The Way To Play...Mindfullness Game Plan

Very excited to release a new podcast series, created w/ Coach Reed Maltbie on using mindfulness for athletes and coaches, to "get in the zone" - featuring experts Amy Saltzman and Rick Jarow. The first series has 9 short (20min) sessions that show (not just preach...) how to find your way to really tapping into the power of sport ...or school, work, or whatever you work hard at.