The Worthiness Project

Welcome the The Worthiness Project! I'm your girl Vally Ann! Here's the quick dose of Self-Worth you don’t realize you’re missing! Leave each episode feeling better than when you began! Be ready to be empowered towards the self-worth you crave! Each episode will elevate your WORTH as the VEHICLE towards your inner MOST purpose! REIGNITE the WORTH you were BORN WITH! Let’s connect and add some worth to your scroll ➡️ https://www.instagram.com/vallyannco My free gift to you! https://msha.ke/vallyann

Your WORTH matters with BTL founder Alex Kuhn

Our worth is something we face EVERY minute of EVERY day. When we decide to say YES to someone who can see that part of us all the time when we can not, it is a gift. I want you to meet my amazing Mentor Alex Kuhn, CEO and Founder of Born to Lead. Everyone needs an Alex in their life. Listen and DIVE into this RAW and inspiring conversation about the POWER of how our WORTH matters no matter who you are! It is powerful to know and hear we are not the only ones on this worthy journey, and how it truly is the CATALYST for any happiness and success in life!

11-12
28:16

The Power of Resilience

Welcome to TWP! I am so excited you are here to get the dose of worth you did not know you needed! As always, I love to connect and partner with you to create life long resilience! Get all the worth you need and join my free community here! My gift to you, my free 5 day worthy practices! Want more worth to your scroll? Excited to Connect!

09-17
23:31

The affects of FAKE it UNTIL you MAKE it

In this episode we uncover the power of face it and digging in to grow on our worthy journey!

04-04
25:03

UNCOMFORT as your SUPER-POWER

Today on The Worthiness Podcast. You are not alone! We never are on this journey! How we DIVE into UNCOMFORT and OWN it. This is POWER. Join me and my amazing friend and BLUEPRINT CEO unlock her WORTHY Journey. Meet Jasmine Farmer: he CEO and Founder of Blueprint Collective LLC a coaching company that helps you unlock the power within.  I began my self-discovery journey almost a decade ago when I made the choice to relocate. This was the pivotal moment when I truly began to find my own voice and unlock the power within me.  After working in the insurance industry for 12 years, I started noticing something was out of alignment. In this moment I realized something had to change and it started with me. I began refining my signature formula and using it to help me transition into who I am today. Today I help bring parents and teens together by removing the roadblocks to your college and career dreams. Connect with Jasmine https://www.instagram.com/_jasminefarmer?igsh=dndkZHpsdW9naHgx

02-28
32:41

The power of the tough season

Our worth is a journey, and our tough seasons do more than teach us if we choose, they shape our worth!

12-28
33:05

The power of the journey with Susan Nefzger

Join me today we we discuss the power of the JOURNEY! Susan began exploring self awareness in the early 80’s as a result of reading “Many Lives Many Masters,” by Brian Weiss, M.D. and attending his workshops. After moving to Atlanta as a member of the Georgia Lottery start-up team, she began a self-actualization quest which  included studying many spiritual practices, a favorite guru being Self Realization Fellowship Founder, Paramahansa Yogananda. A veteran public relations professional over a highly substantive 30 year career, she traveled the world seeking answers in her quest. She received answers while attending a  retreat in Glastonbury, England. There, she wrote her first book, “A Practical Guide to Awareness”, where the words poured forth in a torrent of inspiration amongst the setting of the Glastonbury Abbey ruins. The companion workbook followed soon after. Now available her THIRD book, “A Practical Guide to Living Fearlessly,” inspired and written during the early days of the pandemic. Order here! the real news is that I have my book on PRE ORDER!  Woo hoo!  https://www.amazon.com/dp/B0BY9J3M1S/ref=nodl_?ref_=pe_3052080_276849420&dplnkId=0da1fc22-4731-41c8-a644-bca906be405f Susan spends time in the Southeast surrounded by the coastal low country and its magic, in Charleston and the beauty of tropical Florida. The goal of sharing this is to inspire you to see beyond the ordinary and find beauty in each day. Motivating all toward assisting in the process of self awareness and understanding it as the key to your life, is Susan’s passion and purpose! She will show you how to recognize the illusion of fear, why it is to be understood  in order to live your best life. She will share with you how to align yourself to SEE the magic in every day, so you can discover your purpose and share your gifts. Connect with Susan ♥️ snefzgerpr/wordpress.com Self-WORTH is your BIRTHRIGHT!   ✨Get your FREE worthiness quick-guide today! ➡️ vallyann.com   ✨ Instagram, lets connect; send me a message and follow ➡️ https://www.instagram.com/the_worthiness_project   ✨Free WORTHY resources Join us here ➡️ http://www.facebook.com/groups/theworthinessproject

