The ZoneCoach® Show

A study done by the APA (American Psychological Association) found that 73% of people exhibit signs of chronic depression.Let that sink in.3/4 of people are having signs of anxiety, worry, and fear. That could be 3 of our friends, our family members, and even our co-worker. So, what do we do about this?First, allow us to personally customize a Life Blueprint for you: https://www.zonecoach.com/coaching/blueprint-coaching/Second, this is why ZoneCoach® is taking the S.C.O.R.E.® System to the masses. It is the ONLY proven system to get you to attract the Zone. In the Zone, there is no anxiety, there is no worry, and there is no fear. A high S.C.O.R.E.® Level will maintain positivity and enjoyment in our daily lives.Today, on the ZoneCoach® Show, we will be discussing the state of our mental wellness on a personal level, national level, and global level.

The S.C.O.R.E.® Success System is 50+ years old in 2024. It has been the guide to the rich and famous. Hall of fame athletes and fortune 500 executives have used, and continue to use, the S.C.O.R.E.® System to achieve their life's goals and visions.Free S.C.O.R.E.® EBOOKhttps://courses.zonecoach.com/opt-in-guidebookMASTER THE POWER OF VISUALIZATION https://courses.zonecoach.com/visualization-101Caleb Claton, our very own certified ZoneCoach® trainer, is on the show today to discuss his journey with physical fitness. The mental aspects of losing weight, working out, dieting, and overall changing your physique can be grueling to the average person.Caleb is going to tell us how to think like a CHAMPION during these times of change. Physically we will change. Perhaps more importantly, especially to us at ZoneCoach®, we must also change mentally!The S.C.O.R.E.® System has taken Caleb to his best genuine, authentic self, and it will do this same for you.Follow Us!| INSTAGRAM |ZoneCoach® Consulting Services, LLChttps://www.instagram.com/zonecoachconsulting/Jim Fanninhttps://www.instagram.com/jim_fannin_official_/| X |Jim Fanninhttps://twitter.com/jimfannin...\| FACEBOOK |Jim Fanninhttps://www.facebook.com/jimfanninZoneCoach® Consulting Services, LLChttps://www.facebook.com/zonecoachconsultingservicesllc| LINKEDIN |Jim Fanninhttps://www.linkedin.com/in/jimfannin/ZoneCoach® Consulting Services, LLChttps://www.linkedin.com/.../zonecoachconsultingservicesllc/| YOUTUBE |Jim Fanninhttps://www.youtube.com/@jimfanninZoneCoach®https://www.youtube.com/channel/UC4Dy0HTMkuIgR17AB8VqmYQ

We welcome Jeff Krushell to The ZoneCoach® Show!🌟Jeff is a world renowned player development specialist. Becoming one of the first strength and conditioning coaches in baseball for the Toronto Blue Jays, he has been a trailblazer in developing high level athletes. Pro baseball, hockey, CFL football players, and Olympic athletes are just some examples of Jeff's impressive clientele. 🧠"Krush Performance" answers the question of, "Why do some athletes and organizations achieve to the highest level and others don’t?". 🔥Follow Jeff Krushell's podcasts ranging from "War on Sugar" to "Performance Priorities": https://jeffkrushell.com/podcasts/ CHECK OUT OUR "LIFE IN THE ZONE" COURSE https://courses.zonecoach.com/offers/ubfEvW9h

Every day at ZoneCoach®, we say we are awesome because we are in awe of the Subconscious mind! It is the overlord of all 10-bodily systems working around the clock, 24/7, 365!📚Research has shown that, on average, we will spend 1/3rd of our lives ASLEEP! What is the value of that? That sounds like a waste of time, right? Well, it is if you are programming yourself for failure, as most of us unknowingly do!📍It's time you have a Blueprint for the 30 minutes before bed. What you think in the final 30 minutes before sleep either works for your success or sabotages your demise!✨Zoniacs, create a 90-second commercial seeing only what you want in each life arena! It's your success! See it as if it's so. See it as it will be!Check out the Visualization 101 Course and learn our proprietary techniques to help you proactively harness the greatest power you possess!https://lnkd.in/g5sQaHbp

