discount OR send a DM on IG (@graciecalvaneso) or email gracie@mindfulsingingstudio to chat about monthly co...

05-10
12:30

Life Ebbs and Flows- It's OK If You're In A Chaotic Season- Prioritize You!

Send us a text Thanks for listening to the Vocal Empowerment Podcast! I'd be so grateful if you could rate and review the podcast on Spotify or the Podcast app. This will help us to continue to spread these healing messages and create a ripple effect! Listen to "No" here! Interested in 1:1 Intuition Coaching? ✨Book a 1:1 Intuitive Healing session with Gracie use code "PODCAST" for a discount OR send a DM on IG (@graciecalvaneso) or email gracie@mindfulsingingstudio to chat about monthly co...

05-03
14:45

Turning Pain Into Purpose

Send us a text In this episode, Gracie shares her story of auditioning for her dream role in musical theater and not getting it. We hope this episode brings you peace and comfort if you're going through a painful experience. Thanks for listening to the Vocal Empowerment Podcast! I'd be so grateful if you could rate and review the podcast on Spotify or the Podcast app. This will help us to continue to spread these healing messages and create a ripple effect! Listen to "No" here! Intere...

04-19
11:37

Receiving Money For Your Spiritual Gifts

Send us a text Thanks for listening to the Vocal Empowerment Podcast! I'd be so grateful if you could rate and review the podcast on Spotify or the Podcast app. This will help us to continue to spread these healing messages and create a ripple effect! Listen to "No" here! Interested in 1:1 Intuition Coaching? ✨Book a 1:1 Intuitive Healing session with Gracie use code "PODCAST" for a discount OR send a DM on IG (@graciecalvaneso) or email gracie@mindfulsingingstudio to chat about monthly co...

03-29
12:33

Let It Be Easy

Send us a text Thanks for listening to the Vocal Empowerment Podcast! I'd be so grateful if you could rate and review the podcast on Spotify or the Podcast app. This will help us to continue to spread these healing messages and create a ripple effect! Listen to "No" here! Book a free 20 min intuitive session here Interested in 1:1 Intuition Coaching? ✨Book a 1:1 Intuitive Healing session with Gracie OR send a DM on IG (@graciecalvaneso) or email gracie@mindfulsingingstudio to chat about m...

03-22
12:55

The Boundaries Spectrum

Send us a text Thanks for listening to the Vocal Empowerment Podcast! I'd be so grateful if you could rate and review the podcast on Spotify or the Podcast app. This will help us to continue to spread these healing messages and create a ripple effect! INFO on UNMUTED- 4 weeks to better boundaries: Reclaim your voice and speak with POWER and CONFIDENCE. Discount for podcast listeners Listen to "No" here! Book a free 20 min intuitive session here Interested in 1:1 Intuition Coaching? ✨Boo...

03-15
08:45

What If My Intuition Tells Me To Do Something I DON'T Want To Do?

Send us a text Thanks for listening to the Vocal Empowerment Podcast! I'd be so grateful if you could rate and review the podcast on Spotify or the Podcast app. This will help us to continue to spread these healing messages and create a ripple effect! INFO on UNMUTED- 4 weeks to better boundaries: Reclaim your voice and speak with POWER and CONFIDENCE. Discount for podcast listeners Listen to "No" here! Book a free 20 min intuitive session here Interested in 1:1 Intuition Coaching? ✨Boo...

03-01
12:26

People-pleasing is actually SELFISH- why drawing boundaries is the nicer thing to do

Send us a text Thanks for listening to the Vocal Empowerment Podcast! I'd be so grateful if you could rate and review the podcast on Spotify or the Podcast app. This will help us to continue to spread these healing messages and create a ripple effect! INFO on UNMUTED- 4 weeks to better boundaries: Reclaim your voice and speak with POWER and CONFIDENCE. Discount for podcast listeners Listen to "No" here! Book a free 20 min intuitive session here Interested in 1:1 Intuition Coaching? ✨Boo...

02-23
08:15

Boundaries Explained Easy- How To Know Where To Draw Boundaries

Send us a text Thanks for listening to the Vocal Empowerment Podcast! I'd be so grateful if you could rate and review the podcast on Spotify or the Podcast app. This will help us to continue to spread these healing messages and create a ripple effect! INFO on UNMUTED- 4 weeks to better boundaries: Reclaim your voice and speak with POWER and CONFIDENCE. Discount for podcast listeners Listen to "No" here! Book a free 20 min intuitive session here Interested in 1:1 Intuition Coaching? ✨Boo...

