The World's First Podcast with Erin & Sara Foster

This week, Erin and Sara sit down with Dr. Shefali, a world-renowned clinical psychologist and founder of the Conscious Parenting movement. They discuss the importance of being honest and authentic, letting your kids sit in the discomfort, how to be a present parent, and more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischProduced by Wishbone ProductionProduced by Dear MediaThis episode is sponsored by:Clean Simple Eats (cleansimpleeats.com PROMO CODE: FOSTER20)LMNT (drinklmnt.com/foster)Needed (thisisneeded.com PROMO CODE: FOSTER)Bon Charge (boncharge.com PROMO CODE: FOSTER)Jolie (jolieskinco.com/foster)Purely Elizabeth (purelyelizabeth.com PROMO CODE: FOSTER)Goodwipes See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara catch up and discuss the pressure of giving toasts, the importance of checking your skin, Erin’s dress for the Emmys, and much more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischProduced by Wishbone ProductionProduced by Dear MediaThis episode is sponsored by:AG1 (drinkag1.com/foster)Dermalogica (dermalogica.com PROMO CODE: FOSTER)Caraway (carawayhome.com/foster)FP Movement (FPmovement.com)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara sit down with Dr. Lucky Sekhon, a board certified reproductive endocrinologist, infertility specialist, and OBGYN. They discuss what she wishes everyone knew about fertility, the biggest misconceptions, the role that a man’s health plays, and more. She also opens up about her own IVF journey. Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischProduced by Wishbone ProductionProduced by Dear MediaThis episode is sponsored by:Fatty15 (fatty15.com/foster)Boll & Branch (bollandbranch.com/foster15)Foria (foriawellness.com/foster)Needed (thisisneeded.com PROMO CODE: FOSTER)LMNT (drinklmnt.com/foster)Dermalogica (dermalogica.com PROMO CODE: FOSTER)FP Movement (fpmovement.com)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara catch up and discuss Sara not being a people person, people who cut the airport security line, group chats, and their sister Jordan joins from her hospital room after giving birth. Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischProduced by Wishbone ProductionProduced by Dear MediaThis episode is sponsored by:Bon Charge (boncharge.com PROMO CODE: FOSTER)Osea (oseamalibu.com PROMO CODE: FIRST)Hungryroot (hungryroot.com/foster PROMO CODE: FOSTER)Betterhelp (betterhelp.com/foster)Beekeeper's Naturals (beekeepersnaturals.com/wfp)Stakt (shopstakt.com/foster PROMO CODE: FOSTER)FP Movement (fpmovement.com)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode is for everyone! Erin and Sara sit down with Dr. Tracy Dalgleish, a psychologist and couples therapist. They discuss healthy parental boundaries, why the mother-in-law/daughter-in-law relationship can be so fraught, the importance of communication between couples, what to look for when you’re dating, and much more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischProduced by Wishbone ProductionProduced by Dear MediaThis episode is sponsored by:AG1 (drinkag1.com/foster)Boll & Branch (bollandbranch.com/foster15)Ritual (ritual.com/foster)LMNT (drinklmnt.com/foster)Foria (foriawellness.com/foster)Caraway (carawayhome.com/foster)FP Movement (fpmovement.com)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara catch up and discuss Emmy nominations, how to know if you want kids, office relationships, and more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischProduced by Wishbone ProductionProduced by Dear MediaThis episode is sponsored by:Bon Charge (boncharge.com PROMO CODE: Foster)Jolie (jolieskinco.com/FOSTER)Goodwipes Caraway (carawayhome.com/foster)Clean Simple Eats (cleansimpleeats.com PROMO CODE: FOSTER20)Beekeeper's Naturals (beekeepersnaturals.com/WFP)FP Movement (FPmovement.com)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara are joined by happiness expert, Gretchen Rubin. They discuss why you have to make your own happiness, how to shut out the noise of social