The Weekly Vasl by Ahad

Join us for an insightful discussion in the final week of July as we delve into the important topic of boundaries, featuring our special guest Mudassir. In this episode, we'll explore the intricate relationships between boundaries, individualism, and collectivism, and how these concepts intersect in various aspects of life beyond just family and relationships. While boundaries are often seen as essential, I'll be sharing my perspective on when it might be necessary to dissolve them, especially in situations involving loved ones. This is a nuanced conversation, and we invite you to share your thoughts and feedback. Tune in and be part of the conversation! #boundaries #selflove #selfcare #mentalhealth #healing #love #healthyboundaries #family #familymatters #spouse #settingboundaries #boundariesinrelationships #relationships #narcissist #narcissisticabuse #toxicrelationships #trauma #emotionalabuse #loveyourself #mentalhealthawareness #codependency #selfworth #gaslighting #recovery #therapy #anxiety #growth #ptsd #toxic #redflags #toxicpeople #narcissism #nocontact #individualism #egoism #liberty #individualist #philosophy #individual #capitalism #egoist #politics #socialism #objectivism #netherlands #amsterdam #shorts #tiktok #reels #podcast #europe #spotify #collectivism #japan #usa #familyculture #jointfamily #nuclearfamily CHAPTERS: 0:00 - 5:10 Introduction 5:11 - 8:39 Things about boundaries 8:40 - 15:42 Dutch vs. Pakistani family culture 15:43 -20:16 Boundaries in family culture 20:17 - 26:00 Are boundaries good in societies? 26:01 - 31:26 Conclusion

Happy Friday, everyone! Today, I'm joined by my good friend Stefan, whom I met during one of our philosophical group sessions. As members of the corporate world, Stefan and I are no strangers to the concept of 'quiet quitting.' This phenomenon has become increasingly prevalent and can no longer be ignored in any office environment. Many employees experience this dilemma silently, without discussing it openly. Before the COVID-19 pandemic, quiet quitting was relatively uncommon. However, the term gained traction in 2022, particularly among Gen Z, as the pandemic triggered 'The Great Resignation.' It's clear that quiet quitting emerged as a silent trend during this period of significant workplace change. Join us as we delve into this topic and explore its implications in today's corporate landscape. #quit #motivation #viral #follow #quotes #mindset #quoteoftheday #iquit #quietquitting #corporatelife #lackofmotivation #genz #careercoach #briancreely #tiktok #corporate #corporateevents #corporatememes #officememes #to #memes #office #business #officelife #worklife #workmemes #workhumor #work #workfromhome #memesdaily #corporategifts #corporatewellness #officejokes #life #funnymemes #worklifebalance #wfh #corporateidentity #dancecompany #entertianmentindustry #corporateculture #corporateamerica #ukdance #entrepreneur #quietquitter #podcast #sahilbloom #amsterdam #netherlands #europe #tiktokeuro #shorts #instalive #instalove #fridaywisdom #careercounselling #fyp #foryou #foryourpage #japanworkculture #workculture #thegreatresignation #covid #pandemic CHAPTERS 0:00 - 3:37 Introduction 3:38 - 9:55 What is quiet quitting? 9:56 - 15:22 Ahad's opinion on the culture in Europe 15:23 - 22:18 Work culture in different regions 22:19 - 27:15 Difference in perceiving quiet quitting 27:16 - 32:15 Conclusion

Hey everyone, welcome back to my solo podcast! Today, I'm excited to delve into a topic close to my heart and expertise. As a seasoned contractor, I've been part of numerous interviews and learned that the key to acing them goes beyond just having experience and degrees. It's all about how you start, how you end, and keep the conversation engaging. The power of storytelling, a skill I've honed as an Agile coach, is essential in making any interview impactful. By weaving stories into my responses, I keep interviewers interested and convey my points effectively. Tune in to discover how you can master the art of interviews and make a lasting impression. I'd love to hear your thoughts and experiences, so feel free to share them with me! #Storytelling #StorytellingMagic #PowerOfStorytelling #StorytellingArt #Narrative #TellYourStory #StoriesThatMatter #CreativeNarratives #StoryTellingTime #ImpactfulStories #podcast #amsterdam #netherlands #europe #careers #careercounselling #jobs #JD #jobsearch #jobs #job #jobsearching #jobseekers #career #recruitment #hiring #jobseeker #jobvacancy #interview #jobhunt #jobopportunity #resume #jobhunting #employment #jobshiring #jobfair #nowhiring #recruiting #vacancy #jobopening #interviewtips #work #hiringnow #careers #hr #recruiter #humanresources #smartgoals  #jobinterview #spotifypodcasting #foryou #fyp #instalive #instadaily #fridaywisdom #eurocup2024 #mba #bba #businessanalytics #harvardbusinessschool CHAPTERS 0:00 - 6:06  Introduction 6:07 - 9:16Be authentic and build credibility 9:17 - 13:08Stories 13:08 - 18:17Conversation with interviewer 18:18 - 22:22Self-awareness about weaknesses 22:23 - 24:20Resume building and having a story 24:21 - 27:03Certification and skills 27:04 - 30:09Projects 30:10 - 31:39Conclusion

