The Way I C It

For the episode this week, I have a follower on Instagram to thank for the inspiration. She messaged me telling me how upset she was by something that she really wanted, but didn’t end up working out. So I talked to her about the This or Something Better Exercise and how it provides me a lot of comfort in situations like this, and to remember that when things don’t work out… it doesn’t necessarily mean it’s a direct reflection on you or what you are capable of. This Week’s Take Aways: Committing to the practice of “this or something better” Not having all the answers and co-creating with the universe Appreciating simplicity and the things that come easily Overcoming our own misconceptions about life Not becoming disheartened, but growing and progressing into something better Links: Instant Access to Free Video Training: 5 Ways To Gain Grit here Come check out my Instagram @carolinavee_ Visit my website here

Hello friends! It is time to say goodbye to The Way I C It, but Hello! To something so much more aligned, and I’m so excited for you guys to check it out.

Oooooohohohoho, I can’t wait for you guy’s to tune into this episode. It. is. JUICY! We’re talking to Caitlin about her and her husbands new book “Sex Every Day” and the 3-step process they use in their marriage to keep their intimacy ALIVE and well! Get your FREE Find Your Direction in 30 Days or Less Checklist here Come check out my Instagram @carolinavee_ Visit my website here Like & Follow my Facebook Page for more inspirational content & Live’s every Tuesday! Check out their Facebook Groups Sex Every Day For Women Sex Every Day For Men Check out their book!  

Women are way too wondrous to be labelled as only one thing. We are NOT only baby making machines. This week’s episode talks about this heavy talking: women and children, whether we want them or not, and the hypocrisy in health care regarding sterilization. Sign up for my email list and get your FREE Find Your Direction in 30 Days or Less Checklist here Come check out my Instagram @carolinavee_ Visit my website here Like & Follow my Facebook Page for more inspirational content & Live’s every Wednesday!  

TW: eating disorder     In this week’s episode, we’re talking to Katie who, like most of my guests, took a difficult situation and found the beauty and the light in it. Going through recovery led her to connecting to her creativity. I can’t wait for you to dive in. Get your FREE Find Your Direction in 30 Days or Less Checklist here Come check out my Instagram @carolinavee_ Visit my website here Like & Follow my Facebook Page for more inspirational content & Live’s every Tuesday! Check Katie out on https://hevesi.co  

This episode made me super vulnerable, but I recognize that this conversation needs to be had. As people start to wake up and reconnect to their spirituality, certain things are happening and not necessarily the right way. Smoke Cleansing and Smudging are VERY different practices, and yet the terms are continuously used interchangeably. I wanted to help bring light to that knowledge. Cultural Appropriation Article — https://everydayfeminism.com/2015/06/cultural-appropriation-wrong/ Smudging Article — https://aminoapps.com/c/pagans-witches/page/blog/respectful-terminology-smudging-vs-smoke-cleansing/kw7X_ng8sGu4XVGv8qnmmVlGpY3qZQezGaV Sign up for my email list and get your FREE Find Your Direction in 30 Days or Less Checklist here Come check out my Instagram @carolinavee_ Visit my website here Like & Follow my Facebook Page for more inspirational content & Live’s every Wednesday!    

Vulnerability - what a lovely concept. But sometimes, it’s really freaking hard. I’m so grateful for this week’s guest, Raegan, coming onto the show to tell her story, her progress and what started it all for her. Get your FREE Find Your Direction in 30 Days or Less Checklist here Come check out my Instagram @carolinavee_ Visit my website here Like & Follow my Facebook Page for more inspirational content & Live’s every Tuesday! Check Raegan out on Instagram. And on her blog.

As someone who used to really struggle with communication and getting my feelings across in a constructive manner, I’ve really learned (and I’m still learning) the hard way how important effective communication is in literally every aspect of our life. Sign up for my email list and get your FREE Find Your Direction in 30 Days or Less Checklist here Come check out my Instagram @carolinavee_ Visit my website here Like & Follow my Facebook Page for more inspirational content & Live’s every Wednesday!

In this week’s episode, we’re talking to Caroline about anxiety and how it inspired her to try and lessen this “burden” and help children navigate the world understanding what’s happening and what they’re feeling. Because she knows all too well what living with anxiety is like, and not being able to define it or understand it. Get your FREE Find Your Direction in 30 Days or Less Checklist here Come check out my Instagram @carolinavee_ Visit my website here Like & Follow my Facebook Page for more inspirational content & Live’s every Tuesday! Check Caroline out on Facebook.

People are starting to wake up and realize that science and spirituality are all on the same spectrum. You may or may not have heard of this phenomenon that takes over multiple times in a year known as “Mercury Retrograde” - and how things seem to get messy around that time. All planets actually go retrograde. But let’s start with, What the heck does Retrograde even mean? Sign up for my email list and get your FREE Find Your Direction in 30 Days or Less Checklist here Come check out my Instagram @carolinavee_ Visit my website here Like & Follow my Facebook Page for more inspirational content & Live’s every Tuesday!

Cannabis is legal in Canada - but what the heck does that even mean? Also, a history lesson in the word “marijuana” and why we shouldn’t use it anymore. Today’s episode we’re talking to Jana about the legalization of Cannabis, what that means, and not all Cannabis is the same! Disclaimer: all opinions and views expressed in this episode and any content are that of Jana Erickson’s and do not express the views or opinions of her employer/company. Get your FREE Find Your Direction in 30 Days or Less Checklist here Come check out my Instagram @carolinavee_ Visit my website here Like & Follow my Facebook Page for more inspirational content & Live’s every Tuesday! Check Jana Rose on her Instagram.