03-28
41:15

Justin Buonomo and I talk all things WORTH

Justin Buonomo is the founder, owner and CEO of Journey to Financial Freedom (JFF). JFF is a financial coaching company for entrepreneurs looking to take control of their finances and scale their business to unimaginable levels in the process. Justin has scaled JFF to a 7 figure company in only 2 years and is extremely passionate about helping other entrepreneurs do the same through his financial and business strategies and expertise.  Connect with Justin. Owner & CEO, Journey to Financial Freedom Website: https://journeytofinancialfreedom.co/  IG: https://www.instagram.com/justin_buonomo/  Facebook: https://www.facebook.com/journeytofinancialfreedom.co  YouTube: https://www.youtube.com/channel/UCKM4gmtD9jWqACUF5zfCqmw   Self-WORTH is your BIRTHRIGHT!   ✨Get your FREE worthiness quick-guide today! ➡️ vallyann.com   ✨ Instagram, lets connect; send me a message and follow ➡️ https://www.instagram.com/the_worthiness_project   ✨Free WORTHY resources Join us here ➡️ http://www.facebook.com/groups/theworthinessproject

02-28
36:26

The key to WORTH - your awareness!

Through your awareness comes power and action! In this week on TWP we talk awareness; and HOW to guide it to your worth today! Self-WORTH is your BIRTHRIGHT! ✨Get your FREE worthiness quick-guide today! ➡️ vallyann.com ✨ Instagram, lets connect; send me a message and follow ➡️ https://www.instagram.com/the_worthiness_project ✨Free WORTHY resources Join us here ➡️ http://www.facebook.com/groups/theworthinessproject ✨ TWP YOUTUBE SUBSCRIBE https://www.youtube.com/channel/UCRlbxdUAKllYPit7agPIOVA

02-07
18:20

Let's talk Permission....

Let's talk permission! This word is so powerful...let's dive in to your WORTH and what you may or may not seek.... Self-WORTH is your BIRTHRIGHT! ✨Get your FREE worthiness quick-guide today! ➡️ vallyann.com ✨ Instagram, lets connect; send me a message and follow ➡️ https://www.instagram.com/the_worthiness_project ✨Free WORTHY resources Join us here ➡️  http://www.facebook.com/groups/theworthinessproject ✨ SUBSCRIBE to WORTHY WEDNESDAY on YOUTUBE —> https://www.youtube.com/channel/UCRlbxdUAKllYPit7agPIOVA

01-24
17:10

What does worth truly look like?

Guest Episode! What IS WORTH! Join Sam and I unlock this... Meet Sam! She is an inspiration and dedication Soul Coach, and Solution Focused Hypnotherapist… She helps you heal and build a conscious loving relationship with yourself. Contact Sam: https://www.mojomindlove.com https://instagram.com/mojo_mind_love?igshid=YWJhMjlhZTc= Self-WORTH is your BIRTHRIGHT! ✨Get your FREE worthiness quick-guide today! ➡️ vallyann.com ✨ Instagram, lets connect; send me a message and follow ➡️ https://www.instagram.com/the_worthiness_project ✨Free WORTHY resources Join us here ➡️  http://www.facebook.com/groups/theworthinessproject ✨ SUBSCRIBE to WORTHY WEDNESDAY on YOUTUBE —> https://www.youtube.com/channel/UCRlbxdUAKllYPit7agPIOVA

01-11
33:03

Free to be WORTHY with Benny!

