The Woman Up Podcast

<div>Welcome to The Woman Up Podcast! Carly Goodhart is a registered nurse turned Miss America candidate sharing her passion for women's health through her community service initiative "Woman Up", dedicated to helping women "woman up" and take charge of their health.</div>

A Heart Healthy Life

Heart disease is the #1 cause of death for women, causing 1 in 3 deaths each year. Learn more about how you can reduce your risk!

05-24
20:26

The Menstrual Cycle

Learn more about what is really going on in your body through each phase of your menstrual cycle and how to best serve your body through diet and nutrition in each phase.

05-10
16:11

Urinary Tract Infections

Join Carly as she discusses urinary tract infections: a common infection that affects nearly half of all women and can have serious consequences.

04-26
18:00

Woman Up with Nutritiously Jenna

Join Carly as she sits down with "Nutritiously Jenna" to discuss nutrition, hormones, menstruation, and more!

04-12
25:08

Postpartum Depression

Postpartum depression affects 1 in 5 women. Learn more about the signs and symptoms and what you can do to beat those odds.

03-29
12:34

Mental Health with Miss South Dakota 2021 - Kaitlin O'Neill

Join Carly as she sits down with Miss South Dakota 2021, Kaitlin O'Neill, to discuss mental health.

05-27
20:52

Preventative Care with Isabella Garcia

We sit down with nurse practitioner and women's health advocate, Isabella Garcia, to discuss preventative care for women.

04-29
31:22

The Why Behind Woman Up

Learn about my story and why women's health matters to me and should matter to YOU as well!

04-04
12:37

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