Send us a text In this episode, Michaela Mae shares her raw and honest journey of quitting caffeine — not as a productivity hack, but as a healing experience. What started as a simple experiment turned into a powerful look at addiction, intuition, and nervous system regulation. Michaela unpacks the emotional, physical, and spiritual layers of going caffeine-free — from headaches and habit loops to deeper realizations about using caffeine as a coping mechanism for discomfort and disconnection....
Send us a text In this episode, Ms. Michaela Mae reframes one of the biggest myths in self-development: the idea of self-sabotage. What if you’re not sabotaging yourself at all — you’re protecting yourself? Michaela dives into the psychology and physiology behind “stuck” behavior — showing how our nervous system, subconscious mind, and emotional body are wired to keep us safe, not sabotage us. She explores what’s really happening when we procrastinate, shut down, overthink, or repeat old patt...
Send us a text In this short but powerful update, Michaela shares the new direction for The Western Hippie Podcast — your go-to space for natural, holistic, and integrative health care for dogs and horses. After years of helping animals heal through energy work, herbs, and holistic nutrition, Michaela is evolving The Western Hippie into a masterclass-style show — each episode focusing on specific healing protocols, remedies, and real results for common issues like arthritis, liver health, gut...
Send us a text In this solo episode of the Western Hippie Podcast, Michaela shares a powerful perspective shift around the concept of perfection. As a self-described Virgo and recovering perfectionist, she explores how society has confused "perfect" with "flawless"—and how this misunderstanding holds us back creatively and spiritually. Through personal stories, a transformative teaching from Brendan Burchard, and insights from Guided Light Healing, Michaela invites listeners to reclaim their ...
Send us a text In this raw and vulnerable episode of The Western Hippie Podcast, host Michaela shares her personal story of relationship patterns that kept repeating — even years apart. If you've ever felt like you're stuck in a “déjà vu” loop, this episode is your permission slip to finally break free. Michaela opens up about past situationships, emotional triangles, and the moment her spiritual mentor helped her realize she had been taking herself for granted. She explains how internal beli...
Send us a text Do you ever feel like your story has already been told — so what’s the point of sharing it? In this episode of The Western Hippie Podcast, Michaela unpacks the deeper reason your voice still matters — and why your unique delivery is your divine assignment. Inspired by a Lord of the Rings quote that cracked her open, she explores how art, healing, and purpose aren’t separate paths — they’re actually one. From “trauma trances” to creative awakenings, Michaela invites you to stop ...
Send us a text In this episode of the Western Hippie podcast, host Michaela discusses her ongoing identity shift and the importance of recognizing and reclaiming one's gifts. She emphasizes the significance of self-worth and safety in personal growth, drawing parallels to the story of Cinderella, who ultimately saved herself by believing in her own value. Michaela encourages listeners to give themselves credit for their achievements and to build their lives on a foundation of wholeness rather...
Send us a text In this engaging conversation, Michaela and Landon explore the unique contributions of Tom Cruise to the film industry, particularly through the Mission Impossible franchise. They discuss the healing power of art, the meditative experience of watching movies in theaters, and how films can serve as tools for personal development. The duo also delves into the evolution of female characters in the series, the dynamic partnership between Cruise and director Christopher McQuarrie, a...
Send us a text In this episode of the Western Hippie Podcast, host Michaela delves into the complex emotional and mental aftermath of sexual assault. She discusses the often-overlooked psychological trauma that accompanies physical violations, emphasizing the importance of acknowledging and processing these feelings. Michaela shares her personal experiences, the challenges of untangling emotions, and the journey towards healing and honesty. The conversation highlights the need for open discus...
Send us a text In this episode of the Western Hippie Podcast, host Michaela explores the concept of self-discovery and the journey of remembering who we truly are. She discusses the impact of trauma on our identity, the importance of emotional healing, and practical steps to reconnect with lost qualities through various methods, including movies. Michaela emphasizes the significance of silence and introspection in the healing process, encouraging listeners to carve out time for self-reflectio...
