Claim OwnershipThe Yogi Within Podcast
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© Jamie Henderson
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Welcome to my Yoga podcast. The Yogi Within.
I'm your host Jamie, an Ashtanga Yoga practitioner and teacher who has a passion for body movement, philosophy and understanding the spiritual journey we are all on.
In this podcast I discuss the practices of Yoga / Ashtanga Yoga, thoughts, observations and interviews with guests relating to the path of spiritual development, spiritual growth, love and happiness.
I'm your host Jamie, an Ashtanga Yoga practitioner and teacher who has a passion for body movement, philosophy and understanding the spiritual journey we are all on.
In this podcast I discuss the practices of Yoga / Ashtanga Yoga, thoughts, observations and interviews with guests relating to the path of spiritual development, spiritual growth, love and happiness.
84 Episodes
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The role of Guru's in Yoga traditions.
In this episode i talk about the dynamics of masochistic / sadistic / authoritarian behaviour in relation to environments where there is a Guru / unhealthy power imbalance.
What makes something right or wrong?
In this episode i talk about why thinking about right and wrong and the polarisation in society distracts us from the root to find the middle path leading to peace.
'Form is emptiness, emptiness is form'
In this episode i talk about the concept of Sunyata ( Emptiness ) in Buddhism and how this relates to my previous episode with Christian on Nihilism.
Is Nihilism on the rise?
Christian Klix is back on the podcast discussing the rise of nihilism in today's world and how spiritual practices can lead to a better and healthier connection to ourselves and others.
Belonging. Do you feel like you don't belong?
Lots of us can feel like we don't belong to a multitude of things in life creating unease and a feeling of disconnection.
In this episode i explore this topic and share some experiences from my life and spiritual practices that have helped me understand this for a greater sense of peace.
Is Co2 a problem?
In this episode i sit down with Yoga teacher, artist and author, Christian Klix, to discuss his recent book 'The Demon Molecule.'
To find out more about Christian and for a copy of his latest book please find him at:
https://yoga-ck.com/
Are you afraid of being alone?
In this episode i discuss what i feel to be one of the most important aspects of spiritual growth is the feelings and fears around being alone and the sense of abandonment in life.
In this episode i discuss my thoughts and observations around anger and violence in today's society and how leaning into these can bring about a greater understanding of the human condition.
Cultivating discipline.
In this episode i talk about the sense of suffering in the world and our daily lives and how cultivating strength and discipline aids us in life.
Dogmatism in Ashtanga Yoga
In this episode i had the pleasure to talk with Paige Elizabeth, an entrepreneur and seasoned Ashtanga practitioner / teacher and coach, where we discuss dogmatism, intention within our practices, life after Ashtanga Yoga and other aspects of spirituality and community.
In this episode i discuss what feels like coming to some kind of end in my Yoga practice and what drives us to come to our mat.
In this episode i share my thoughts on fathers and men in society. How important this role is, and how as men we can emulate strength and masculinity as well as vulnerability.
In this episode i share some thoughts and observations relating to autoimmune disease's and how our way of seeing unwanted energy can lead to a healthy body.
In this episode i talk about whether Yoga in itself is enough for a practitioner and my recent trip on Mushrooms as an alternative means for inner exploration.
In this episode i talk about the feeling of love, being in love and reconnecting with this feeling.
In this episode i discuss the types of practices we are drawn to and the value and depth that can be found within practices that take us inward that help cultivate self empowerment.
In this episode i talk about the practice of self love and how seeing ourselves more as energetic beings allows us to become more free and unburden ourselves of unnecessary weight.
In this episode i am joined once again by Iain Grysak where we discuss yoga practice in relation to Iain McGilchrists work on the hemisphere's of the brain. It's always a pleasure to talk with Iain and especially on this topic of bringing about balance within the body, relevant to McGilchrist's work in his most recent book 'The Matter with Things'.
Barry lives in Aviemore, Scotland. He has a degree in biosciences and chemistry, PhD in molecular microbiology and an exec mba, although none of those scratched the surface of real learning. Barry is also a jazz pianist/composer and an endurance athlete.
In this episode i discuss death, life and the emotions around this topic that we tend to avoid and how it can bring about optimism and the joy of experiencing now. Don't hold yourself back.
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