As we enter the first week of July, many are gearing up to celebrate Independence Day. To mark this occasion, we have a special episode featuring Russ on my show. Together, we explore the complexities of American politics, the pervasive distrust citizens feel toward big politicians, and the broader implications of this skepticism. In this must-watch episode, we delve into how distrust in leaders impacts voter behavior not just in the United States, but globally. We discuss how citizens from various countries harbor doubts about their leaders and how this influences the overall weight of votes in elections worldwide. Join us for an insightful conversation that sheds light on the crucial issues of political trust and its effects on democracy. Don't miss this engaging and thought-provoking discussion that is sure to resonate with everyone, especially as we reflect on the significance of Independence Day and the values it stands for. Tune in and be part of this important dialogue! #FourthOfJuly #IndependenceDay #July4th #HappyFourth #4thOfJulyCelebration #IndependenceDay2024 #America #USA #Patriotic #Freedom #Fireworks #RedWhiteAndBlue #AmericanPride #foryou #fyp #foryourpage #belgium #eurocup2024 #netherlands #amsterdam #newyork #CelebrateFreedom #Liberty #StarsAndStripes #UnitedStates #shorts #tiktok #politics #podcasting #FourthOfJulyWeekend #4thOfJulyFun #HappyIndependenceDay #trump #news #india #conservative #republican #usa #bjp #memes #election #america #maga #congress #covid #politicalmemes #donaldtrump #vote #democrat #liberal #freedom #democrats #government #biden #love #political #narendramodi #meme #rahulgandhi #instagram #bhfyp CHAPTERS 0:00 - 9:47 introduction 9:48 - 15:07 politicians vs people 15:08 - 24:34 how to make people better citizens? 24:35 - 27:22 Government and transparency 27:23 - 33:19 how to incentivize people to become better citizens 33:20 - 38:44 how to make country more educated 38:45 - 45:36 how do you what is a fact? 45:37 - 48:01 Misinformation and biasness 48:02 - 54:51 current situation 54:52 - 56:45 4th July 56:46 - 1:03:16 conclusion

Join us for a compelling podcast session this Friday as we dive into the complexities of decision-making when faced with incomplete information and wavering confidence. Whether you're on vacation or tackling your daily grind, this discussion with William and I is one you won't want to miss. We explore the critical question of whether it's better to act now or wait for more clarity. Share your thoughts in the comments and become part of the conversation on navigating uncertainty in life and work. #IncompleteData #DecisionMaking #Uncertainty #GutInstinct #RiskAssessment #DataGaps #ActingOnFaith #InfoShortage #ClarityInChaos #BoldMoves #missing #love #memories #missyou #missingyou #life #instagram #sad #missingperson #instagood #feelings #lovequotes #help #share #friends #happy #lost #follow #photography #miss #quotes #like #throwback #smile #truecrime #nature #you #fun #news #travel #data #technology #datascience #business #tech #dataanalytics #bigdata #machinelearning #ai #analytics #artificialintelligence #security #datavisualization #database #cybersecurity #cat #programming #software #python #cloud #coding #network #datascientist #internet #dataprotection #iot #innovation #dataanalysis #it #marketing #foryou #spotifypodcast #fyp #foryourpage #europe #shorts #summerholidays #belgium #amsterdam #analysisparalysis #5secondrule #melrobbins CHAPTERS 0:00 - 1:15 Introduction 1:16 - 11:10 Moving with available information and acting on it 11:11 - 22:21 Driving value from available data 22:22 - 30:16 When is data enough? 30:17 - 38:37 Risk associated 38:38 - 39:00 Conclusion