Meet my dear friend BENNY! He is the HUMAN form of SUNSHINE ☀️. He is on a mission to align who you deserve to be with the WORTH you crave and deserve, in a way that truly is designed for YOU! There is no right way to be on your worthy journey; and BENNY reminds us of JUST that! Be sure to do yourself a favor and follow/connect with Benny after this episode! https://www.instagram.com/free2byoung/  Self-WORTH is your BIRTHRIGHT!  ✨Get your FREE worthiness quick-guide today! ➡️ vallyann.com  ✨ Instagram, lets connect; send me a message and follow ➡️ https://www.instagram.com/the_worthiness_project  ✨Free WORTHY resources Join us here ➡️  http://www.facebook.com/groups/theworthinessproject  ✨ SUBSCRIBE to WORTHY WEDNESDAY on YOUTUBE —> https://www.youtube.com/channel/UCRlbxdUAKllYPit7agPIOVA

11-22
41:05

The Power of THE Question!

It's not the answers my friends; it is the questions we ask ourselves on this journey. In this episode of TWP I dive deep into three pivotal questions to guide and keep your Self-Worth on track towards your inner joy and alignment!   Self-WORTH is your BIRTHRIGHT!  ✨Get your FREE worthiness quick-guide today! ➡️ vallyann.com  ✨ Instagram, lets connect; send me a message and follow ➡️ https://www.instagram.com/the_worthiness_project  ✨Free WORTHY resources Join us here ➡️  http://www.facebook.com/groups/theworthinessproject  ✨ SUBSCRIBE to WORTHY WEDNESDAY on YOUTUBE —> https://www.youtube.com/channel/UCRlbxdUAKllYPit7agPIOVA

11-09
37:42

Get triggered...Your WORTH will thank you.

Join me in this episode of The Worthiness Project Podcast; and we talk about THANKING your TRIGGERS. Self-WORTH is your BIRTHRIGHT! ✨Get your FREE worthiness quick-guide today! ➡️ vallyann.com ✨ Instagram, lets connect; send me a message and follow ➡️ https://www.instagram.com/the_worthiness_project ✨Free WORTHY resources Join us here ➡️  http://www.facebook.com/groups/theworthinessproject ✨ SUBSCRIBE to WORTHY WEDNESDAY on YOUTUBE —> https://www.youtube.com/channel/UCRlbxdUAKllYPit7agPIOVA

10-25
31:51

The FIVE Pivotal Shifts to grow your Self-Worth!

Join me in this episode of The Worthiness Project Podcast; and we talk about the FIVE Pivotal SHIFTS towards your worth!  Self-WORTH is your BIRTHRIGHT! ✨Get your FREE worthiness quick-guide today! ➡️ vallyann.com ✨ Instagram, lets connect; send me a message and follow ➡️ https://www.instagram.com/the_worthiness_project ✨Free WORTHY resources Join us here ➡️  http://www.facebook.com/groups/theworthinessproject ✨ SUBSCRIBE to WORTHY WEDNESDAY on YOUTUBE —> https://www.youtube.com/channel/UCRlbxdUAKllYPit7agPIOVA

10-04
35:48

Your worth TAKES COURAGE!

It takes courage to make our worth a priority! . . . and YOU have it... I promise!  ✨ Self-WORTH is your BIRTHRIGHT! ✨Get your FREE worthiness quick-guide today! ➡️ vallyann.com ✨Book a DISCOVERY call with Vally: https://calendly.com/vallyann/discoverycall ✨ Instagram , send me a message and follow ➡️ https://www.instagram.com/the_worthiness_project ✨Free WORTHY resources Join us here ➡️  http://www.facebook.com/groups/theworthinessproject ✨ SUBSCRIBE to WORTHY WEDNESDAY on YOUTUBE —> https://www.youtube.com/channel/UCRlbxdUAKllYPit7agPIOVA ✨Love what you hear? https://anchor.fm/beworthy/support

05-09
20:28

Your 5 minute guide BACK to WORTHINESS

Imagine if you knew 5-10 minutes a DAY would PIVOT and re-ignite your WORTHINESS? I share here how that is possible, and how these 5-10 minutes a day will truly grow your worth as it is meant to be! This is amazing for anyone on their journey already, or has no idea where to begin! ✨ Self-WORTH is your BIRTHRIGHT! ✨Get your FREE worthiness quick-guide today! ➡️ vallyann.com ✨Book a DISCOVERY call with Vally: https://calendly.com/vallyann/discoverycall ✨ Instagram , send me a message and follow ➡️ https://www.instagram.com/the_worthiness_project ✨Free WORTHY resources Join us here ➡️  http://www.facebook.com/groups/theworthinessproject ✨ SUBSCRIBE to WORTHY WEDNESDAY on YOUTUBE —> https://www.youtube.com/channel/UCRlbxdUAKllYPit7agPIOVA ✨Love what you hear? https://anchor.fm/beworthy/support

04-12
34:33

ALL things WORTHINESS from the MALE'S Perspective - Meet Cody!

