Claim OwnershipThe Wellness Scoop
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© Ella Mills
Description
Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday for your weekly health inspiration.
Each episode delivers the latest wellness news, expert advice, and personal recommendations from Ella and Rhiannon—simple swaps, easy ideas, and realistic tips to help you live healthier, no matter how busy life gets.
Tune in to start your week feeling informed, inspired, and armed with tools to build a healthier, happier life!
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absolutely love listening to you both on a Monday. fantastic content and down to earth. it would be great if there was a mens focussed episode
This has quickly become my favorite podcast - Weldone to you both ❤️ Really love listening AND I have a growing list of TV and book recommendations 🙌🏻
I love this ♥️
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4
what a beautiful podcast
I decided to take a walk and listen to this podcast. I totally enjoyed listening and walked 5.60 miles in the process. Thank you for this!
Brilliant. Just download Olio, and there are 4 other people in Far North Queensland Australia 🇦🇺 I have a desire to grow our numbers
'Let's hope we can all have a bit more magic in 2020 then'. If only Ella, if only
Excellent Episode Ella.
so useful and informative 🙏
Love, love this episode. Thank you so much for sharing 🙏🙏🙏
I nearly skipped this one because of it title and I feel I am already in a healthy routine, however so glad I didn't. What a fantastic and encouraging episode and full of simple and small changes that everyone can make to put wellness as a major priority in their life. Loved the quote: We used to eat to fill our stomach, now we eat to fill our heart!. Life changing podcast, alongside Matthew Walker's on sleep. Thank you so much Ella and Matt for sharing your wonderful gift with the world. ❤❤🙏🙏
I love this podcast and want to share so many of the episodes with my friend who is hearing impaired. Does anyone know how to get these podcasts with closed captions?
Loved this episode! I'm just off to buy Ethan's book now thanks for bringing him on the show
Such a wonderful episode and one I will be sharing with all my friends. Thank you for those nuggets of wisdom 🙏🙏
Just love your podcast guys! Thank you for all the uplifting and inspiring conversations. 🙏🏻
this was an excellent podcast ☺️
Love the new photo ❤️
crazy there were two ads for McD during this wonderful episode