Claim OwnershipThe Zen Mountain Monastery Podcast
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The Mountains and Rivers Order (MRO) is a Western Zen Buddhist lineage established by the late John Daido Loori Roshi and dedicated to sharing the dharma as it has been passed down, generation to generation, since the time of Shakyamuni Buddha. Zen Mountain Monastery, the main house of the Mountains and Rivers Order, is one of the West’s most respected Zen Buddhist monasteries and training centers. Nestled in New York’s beautiful Catskill Mountains, the Monastery draws its strength from the ancient tradition of Buddhist monasticism. Since 1980, the Monastery has offered spiritual practitioners traditional and innovative ways to engage the dharma through a wide range of retreats and residential programs that unfold within the context of authentic, full-time Zen monastic training. The Zen Center of New York City: Fire Lotus Temple is the city branch of Zen Mountain Monastery. Supporting home practitioners in the metropolitan area, ZCNYC offers varied practice opportunities within the Eight Gates training matrix.
101 Episodes
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Geoffrey Shugen Arnold, Roshi - ZMM - 11/2/25 - Genjokoan presents Dōgen’s perspective that practice and realization are not two separate stages but one seamless activity. This unified, non-dual nature is what every thing in the world moves within, like a bird in the air or a fish in the water. How do we practice being within our human element, the mind of concepts and ideas, a sense of self and others, of separation and difference, as not separate from anything at all? - Fall 2025 Ango - Genjokoan Series of Talks - Part 10
Geoffrey Shugen Arnold, Roshi - ZMM - 10/26/25 - Shugen Roshi explores how we and all beings strive to live in harmony with our environment, with our universe. With the capacity to choose, we also have a basic ethical sense of right and wrong arising within, from our true, non-dual nature. Skillful and unskillful actions are made by us continuously, and we do sense the difference. So how do we meet ourselves, and meet others, when it matters most? Roshi meets the sangha in a tender and lively exchange. (Dharma Encounter at the conclusion of the October 2025 Harvest Sesshin.)
Geoffrey Shugen Arnold, Roshi - ZMM - 10/25/25 - When we realize that we may not fully understand something, there is room to learn more. But if we think “I’ve got this,” we stop listening and there is very little room to learn anything. In order to access this profound dharma in a way that is transformative, we have to recognize when it's time to listen more deeply. Shugen Roshi continues exploring these profound teachings on practice and enlightenment contained in Genjokoan. - Fall 2025 Ango - Genjokoan Series of Talks - Part 8
Geoffrey Shugen Arnold, Roshi - ZMM - 10/24/25 - From Master Dogen’s Genjokoan, our environment is not separate from our basic nature, and all creatures move within their element. When we feel separate or create schisms, we are going to suffer until we can bring ourselves to practice in accord with reality as it is. In this talk given during a Renewal of Vows ceremony, Shugen Roshi teaches that when we have a sense of completeness with what is, what is real, there is joy and ease. And then we are free to be unhindered in bringing good into our world.
(Dharma Talk during the Harvest Sesshin Fusatsu Ceremony. And from the Fall 2025 Ango - Genjokoan Series of Talks - Part 9)
Ron Hogen Green, Sensei - ZMM - 10/22/25 - Our biggest challenges often take form in how we create or perpetuate suffering, and these are likely to be in stark contrast to the peace and groundedness experienced in zazen. In zazen we experience our true nature up close, but it often doesn’t seem to be in alignment with our restless and uneasy mind. How do we close the distance, take responsibility for the rift that seems impassable, and continue to move closer? - From the Master Dogen's True Dharma Eye - Case 10 - Qingyuan's "Come Closer"
Geoffrey Shugen Arnold, Roshi - ZMM - 10/19/25 - We may aspire to enlightenment, or we may simply have faith in this path that seems to be leading us in a good direction. Enlightenment can seem a far away concept from the daily struggles of being human, but that sense of distance comes from seeking something outside of ourselves. The bright, luminous mind of enlightenment, Roshi reminds us, is always so much closer than we can imagine. (Fall 2025 Ango - Genjokoan Series of Talks - Part 7)
Jody Hojin Kimmel, Sensei - ZCNYC - 10/19/25 - Hojin Sensei reminds us of the power of our heart-minds to heal, and shares helpful words from Maezumi Roshi, who noted our important “response-ability” to meet the harm created by ourselves and others. In the atonement practice of Fusatsu, we create a new path forward to open our hearts, be at ease and heal. - Hojin Sensei's Dharma Talk During the Fusatsu Ceremony.
Jody Hojin Kimmel, Sensei - ZCNYC - 10/18/25 - How do you become ‘rested and ready’ to meet those things you’d rather hurry by, or bring under control and fix? Hojin Sensei reminds us that a simple pause can skillfully hold this tension of opposites, which calls on a deeper intimacy with the self through practice. In this way our actions align with the aspiration to Patience Paramita as practice itself. - Hojin Sensei's Saturday Zazenkai Talk 18th October at Fire Lotus Temple.
Geoffrey Shugen Arnold, Roshi - ZMM - 10/12/25 - Passing this lamp that the Buddha lit, it falls to the next generation to tend that lamp for the next generation, and for generations to come. Building something new, whether a temple or a community as Daido Roshi and others from the Monastery’s early years have done, over time it’s the vow itself that comes alive. On this 45th Anniversary of ZMM, Shugen Roshi celebrates all those who helped to put down good roots here. When each of us arrive at the place of practice, the vows of our ancestors unfold.