A couple months ago I received an article in my inbox that REALLY caught my attention. It was titled exactly what this episode is titled. And it highlighted interviews that the writer had with peple in the hospital who were terminal. I know, it might seem kind of morbid to talk about this… but who better to learn from than someone who can’t go back anymore and change this. Life lessons from the terminally ill that are using their time to help US make the most of ours. Sign up for my email list and get your FREE Find Your Direction in 30 Days or Less Checklist here Come check out my Instagram @carolinavee_ Visit my website here Like & Follow my Facebook Page for more inspirational content & Live’s every Tuesday!

This week’s episode we’re talking to Misty Krosky who is the most amazing example of taking a dark past and leveling it up into a successful story. As a Success Coach she helps her clients level-up their live and overcome any tough situation that comes their way by creating a sacred space for love and zero-judgement! Get your FREE Find Your Direction in 30 Days or Less Checklist here Come check out my Instagram @carolinavee_ Visit my website here Like & Follow my Facebook Page for more inspirational content & Live’s every Tuesday! Check Misty K. on her website

Today we’re talking about Imposter Syndrome, because I work with a lot of women who feel like they can’t do what they want to do - for many different reasons. But the fact is, we ALL have Imposter Syndrome at one point in our lives, somewhere in our lives. So I want to talk about ways to mitigate that, and help you live the live you were meant to. Sign up for my email list and get your FREE Find Your Direction in 30 Days or Less Checklist here Come check out my Instagram @carolinavee_ Visit my website here Like & Follow my Facebook Page for more inspirational content & Live’s every Tuesday!

Every conversation I get to have, I truly feel so blessed. When people are willing to be open and raw and show their vulnerability to me, their strength - there’s nothing quite like it. And Joe Winters Jr. is absolutely not exception. Growing up in a low-income neighbourhood and losing his mother at a young age, he started to view himself as a victim of his circumstances. Until he realized he needed to change his own behaviours in order to change his life. I cannot wait for you to hear his story, and his passion. Get your FREE Find Your Direction in 30 Days or Less Checklist here Come check out my Instagram @carolinavee_ Visit my website here Like & Follow my Facebook Page for more inspirational content & Live’s every Tuesday! Check Joe Winters Jr. on Instagram @joewintersjr and his Podcast

If you’re new to the spiritual dimension of personal development, you might have heard words like “masculine and feminine energy” and “activating the divine” - you’ve probably even hear me toss around those terms in previous episodes. And you might have asked yourself, “What on earth have I gotten myself into?” And the way I see it, things need to be broken down in order to be understood so they can then be appreciated. I’m here to breakdown what the heck Masculine vs Feminine energy means. Sign up for my email list and get your FREE Find Your Direction in 30 Days or Less Checklist here Come check out my Instagram @carolinavee_ Visit my website here Like & Follow my Facebook Page for more inspirational content & Live’s every Tuesday!

Emotional Intelligence is definitely something I didn’t always know, nevermind possessed. I’m so grateful for this week’s guest, Alyssa Campbell, who is literally the epitome of “positive outcomes only.” As a rape survivor, Alyssa has made it her mission to equip people with the tools and resources needed to raise emotionally intelligent children. Get your FREE Find Your Direction in 30 Days or Less Checklist here Come check out my Instagram @carolinavee_ Visit my website here Like & Follow my Facebook Page for more inspirational content & Live’s every Tuesday! Check Alyssa Campbell on Instagram @seed.and.sew Facebook  and her Website

I realized that I haven’t actually done a breakdown on my coaching journey and what the (sometimes not obvious) benefits of 1:1 Coaching are. So this weeks episode I breakdown 5 major benefits (although there are obviously so many more) and how I made progressions in my journey in investing in myself. Get your FREE Find Your Direction in 30 Days or Less Checklist here Come check out my Instagram @carolinavee_ Visit my website here Like & Follow my Facebook Page for more inspirational content & Live’s every Tuesday!

Today’s episode we are talking to power-house Shelly Bell who is on a mission to dissolve the capital-gap for women of colour in gaining access to capital to start their own business ventures. With so much experience and knowledge and the different avenues she’s gone down, you’re in for an amazing conversation. Get your FREE Find Your Direction in 30 Days or Less Checklist here Come check out my Instagram @carolinavee_ Visit my website here Like & Follow my Facebook Page for more inspirational content & Live’s every Tuesday! Check Black Girl Ventures on Instagram @blackgirlventures Twitter @bgirlventures  And Facebook  Check Shelly Out on Instagram @iamshellybell  Twitter @iamshellybell and Facebook  Visit Black Girl Ventures' website Visit Shelly’s website  

In this week’s episode, Carolina talks about the difference between Passion & Purpose and the most common (and crucial) mistake people make confusing the two. She uses her real-life examples to explain the differences and hopes to inspire you to take action in using your passions to fulfill your purpose. Get your FREE Find Your Direction in 30 Days or Less Checklist here Come check out my Instagram @carolinavee_ Visit my website here Like & Follow my Facebook Page for more inspirational content & Live’s every Tuesday!