Positive Psychology and mindfulness help to build resilience in the face of challenges and foster positive relationships in life, Join Ahad and Indre in today's repeated telecast where they not only discuss the science of happiness but also help in its integration into life with the help of simple exercises that can aid in enabling to live a more fuller life. CHAPTERS Foreword 0.00 - 1:52 Positive Psychology 1:53 - 5:59 Eating Disorders 6:00 - 8:17 History of Positive Psychology 8:18 - 12:15 Gratitude 12:16 - 19:45 Savouring Positive Moments 19:46 - 28:40 Mindfulness 28:42 - 38:30 Positive thinking 39:00 - 46:33 Afterword 46:34 - 51:25 Learn More: https://www.health.harvard.edu/topics/positive-psychology #mindfulliving #gratitudeattitude #staypositive #positivepsychology #meditation #thankfulthursday #dailythanks #goodvibesonly #joyfullife #depression #happiness#spreadlove #countyourblessings #blessed #food #foodie #capcut #foryou #foryourpage #fyp #bulemia #anorexia #gratitude #persuitofhappyness #spotify #redditstories #facebook #startup #podcastshow #podcastinglife #premierleague #podcastersofinstagram #youtubeshorts #vasl #eindhoven #rotterdam #chatgpt #midjourney #amsterdam

This Friday, join Ahad and Mudassir for an enlightening discussion on the multifaceted nature of success. In a world filled with entrepreneurs, life coaches, and self-improvement gurus, we are often bombarded with a one-size-fits-all success toolkit. But does this truly capture the full spectrum of what it means to be successful? Through magazine covers and media spotlights, successful individuals often appear as the happiest, most fulfilled versions of themselves. Yet, does this image reflect their entire reality? Are they thriving in every aspect of their lives, or is there more beneath the surface?Ahad and Mudassir will explore the unseen and unheard paradoxes associated with living a successful life. They will challenge conventional wisdom and offer a fresh perspective that might just change the way you think about success. Tune in for a mind-opening conversation that will reveal the complexities and nuances behind the pursuit of success and inspire you to redefine what true achievement means in your own life. CHAPTERS 0:00 -  1:40 Introduction1:41- 9:45  The idea of being successful9:46 - 19:45 Success as a subjective term19:46 - 34:40 Why do we need success? #SuccessParadox #BehindTheSuccess #TrueSuccess #SuccessRealities #HiddenStruggles #SuccessUnveiled #SuccessSpectrum #MoreThanSuccess #BeyondTheFacade #SuccessJourney #atomichabits #jamesclear #napoleanhill #elonmusk #success #motivation #inspiration #love #motivationalquotes #life #entrepreneur #mindset #goals #quotes #business #lifestyle #believe #positivevibes #happiness #instagood #instagram #selflove #inspirationalquotes #bhfyp #happy #loveyourself #quoteoftheday #follow #positivity #yourself #like #fitness #successquotes #quote #fyp #foryou #foryourpage #belgium #netherlands #amsterdam #podcast #spotify #millenials

Welcome to the June edition of our podcast! This month, we have a special solo run by Ahad, who dives into the intriguing topic of luck and its role in our lives. While it might seem that luck diminishes the importance of hard work, Ahad emphasizes that luck is just a small part of the equation for success. When viewed positively, luck complements the effort and determination we put into our endeavors. Ahad also reflects on how our generation has evolved compared to our parents and grandparents. With advancements in technology, we've become more productive and efficient, yet it's worth noting that luck might have played a more favorable role for the newer generations in certain aspects. Speaking of generations, with Father's Day fast approaching, we have a special segment dedicated to celebrating this meaningful occasion. Be sure not to miss out on this heartfelt tribute! CHAPTERS 0:00 - 2:26 Introduction 2:27 - 11:53 Are there any shortcuts in life? 11:54 - 22:24 Productivity 22:25 - 30:50 Father's Day #fathersday #dad #happyfathersday #love #father #family #mothersday #daddy #fathers #giftideas #instagood #hardworkpaysoff #nevergiveup #success #fitnessmotivation #goals #dedication #bodybuilding #gym #workhard #training #healthylifestyle #entrepreneur #lifestyle #business #noexcuses #productivityplanner #productivityhabits #productivitytips #productivity #productivityhacks #productivitytools #productivitytip #productivitycoach #productivityhack #productivityquotes #productivityatitsfinest #productivitychallenge #daysofproductivity #productivityparadox #businesstips #careersuccess #businessskills #workculture #workgoals #smallbiztips #entrepreneurs #businessplans #strategicplanning #businessstrategies #businessdevelopment #workwithme #profitability #oppurtunity #businesscoaches #productivityinbusiness #foryou #foryourpage #fyp #netherlands #amsterdam #spotify