Happy President’s Day, Zonaics! We are kicking off National Health and Wellness Week!🚩We often times put ourselves last in our life. We take care of the kids first, the business, the significant other, even friends or other loved ones, and find we have no time for ourselves. It’s time to be your own best friend, Zoniac!🌄Get up above your life and look over the Horizon; what days can you add rest and relaxation into your routines? Set aside a day, maybe even an afternoon, where you will do nothing!📈Check out our Life in the Zone course to take your life to the next level and achieve the simplicity, balance, and abundance you know you deserve!https://lnkd.in/gKd2yidi💎It’s time You put You first!💎

We are recapping Relationship Week with a few more tools and techniques to help you positively influence every single relationship in your life!🚩Are there any relationships in your life that currently need immediate attention? Walk through your Life Arenas and see the Key People inside of each Arena. Are there relationships that need mending?✨By using proactive visualization, you can harness your greatest power to influence these relationships positively. See these individuals in a positive manner. See them how you want them to be.💎Check out our Visualization 101 Course to see how to program your subconscious to manifest positive change! https://lnkd.in/g8jP87vt

❤️SPECIAL GUEST: Connell Barrett joins The ZoneCoach® Show to talk about Valentines Day, dating, and being in the Zone in our blossoming relationships.🌟Connell is an Amazon Best-Selling Author of his book, "Dating Sucks, but You Don't: The Modern Guy's Guide to Total Confidence, Romantic Connection, and Finding the Perfect Partner" Buy the book here! https://www.amazon.com/Dating-Sucks-but-You-Dont-ebook/dp/B08LDZL3GX💎You don't want to miss out on stories, tips, and advice from the #1 Dating Expert in the world, Connell Barrett!Check out our new online course at ZoneCoach®🔥MASTER THE POWER OF VISUALIZATION🔥 https://courses.zonecoach.com/visualization-101#BeintheZone

❤️Whether you are single, in a relationship, or happily married, we ALL need to find our way into the "date" Zone. We all have pre-performance time, during performance time, and post-performance time for any major event, performance, and, yes, even a date.💎LIFE IN THE ZONE COURSE https://courses.zonecoach.com/offers/ubfEvW9hHow's your S.C.O.R.E.® Level before a date? While you are getting dressed, driving to the restaurant, or picking up your date, is your breathing lowered to 6-8 breathes per minute? Are you prepared to adjust? Are you visualizing the positive result of the date once it is completed? Seeing the date as it will be, as if it is so!🎯Make sure to tune into the show tomorrow for special guest and world renowned dating expert, Connell Barrett! Check out his website here: https://datingtransformation.com/

💎Improve Your Relationships: https://courses.zonecoach.com/offers/ubfEvW9h🌟Over the course of a lifetime, you will have many relationships that you nurture. Hopefully, most will be rewarding and beneficial. Siblings, parents, co-workers, vendors, teammates, friends, teachers, significant others, children and people you conduct regular business, such as a florist, plumber, accountant, doctor, shop owner, etc. will ALL play a role in YOU living a happy, healthy life.💫We develop positive relationships over time. Trust will be a strong component in this development. Like anything else, there are ebbs and flows and this is true with relationships. With different agendas, this happens. However, great relationships last a lifetime and they require consistency in effort, trust, compassion and understanding. It’s time to build better relationships in your life. Take none for granted. As a Relationship MVP, you’ll enjoy a myriad of rewards. At the top of the list is seeing people you care about thrive.🔥Your relationships win. You win.