Geoffrey Shugen Arnold, Roshi - ZMM - 10/05/25 - The opportunity our lives offer is simply to live—not in the past, nor the future, but now—and this requires a measure of both faith and appreciation for all that is present, right now. Rather than living in memory and recollection, or in our hopes and fears, Dogen’s Genjokoan emphasizes that the dharma state of any phenomenon is just this, right now. - Fall 2025 Ango - Genjokoan Series of Talks - Part 6
Ron Hogen Green, Sensei - ZMM - 9/28/25 - Manifesting absolute reality—awakened reality—in everyday life is Genjokoan. In this lively Dharma Encounter with Hogen Sensei, the awakened reality of everyday life is explored as our fundamental practice. Sensei says “true realization manifests as compassionate action in the world; that’s the bottom line,” and asks that we each consider how we enter this ordinary, everyday actualization of compassion. (Dharma Encounter at the September 2025 Mountains and Rivers Sesshin)
Geoffrey Shugen Arnold, Roshi - ZMM - 9/27/25 - Zazen is a powerful practice for entering an intimate relationship with ourselves. Without adding anything extra, we have available at all times our true mind, our buddha nature, perfect and complete. But how to work with it skillfully? How to let go of all the suffering we carry, and re-create, moment by moment? Drawing from Dogen’s Genjokoan, Shugen Roshi takes up the opportunity this radical intimacy offers. - Fall 2025 Ango - Genjokoan Series of Talks - Part 5
Jody Hojin Kimmel, Sensei - ZMM - 9/26/25 - Taking responsibility allows us to make fresh and new karma, to heal what needs to be healed. The vows of atonement or repentance are at the center of this ceremony of Fusatsu. Hojin Sensei explores what the words of our vows in this context mean, and how our intentions can turn the tides of harmful karma -- born of greed, anger and ignorance -- and allow us to heal. (Dharma Talk during the Mountains and Rivers Sesshin Fusatsu Ceremony)
Geoffrey Shugen Arnold, Roshi - ZMM - 9/24/25 - Being devoted to the study of the self which Dogen outlines in Genjokoan is quite different than being self-centered. Rather, it means to take up wholeheartedly the practice of living into our true nature. Making this path real—bringing our understanding out of the realm of concept and abstraction—becomes the entryway to the joy and ease of practice-realization. In recognizing our deluded, karmic self, we are freed to realize the true self, our true nature. That's where Dogen is pointing. (Fall 2025 Ango - Genjokoan Series of Talks Part 4)
Geoffrey Shugen Arnold, Roshi - ZMM - 9/21/25 - Awareness is an essential aspect of being alive, and quite essential for doing good actions to bring healing to our troubled world. In Genjokoan, however, Dogen says a buddha doesn’t need to be aware of being a buddha. What does this mean? Is it a lack of awareness, or something else? Our entire world of experience centers around self-awareness, and a sense of “something” there, even when being truly selfless. This exploration by Shugen Roshi shows how this seeming duality can be a gate to our freedom, by closing the distance between us and them, this and that, self and other. (Fall 2025 Ango - Genjokoan Series of Talks Part 3)
Jody Hojin Kimmel, Sensei - ZCNYC - 9/14/25 - In this talk, Hojin Sensei offers a full recitation of the Genjo Koan by Zen Master Eihei Dogen—keeping his living relics warm within our hearts. Before beginning, she pauses to recall how Buddhism first flowed through oral tradition, carried mind to mind, committed to memory. She invites us to take up this same practice: to steep ourselves in the Dharma by reading quietly or aloud, by copying, by chanting, and by listening.
Geoffrey Shugen Arnold, Roshi - ZMM - 9/7/25 - Becoming aware of our sense of self is central to understanding the True Self—the self of no-self. And with practice, we come to realize that the ten thousand things are none other than what we call “self.” In this talk, Shugen Roshi introduces Genjokoan, a fascicle of Dogen, which brings us face to face with the everyday reality of our lives. Our most important question then becomes: How do we live freely within this great truth, when all dharmas are Buddhadharma and nothing is left outside? (Fall 2025 Ango - Genjokoan Series of Talks Part 1)
Jody Hojin Kimmel, Sensei - ZCNYC - 9/7/25 - “Buddhas and ancestors of old were as we, we in the future shall be Buddhas and ancestors.”
This quote is from the 13th century Zen master Eihei Dogen in his Bodhisattva Vow to express gratitude for the ancestors continuous guidance in our practice for the benefit of all beings. Hojin Sensei shares this recognition that we are the recipients of innumerable currents of life streaming into and influencing our own lives. She follows this with an introduction to the life of Great Ancestor Eihei Dogen and his fascicle Genjo Koan that we are studying this Ango.
Geoffrey Shugen Arnold, Roshi - ZMM - 8/31/25 - Shugen Roshi introduces the theme of the MRO 90-day Fall Ango 2025 training period, "The Way of Everyday Life: Genjokoan."
Geoffrey Shugen Arnold, Roshi - ZMM - 8/30/25 - While many people search outside for the causes of feeling constrained and limited, the radical step toward transformation is to turn the light around. Coming close enough to see clearly our own constraining, deluded thinking—to see the truth in our own delusions— takes great courage and honesty. Before we can heal the world, we need to get clear about our own thinking and go beyond what appears to us as the limits of our freedom. This empowerment is always ultimately in our own hands. - From the Transmission of the Light, 32nd Zen Ancestor: Daoxin
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