Meet Cody! Cody is the epitome of someone who finds  peace in staying busy. In addition to his “big boy” job of managing a city government customer service team he runs his own successful virtual office assistant and digital marketing business, has multiple philanthropic endeavors, is a motivational speaker, aspiring author, and, most importantly to him, he is an absolute rockstar dad to a 7 year old stud. If you know Cody then chances are you love him. He is one of the most generous and “short off his back” kind of guys you’ll ever meet. All of this doesn’t mean that he hasn’t had his struggles. Cody has battled through terrible depression and anxiety, a rare medical condition and many personal challenges with a kind heart and has kept his focus on others. Whether it be from his laser quick wit and hilarious sarcasm or his uncanny ability to say the right thing at the right time to make you think; one way or another you will come away from a talk or presentation with Cody with a smile on your face.  Connect with CODY ➡️ lamtuph.com ✨ Self-WORTH is your BIRTHRIGHT! ✨Get your FREE worthiness quick-guide today! ➡️ vallyann.com ✨Book a DISCOVERY call with Vally: https://calendly.com/vallyann/discoverycall ✨ Instagram , send me a message and follow ➡️ https://www.instagram.com/the_worthiness_project ✨Free WORTHY resources Join us here ➡️  http://www.facebook.com/groups/theworthinessproject ✨ SUBSCRIBE to WORTHY WEDNESDAY on YOUTUBE —> https://www.youtube.com/channel/UCRlbxdUAKllYPit7agPIOVA ✨Love what you hear? https://anchor.fm/beworthy/support

03-22
52:21

SHIFTING back to your WORTH.. Have you TRIED it?

There is power in SHIFTING.. Shifting our thoughts. Shifting our actions. Shifting our perspectives... All connecting to our worth!  Self-WORTH is your BIRTHRIGHT!  ✨Get your FREE worthiness quick-guide today! ➡️ vallyann.com ✨Book a DISCOVERY call with Vally: https://calendly.com/vallyann/discoverycall  ✨ Instagram , send me a message and follow ➡️ https://www.instagram.com/the_worthiness_project  ✨Free WORTHY resources Join us here ➡️  http://www.facebook.com/groups/theworthinessproject  ✨ SUBSCRIBE to WORTHY WEDNESDAY on YOUTUBE —> https://www.youtube.com/channel/UCRlbxdUAKllYPit7agPIOVA  ✨Love what you hear? https://anchor.fm/beworthy/support

03-01
24:53

How my GRIEF guided me on my SELF-WORTH Journey!

Grief pops up in all forms in this journey called life... I share with you today my grief journey, to where I am today because of IT, with all the worth! Hope this inspires you. Like, subscribe, and leave a review and let me know! Self-WORTH is your BIRTHRIGHT! ✨ Be sure to hit SUBSCRIBE to get all the latest on my PODCAST! ✨Connect with Vally and Get your FREE Quickguide to WORTH today ➡️ vallyann.com ✨Book a DISCOVERY call with Vally: https://calendly.com/vallyann/discoverycall ✨ Instagram , send me a message and follow ➡️ https://www.instagram.com/the_worthiness_project ✨Free WORTHY resources Join us here ➡️  http://www.facebook.com/groups/theworthinessproject ✨ SUBSCRIBE to WORTHY WEDNESDAY on YOUTUBE —> https://www.youtube.com/channel/UCRlbxdUAKllYPit7agPIOVA

01-25
34:55

The HOT topic... Emotional Inventory

Have you ever taken inventory...emotional inventory? Taking the time to check in... It is not about having all the extra time to do this, it is about consistency. It is about not taking much time, but asking the right questions daily with yourself. I am excited to share this with you today - I take you through what this looks like in under 5 minutes a day. It's about progress...not perfection! You got this! I got you.  Your worth depends on it. vallyann.com

01-11
28:10

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