🌟The ZoneCoach® Show welcomes former NFL QB Scott Mitchell! Scott spent 12 years in the NFL with the Miami Dolphins, Detroit Lions, Baltimore Ravens, and Cincinnati Bengals. Scott set (at the time) single-season records for the Lions in touchdown passes (32) and passing yards (4,338). He was helped the Lions get to the playoffs in 1995 & 1997.💫Scott is a true Zoniac and has used the S.C.O.R.E.® System in his life even after his football career. He will talk about what his "Super Bowl" is now and give insights to being in the Zone and being around greatness.BECOME A TRUE CHAMPION : https://www.zonecoach.com/coaching/blueprint-coaching/

This Sunday, it's ALL about Enjoyment!💫Can the players embrace the challenge of playing in the biggest game of the year? Will the coaches find pleasure in calling plays with the game on the line? How will both teams handle the passionate energy being sent from the other side?When things don't go your way, especially in a big event (game, sales pitch, Super Bowl party), here are two tips to keep those Enjoyment levels up:✅ Smile more - It releases dopamine into the bloodstream to help elevate that "E" level.✅ Play more music - if you feel you need to up your "E" level, sing a song in your head or, better yet, play actual music. It's a pipeline to the Zone!#BeintheZone - LIFE IN THE ZONE COURSE https://courses.zonecoach.com/offers/ubfEvW9h

🏈In the Super Bowl, players and coaches can be:✅Anxious✅Worried✅Even FearfulMillions upon millions of eyes are on you. Fans are depending on you to perform (and to entertain). Sports analysts are judging every decision being made. How can YOU as a player or coach stay relaxed during times of high stress?💎Relaxation: the mental and physical comfortable while executing tasks that leads to well-defined goals that leads to your Vision.Now ask yourself:❓When expectations do not meet reality, can you slow your breathing down?❓When pressure is at is it's highest, are you comfortable performing your tasks?❓Does tension arrive during key moments of truth?🏆When you face adversity, relax and look it in the eye without blinking. Then focus beyond it to what they want.#BeintheZone : https://www.zonecoach.com/coaching/blueprint-coaching/

✅When you deal from strengths, Optimism goes up!❌When you focus on your weaknesses, Optimism goes down.💎Optimism is the glue that holds our dreams intact. Individually and collectively, focus on what you do well and that will BOLSTER your Optimism.⭐️It is the thick-skinned performer, or team, that can weather the onslaught of negative influences that prevails. Immunizing themselves from the external stimuli will stop the havoc on their belief systems. The non-champion buckles to the external pressures. The champion never sees the obstacles until he takes his eye off the goal.🏆To the Chiefs, the 49er's, and all those throwing/going to Super Bowl Party's, protect your Optimism at all costs! Make it a Super Optimism Party 🎉🔥MASTER THE POWER OF VISUALIZATION🔥 https://courses.zonecoach.com/visualization-101

🏆Super Bowl week is here! All throughout the week players, coaches, and fans all over the world will be preparing for the big game. Both teams in the Super Bowl must have a high level of Self-Discipline & Concentration in order to achieve success.They must ask themselves questions such as:✅Do I have well-defined goals?✅Am I prepared to adjust tactics in key moments? ✅Do I possess tools that will keep me in the present moment?Even for those watching the game at home, be aware of your "S & C" Levels. Now, ask yourself these questions (if applicable):1️⃣ Do I have well-defined goals for my Super Bowl party?2️⃣ Am I prepared to adjust if adversity strikes?3️⃣ Do I posses tools that will keep my party in the Zone?💎Learn How to #BeInTheZone : https://www.zonecoach.com/coaching/blueprint-coaching/

✅"Fastidious" : very attentive and concerned about accuracy and detail.🧠Well-executed, mental and physical routines produce master chefs, Hall of Fame athletes, world-class musicians, great actors and successful entrepreneurs. What about you? 🏆Champions in sports, business and life tirelessly hone the basics of their craft.🌟Experts keep training. They strive for excellence. They hone the basics and are obsessed with accuracy, consistency, and quality. They pay attention to detail. 💎We are experts in "Fastidiousness" : https://www.zonecoach.com/coaching/blueprint-coaching/

