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The Whole Parent Podcast
Author: Jon Fogel - WholeParent
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© 2025 The Whole Parent Podcast
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Welcome to 'The Whole Parent Podcast,' where we dive deep into evidence-based parenting strategies, blending cutting-edge psychology with real-world experience. Each episode offers insightful discussions, expert interviews, and practical tips to empower you and your family through the joys and challenges of raising children. Join us as we explore not just the highs of parenting, but navigate the complexities and embrace the journey together.
35 Episodes
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Help me out! My book Punishment-Free Parenting: The Brain-Based Way to Raise Kids Without Raising Your Voice comes out in LESS THAN TWO WEEKS! Preorder now so you can get it first! Have you ever felt like talking to your kids is like speaking an entirely different language? You tell them to put on their shoes, and suddenly it’s like you’ve asked them to climb a mountain. Believe me, I’ve been there. In this episode, I’m breaking down why our kids don’t always seem to get what we’re saying—and...
Help me out... My book is behind on pre-sales and I'm trying to make up a lot of ground before release on January 28th, 2025. If you love the podcast, please consider preordering—it’s the best way to support me right now. If you don't typically read parenting books, I also have the audiobook version! Thank you so much!Preorder the Book Preorder the AudiobookDescriptionThis week on The Whole Parent Podcast, why is change is so hard? How can we finally stick to our parenting resolutio...
Want to get ME a Christmas Present? My book is behind on pre-sales and I'm trying to make up a lot of ground before release on January 28th, 2025. If you love the podcast, please consider preordering—it’s the best way to support me right now. If you don't typically read parenting books, I also have the audiobook version! Thank you so much!Preorder the Book Preorder the AudiobookMerry Christmas... sorta.The holidays are here, and if you’re anything like me, you’re juggling a million...
I need your help! My book is behind on pre-sales and I'm trying to make up a lot of ground before release on January 28th, 2025. If you love the podcast, please consider preordering—it’s the best way to support me right now. If you don't typically read parenting books, I also have the audiobook version! Thank you so much!Preorder the Book Preorder the AudiobookIt’s the ultimate parenting conundrum: Do you tell your kids the truth about Santa? In this episode, I dive into the psychol...
I need your help! My book is behind on pre-sales and I'm trying to make up a lot of ground before release on January 28th, 2025. If you love the podcast, please consider preordering—it’s the best way to support me right now. If you don't typically read parenting books, I also have the audiobook version! Thank you so much!Preorder the Book Preorder the Audiobook Episode Description:In this episode of the Whole Parent Podcast, Jon welcomes Dr. Marc Brackett, the founding director of t...
Now Available for Preorder....Punishment-Free Parenting: The Brain-Based Way to Raise Kids Without Raising Your VoiceTo reserve your copy click the link below:Preorder HardcoverPreorder AudiobookPreorder Kindle Show Notes:Have you ever lashed out at your child and wondered "Where did that come from? Why am I so triggered?" Spoiler for this episode, it's your childhood... and the reason we do this is because most of us are totally unaware of this unwanted inheritance.Jon is joined by Dr....
If you love the podcast, please consider preordering my book—it’s the best way to support me right now. If you don't typically read parenting books, I also have the audiobook version! Thank you so much!Preorder the Book Preorder the AudiobookFor everything else Whole Parent:https://stan.store/wholeparentNavigating the digital world as a parent can feel like charting unknown waters, but fear not! Join us on the Whole Parent Podcast, where we promise to arm you with strategies for managing...
If you love the podcast, please consider preordering my book—it’s the best way to support me right now. If you don't typically read parenting books, I also have the audiobook version! Thank you so much!Preorder the Book Preorder the AudiobookFor everything else Whole Parent:https://stan.store/wholeparentEver felt like you're at your wit's end with toddler tantrums and meltdowns? You're not alone. Journey with me as we uncover the mysteries behind our little ones' biggest emotional explos...
If you love the podcast, please consider preordering my book—it’s the best way to support me right now. If you don't typically read parenting books, I also have the audiobook version! Thank you so much!Preorder the Book Preorder the AudiobookAre you on the front lines of the potty training battle and about ready to retreat? You're not alone. In this episode of Whole Parent Podcast, we march through the trenches of transitioning toddlers from diapers to the potty. You'll gain insights int...
If you love the podcast, please consider preordering my book—it’s the best way to support me right now. If you don't typically read parenting books, I also have the audiobook version! Thank you so much!Preorder the Book Preorder the AudiobookLoving the Whole Parent Podcast? Leave me a review! For more on Whole Parent, including a link to join the membership click >> https://stan.store/wholeparent <<Facing the nightly challenge of tucking your little human into bed with their ...