02-17
11:04

How Trauma Affects The Singing Voice

Send us a text Thanks for listening to the Vocal Empowerment Podcast! I'd be so grateful if you could rate and review the podcast on Spotify or the Podcast app. This will help us to continue to spread these healing messages and create a ripple effect! Listen to "No" here! Join the FREE masterclass: No! Having Boundaries Doesn't Make You A Bitch Book a free 20 min intuitive session here Interested in 1:1 Intuition Coaching? ✨Book a 1:1 Intuitive Healing session with Gracie OR send a DM o...

02-09
18:21

Age Doesn't Matter- why you're not too old to start singing & being creative. + Starting the Artist's Way

Send us a text Date that I started the Artist's Way: February 7, 2024 Thanks for listening to the Vocal Empowerment Podcast! I'd be so grateful if you could rate and review the podcast on Spotify or the Podcast app. This will help us to continue to spread these healing messages and create a ripple effect! Listen to "No" here! Join the FREE masterclass: No! Having Boundaries Doesn't Make You A Bitch Book a free 20 min intuitive session here Interested in 1:1 Intuition Coaching? ✨Book a 1...

02-07
12:29

You're Not A Bitch For Drawing Boundaries

Send us a text Listen to "No" here! INFO on UNMUTED- 4 weeks to better boundaries: Reclaim your voice and speak with POWER and CONFIDENCE. Discount for podcast listeners Thanks for listening to the Vocal Empowerment Podcast! I'd be so grateful if you could rate and review the podcast on Spotify or the Podcast app. This will help us to continue to spread these healing messages and create a ripple effect! Book a free 20 min intuitive session here Book a 45 min intuitive session for only $...

02-02
10:59

What You Focus On Expands

Send us a text Listen to "No" here! Join the masterclass: No! Having Boundaries Doesn't Make You A Bitch Use code "PODCAST" for $$ off Thanks for listening to the Vocal Empowerment Podcast! I'd be so grateful if you could rate and review the podcast on Spotify or the Podcast app. This will help us to continue to spread these healing messages and create a ripple effect! Book a free 20 min intuitive session here Book a 45 min intuitive session for only $150 here Interested in 1:1 Intuition...

01-25
31:14

Feeling vs Ruminating: You Don't Have To Stay Stuck In Emotions!!

Send us a text Listen to "No" here! Join the masterclass: No! Having Boundaries Doesn't Make You A Bitch Use code "PODCAST" for $$ off Thanks for listening to the Vocal Empowerment Podcast! I'd be so grateful if you could rate and review the podcast on Spotify or the Podcast app. This will help us to continue to spread these healing messages and create a ripple effect! Book a free 20 min intuitive session here Book a 45 min intuitive session for only $150 here Interested in 1:1 Intuition...

01-19
19:02

What To Do When Someone Doesn't Accept or Support You

Send us a text Book a free 20 min intuitive session here Book a 45 min intuitive session for only $150 here PRESAVE "NO"! Thanks for listening to the Vocal Empowerment Podcast! I'd be so grateful if you could rate and review the podcast on Spotify or the Podcast app. This will help us to continue to spread these healing messages and create a ripple effect! Interested in 1:1 Intuition Coaching? ✨Book a 1:1 Intuitive Healing session with Gracie OR send a DM on IG (@graciecalvaneso) or em...

01-05
16:43

How To Actually Reach Your Music Goals In 2024

Send us a text Book a free 20 min intuitive session here Book a 45 min intuitive session for only $150 here PRESAVE "NO"! Thanks for listening to the Vocal Empowerment Podcast! I'd be so grateful if you could rate and review the podcast on Spotify or the Podcast app. This will help us to continue to spread these healing messages and create a ripple effect! Interested in 1:1 Intuition Coaching? ✨Book a 1:1 Intuitive Healing session with Gracie OR send a DM on IG (@graciecalvaneso) or ema...

12-30
15:31

Communicating Is Choosing Love

Send us a text Book a free 20 min intuitive session here Book a 45 min intuitive session for only $150 here PRESAVE "NO"! Thanks for listening to the Vocal Empowerment Podcast! I'd be so grateful if you could rate and review the podcast on Spotify or the Podcast app. This will help us to continue to spread these healing messages and create a ripple effect! Interested in 1:1 Intuition Coaching? ✨Book a 1:1 Intuitive Healing session with Gracie OR send a DM on IG (@graciecalvaneso) or ema...

12-22
07:53

Crazy things that have happened when I've listened to my intuition (including avoiding an accident & a tornado)

Send us a text Book a free 20 min intuitive session here Book a 45 min intuitive session for only $150 here PRESAVE "NO"! Thanks for listening to the Vocal Empowerment Podcast! I'd be so grateful if you could rate and review the podcast on Spotify or the Podcast app. This will help us to continue to spread these healing messages and create a ripple effect! Interested in 1:1 Intuition Coaching? ✨Book a 1:1 Intuitive Healing session with Gracie OR send a DM on IG (@graciecalvaneso) or ema...

12-15
19:36

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