There are three types of performance evaluations:1️⃣Quick This Quick Evaluation is for phone calls, e-mails, short one-on- one meetings, and brief group encounters. It takes less than 30 seconds. Here time is of the essence.Ask yourself:✅Did I accomplish my objective?✅What would I do differently?✅What action will occur from the performance? Mentally, see this dynamic happening as if it’s so. ✅How was my S.C.O.R.E.®?2️⃣Standard The Standard Evaluation is for longer performances. It needs approximately two to five minutes. Ask yourself some of the questions:📍What do the participants (opponents) think now?📍Did I accomplish my goals? If not why?📍What is my S.C.O.R.E. Level? Rate it from 1 to 10 (10 is high).📍What tools were used or needed to be used?3️⃣In-depth. Take more time to evaluate after a performance. Think in a more detailed manner, being objective in your evaluation. Ask questions such as:🎯Did I prepare well? Yes or no. If not, what do I need to do differently?🎯Were my visualizations accurate?🎯Rate my S.C.O.R.E. Level on a 1–10 scale before the event (10 is high).🎯Rate my S.C.O.R.E. Level on a 1–10 scale during the event (10 is high).🎯Were my routines satisfactory?🎯Did I open the performance(s) in the present tense?-This is a partial excerpt from Jim Fannin's book, "S.C.O.R.E.® For Life". Buy it here! https://www.amazon.com/S-C-R-Life-Thinking-Champion/dp/0060823259💎BECOME A TRUE CHAMPION : https://www.zonecoach.com/coaching/blueprint-coaching

During a performance are you aware of:-Your S.C.O.R.E.® Level-Your self-talk-Your visualization-The tasks that turn into consistent routines-Adjusting to the competition/audience based on body language/intuitionYou must become fully aware of your thoughts during a performance. Think about what you think about. If you want to change how you feel, or change how you're performing, change how you think!BECOME A TRUE CHAMPION : https://www.zonecoach.com/coaching/blueprint-coaching/

🌟How are you before a major performance? This could be a speech, an important business meeting, a sales phone call, and also an athletic event.🔑Before every performance, find some time alone and spend 90 seconds to visualize the end it. Work backwards from the end of the performance, to the middle, to the beginning. B to A. Then, reboot, clear your mind, lift your chin, and walk in as if you’ve already had the successful performance.✅Constant S.C.O.R.E.® Checks throughout the performance are key to keeping the Zone nearby.💎Your Success Is Our Only Mission :https://www.zonecoach.com/coaching/blueprint-coaching/

🌟LIFE IN THE ZONE COURSE🌟 https://courses.zonecoach.com/offers/ubfEvW9h🏈With two minutes to go in the game, the quarterback narrows his focus and executes a perfect pass to his receiver cutting across the middle. Touchdown!🏀The basketball game is tied in a tough, seesaw battle of wills. The star of the team wants the ball. With the tension thick and the clock winding down in the 4th quarter, the champion has perfect form on a “nothing-but-net” game winner.🌟Champions have many things in common. One of them is the ability to rise to the occasion when the next move or non-move dictates the outcome. They especially love the “moment of truth” of the 4th quarter.➡️The 4th Quarter can be the end of a day, the end of the week, end of the month, or even the end of a sales pitch.✅Here is a simple checklist for a great 4th quarter:📍Set realistic goals. Create well-defined, measurable targets (if you haven’t already). Adjust these goals upward or downward if needed. Be ambitious, but realistic.📍Assess your needs. What do you need to add or eliminate in order to have your best 4th quarter ever? Make this list quickly. Act on it with expedience. Make your first steps strong and sure. Be decisive.📍Welcome the challenge. Identify what might get in your way. Understand your challenges. Prepare for the expected and unexpected roadblocks. The best athletes in the world want the ball when the pressure is at its highest. Even with a myriad of challenges facing them, champions still demand the spotlight in these situations.📍Deal from strength. To meet or exceed your vision, focus on your strengths. Focus on your core business. Focus on your best customers or clients. Focus on your expertise. Focus on what made you who you are today.