media, why struggle impacts gratitude, and much more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischProduced by Wishbone ProductionProduced by Dear MediaThis episode is sponsored by:Fatty15 (fatty15.com/foster PROMO CODE: FOSTER)LMNT (drinkLMNT.com/foster)Foria (foriawellness.com/foster)Needed (thisisneeded.com PROMO CODE: FOSTER)Hill House Home (hillhousehome.com PROMO CODE: FOSTER15)Stakt (shopstakt.com/foster PROMO CODE: FOSTER)FP Movement (FPmovement.com)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara catch up and discuss their recent travels, share the best things about getting older, answer listener questions, and much more. Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischProduced by Wishbone ProductionProduced by Dear MediaThis episode is sponsored by:Bon Charge (boncharge.com PROMO CODE: FOSTER)Osea (oseamalibu.com PROMO CODE: FIRST)Hungryroot (hungryroot.com.com/foster PROMO CODE: FOSTER)Primally Pure (primallypure.com PROMO CODE: FOSTER)Magnetic Me (magneticme.com)Hill House Home (hillhousehome.com PROMO CODE: FOSTER15)FP Movement (fpmovement.com)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara are joined by Dr. Will Bulsiewicz, a gastroenterologist and gut health expert. They discuss the simple changes you can make to transform your health, why your gut matters, how to feel better in your body, and more. If you want to check out Dr. B’s gut health supplements, you can use code Foster10 at https://38tera.com/Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischProduced by Wishbone ProductionProduced by Dear MediaThis episode is sponsored by:Clean Simple Eats (cleansimpleeats.com PROMO CODE: foster20)LMNT (drinklmnt.com/foster)Foria (foriawellness.com/foster)AG1 (drinkag1.com/foster)Dermalogica (dermalogica.com PROMO CODE: FOSTER)Betterhelp (betterhelp.com/foster) FP Movement (fpmovement.com) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We're taking this week off, but will be back next week! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara catch up and discuss Love Island lingo, Sara’s ick, mouth tape, and more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischProduced by Wishbone ProductionProduced by Dear MediaThis episode is sponsored by:FP Movement (fpmovement.com)Bon Charge (boncharge.com PROMO CODE: FOSTER)Jolie (jolieskinco.com/FOSTER)Foria (foriawellness.com/FOSTER)Needed (thisisneeded.com PROMO CODE: FOSTER)Ipsy (ipsy.com)Primally Pure (primallypure.com PROMO CODE: FOSTER)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara are joined by Dr. Aly Cohen, a board-certified rheumatologist and integrative medicine physician. They discuss how to eliminate toxins at home, why we’re living longer but sicker, the easy switches you can make in your daily life, and more.  Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischProduced by Wishbone ProductionProduced by Dear MediaThis episode is sponsored by:Vivrelle (vivrelle.com PROMO CODE: FOSTER)Fatty15 (fatty15.com/foster)LMNT (drinklmnt.com/foster)Hungryroot (hungryroot.com/foster PROMO CODE: FOSTER)Ipsy (ipsy.com)Nuuly (nuuly.com PROMO CODE: FOSTER)Magnetic Me (magneticme.com)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara sit down for a live conversation with Adam Brody, Kristen Bell, Justine Lupe, Timothy Simons, and Jackie Tohn at an Emmys FYC event in Los Angeles. They share behind-the-scenes stories and discuss what drew them to their characters, Adam and Kristen’s chemistry, and we hear from some of the creatives behind the show.