Join us in today’s podcast as we delve into the transformative power of voice tone in communication. Discover how the right tone can enhance clarity, convey empathy, and create a positive atmosphere around the table. Learn why voice tone is crucial for effective communication and how it can make your message more impactful. Understand the disconnect between your inner thoughts and vocal expression, and get actionable tips on cultivating a calm, composed tone. Elevate your conversational skills and make your voice heard authentically. CHAPTERS 0:00 - 4:33 Introduction 4:34 - 10:29 Why speech pathology and vocal training? 10:30 - 15:28 Speech training and its cause behind 15:29 - 23:19 Journey of the guest 23:20 - 27:18 The next step 27:19 - 38:13 Entrepreneurial struggles 38:14 - 41:12 Building relations and deeper connections 41:13 - 46:48 Voice and time 46:49 - 51:44 New course by guest for educators 51:45 - 56:19 Tips to maintain health and voice 56:20 - 1:01:31 Conclusion #Podcast #CommunicationSkills #VoiceTone #EffectiveCommunication #InnerVoice #OuterVoice #ListenNow #quotes #poetry #love #quoteoftheday #innerpeace #loveisforever #writersofinstagram #writerslife #innerthoughts #romancequotes #tinytales #microfiction #poetsociety #microtales #writingcommunity #loveqoutes #sayings #wordgasm #writingquotes #innervoice #quoted #motivation #togetherforever #imissyouquotes #lovequote #storyteller #speechpathology #badcommunication #communicationskills #foryou #fyp #foryourpage #netherlands #amsterdam #reddit #spotifytrending If you are looking to connect with the lovely guest of ours, here are the links below: Linkedin: http://linkedin.com/in/brienne-hennessy Youtube: https://www.youtube.com/@yourvocalvitality8 Facebook: https://www.facebook.com/yourvocalvitality/ Also, for the audience, a freebie from Brienne Hennessy: https://bit.ly/3oxkXof

Ladies and gentlemen, Friday has arrived at the speed of light, and Ahad and William are back with an exciting and thought-provoking discussion. This time, they're diving into a topic that resonates with many of us: the delicate balance between enjoying our hobbies and turning them into a source of income. We all know that hobbies keep us engaged and happy, often providing a much-needed escape from our daily routines. The idea of capitalizing on these passions might seem brilliant at first—imagine doing what you love and getting paid for it! However, Ahad and William have come to realize that commodifying personal interests can come with its own set of challenges. Turning your hobby into a business means your once-relaxing pastime could become a source of stress and pressure, leaving you with little for personal enjoyment. Join them as they explore the nuanced reality of this topic, shedding light on an issue that is rarely discussed. #capitalism #socialism #communism #trump #conservative #politics #libertarian #freedom #republican #liberal #america #marxism #usa #liberty #maga #socialist #anarchism #memes #communist #revolution #politicalmemes #taxationistheft #capitalismkills #democrats #democrat #ancap #meme #anarchy #HobbyLife #PassionProject #CreativeLife #DIYProjects #CraftingCommunity #ArtisanLife#HandmadeWithLove #HobbyHustle #WeekendProjects #HobbyTime #CraftingJoy #MakerMovement #Hobbyist #MyCreativeBiz #DoWhatYouLove #HobbyGoals #CreativeHobbies #HobbyInspiration #CraftingAddict #PassionToProfit #foryou #fyp #foryourpage #netherlands #amsterdam #spotify #podcasters #berlin #europe #reddit CHAPTERS 0:00 - 1:30 Introduction 1:31 - 18:08 Commodifying Everything We Have 18:09 - 29:53 Capitalism and Identity On Who We Are 29:54 - 34:42 Individuality and Professionalism 34:43 - 48:15 Data Based Opinion 48:16 - 55:40 Maximization 55:41 - 1:02:07 Conclusion

