The Waffle Shop

THROWBACK THURSDAY!Throwing it back to one of my favourite ever episodes with the legend that is Dapper Laughs! 🤩⁠⁠Dapper joins me for an incredibly honest and open conversation about all things Mental Health, Mindset and how ignoring those negative vibes can really help elevate you to be the best version of yourself⁠ 👊🏼⁠⁠I took so much away from this episode and it just proves how being yourself, believing in yourself and never giving up can take you all the way!⁠ Hope you like it! Hosted on Acast. See acast.com/privacy for more information.

Joining me for a waffle this week is the brilliant Steve Peralta from Unmind 🤩After a career as a musician and actor, and a decade of experiencing both depression and insomnia, Steve was able to turn things around through pragmatic positivity and changing the way he thought and acted in his life!We have a waffle about how he has turned his experiences into a platform to help others and how journaling has impacted his life in a positive way!Steve also has an incredible podcast called Flourish where he has been joined by the likes of Tom Daley, Reggie Yates and Matt Willis!There's a lot of good advice in this weeks episode so I really hope you enjoy it! Hosted on Acast. See acast.com/privacy for more information.

Joining me for a Waffle this week is the brilliant singer/songwriter Grace Davies We have a waffle about her incredible single Roots, the inspiration behind it all and the importance of not giving upGrace opens up about her love of music and how it has helped her through some of the tougher timesToday's episode is an inspiring one and its proof that following your heart and believing in yourself can actually take you a long way!Me and Grace wanted today's episode to be a reminder that no matter how tough things may get, better days do come!Storms don't last forever!Hope you enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Joining me for a Waffle this week is the brilliant singer, songwriter and producer Kevin Rudolf 🔥Let it Rock has been on pretty much every gym playlist and soundtracked some incredible memories for me so to be waffling with the man behind the anthem is a real honourWe have a waffle about the creative process, affirmations and why pushing through the uncomfortable feeling can lead you to some incredible placesKevin and me have a real in depth conversation surrounding mental health and his journey so far, there's some really great advice in this episode so I really hope you like it!Don'tt forget to hit the subscribe button! Hosted on Acast. See acast.com/privacy for more information.

Joining me for a Waffle this week is the incredibly talented and one of the sweetest people ever Rae Morris!We have a waffle about all things Mental Health, Family and of course the Music!Rae has recently become a Mum so it was an absolute honour to have a waffle with her about motherhood and how it has not only impacted her music but her mindset when it comes to stepping out on stage in front of thousands of people!We also have a waffle about the impact the pandemic has had on us all as well as why overworking and not taking time out can have a really negative impact on not only your health but your passions too!This was one of the nicest waffles I've had with someone who I'm genuinely a fan of so I really hope you enjoy the episode!Dont forget to hit subscribe but more importantly pre-order Rae's upcoming album Rachel@Fairyland! Hosted on Acast. See acast.com/privacy for more information.

Joining me for a Waffle this week is the incredibly talented Singer/Songwriter Jack Garratt!This episode has a bit of everything and I genuinely took so much away from it!We have a waffle about all things music, mental health and Jack even treats me to a beautiful rendition of a Pitbull Song!I need to give this episode a bit of a trigger warning as Jack opens up very honestly about his mental health journey and how he wants others to know that its ok to struggle but more importantly its ok to ask for help when you need itWe have a waffle about his brilliant album Love, Death & Dancing which was actually the soundtrack to a tough time in my life so it was an honour to hear the inspiration and creative journey!Really hope you enjoy the episode as much as I did! Hosted on Acast. See acast.com/privacy for more information.

Welcome to The Waffle Shop!This week is Mental Health Awareness week in the UK so I thought it would be good to share a little mini waffle I was lucky enough to have with the legend that is Ed Sheeran!We have a chat about how its ok to ask for help if you need it and the importance of being kind as you just don't know what someone is going through!It wouldn't be the Waffle Shop without a waffle about the music! Me and Ed have a chat about the songs that bring out the emotion and I was lucky enough to hear some of it performed by the man himself!Really hope you enjoy the episode and hit subscribe! Hosted on Acast. See acast.com/privacy for more information.