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischProduced by Wishbone ProductionProduced by Dear MediaThis episode is sponsored by:LMNT (drinklmnt.com/foster)Bon Charge (boncharge.com PROMO CODE: FOSTER)Osea (oseamalibu.com PROMO CODE: FIRST)Foria (foriawellness.com/foster)Hill House Home (hillhousehome.com PROMO CODE: FOSTER15)Ipsy (ipsy.com)Primally Pure (primallypure.com PROMO CODE: FOSTER)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara are joined by Jared Freid, comedian and host of the modern dating podcast, “U Up?” They discuss why dating has become so frustrating, icks vs. quirks, why you want to scare some people away, and much more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischProduced by Wishbone ProductionProduced by Dear MediaThis episode is sponsored by:Guests on Earth (guestsonearth.com PROMO CODE: FOSTER)AG1 (drinkag1.com/foster)Boll & Branch (bollandbranch.com PROMO CODE: FOSTER15)Betterhelp (betterhelp.com/foster)LMNT (drinklmnt.com/foster)Nuuly (Nuuly.com PROMO CODE: Foster)Ipsy (ipsy.com)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara share hot takes from listeners and discuss Noa’s first birthday, rejuvenation procedures, Sara’s nails, and more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischProduced by Wishbone ProductionProduced by Dear MediaThis episode is sponsored by:Bon Charge (boncharge.com PROMO CODE: FOSTER)Jolie (jolieskinco.com/FOSTER)Goodwipes (goodwipes.com/FIRST)Clean Simple Eats (cleansimpleeats.com PROMO CODE: FOSTER20)Needed (thisisneeded.com PROMO CODE: FOSTER)Nuuly (nuuly.com PROMO CODE: FOSTER)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara are joined again by Tinx. They discuss “Hotter in the Hamptons,” love at first sight, OnlyFans, blandification, and much more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischProduced by Wishbone ProductionProduced by Dear MediaThis episode is sponsored by:Skims (skims.com)Fatty15 (fatty15.com/foster PROMO CODE: FOSTER)LMNT (drinklmnt.com/foster)Foria (foriawellness.com/foster)AG1 (drinkag1.com/foster)Nuuly (nuuly.com PROMO CODE: FOSTER)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara surprise Simon with a very special guest from the NBA. They also discuss Erin’s first Mother’s Day, the last week of filming “Nobody Wants This,” and more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischProduced by Wishbone ProductionProduced by Dear MediaThis episode is sponsored by:Bon Charge (boncharge.com PROMO CODE: Foster)Clean Simple Eats (cleansimpleeats.com PROMO CODE: FOSTER20Hungryroot (hungryroot.com/foster PROMO CODE: Foster)Osea (oseamalibu.com PROMO CODE: First)Hill House Home (hillhousehome.com PROMO CODE: FOSTER15)Exponent Beauty (exponentbeauty.com PROMO CODE: Fosters20)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Sara is joined by her trainer, Ben Bruno. They discuss how training saved his life, the impact of working out on your mental health, why women should be lifting heavier weights, and much more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischProduced by Wishbone ProductionProduced by Dear MediaGO TO benbruno.com/start and use code FOSTER25 for $25 off any purchase you make!This episode is sponsored by:AG1 (drinkag1.com/foster)Boll and Branch (bollandbranch.com PROMO CODE: FOSTER15)Exponent Beauty (exponentbeauty.com PROMO CODE: FOSTERS20)LMNT (drinklmnt.com/foster)Foria (foriawellness.com/foster)Guests on Earth (guestsonearth.com PROMO CODE: FOSTER)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On the 200th episode of the show, Erin and Sara share messages from listeners and discuss ugly days, Erin’s desire to make change, Waymo, and more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischProduced by Wishbone ProductionProduced by Dear MediaThis episode is sponsored by:SaksBon Charge (boncharge.com PROM CODE: foster)Goodwipes (goodwipes.com/first)Clean Simple Eats (cleansimpleeats.com PROMO CODE: FOSTER20)Needed (Needed.com PROMO CODE: FOSTER)Dermalogica (dermalogica.com PROMO CODE: FOSTER) Nuuly (nuuly.com PROMO CODE: FOSTER)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara sit down with Gwyneth Paltrow. They discuss maintaining female friendships, her "Sliding Doors" moments, dealing with criticism, how to avoid jealousy, and much more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischProduced by Wishbone ProductionProduced by Dear MediaThis episode is sponsored by:SaksSkimsLMNT (drinklmnt.com/foster)Jolie (Jolieskinco.com/FOSTER)Foria (foriawellness.com/foster)Betterhelp (betterhelp.com/foster)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.