In this week's podcast episode of Season 2, Ahad and Mudassir dive into a critical discussion about the scope and limits of freedom of speech. Mudassir raises a compelling question: Should citizens be granted the unbridled right to voice their concerns, especially when unmet promises are at stake? The duo explores the necessity of freedom of speech in holding governments accountable, while also considering the potential challenges it poses for those in power. Join them as they unpack the delicate balance between empowering citizens and maintaining governmental stability. Tune in for an insightful conversation on this pivotal issue. CHAPTERS 0:00 - 1:17 Introduction 1:18 - 7:16 Pakistan politics and freedom of speech 7:17 - 13:05 Concept of trade-offs 13:06 - 19:00 Govt vs Opposition vs. People 19:01 -25:57 Transparency and trust 25:58 - 30:00 Credibility #FreedomOfSpeech #FreeSpeech #HumanRights #VoiceYourOpinion #RightToSpeak #CivilLiberties #SpeakUp #Democracy #FreedomOfExpression #StandForTruth #spotify #music #youtube #applemusic #soundcloud #podcast #artist #producer #deezer #love #spotifyplaylist #freespeech #freedom #trump #conservative #republican #america#liberty #usa #libertarian #constitution #politics #freedomofspeech #censorship #americafirst #billofrights #truth #donaldtrump #patriot #prolife #humanrights #firstamendment #socialism #memes #capitalism #foryou #foryourpage #netherlands #europe #amsterdam #millenials #genz

Dive into the exhilarating second episode of our latest season, where Ahad steps into the solo spotlight for the very first time! Join us as he skillfully guides us through the intricate art of navigating those challenging conversations that often linger unspoken at dinner tables and social gatherings. With a keen focus on the shifting landscape of gender roles, Ahad fearlessly explores various perspectives, emphasizing the importance of embracing diverse viewpoints and fostering an atmosphere of open dialogue. Our podcast serves as a platform for voices of all backgrounds and opinions, so whether you resonate with Ahad's insights or have contrasting viewpoints, we encourage you to join the discussion and keep the conversation going! #genderroles #feminism #genderequality #feminist #womenempowerment #genderstereotypes #womensrights #gender #equality #emakunde #euskadi #basquecountry #sexism #feminismoa #berdintasuna #euskalherria #euskojaurlaritza #emakumeenahalduntzea #generoestereotipoak #generorolak #sexismoa #gendermainstreaming #ahalduntzea #nero #patriarchy #sexist #misogyny #equalrights #women #euskadiauzolana #PerspectiveShift #ChangeYourView #FreshOutlook #ShiftYourMindset #NewPerspective #SeeDifferently #OpenYourEyes #ShiftYourFocus #ReframeYourThinking #ShiftYourParadigm CHAPTERS: 0:00 -3:07 Introduction 3:08 - 15:02 Changing role of men 15:03 - 26:20 Perspectives 26:21 - 39:45 Empiricism 39:46 - 40:39 Conclusion

Welcome back to Vasl Season 2, where Ahad and Jordan delve deep into the realms of innovation, insight, and the shaping of our collective future. Ahad embarks on a journey with a visionary mind, a trailblazer in the landscape of predictive technology. Joining him is the brilliant Jordan Miller, the architect behind the groundbreaking concept of Satori, the neural network that forecasts the unfolding tapestry of our tomorrow. As they kickstart this season's voyage, they unravel the threads of possibility, exploring how Satori, with its Satori Neurons pulsating with predictive prowess, heralds a new era of decentralized foresight. Jordan, the maestro behind this marvel, shares the genesis of Satori, its mission to democratize the shaping of our destiny, and the pivotal role of community empowerment in steering the course of tomorrow. CHAPTERS 0:00 - 2:44 introduction 2:45 - 5:29 about the guest 5:30 - 8:10 distributed consensus 8:11 - 11:55 ecosystem of blockchain 11:56 - 24:57 about the satori 24:58 - 35:05 satori is needed? 35:06 - 37:36 Satori vs firms with more resources 37:37 - 42:44 public vs private network 42:45 - 51:07 looking on the alternative, what if there is no Satori? 51:08 - 56:14 philosophy of essentialism 56:15 - 58:51 conclusion If you are interested in getting in touch with Jordan, his social links are mentioned below: https://www.linkedin.com/in/jordan-kristopher-miller/ https://twitter.com/jordanmiller333 https://medium.com/@jordan.kay/satori-in-beta-89e41f245785