Joining me for a Waffle this week is the incredible Janet DevlinWe have an incredibly honest waffle about all things mental health, music and the things that wind us up⁠⁠Janet burst onto our screens at 16 years old on the X Factor when she sang an incredible version of Elton John's 'Your Song' since then she has been a journey of self discovery and is now pouring her experiences into her music⁠We delve into Janet's journey with alcoholism and how she is now turning her journey into a passion to help others⁠I really hope you love this episode as much as I do!⁠ Hosted on Acast. See acast.com/privacy for more information.

Joining me for a Waffle this week is the brilliant Alex Short!Alex is an entrepreneur, star of The Apprentice and a fellow Mental Health Advocate!We have a waffle about literally everything in this episode and actually ends up being one of my favourite conversations I've hadAlex and I have a waffle about the importance of showing your emotions, asking for help if you need it and even how hypnotism has helped him through some tough timesWe delve into the songs that have soundtracked Alex's journey so far, his time on The Apprentice and what Lord Alan Sugar is really likeReally hope you enjoy the episode and hit subscribe! Hosted on Acast. See acast.com/privacy for more information.

Joining me for a Waffle this week is the brilliant Lindsay Armaou from the legendary band B*Witched!B*Witched were the 90s! With iconic tracks like C'est La Vie, Rollercoaster and Blame it on the Weatherman they were everywhere and are still getting people running to the dancefloorLindsay joins me for a very open and honest conversation about her journey, double denim, her appearance in Netflix's smash hit show Stay Close and the highs and lows of the music industryWe have a very open waffle about coping mechanisms and Lindsay opens up about her spiritual side and how it has helped her navigate some of the tougher times in her lifeThis was an incredibly honest chat and I genuinely took so much away from it, I even became the 5th Member of the band!Really hope you like it! Hosted on Acast. See acast.com/privacy for more information.

We're Back!!Helping me kick off my brand new season is the Legendary Sean Paul!He has collaborated with everyone from Beyonce, Rihanna, Little Mix and now Me!We have a waffle about his legendary music, his upcoming tour, how his journey began and how he looks after himself both mentally and physicallyI discovered in the episode that he has strong connections to my home city Coventry and we delve into the songs and albums that have soundtracked and influenced his journey and his brand new album Scorcha!Really hope you enjoy the episode and don't forget to hit the subscribe button! Hosted on Acast. See acast.com/privacy for more information.

Joining me for a waffle this week is a bit of a local Legend, the brilliant Jack O'Donnell!Jack is a force to be reckoned with and his outlook on life is just as infectious as it is hilariousHe joins me for a very honest chat about experiencing panic attacks and how growing and moving on is an important part of lifeWe have a waffle about all things confidence, mental health and even ghost outfitsThere is a lot of laughter throughout this episode so I really hope it puts a smile on your face!Dont forget tickets for my first ever live show are still on sale, I'd love to see you there!Hope you enjoy it! Hosted on Acast. See acast.com/privacy for more information.

Something a bit different this week!Joining me for a Waffle is my new best mate Curtis Pay!Curtis joins me for a waffle about his time on ITVs The Cabins, Confidence and how he adjusted his mindset to help him be the best version of himselfWe also break down the the best meal deal and talk about our bad dating experiences!This episode is a bit different to my normal episodes and it was genuinely a pleasure to have such a nice and honest chat with someone I can now call a mateReally hope you like it! Hosted on Acast. See acast.com/privacy for more information.