Send us a text In this episode of the Western Hippie podcast, host Michaela shares her journey of connecting with her intuition, navigating life transitions, and trusting oneself. She illustrates how intuition can guide decision-making and lead to unexpected insights through personal anecdotes, including a spontaneous beach trip. Michaela emphasizes the significance of taking breaks, and the law of balance, and encourages listeners to follow their intuitive nudges for personal growth and clar...
Send us a text In this episode of the Western Hippie Podcast, host Michaela discusses the significance of finding one's purpose amidst a trend in the personal development industry that downplays its importance. She shares her personal journey and insights on how purpose can be understood as a puzzle made up of various experiences and emotions. Michaela provides practical exercises to help listeners identify their painful experiences, passions, and the core aspects of their identity that contr...
Send us a text In this episode of the Western Hippie podcast, Michaela discusses her journey through the self-help industry and emphasizes the importance of becoming our own best coach. She shares her personal experiences with self-criticism and the need to identify counterproductive behaviors. Michaela explores the roots of these behaviors, how to rewire the subconscious mind, and the significance of setting realistic steps to our goals. The episode concludes with a focus on self-reflection ...
Send us a text Grab The Holistic Dog First Aid Kit HERE: https://thewesternhippie.myflodesk.com/zhqttahg0s Welcome back to The Western Hippie Podcast! I'm Michaela, and today, my Corgi, Willie, and I are kicking off a brand-new masterclass series on holistic pet health. In this episode, we're diving deep into natural arthritis treatments for dogs—a topic inspired by a sweet comment on YouTube and my own journey in holistic healing. What You’ll Learn in This Episode: The root causes of arthr...
Send us a text In this episode of the Western Hippie podcast, host Michaela shares personal updates about her pets and her journey into holistic healing. She delves into the topic of grief, discussing its various forms beyond death, and emphasizes the importance of acknowledging and processing grief in our lives. Michaela explores her own experiences with shedding identity and the emotional challenges that come with it. She highlights the significance of nervous system regulation in emotional...
Send us a text In this episode of the Western Hippie podcast, Michaela explores the profound connection between dogs and their owners, suggesting that our pets often reflect our own emotional and physical states. Through her personal journey of healing her corgi, Willie, Michaela discusses the importance of holistic health practices, intuition, and spiritual exploration, including Reiki. She emphasizes the concept of the law of reflections, encouraging listeners to observe their pets' behavio...
Send us a text Hi Hippies! In this episode of the Western Hippie Podcast, today we're diving into why change can feel so overwhelming, what we can do to minimize the overwhelm, and how to find the NEXT step you need to take. I learned this lesson about 6 months ago, and I'm excited to share it with you in hopes it will help you, too. CHAPTERS 00:00 Celebrating Progress and Self-Acceptance 06:15 The Journey to Booking Clients 10:30 Understanding Change and Taking Action 22:11 Building Moment...
Send us a text In this episode of the Western Hippie Podcast, we discuss the importance of perspective and commitment in overcoming obstacles. I share personal experiences of recording challenges and reflect on the lessons I learned from the movie Mission Impossible, emphasizing how Tom Cruise and Ethan Hunt tackle problems by changing their mindset and the questions they ask themselves. We conclude the episode with actionable steps for listeners to take toward their goals, reinforcing the id...
Send us a text Hello Hippies! In today's episode of the Western Hippie Podcast, I reflect on my journey of regaining confidence in podcasting and the importance of authenticity. I share insights from my experiences and discuss how the animated film Mulan has influenced my understanding of femininity and self-acceptance. I also discuss the significance of being true to oneself, healing through new perspectives, and the power of removing societal filters to embrace one's true identity. KEY TAK...
Send us a text Hey you and welcome back to The Western Hippie Podcast! Today Willie and I are diving into: -Why I quit watching movies when I got into the self-help and personal development space -Why I started watching movies again -How we can heal and learn our life lessons' through movies -Some things for you to pay attention to the next time you watch your favorite movie so that you can learn from it -and the recent lesson that Harry Potter taught me about childhood traum...