Join us on an exploratory voyage into the core of three revolutionary forces shaping our lives.From the boundless connections of the Fediverse, where individuals unite through decentralized platforms, to the mesmerizing evolution of Semiconductors, reshaping our electronic landscape with each innovation. And let's not forget the omnipresent influence of AI, elevating our daily tasks with unprecedented efficiency and productivity. Let's embark on this journey of innovation, where the fusion of technology and humanity creates a harmonious symphony of progress. CHAPTERS 0.00 - 2:13 Prelude 2:14 - 3:28 Fediverse 3:29 - 10:52 Centralised or decentralised? 10:53 - 16:00 Problems with fediverse? 16:04 - 19:11 Threats to Fediverse? 19:12 - 21:27 Power dilution 21:28 - 26:47 Semiconductors 26:48 - 32:54 Semiconductors proprietary right rifts 32:55 - 35:11 Technology restriction 35:12 - 38:40 Consumer Tech 38:41 - 40:00 Internet is changing 40:01 - 50:00 Future of tech 50:01 - 53:46 Do we need to be cautious about the future of technology? #machinelearning #ArtificialIntelligence #AIResearch #smarttech #futureofai #SemiconductorTech #Microelectronics #DecentralizedNetwork #FediverseCommunity #decentralizedapplications #PrivacyOnline #mastodon #fediverse #eindhoven #netherland #vasl #amsterdam #netflix #vrgaming #genderdisparity #semiconductor #techwar #semiconductorstocks #coldwar #usavschina #tsmcから国民を守る会 #tradewars #tsmc #taiwanstreetfood #taiwannews #chip #russiaukrainewar #usavsrussia #techpower #redditstories #eindhoven #spotify #electronic #startup #podcastshow #podcastinglife #premierleague #podcastersofinstagram #youtubeshorts #vasl #rotterdam #chatgpt Learn More: https://www.abiresearch.com/blogs/2023/05/26/consumer-technology-trends-2023/

April is all about our favorite episodes that we will be airing every Friday. This time around we are bringing in another captivating episode featuring Tarra Stubbins, a seasoned productivity and time management coach with a background in assisting celebrities in maintaining their schedules. In this episode, we delve into various time management methods and explore the practical impact of Tarra's success throughout her career. She dispels the hype around list-making and multitasking, labeling them as potential sources of harm that may increase anxiety rather than simplifying lives. To truly grasp the insights we've shared, catch up on our conversation and discover the realities for yourself. CHAPTERS: 0:00 - 2:33 Introduction 2:34 - 5:53Who is Tarra Stubbins 5:54 - 10:22 Living in 2 countries every year 10:23 - 20:11 How to keep yourself motivated? 20:12 - 27:46 How self-disciplined are you? 27:47 - 30:56Keeping life spontaneous 30:57 - 36:14Time management techniques 36:15 - 42:40 The balancing act 42:41 -50:45 Multi-tasking is not normal 50:46 -54:10 Take care of yourself 54:11 - 58:33 Conclusion #timemanagement #takeiteasy #calmdown #productivity #oscars #goldenglobes #kennyrogers #musicians #redcarpet #spotify #podcasters #podcastinglife #fypシ #foryou #shorts #workaholic #goalsetting #googlecalendar #googletaskmate #taskmanagement #tarrastubbins #2024goals #calendaraudit #london #amsterdam #netherlands #canada #toronto #timemanagementcoach #kennyrogerssongs #ProductivityHacks #TimeIsPrecious #EfficiencyMatters #MasterYourTime #TimeManagementTips #MaximizeYourMinutes #OrganizedLife #PrioritizeYourTasks #TimeWellSpent #WorkSmartNotHard If you are looking to get in touch with Tarra Stubbins, here are the social links mentioned below: Website: https://www.tarrastubbins.com/ LinkedIn: https://www.linkedin.com/in/tarrastubbins/ Instagram: https://www.instagram.com/tarrastime?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Les Watson in the house! 🎤 With a whopping 30 years of rocking the training scene, this Geelong guru is the go-to for corporations, small businesses, and anyone hungry for success. Les doesn't just talk the talk; he walks the walk in self-management, motivation, and communication mastery. You will find Ahad and Les, the time management duo dive deep into embracing the day with a positive dialogue. Starting your morning right isn't just a ritual; it's the secret sauce for a day filled with success and fulfillment. Get ready for wisdom bombs and actionable insights as these two titans explore the transformative power of positivity and intentional mindset! CHAPTERS 0:00 - 2:54 Introduction 2:55 - 6:40 Who is Les? 6:41 -12:55 Why we fail to reach our goals? 12:56 - 16:07 About the book 16:08 - 19:31 Where did the concept of A-Z come from? 19:32 - 32:08 Living a life without a schedule 32:09 - 39:59 Socializing 40:00 - 54:32 Productivity & Time Management 54:33 - 57:37 Conclusion If you want to get in touch with Coach Les Watson or purchase his book, his social links are mentioned below: Website: https://www.getmoretime.com.au/ Instagram: https://www.instagram.com/timelordles?igsh=ZG42bnc2ZGRiamdo Facebook: https://www.facebook.com/2getmoretime #smartscheduling #timemanagement #timemanagementtips #timemanagementtipsformoms #workingroutine #remoteworker #timemanagementcoach #savingtime #trending #blacklivesmatter #redditstories #newyear #tiktok #fyp #timelapse #coffeelover #timesaving #8020rule #health #viral #viralvideo #londonlife #london #foryou #winterishere #covid19surge #redditstories #foryou #foryourpage #shorts #tiktokpakistan #tiktokindia #5secondsrule #melrobbins