This week joining me for a Waffle is the incredible talented Gabriella Cilmi!I first heard Gabriellas music back when I went to my first festival and instantly fell in love with her voice and her single Sweet About MeWe have a waffle about her latest EP The Water, Mental Health and Coping MechanismsThis was one of those conversations that I didn't want to end, Gabriella was a dream guest and gives some incredible advice that has really stuck with meGabriella is incredibly open about her OCD and what she has learnt on her journeyIf theres one thing I took away from this episode is that learning to trust yourself can take you a very long way...Hope you enjoy it as much as I did! Hosted on Acast. See acast.com/privacy for more information.

HAPPY NEW YEAR!Joining me for my first official Waffle of the year is one of the biggest names in the Celebrity Gossip World Perez HiltonPerez will be the first to tell you that at one point he was one of the most hated people on the planet and this waffle is all about what he has learnt on his JourneyWe have a waffle about changes, turning losses into lessons and what drives him to keep himself successful and relevantWhatever your thoughts on Perez are there is no doubt that he is a force to be reckoned with and his ability to remain resilient throughout is impressiveThis episode has a bit of everything so I really hope you enjoy it!Don't forget to hit subscribe and follow over on our instagram for more Hosted on Acast. See acast.com/privacy for more information.

Today is Blue Monday!What better way to cure those blues than a Mini Waffle with the incredible Ed SheeranWe have a Waffle about all things Mental Health, Podcasts and why it's so important for us guys to be talking about our emotionsIt wouldn't be the Waffle Shop with a little chat about Music so me and Ed have a chat about the song that makes him cry and I was even luckily enough to hear it sung live....Hope you enjoy the mini episode! Hosted on Acast. See acast.com/privacy for more information.

Joining me for a Waffle this week is a good friend of mine, the brilliant Frances Marie Gordon!We have been friends since primary school so this is a real full circle moment for me to welcome into The Waffle Shop Family!Frances introduces me to Kambo, talks me through the process and shouts about the benefits it has had on her past trauma and Mental HealthWe also have a waffle about our experiences with domestic violence, this is an incredibly sensitive subject so I can only thank her for choosing The Waffle Shop as a safe space to talk about her journey and the impact it has had on her lifeFrances is now turning her past experiences and pain into a real passion project and is now a Personal Trainer as she wants people to see their worth and to help them become the best version of themselvesThis episode may have some triggering moments however the intention is to raise awareness and to encourage people to reach out for help if you need it and there is no shame in doing so!Really hope you like it and don't forget to hit that subscribe button! Hosted on Acast. See acast.com/privacy for more information.

ITS CHRISTMAAAAAS!Joining me for my Christmas Special is the Legend that is Dapper Laughs!Dapper joins me for a very open and honest waffle about his journey so far, the inspiration behind his comedy and how hitting rock bottom helped drive him to build his EmpireWe have a very open and honest chat about all things Mental Health, Mindset and how ignoring those negative thoughts can really help elevate you to be the best version of yourselfI took so much away from this episode and it just proves how being yourself, believing in yourself and never giving up can take you all the way!Don't forget to hit subscribe and MERRY CHRISTMAS Hosted on Acast. See acast.com/privacy for more information.

WHY AYEEE!Joining me for a Waffle this week is Geordie Shore Legend Ant Kennedy!We have a waffle about about the importance in believing in yourself, trusting the process and why it's ok to show your emotionsAnt waffles about how a chance night out in Popworld meeting X Factor Legend Amelia Lily landed him on one of the biggest TV Shows in the UK! The waffle is strong as we dive into the songs that gets him on the dancefloor as well as the song that makes him well up....I actually forgot halfway through that we were recording this podcast as the conversation just kept flowing!Hope you enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Joining me for a Waffle this week is Love Islands Hugo Hammond 🏝️🙌🏼⁠⁠We have a waffle about his time in the Villa, the power of Social Media and why us lads should be talking about our emotions!⁠⁠Hugo very honestly opens up about his journey so far and why we shouldn't be trying to be anything but ourselves⁠⁠The music waffle is strong in this week's episode and we have a chat about what songs are getting us on the dancefloor and what songs are putting us in our feels!⁠ Hosted on Acast. See acast.com/privacy for more information.