Struggling with yelling at your kids? Discover effective strategies to break the cycle and foster better communication and connection.WholeParent Stan StoreEpisode Number: #1Description: In the first episode of the Whole Parent Podcast, Jon tackles the challenging topic of yelling at kids. He shares practical advice on how to break the cycle of yelling and offers alternative methods for effective communication. Jon also answers questions from listeners about their struggles with yelling, prov...
Preorder my new book: Punishment-Free Parenting: The Brain-Based Way to Raise Kids Without Raising Your Voice Get the Autonomy Guide HERE Episode Title: How To Get Your Toddler to LISTEN!Episode Number: #29Host: Jon @wholeparentTimestamps:0:00 - Introduction and Setting the Scene0:38 - The Frustration of Kids who WON'T LISTEN!2:40 - Why Toddlers Have Selective Hearing7:17 - Understanding Toddler Development and Autonomy16:18 - Effective Communication with Toddlers22:24 - Tips for Improvi...
Struggling with bedtime battles? Discover an incredible bedtime hack that transforms chaos into connection, making bedtime one of the best parts of your day.Episode Number: #28Description: In this episode of the Whole Parent Podcast, Jon delves into the challenges of bedtime routines and reveals a transformative hack to turn bedtime battles into moments of deep connection with your child. He discusses the reasons behind kids' resistance to bedtime and shares a practical, brain-based technique...
Episode Number: #27Description: In this guest episode of the Whole Parent Podcast, Jon welcomes KJ from Big Life Journal. They discuss the transformative power of reparenting, the difference between gentle and conscious parenting, and the resources available to support parents on their journey. KJ shares her personal experiences transitioning from authoritarian parenting to gentle parenting, offers her top reparenting tip, and explores how journaling can help parents and children develop resi...
Episode Number: #26Take the quiz to find our if your kid is Highly SensitiveDescription: In this episode of the Whole Parent Podcast, Jon delves into the concept of collaborative consequences, explaining why this method is a powerful tool for effective parenting, especially for highly sensitive children. As a strong advocate for the abolition of punishment in parenting, discusses how to differentiate between punishment and consequences and introduces the idea of working with children to set b...
Want to know if your child is Highly Sensitive? TAKE THE QUIZ! Parenting a Highly Sensitive ChildEpisode Number: #25Description: In this episode of the Whole Parent Podcast, Jon delves into the world of highly sensitive children. He explains what high sensitivity is, how it manifests in kids, and shares practical strategies for parents to help their highly sensitive children thrive. Jon also highlights the groundbreaking work of Dr. Elaine Aron, who introduced the concept of high sensiti...
Do you want to know how you can successfully navigate sibling conflict? This is the episode for you. Episode Number: #24Description: In this episode of the Whole Parent Podcast, Jon delves into the challenging topic of sibling conflict. He shares practical strategies for parents to navigate and resolve conflicts between siblings effectively. Jon also talks about the importance of fostering a team-centric environment and being a safe person for your children to express their frustrations.Times...
Raising Emotionally Intelligent KidsEpisode Number: #23Description: In this episode of the Whole Parent Podcast, Jon discusses the importance of raising emotionally intelligent kids. Jon shares personal insights and practical steps on how parents can foster emotional intelligence in their children. Jon also opens up about his recent break from podcasting, the challenges he faced, and how taking time for self-care has impacted his parenting.Timestamps:00:00 - Introduction and Jon's return to p...
To get podcast updates:CLICK HEREDo we need to punish our kids to be effective parents? That's exactly what Dr. Tina Payne Bryson and I navigate through in this enriching discussion on punishment-free parenting. By distinguishing between discipline as a means to teach, rehearse, and impart skills and punishment as an alternatively counterproductive reaction, we illuminate a path where parents can regulate their emotions and approach each day with a fresh, constructive mindset.Embark on a jour...
To subscribe to the Whole Parent Podcast community:CLICK HERE Ever felt like it's all on you and your kids ONLY wants you?OR Ever felt like, no matter what you do, you're always just second best in your child's eyes? You're not alone. In this episode, we examine the emotional rollercoaster of the attachment hierarchy in families. Sharing my own experiences as a non-preferred parent, I peel back the layers of this complex dynamic. As we traverse the spectrum of parenting challen...
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this is a great podcast! very helpful tips. I've stated telling my daughter her story of the day and she loves it. seems to help wind her down for sleep.
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