Embark on a captivating journey with Ahad and Chris as they navigate the complexities of modern relationships in their latest podcast episode. From dissecting the pervasive trend of glorifying toxic relationships on social media to highlighting the transformative impact of meaningful conversations, they delve deep into the fabric of human connection. Tune in as they explore the delicate balance of communication within Asian families, shedding light on the taboo topics often swept under the rug. With empathy and insight, they unravel the intricacies of fostering healthy dialogue and understanding in today's fast-paced world. Don't miss this enlightening discussion that promises to challenge perceptions and inspire meaningful change. Join the conversation and discover the power of authentic connection. #MeaningfulConversations #DeepTalks #HeartToHeart #ConsciousCommunication #AuthenticDialogue #SoulfulConnections #OpenHearted #RealTalk #EmpatheticListening #MindfulCommunication#AsianParents #AsianFamily #ParentingInAsia #AsianParenting #FamilyValues #AsianMom #AsianDad #TraditionalParenting #GrowingUpAsian #ParentingWisdom #TabooTalks #BreakingTaboos #TabooTopics #OpenConversations #SpeakYourTruth #TabooNoMore #BreakTheSilence #TabooDiscussion #EmbraceTheUncomfortable #TabooDebate CHAPTERS 0:00 - 5:35 Introduction 5:36 - 15:02 How to have difficult conversations? 15:03 - 19:09 Example of what the problem was and how it was resolved 19:10 - 24:38 Who is Chris Wong? 24:39 - 25:58 How to make people independent through conversations 25:59 - 35:15 Learning and getting influenced from movies 35:16 - 52:45 Rebuilding concept of community 52:46 - 56:31 Conclusion You can get in touch with Chris on social links, mentioned below: Linkedin: https://www.linkedin.com/in/chriswonglmhc/ Website: https://leadershippotential.carrd.co/

Join Ahad as he engages in a riveting conversation with Adolfo from Spain, delving into the intriguing intersection of sports psychology and everyday mindset. In this enlightening podcast episode, they explore how principles from the world of sports can be applied to our daily lives, empowering us to achieve success and fulfillment. Discover the nuances of different mindsets that individuals commonly possess, and learn how certain circumstances can make it challenging to change our mindset while others present opportunities for growth and adaptation, encapsulating the essence of a growth mindset. This episode serves as a beacon of hope for those navigating personal goals and feeling stuck in their journey. Gain valuable insights into the art of training both the mind and body, knowing when to push beyond comfort zones and when to prioritize rest and rejuvenation. Whether you're seeking inspiration to break free from limitations or simply intrigued by the fascinating realm of sports psychology, this podcast promises to be a captivating exploration of the human psyche and the path to personal triumph. 0:00 - 4:45 Introduction 4:46 - 11:04 Everything is a choice 11:05 -14:12 Fixed mindset vs Growth mindset 14:13 - 21:44 Celebrating after winning 21:45 - 30:30 Training mindset vs Match play 30:31 - 37:29 life of the guest 37:30 - 44:18 Prioritizing 44:19 - 47:25 Defining success 47:26 - 53:32 Conclusion #growthmindset #goalgetter #goalgettermindset #mindsetcoach #motivationmonday #inspiration #selfimprovement #dreambig #caroldweck #mindsettherapy #dweckphilosophy #thedecision #thedecisionlab #novakdjokovic #djokovic #paralympics #danieldias #dakardesertrally #dakar #sportsinspiration #performancecoaching #SportsMindset#PeakPerformance #AthleteMindset #SportsPsychology #babarazam #MentalToughness #MindsetCoach #winningmindset #viratkohli #christianoronaldo #redditstories #spotifycharts #spotifyplaylist #spotifypodcast #karachi #tiktokindia #amsterdam #netherlands #london #foryou #ramadan #ramadanmubarak #ramadanfasting You can get in touch with Adolfo on below mentioned social links Linkedin - https://www.linkedin.com/in/ags1101/?originalSubdomain=es Website - https://www.gold-results.com/articles/optimal-performance-podcastInstagram - https://www.instagram.com/adolfogomezsanchez/

As Friday approaches, Ahad is back with his political insights, joined by none other than Mudassir. With the recent Pakistan elections of 2024 still fresh in everyone's minds, discussions have surfaced about the legitimacy of the results amidst allegations of rigging and fraud – a scenario not unfamiliar in the political landscape of many Asian countries. This prompts a deeper exploration into the effectiveness of democracy in Pakistan and beyond.The conversation delves into whether democracy truly serves as the best governance model for Pakistan, especially when instances arise where the will of the citizens appears to be disregarded. The prevalence of political dynasties further complicates matters, with power often remaining within the same families despite democratic processes. This leads to a broader examination of the global impact of democracy and the challenges it faces in ensuring genuine representation.Ahad and Mudassir engage in a spirited debate, exploring alternative governance systems beyond democracy and authoritarianism. The dialogue invites listeners to contribute their perspectives, offering a platform for insightful discourse on the complexities of political governance worldwide. Join in to learn and share your thoughts on this thought-provoking conversation. CHAPTERS 0:00 - 2:43 Introduction 2:44 - 9:10 Political situation in Pakistan 9:11 -19:18 'Democracy' in Pakistan 19:19 -27:12 Authoritarian Power vs Democracy 27:13 - 34:51 Political regime in other countries 34:52 - 44:15 Democracy in the western countries 44:16 - 50:23 Conclusion #PakistanPolitics #PakistanElections2024 #PakistaniDemocracy #PoliticalDynasties #ElectionFraud #PoliticalClimate #DemocracyDebate #VoterRights #PoliticalAccountability #GovernanceIssues #DemocraticProcess #PoliticalReform #ElectionResults #PoliticalAnalysis #PoliticalDebate #DemocraticValues #PoliticalTransparency #PoliticalTensions #CampaignPromises #PoliticalDynamics #spotifyplaylist #spotifymusic #spotifypremium #spotifycharts #foryour #reddit #netherlands #pakistan #india #london

As summer begins to make its presence felt and the world basks in beautiful weather, Ahad returns with a captivating new podcast topic alongside our beloved love doctor, Aruvi. In this latest episode, they delve into the intriguing differences between modern-day love and the romance of the past, particularly exploring the impact of social media on relationships. Aruvi brings forth thought-provoking insights on the nuances of being in love versus simply loving someone, shedding light on how the dynamics may shift over time. They discuss how the availability of social media can sometimes introduce distractions and challenges to modern relationships, contrasting with the simpler times of the past. This episode promises to be spellbinding as Ahad and Aruvi navigate through the complexities of love, exploring how genuine love can endure and evolve, even as time passes. They invite listeners to join the conversation and share any additional perspectives they may have. Tune in to this compelling discussion and let your thoughts be heard. It's an episode you won't want to miss! CHAPTERS 0:00 - 3:21 Introduction 3:22 - 13:49 Forms of love 13:50 - 27:43 Infatuation and being in a relationship 27:44 - 41:36 Sustainability in relationship and love 41:37 - 49:41 Love is effort 49:42 - 1:00:12 What is love? 1:00:13 - 1:02:46 Conclusion #LoveIsLove #RomanceGoals #HeartfeltMoments #TrueLove #LoveWins #RelationshipGoals #Soulmates #CouplesLove #EndlessLove #LoveLanguage #PassionAndLove #TogetherForever #LoveStory #UnconditionalLove #EternalLove #PureRomance #LoveAndHappiness #LoveQuotes #DeepConnection #LoveLife #podcasting #podcastingclips #spotify #IntimateMoments #EmotionalConnection #IntimacyIsKey #CloseConnection #BondingTime #DeeplyConnected #IntimateRelationships #HeartfeltIntimacy #SoulfulConnection #IntimateEncounters #ConnectionOverEverything #IntimateLove #IntimatePartnership #TrustAndIntimacy #IntimateMomentsTogether #ConnectedCouples #IntimateJourney #IntimacyWithPurpose #AuthenticIntimacy #IntimateConversations